Ask The Remix Center

01/14/2026

Happy Birthday Brenda! 🎉

So grateful for you and the heart, dedication, and ideas you bring to The Remix Center. Keep growing, keep dreaming big, and keep trusting the impact you’re meant to make. Your future is bright, and I’m truly thankful for all your hard work. 💙💚

01/14/2026

Grief doesn’t follow timelines. It's unpredictable.

If you’re carrying loss into this year, you don’t have to carry it by yourself.

Like, save, or share if this felt helpful.

01/13/2026

Starting a new year doesn’t reset your nervous system.

If you’re carrying grief, stress, burnout, or self-doubt into this year, you’re not alone and these affirmations are for you.

Swipe through and take what you need.

01/08/2026

Emotional challenges often show up as declining grades or work performance, more conflict at home or school, feeling drained, or pulling away from others.

At The Remix Center, we help youth, young adults, and busy professionals build coping skills and learn practical tools to feel more stable and in control.

01/02/2026

12/30/2025

Feeling grateful to contribute to CEO Official Magazine’s article, “The Impact of Self-Care on Leadership.”☺️

Reminder as we head into 2026: rest helps you think clearly, lead better, and actually enjoy the work.

If rest is part of your 2026 leadership plan, tap like!👍🏾

Share this with a leader who deserves more ease and less burnout. 🔁



🔗 Article link:
https://ceofficialmag.com/the-impact-of-self-care-on-leadership-insights

12/29/2025

Ending the year surrounded by good people, a spirit of giving, and a few festive moments was the best way to close this chapter and step into what’s next. Rest and connection are not luxuries. They are essential!

12/25/2025

Merry Christmas Remix Family!! From our family to yours. 🩵💚

Take time to enjoy your friends, family, and yourself today!

12/18/2025

As we reflect on 2025, we are reminded why we love working with companies and schools. We get to partner with leaders who care about their staff and understand that positive outcomes that come with investing in well-being.

This work matters, and we’re grateful to be part of it.

12/18/2025

Noticing when something isn’t sustainable and asking for help early isn't just a strength. 💪🏼 It's the best gift 🎁 you will ever give yourself and improves your physical health. 🩺

Hit like 👍🏾 if you plan to ask for help more often in 2026!

12/17/2025

As we reflect on 2025, we are reminded why we love our clients! Burnout, grief, and major life transitions rarely come with a warning, and support matters most when it is thoughtful, timely, and shaped by the full picture of someone’s life.

12/17/2025

Motivation fades when systems don’t support people. Sustainable performance starts with how teams are supported.

Support systems matter. We can help you build yours.