Ask The Remix Center

Ask The Remix Center We help high performers, student-athletes, and organizations reduce burnout, improve performance, and build stronger systems. Stronger Minds. Better Outcomes.

Support for life, school, & work
⬇️Accepting New Clients

05/11/2026

Help us celebrate our amazing intern, Brenda, on her graduation journey and accomplishment! 🎓💚💙

During her time at The Remix Center, she
• showed compassion and care toward clients
• brought thoughtful ideas and fresh perspective
• demonstrated professionalism
• approached every task with curiosity and confidence
• supported meaningful projects and research

Brenda, thank you for sharing your heart, dedication, and brilliance with us! Your presence made an impact, and we are so proud of all you’ve accomplished. You have an incredibly bright future ahead, and we cannot wait to see the lives you will touch along the way.

While we hate to see you go, we are cheering you on every step of the journey. Congratulations, graduate!

Remix Family, let’s show Brenda some love! Drop a word of encouragement or your favorite advice for new graduates in the comments. 👏🏾

Happy Mother’s Day to the mothers and the women who love and nurture others every day. 💐Today is beautiful for many, but...
05/10/2026

Happy Mother’s Day to the mothers and the women who love and nurture others every day. 💐

Today is beautiful for many, but for others it also carries grief. Some are grieving their mothers and even motherhood in quiet, deeply personal ways.

Wherever today finds you, give yourself permission to feel what you feel. 💙💚

05/08/2026

Press play. 🎧
This one is for Mental Health Awareness Month.

You don’t have to figure everything out by yourself.You don’t have to lead alone.You don’t have to keep pushing when you...
04/22/2026

You don’t have to figure everything out by yourself.
You don’t have to lead alone.
You don’t have to keep pushing when you’re already overwhelmed.

We tell the strongest leaders, parents, and high performers we work with that "Asking for help is not a weakness. It’s a strategy."

April is Stress Awareness Month. If stress has been heavier than usual, this is your reminder to reach out, reset, and realign.

Who has helped you do something better lately?

04/15/2026

Do you feel tired because of your workload or because your mind never gets a break?

Stress doesn’t always look like panic.

It looks like:
• procrastination
• irritability
• exhaustion

Yet most people mislabel it as “I need to do better.”

Save this when things are overwhelming and you need a reminder to relax 💚💙

April is National Stress Awareness Month and Autism Awareness Month. Today we are focusing on some of the stressors peo...
04/14/2026

April is National Stress Awareness Month and Autism Awareness Month.

Today we are focusing on some of the stressors people with Autism experience.
1) Sensory overload- They can find bright lights, loud noises, and strange smells , extremely stressful situations.
2) Unfamiliar environments- Lack of understanding and interpretation of social cues can trigger stress.
3) Regular, everyday activities such as going to the dentist or simply getting a haircut.

Individuals with autism are smart and creative. They discover different ways to cope with stressors that many of us never have to think about. Everyone should be understood and accepted, so in a world where you can be anything, be kind!! 💙💚

Stress doesn’t hit all at once. It builds quietly.So we created something different for Stress Awareness Month. A song t...
04/10/2026

Stress doesn’t hit all at once.
It builds quietly.

So we created something different for Stress Awareness Month.
A song to help you reset.🎶

Press play.
https://youtube.com/shorts/bH-wfhAOgpc?si=D7CPuIkKnj9Po5xy

Someone you know is carrying more than they’re saying. Share this with them 💙💚

How do you reset when pressure rises? 👇🏽

🗣Calling all youth and young adults ages 12-24This your last chance to join our free 30-minute workshop to address the e...
04/04/2026

🗣Calling all youth and young adults ages 12-24

This your last chance to join our free 30-minute workshop to address the emotions you're feeling and what to do when you feel overwhelmed.

Information on the flyer and 👇.

Stress Awareness Month 💙💚You ever notice stress doesn’t show up loud at first?It’s small then suddenly everything feels ...
04/02/2026

Stress Awareness Month 💙💚

You ever notice stress doesn’t show up loud at first?
It’s small then suddenly everything feels heavy.

Want to know how you're doing? Check your stress level:
https://www.stress.org.uk/individual-stress-test/

When pressure rises, what’s your reset? Drop it below. 👇🏽


Something feels off, but you can’t explain it.Whether you’re a parent noticing it, or a young adult feeling it, you’re n...
04/01/2026

Something feels off, but you can’t explain it.
Whether you’re a parent noticing it, or a young adult feeling it, you’re not alone.

This free 30-minute workshop for ages 12-24 helps make sense of emotions and what to do when they feel overwhelmed.

Parents, what changes have you noticed lately?

Young adults, what’s one word that describes how you’ve been feeling?

Save your spot today! Information on the flyer and 👇.

When people see "LPC", they don’t see the journey.Years of school.Thousands of counseling hours.Supervision.Exams.Medica...
03/31/2026

When people see "LPC", they don’t see the journey.

Years of school.
Thousands of counseling hours.
Supervision.
Exams.

Medical professionals respect this field because they understand what it takes.

Last week, Natalie renewed her LPC and Tore is now fully licensed! 🎉

They don’t do this because it’s easy.
They do it because they love the work.

The graphic shows what this path really requires.

If a mental health professional has ever made a difference in your life, drop a 💚 below.

Address

Dallas, TX

Opening Hours

Monday 12pm - 8pm
Tuesday 12pm - 8pm
Wednesday 12pm - 8pm
Thursday 12pm - 8pm

Telephone

+19727979214

Website

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