Ask The Remix Center

Ask The Remix Center Helping overwhelmed individuals and leaders fix their systems so that they can reduce burnout, strengthen confidence, and improve communication and retention.

Stronger Minds. Better Outcomes. Solutions for life & work
⬇️Accepting New Clients

04/15/2026

Do you feel tired because of your workload or because your mind never gets a break?

Stress doesn’t always look like panic.

It looks like:
• procrastination
• irritability
• exhaustion

Yet most people mislabel it as “I need to do better.”

Save this when things are overwhelming and you need a reminder to relax 💚💙

April is National Stress Awareness Month and Autism Awareness Month. Today we are focusing on some of the stressors peo...
04/14/2026

April is National Stress Awareness Month and Autism Awareness Month.

Today we are focusing on some of the stressors people with Autism experience.
1) Sensory overload- They can find bright lights, loud noises, and strange smells , extremely stressful situations.
2) Unfamiliar environments- Lack of understanding and interpretation of social cues can trigger stress.
3) Regular, everyday activities such as going to the dentist or simply getting a haircut.

Individuals with autism are smart and creative. They discover different ways to cope with stressors that many of us never have to think about. Everyone should be understood and accepted, so in a world where you can be anything, be kind!! 💙💚

Stress doesn’t hit all at once. It builds quietly.So we created something different for Stress Awareness Month. A song t...
04/10/2026

Stress doesn’t hit all at once.
It builds quietly.

So we created something different for Stress Awareness Month.
A song to help you reset.🎶

Press play.
https://youtube.com/shorts/bH-wfhAOgpc?si=D7CPuIkKnj9Po5xy

Someone you know is carrying more than they’re saying. Share this with them 💙💚

How do you reset when pressure rises? 👇🏽

🗣Calling all youth and young adults ages 12-24This your last chance to join our free 30-minute workshop to address the e...
04/04/2026

🗣Calling all youth and young adults ages 12-24

This your last chance to join our free 30-minute workshop to address the emotions you're feeling and what to do when you feel overwhelmed.

Information on the flyer and 👇.

Stress Awareness Month 💙💚You ever notice stress doesn’t show up loud at first?It’s small then suddenly everything feels ...
04/02/2026

Stress Awareness Month 💙💚

You ever notice stress doesn’t show up loud at first?
It’s small then suddenly everything feels heavy.

Want to know how you're doing? Check your stress level:
https://www.stress.org.uk/individual-stress-test/

When pressure rises, what’s your reset? Drop it below. 👇🏽


Something feels off, but you can’t explain it.Whether you’re a parent noticing it, or a young adult feeling it, you’re n...
04/01/2026

Something feels off, but you can’t explain it.
Whether you’re a parent noticing it, or a young adult feeling it, you’re not alone.

This free 30-minute workshop for ages 12-24 helps make sense of emotions and what to do when they feel overwhelmed.

Parents, what changes have you noticed lately?

Young adults, what’s one word that describes how you’ve been feeling?

Save your spot today! Information on the flyer and 👇.

When people see "LPC", they don’t see the journey.Years of school.Thousands of counseling hours.Supervision.Exams.Medica...
03/31/2026

When people see "LPC", they don’t see the journey.

Years of school.
Thousands of counseling hours.
Supervision.
Exams.

Medical professionals respect this field because they understand what it takes.

Last week, Natalie renewed her LPC and Tore is now fully licensed! 🎉

They don’t do this because it’s easy.
They do it because they love the work.

The graphic shows what this path really requires.

If a mental health professional has ever made a difference in your life, drop a 💚 below.

Something feels off, but you can’t explain it.Whether you’re a parent noticing it, or a young adult feeling it, you’re n...
03/29/2026

Something feels off, but you can’t explain it.
Whether you’re a parent noticing it, or a young adult feeling it, you’re not alone.

This free 30-minute workshop for youth and young adults helps make sense of emotions and what to do when they feel overwhelmed.

Parents, what changes have you noticed lately?

Young adults, what’s one word that describes how you’ve been feeling?

Save your spot today! Information on the flyer and 👇.

Becoming a fully licensed therapist is no small accomplishment.Please join us in congratulating Rheatore Culclager on ...
03/26/2026

Becoming a fully licensed therapist is no small accomplishment.

Please join us in congratulating Rheatore Culclager on reaching this milestone! 🎉

The work you’ve put in behind the scenes and your dedication to holding space for others does not go unnoticed. Your growth and commitment have been evident every step of the way, and our clients and community are better because of you.

We’re grateful to have you on our team. 💙💚

03/23/2026

🗣Calling all the Strong Friends!

You’re holding it together… but at what cost?Somewhere along the way, you became “the strong one.” If that sounds famil...
03/20/2026

You’re holding it together… but at what cost?

Somewhere along the way, you became “the strong one.” If that sounds familiar, this virtual event is for you.

👉 Details on the flyer

Limited to 50 spots. Looking forward to this conversation.

03/20/2026

Entrepreneurship is hard.
Mentally. Emotionally. Physically.

Grateful for spaces to have real conversations.

Had a great time at the Google office listening, learning, and connecting with other women.

What a powerful way to spend Women's History Month. And I got a new headshot!

If you’re building something or trying something new, keep going. You don’t have to have everything figured out to move forward.

Address

Dallas, TX

Opening Hours

Monday 12pm - 8pm
Tuesday 12pm - 8pm
Wednesday 12pm - 8pm
Thursday 12pm - 8pm

Telephone

+19727979214

Website

Alerts

Be the first to know and let us send you an email when Ask The Remix Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Ask The Remix Center:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category