PraniLife with Kirsten Joy

PraniLife with Kirsten Joy Health and Wellbeing tips for Ayurveda, Yoga & Meditation

Attention fellow story tellers ➡️ Falling down the rabbit hole here. Burdened with glorious purpose! Good reads!!! When ...
11/09/2025

Attention fellow story tellers ➡️ Falling down the rabbit hole here. Burdened with glorious purpose! Good reads!!!

When you see a book and think ‘I need this’. And yet it waits on your shelf for a year until your Teacher calls and says ‘it’s time’.

hits hard ✨

thanks - a living tradition

Yoga | Ayurveda | Jyotish

Rx: Vitarka-badhane pratipaksha-bhavanam (Yoga Sutra 2.33): ✨ When disturbed by negative thoughts, cultivate the oppos...
10/27/2025

Rx: Vitarka-badhane pratipaksha-bhavanam (Yoga Sutra 2.33): ✨ When disturbed by negative thoughts, cultivate the opposite mental state - replacing negative thoughts with positive ones. It’s simple, not easy. Practice Practice Practice

One of the best class photos ever. And a sweet gift from the sages.
10/26/2025

One of the best class photos ever. And a sweet gift from the sages.

Spooky Sunday adventures in Boonton, NJ. So much fun exploring the towns all around! Black Heart Latte - it’s like they...
10/05/2025

Spooky Sunday adventures in Boonton, NJ. So much fun exploring the towns all around! Black Heart Latte - it’s like they saw me coming 🖤🖤🖤

So in lieu of the State Fair of Texas, this year I did something much different! NYC fun!
09/27/2025

So in lieu of the State Fair of Texas, this year I did something much different! NYC fun!

Madison Farmer’s Market routine includes dog snacks at the Bakehouse
09/01/2025

Madison Farmer’s Market routine includes dog snacks at the Bakehouse

Popped up in my memories today - February 2015 - yogis from all over being amazing and doing amazing things - Yoga from ...
08/21/2025

Popped up in my memories today - February 2015 - yogis from all over being amazing and doing amazing things - Yoga from the Heart

Yogi Weekend Retreat - so happy to be back on campus. Beauty in nature, the joy of practice, and art in latte - ❤️🧡❤️
07/25/2025

Yogi Weekend Retreat - so happy to be back on campus. Beauty in nature, the joy of practice, and art in latte - ❤️🧡❤️

Took the train to - might be the coolest train station I’ve seen yet!
06/02/2025

Took the train to - might be the coolest train station I’ve seen yet!

New favorite cafe in Montclair. Reminds me of Wild Detectives in Bishop Arts Oak Cliff. ‘They have the right rooster sau...
05/27/2025

New favorite cafe in Montclair. Reminds me of Wild Detectives in Bishop Arts Oak Cliff. ‘They have the right rooster sauce so you know it’s going to be good’!
Books on the wall, board games to play, with good 90s grunge rock playing. This is the place where people who like art, music, and good tattoos go.

This weekend’s small town vibes include our Memorial Day Parade!
05/26/2025

This weekend’s small town vibes include our Memorial Day Parade!

enjoying the weekend
05/18/2025

enjoying the weekend

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