Just Breathe Massage and Nutrition

Just Breathe Massage and Nutrition Massage has always been one of the most natural and instinctive means of relieving pain & discomfort.
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Integrated Therapeutic Massage, Deep Tissue/Specific, Guided Meditation, Transdermal Magnesium Therapy, Swedish, Aromatherapy and Hot Stone Massage. Nutritional education to support massage therapy and a whole body wellness lifestyle.Spa Treatments: Body Polish, Back Polish, Facial Peel and Massage, Hand & Foot Scrub and Treatment.*All session include Aromatherapy and Scalp Massage. Massage has al

ways been one of the most natural and instinctive means of relieving pain and discomfort. Whether you enjoy a massage for stress relief, relaxation or preventive health care, Just Breathe Massage has a unique and professional integrated approach to encourage a good wellness lifestyle, enhance your health and reach your desired goals and results.Every client has their own needs as every therapist has their own touch. I thank you and appreciate the opportunity to introduce my touch to you. Just breathe, just be.-Lola Smith, LMT 17 years in practice.

At Just Breathe Massage and Nutrition, we believe that physical and mental well-being go hand in hand. We don’t just off...
02/17/2024

At Just Breathe Massage and Nutrition, we believe that physical and mental well-being go hand in hand. We don’t just offer a brief escape from the daily grind; we offer a lifestyle change. When you regularly make time for yourself, your bliss can bless every part of your life with more energy and peace.

Our mission is to go beyond the conventional, offering you a massage experience that transcends the ordinary. It’s not just a session; it’s a holistic revitalization that leaves you feeling renewed, restored, and ready to embrace life with vitality.

A session feels like hitting the reset button for your entire body and emerging as a brand new, revitalized version of yourself! 💖

Imagine This:

🌺 Your muscles, once tense and weary, now surrendering to the soothing touch of skilled therapists.

🎶 The tranquil ambiance, harmonized with soft melodies, creating a symphony of relaxation.

🌬️ Every deep breath, as you let go of stress and welcome a renewed sense of well-being.

Book Your Massage Day Today! Book now thru the link in our Bio: https://www.vagaro.com/jbreathemassage
or text your reservation request to 214-436-3134

We’ve been working behind the scenes to enhance your experience, and the time has come to share some thrilling news! ✨🎉 ...
02/15/2024

We’ve been working behind the scenes to enhance your experience, and the time has come to share some thrilling news! ✨

🎉 Just Breathe Massage and Nutrition’s own website launching and going live soon! 🌐

Get ready for a new chapter in relaxation and well-being as we prepare to launch our very own website domain. This space is crafted with YOU, our beloved customers in mind, and we can’t wait to bring you a seamless online experience that complements the tranquility you find at our physical location.

🌿 What to Expect:

Easy Booking: Effortlessly reserve your massage sessions and wellness experiences with just a few clicks.

Exclusive Offers: Be the first to access special promotions, discounts, and packages tailored for our online community.

Wellness Resources: Discover insightful blogs, tips, and resources to enhance your well-being journey.

Our Wellness Store: Yes, you heard it right! Explore and shop from our very own Wellness Store, bringing the essence of JBMN into your home.

💻 Stay Tuned for the Launch!

As we step into the month of love, self-care, and well-being, we’re happy to announce that February booking slots are no...
02/01/2024

As we step into the month of love, self-care, and well-being, we’re happy to announce that February booking slots are now OPEN at Just Breathe Massage and Nutrition.

Treat yourself or a loved one to a massage this month of love. Because everybody deserves pampering and love this February. 🩷

At JBMN, we pair your massage with personalized nutrition insights to fuel your body from the inside out. A holistic approach to your well-being journey! 🌿

So we are inviting you to celebrate the month of love with us, book your session now by clicking the link in our Bio or DM us here/Text us at 214-436-3134.

Tag a friend who needs some February self-care and spread the joy of well-being together. Let’s make this February a month of love and rejuvenation! 💆‍♂️💖

Do you know how a rejuvenating massage appointment at JMBN feels right after?It’s like hitting the reset button for your...
01/31/2024

Do you know how a rejuvenating massage appointment at JMBN feels right after?

It’s like hitting the reset button for your entire body and emerging as a brand new, revitalized version of yourself! 💖

Imagine This:

🌺 Your muscles, once tense and weary, now surrendering to the soothing touch of Lola’s Touch.
🎶 The tranquil ambiance, harmonized with soft melodies, creating a symphony of relaxation of your choice.
🌬️ Every deep breath, as you let go of stress and welcome a renewed sense of well-being. At JBMN, we practice a holistic approach to relaxation.

Feels good, right? Come and experience if firsthand!
Book thru the link in our Bio or DM/Text us at 214-436-3134.

Real reviews from people at Just Breathe Massage and Nutrition. 🤍 And we are overjoyed to share these wonderful words fr...
01/30/2024

Real reviews from people at Just Breathe Massage and Nutrition. 🤍 And we are overjoyed to share these wonderful words from our cherished client!

It is an honor to be part of your self-care routine, Jackie! Thank you for the love and looking forward to more sessions with you.

