The Balancing Place

The Balancing Place Mental Health Care with body and soul in mind.

Happy Juneteenth! ✨🖤❤️💚Today we celebrate FREEDOM — in our history, in our healing, and in our joy!
06/19/2025

Happy Juneteenth! ✨🖤❤️💚

Today we celebrate FREEDOM — in our history, in our healing, and in our joy!

Fused with a thought: You’re tangled, trapped — every word feels like the absolute truth, pulling you deeper.Ex: “I will...
06/10/2025

Fused with a thought: You’re tangled, trapped — every word feels like the absolute truth, pulling you deeper.
Ex: “I will never be good enough”

Defusion: You step back, notice the thought for what it is — just a story your mind is telling — and find space to choose your response.
Ex: “I’m noticing the thought of not being good enough.”

Freedom begins when you stop believing every thought. 🩵🧡

Setting boundaries isn’t about shutting people out. It’s about inviting the right kind of connection in.Are you in need ...
05/19/2025

Setting boundaries isn’t about shutting people out. It’s about inviting the right kind of connection in.

Are you in need of boundary setting?

Food for thought!
04/29/2025

Food for thought!

Therapy is a space for unlearning, processing, growth healing🧡🩵Are you ready to start the work??
03/24/2025

Therapy is a space for unlearning, processing, growth healing🧡🩵

Are you ready to start the work??

Roses are red, violets are blue, the most important love is the love you have for you! ❤️This Valentine’s Day, don’t for...
02/14/2025

Roses are red, violets are blue, the most important love is the love you have for you! ❤️

This Valentine’s Day, don’t forget to show yourself the same kindness, patience, and care that you give to others. Whether it’s setting boundaries, practicing self-compassion, or indulging in something that brings you joy—self-love is always worth celebrating.

How are you showing yourself love today?

🩵🧡

Life feels lighter when you focus on what you have, not what you lack. Take a deep breath and appreciate the love, the l...
02/11/2025

Life feels lighter when you focus on what you have, not what you lack.

Take a deep breath and appreciate the love, the lessons, and the little things. Gratitude shifts everything.

Address

13355 Noel Road
Dallas, TX
75240

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+12143072183

Website

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