Quanita J. Crable, MD: Obstetrics & Gynecology

11/21/2025

Your body is always communicating with you, even through the quiet symptoms we tend to brush off. Mild pelvic pain, irregular cycles, chronic fatigue, and pain after in*******se are not “just part of being a woman.” They are signs your body may be asking for support, clarity, or deeper evaluation. ❤️‍🩹✨

As women, we deserve to understand the signals our bodies send us. Early awareness brings peace of mind, confidence, and the ability to advocate for your health in a powerful way. 🌸

If you want to learn more about your body, your hormones, and real stories from women who have overcome conditions like fibroids, my book Voices of Strength and Hope was written with you in mind.
Link in bio to get your copy. 📖💛

11/19/2025

Women deserve care that listens, honors, and acts.
“Voices of Strength and Hope” was created to give women the tools, language, and confidence to demand better care and to remind them that their stories matter far beyond the exam room.

From patient journeys to policy conversations, every story shared is a step toward transforming women’s health. Every voice is data. Every experience is fuel for change.

Thank you to the incredible women who continue to trust me with their care and their stories. You are the reason this work exists.

📘 “Voices of Strength and Hope” is available now on Amazon. Link in bio.

11/13/2025

Your health story deserves to be heard. Too many women walk into appointments unsure of what to ask or how to advocate for themselves. This is your reminder that your voice matters and your concerns deserve real attention.

As a women’s health surgeon and educator my goal is to help you feel informed, confident, and prepared. Whether you’re dealing with symptoms, seeking answers, or planning your next appointment these three steps can make all the difference.

If you want deeper guidance and real tools for navigating your health journey my book “Voices of Strength” is available now. It’s written to help women feel seen and supported every step of the way.

11/11/2025

Too often women are taught to fear the very tools designed to help them 💭

Birth control isn’t the enemy, misinformation is. Understanding your body means knowing what options exist, how they work, and how they can actually support your reproductive health.

Dr. Crable continues to shed light on the truths that matter most, empowering women with facts not fear ✨

11/05/2025

✨ Written for us, by us, and for every woman who’s ever had to find her strength in the midst of it all. ✨

Voices of Strength and Hope is more than a book. It’s a reminder that even in our hardest moments, there’s power in our stories, healing in our voices, and unity in our journeys. 💛

If you’ve ever needed a sign that you’re not alone, this is it.
📖 Grab your copy today, link in bio.

And if you already have your copy, we’d love to hear from you! 💬
Comment below what part you’re on, your favorite chapter, or leave us a review. Your words mean more than you know. ✨

11/04/2025

10/30/2025

So many women experience painful, irregular, or exhausting cycles and instead of seeking answers, they adapt to the discomfort. But menstrual health is a key indicator of overall wellness. Hormonal imbalances, fibroids, or endometriosis are often at the root, yet they go undiagnosed for years.

Understanding what’s normal for you starts with paying attention, asking questions, and advocating for your body. The earlier we investigate symptoms, the sooner we can find relief and restore balance.

💬 What’s one symptom you’ve been told is “normal” that didn’t feel right to you? Let’s start the conversation below. 👇🏾

10/29/2025

Every woman has a story and every story has strength.

Voices of Strength and Hope is a powerful collection of real and raw stories from women who’ve faced fibroids and found healing, purpose, and power through their journey.

This book was written to remind women that they are not alone their pain has purpose, and their voice holds power. ✨

Now available on Amazon grab your copy today and be inspired by stories that uplift, educate, and empower.