——————————

Be revitalized and relieved from everyday’s stress and treat yourself to a session at JBMN. Where relaxation meets holistic well-being. Book your session thru the link in our Bio or text us at 214-436-3134.

Tired of enduring those persistent back pains? Your well-being shouldn't wait! Take advantage of JBMN payment plan, beca...
01/27/2024

Tired of enduring those persistent back pains? Your well-being shouldn't wait! Take advantage of JBMN payment plan, because you deserve to experience the bliss of relief now, and pay later!

Say farewell to discomfort and embrace the rejuvenation that awaits you with our comforting and pain-relieving massages. Let Lola's touch dissolve those knots and melt away stress, leaving you feeling revitalized and pain-free.

📞 Text us at 214-436-3134 or visit the link in our Bio for online booking.
🗣️ Inquire about our Massage Payment Plan, send us a DM on Facebook and Instagram.

🌟 Book your session and enjoy relief today!

Aromatherapy is a delightful addition to JBMN massage sessions, offering a range of benefits that enhance the overall ex...
01/25/2024

Aromatherapy is a delightful addition to JBMN massage sessions, offering a range of benefits that enhance the overall experience of relaxation and well-being. With a lot of health benefits.

As you enter the treatment room during your JBMN session, the air is infused with the subtle notes of calming aromatherapy, creating an atmosphere of relaxation from the moment you step through our doors.

Book a session thru the link in our Bio now or Text to 214-436-3134.

Don't forget to update your to do list and prioritize self-care this week! ;)And whether it's to relieve stress, ease mu...
01/24/2024

Don't forget to update your to do list and prioritize self-care this week! ;)

And whether it's to relieve stress, ease muscle tension, or simply indulge in a moment of bliss, we're here to ensure your experience is nothing short of extraordinary.

📞 Text 214-436-3134 or DM for priority booking.
Check the link in our Bio and our stories for availability.

In the midst of life's hustle, it's easy to forget the profound impact that mindful and deep breathing can have on our w...
01/21/2024

In the midst of life's hustle, it's easy to forget the profound impact that mindful and deep breathing can have on our well-being. Today, let's take a moment to celebrate the incredible benefits of tuning into our breath and embracing the art of relaxation.

And if you know me, you most probably know how I love to take time to remind myself and the people around me to, JUST BREATHE and JUST BE. 🤍

Tag someone who needs a reminder to breathe today! 🌬️💙

For Massage and Session inquiries:
📞 Text us at 214-436-3134 or visit https://www.vagaro.com/jbreathemassage/book-now

Cheers to doubling the relaxation and saving – because you deserve it! 🥂✨

Love,
Lola ❤️

Link in Bio for exciting offers and recommendations!


To our lovely customers and patrons,Starting February 1st 2024, there will be an increase in the pricing of JBMN’s massa...
01/19/2024

To our lovely customers and patrons,

Starting February 1st 2024, there will be an increase in the pricing of JBMN’s massage services. We want to be transparent with you—this decision was not made lightly. It is driven by our commitment to maintaining the highest standards, and ensuring that your wellness experience at Just Breathe Massage and Nutrition remains unparalleled.

In line with this, we understand that change can be challenging, and we want to express our gratitude for your continued support. Until February 1, 2024, you can still book your sessions at our current rate even for dates ahead of February 1, 2024. We want to ensure that you have the opportunity to plan ahead and enjoy the benefits of your favorite services at the current price. So we encourage that you pre-book your appointments ahead. ❤️

Ready to reserve your spot? Send a DM, Text us at 214-436-3134 or visit our website below to book your sessions at the current rate until February 1, 2024.

https://www.vagaro.com/us04/jbreathemassage

We truly appreciate your understanding during this transition.
Thank you for your continued support. Here’s to your well-being and the exciting future ahead!

Love,
Lola. ❤️

Life can get hectic, but guess what? Your oasis of self-care is just a booking away!  Whether you're in need of stress r...
01/19/2024

Life can get hectic, but guess what? Your oasis of self-care is just a booking away! Whether you're in need of stress relief, muscle rejuvenation, or pain-relief, we've got you covered.

✨ Why Book a Session with JBMN?

🌺 Tailored Bliss: Lola personalizes every session to meet your unique needs, ensuring an experience that's as individual as you are.
🌟 Holistic Harmony: From soothing Swedish massages to invigorating deep tissue treatments, we offer a range of services to cater to your mind, body, and spirit.
🎁 Special Perks: Book now and enjoy complimentary aromatherapy and warm towels, elevating your massage experience to a whole new level of revitalization!

📞 Text us at 214-436-3134 or visit https://www.vagaro.com/jbreathemassage/book-now

Love,
Lola ❤️

Link in Bio for exciting offers and recommendations!

