Our Wellness Community - Oak Cliff, Dallas

09/07/2025

✨ Happy Birthday to our Donette ✨

A true Virgo queen 👑, a best friend, and such a bright presence in our space. Donette has been a mainstay in our community and a steady light in my own life — supporting me through the hardest seasons and celebrating in the joyful ones.

We are endlessly grateful for her heart, her laughter, and the way she makes this space feel like home.

Donette, I love you — and today we celebrate you! 💛🌿

love,

09/02/2025

It’s a new month, and a holiday day… we hope you had some time to relax and enjoy before stepping into a short week.

We look forward to seeing you and your family 🤗

Most of our providers use our Jane booking platform for visits, and if not, their preferred way is listed in their bio. Reminder for those seeing , schedule is open 2 months at time, chiropractic is offered the first three weeks, and abdominal therapy the fourth week.

If you’re not seeing availability, please add yourself to the waitlist option (below the calendar) for the appointment you’re seeking, days and times you’re available, and your providers will get you in.

Let’s prioritize our healing for quarter 4 ❤️‍🩹🥹

08/30/2025

Some of the friendly faces you’ll see on the daily, in our space ✨

And some of those who you’ll receive free care from on the 4th Saturday of each month through November, by and Take Care Clinic.

We look forward to serving you in any way. And always ask that you create an account on our scheduling site, Jane, before Take Care Clinic or have a scheduled appointment to receive the code to enter our locked doors. If you’re visiting , we have doorbells 🤗

Excited to see you in September 🙌🏽

📸 .hdz

08/25/2025

Happy birthday to the reason we’re all here 🎉🎈

It’s a little different when you write your own birthday message… but here goes 🙃

Our Queen, , has been completely devoted to serving our community for 11 years, and because of her tenacity, perseverance and commitment to one thing— affordable holistic healthcare services to create change within our community through education, health and empowerment— our space has remained a steadfast beacon of light and hope for thousands of peeps over all these years.

Not only has she provided the opportunity for hundreds and thousands of families to receive consistent chiropractic care and birth doula support, something incorporated into their lifestyle and not just emergency care, she’s provided practitioners the opportunity to practice in affordable space, creating further access to more holistic healthcare services.

It hasn’t been easy, but it has been worth it and we shed a little light on the EMPIRE this woman has created, runs and serves in to honor the hell she has endured, and the gratitude for not giving in or giving up.

Without her, there would be no us, and without the vision and extreme capacity to outwork most, the volume of peeps served would have never been.

We honor our founder + CEO on this day, and remember always that’s she’s doing big things 😜

be an example. inspire. empower. ✌🏽

08/17/2025

✨ A gentle reminder… ✨

We love sharing our space with you. 🌿 Availability for care and community is open, and we’d love to welcome you in.

Booking is simple:

Visit our website (link in bio).
Choose the service that best supports you.
Select your time and confirm — and we’ll be ready for you. 💛

Whether it’s a moment of calm, a chiropractic adjustment, or a chance to reset, your wellbeing is worth the time. We look forward to seeing you soon.

08/12/2025

What is Nervous System Regulation? 🧠💛
Your nervous system is your body’s communication highway — constantly sending messages between your brain and body about safety, stress, and balance.

Nervous system regulation means helping that system return to a calm, steady state after stress, so you can think clearly, rest deeply, and respond to life rather than react to it.

When your nervous system is regulated, you may notice:
✨ Steadier mood
✨ Better sleep
✨ Less tension in your body
✨ Easier digestion
✨ More energy for what matters most

At Our Wellness Community, we use gentle, holistic approaches — from chiropractic care to mindfulness practices — to support your body’s natural ability to regulate and heal.

A healthy nervous system = a healthier, happier you. 💛

Link in bio to book with our many experts ✨

08/10/2025

A reminder that sees babies and pregnant women, just like 🤗 and is loved by many!

With a focus on men’s health, he still sees a majority babies, kids and pregnant women. The family membership for chiropractic care can be split between Dr. Francisco and Dr. Lexi- meaning if dad and kids want to see him and mom and babies want to see her, we can make that happen 🤗

We are separate entities in business, which is why we ask you not to jump schedules since only one person will be paid for your membership.

If you’ve been on the fence about chiropractic care, book a new person visit through our link in the bio and Dr. Francisco will show you the power of healing when the interference in your spine is released 💖

08/08/2025

🎉 Happy Birthday, Susan! 🎉
Susan of brings so much heart, wisdom, and light to our community. Her intentional conversations, thoughtful solutions, and steady willingness to show up for others are such a joy to experience in our space.

We’re grateful for your presence, your kindness, and the way you make everyone around you feel seen and supported. We love you, Susan — here’s to another year of impact, connection, and joy!

07/15/2025

🌱✨ Usefull Plant Swap! ✨🌱
July 17–19 | At Our Wellness Community

Bring your seeds, cuttings, or plants to share — and swap freely with our vibrant community of growers, givers, and green thumbs 💚 No money exchanged, just abundance in motion.

Whether you’re a seasoned plant parent or just getting your hands dirty, this is a joyful, zero-pressure way to connect, trade, and walk away with something new — or maybe something you’ve been dreaming of!

isn’t just our neighbor in the building — they’re our true partner in purpose. Their presence in our space directly supports our nonprofit 501(c)(3), helping us expand access to affordable holistic care through monthly wellness clinics and community resources.

🌿 So when you come to the swap, you’re not just growing your garden — you’re helping grow a movement of mutual care.
Let’s keep sowing seeds together. 🌎💫

07/06/2025

🎉 Happy (Belated) Birthday, Dr. Jamie! 🎉

We’re so grateful for Dr. Jamie of , our amazing physical therapist and dear friend! From sharing her journey through pregnancy to welcoming her beautiful baby, taking time for family, and coming back stronger than ever — she’s truly an inspiration.

Dr. Jamie’s passion, expertise, and kindness have made her practice busier than ever, and we couldn’t be prouder to have her on our team. She’s not only an intuitive practitioner but also a best friend to many of us here.

Help us wish Dr. Jamie the happiest birthday (a day late!) and celebrate everything she brings to our community! 💚🎂

06/09/2025

Mark your calendar 🗓️✨

🌿 Take Care Clinic is HERE! 🌿
Join us Saturday, July 26th from 1–4 PM for our first monthly, free, family-friendly wellness experience—open to all who cannot afford care, with no barriers to receiving care.

✨ What to expect:
✅ Chiropractic, naturopathy, massage, lymphatic care
✅ Sauna & vibe plate sessions
✅ Workshops, group classes, and community care
✅ A rotating lineup of healing services each month
✅ A welcoming check-in station
✅ Snacks + space to rest, connect, and recharge

💛 This clinic is designed for accessibility and impact—no cost required, ever. Donations are welcome to support ongoing care through our nonprofit, but never expected.

Come as you are. Bring your family. Take what you need.

📍Hosted at
💰Funded by and friends
🕐 Saturday, July 26th | 1:00–4:00 PM

05/30/2025

🌟 Happy Birthday to the amazing Nury! 🎉

Today we celebrate not just another year around the sun, but the beautiful presence and impact Nury brings to our community every single day.

As a bilingual mental health therapist, Nury has created so much more than a practice—she’s built connection, safety, and belonging. She holds space with such warmth, wisdom, and compassion, and her ability to meet people where they are (in any language) is a true gift.

Nury has used this space to build community, foster healing, and make mental health care more accessible and human. We are beyond lucky to share space with her and to witness the lives she continues to impact with such heart.

Feliz cumpleaños, Nury! 💛 Your light is felt by so many.