Ever feel like a massage genius while others pay full price? Well, guess what? You ARE when you take advantage of our Pr...
01/19/2024

Ever feel like a massage genius while others pay full price? Well, guess what? You ARE when you take advantage of our Pre-Payment Discount! 🎉💰

Don't miss out and join the savvy squad?
📞 Text us at 214-436-3134 or visit
https://www.vagaro.com/jbreathemassage/book-now

😎 Revel in the knowledge that you've mastered the art of relaxation and savings!
Tag your massage buddy who needs to get on the discount train to receive good karma! 🚂💆‍♂️💆‍♀️

Cheers to being the genius who knows how to save while relaxing like a pro! 🥂💙
Link in Bio for exciting offers and recommendations!

Love,
Lola ❤️

We've got some exciting news that will elevate your relaxation game! 🎉 Ready to indulge in the ultimate self-care treat?...
01/18/2024

We've got some exciting news that will elevate your relaxation game! 🎉 Ready to indulge in the ultimate self-care treat? Now's the perfect time to secure not one, but TWO rejuvenating massage sessions at an unbeatable rate! 💖✨

🌈 PRE-PAYMENT DISCOUNT: 🌟 SAVE on your second massage!

Here's how it works:

🌺 Book your first session and pre-pay for your appointments.
🎁 Enjoy a fantastic discount on your first and second massage – because one session is great, but two? Pure bliss!
Why wait for relaxation when you can double the benefits and savings? 🤩✌️

How to Claim Your Pre-Payment Discount:
📞 Text us at 214-436-3134 or visit https://www.vagaro.com/jbreathemassage/book-now

Cheers to doubling the relaxation and saving – because you deserve it! 🥂✨

Love,
Lola ❤️

Link in Bio for exciting offers and recommendations!

You know what day it is? It’s a good day to good day to get a massage. 🥳 Book your session now and let Lola’s touch rele...
01/17/2024

You know what day it is? It’s a good day to good day to get a massage. 🥳

Book your session now and let Lola’s touch release those muscle tension, stress and body pains. Because every day is a good day to prioritize yourself – enjoy a much needed massage, embrace self-care, and make today your day of relaxation and revitalization!

Love,
Lola ❤️

Message us to book for faster response to secure your slot or click the link in Bio!

As the winter blast sets in, there’s no better time to indulge in the warmth and relaxation that only a soothing massage...
01/15/2024

As the winter blast sets in, there’s no better time to indulge in the warmth and relaxation that only a soothing massage can provide.

Escape the Dallas Chill and step into JBMN’s studio and leave the winter worries at the door. Our inviting ambiance and Lola’s touch await to cocoon you in comfort and melt away the stresses of the season.

Book your session and Just Breathe during Texas’ Winter Blast.

Love,
Lola. ❤️

When was the last time you booked a massage to release your stress? This is your reminder to exhale, unwind, and let the...
01/12/2024

When was the last time you booked a massage to release your stress? This is your reminder to exhale, unwind, and let the relaxation begin.
Book a session as your blissful escape awaits. 💆‍♀️✨

Always take time to Just Breathe.
Love,
Lola ❤️

💆Overdue for a massage? Check the incredible New Year Offers available right now to show you how great a session with me...
01/09/2024

💆Overdue for a massage? Check the incredible New Year Offers available right now to show you how great a session with me can make you feel!

I’ve been providing relief from muscle soreness, tension, tightness, and stress for more than 2 decades specializing in releasing emotions from the body.

👉Book an appointment now while this offer lasts and look forward to your body and mind feeling totally revitalized! 😊 Check the link in my Bio.

Love,
Lola

As we bid farewell to another year and warmly welcome the year 2024, I find myself reflecting on the beautiful journey I...
01/06/2024

As we bid farewell to another year and warmly welcome the year 2024, I find myself reflecting on the beautiful journey I’ve shared with each and every one of you. Your unwavering support has been the heartbeat of my journey towards helping people through my passion in providing healing touch to each client I have.

To express my gratitude, enjoy an exclusive New Year’s offer because you deserve it. Your support has filled our year with joy, purpose, and the warmth of community. Here’s to another year of growth, connection, and shared moments of bliss!

Don’t forget to JUST BREATHE and just be.

Love,
Lola.

For bookings text 214-436-3134 or visit https://www.vagaro.com/us04/jbreathemassage

04/01/2022

JBMN is now inside .dallas

Book Now and take time to just Breathe.
Link in bio.

03/30/2022

Buddha Teas is the leading organic tea company for single herb teas. All teas are certified organic and we only use bleach free tea bags. Free Shipping on orders over $50.

03/30/2022

We greatly appreciate your support and referrals. It drives our business, and we couldn't do what we do without you!

Happy New Year💥
01/02/2022

Happy New Year💥

Energy transfer is real.  Be mindful of who you let touch you.  Repost
01/23/2021

Energy transfer is real. Be mindful of who you let touch you. Repost






Address

10670 North Central Expressway Ste 110
Dallas, TX
75231

Opening Hours

Tuesday 11am - 5pm
Wednesday 11am - 5pm
Thursday 11am - 5pm
Friday 11am - 5pm
Saturday 10am - 4pm

Telephone

(214) 436-3134

Website

http://linktr.ee/jbmn.lolasmith.lmt, https://iaminharmony.com/pages/_go_/inharmon

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