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Welcome To Widowhood - Now What?? By PraniLife with Kirsten Joy.
Studies show that the grief of losing a spouse or partner affects not just emotional and mental health, but physical health as well. Research highlights that the surviving spouse or partner is likely to develop health problems in the weeks and months that follow. The body, mind, emotions, nervous system and belief system has been shattered, scattered and stupefied.
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Yoga and Ayurveda are complimentary sciences to inform and direct a therapeutic practice by PraniLife with Kirsten Joy.
Ayurveda translates as ‘the science of life’, and provides a focus for physical, mental and spiritual fitness through diet and lifestyle. Yoga is a technology to help your body detox, it provides a technique to stabilize energy and mind, and it offers a glimpse into the subtle and spiritual realm of experience. Any type of yoga you practice will help you feel better, but in order to develop a self-guided personal practice, you must first understand the basic principles of yoga practice and healthy lifestyle. 👇👇👇❤
Welcome To Widowhood - Now What??
Studies show that the grief of losing a spouse or partner affects not just emotional and mental health, but physical health as well. Research highlights that the surviving spouse or partner is likely to develop health problems in the weeks and months that follow. The body, mind, emotions, nervous system and belief system has been shattered, scattered and stupefied.
Supporting read by PraniLife with Kirsten Joy. 💙👇
The Wisdom Of The Upanishads. The Vedas are the fountainhead of all Indian philosophical tradition and spiritual practice. The teachings in the Rig Veda were preserved over centuries by oral tradition alone and was put into writing ~1700–1100 BCE. This collection of writing is one of the world's oldest spiritual, philosophical and scientific texts. The teachings are broken down into detailed external practices, different forms of spiritual worship, and finally an explanation of what we realize when we do the practices. By PraniLife with Kirsten Joy. 💚💚🤓
Yoga and Ayurveda are complimentary sciences to inform and direct a therapeutic practice by PraniLife with Kirsten Joy.
Ayurveda translates as ‘the science of life’, and provides a focus for physical, mental and spiritual fitness through diet and lifestyle. Yoga is a technology to help your body detox, it provides a technique to stabilize energy and mind, and it offers a glimpse into the subtle and spiritual realm of experience....
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Studies show that the grief of losing a spouse or partner affects not just emotional and mental health, but physical health as well. Research highlights that the surviving spouse or partner is likely to develop health problems in the weeks and months that follow. The body, mind, emotions, nervous system and belief system has been shattered, scattered and stupefied by PraniLife with Kirsten Joy. 🤓❤
Ayurveda translates as ‘the science of life’, and provides a focus for physical, mental and spiritual fitness through diet and lifestyle. Yoga is a technology to help your body detox, it provides a technique to stabilize energy and mind, and it offers a glimpse into the subtle and spiritual realm of experience. Any type of yoga you practice will help you feel better, but in order to develop a self-guided personal practice, you must first understand the basic principles of yoga practice and healthy lifestyle. By PraniLife with Kirsten Joy. ❤❤
Yoga and Ayurveda are complimentary sciences to inform and direct a therapeutic practice by PraniLife with Kirsten Joy.
Ayurveda translates as ‘the science of life’, and provides a focus for physical, mental and spiritual fitness through diet and lifestyle. Yoga is a technology to help your body detox, it provides a technique to stabilize energy and mind, and it offers a glimpse into the subtle and spiritual realm of experience. Any type of yoga you practice will help you feel better, but in order to develop a self-guided personal practice, you must first understand the basic principles of yoga practice and healthy lifestyle. 🤓🤓❤
This May Be Why Your Diet Isn’t Working... by PraniLife with Kirsten Joy.
No diet on the planet will keep you healthy you if your digestion is stagnant, too sharp, or irregular. These simple steps provide a foundation for your digestion to serve you best. 👇👇❤
5 Simple Ways To Support Your Nervous System.
Just as you maintain your vehicle and home computer, you must maintain your human vehicle and it’s operating processes. Below is a list of recommendations for a healthy practice to support your modern lifestyle. By PraniLife with Kirsten Joy. ❤❤👇🤓
Kapha Dosha: Devoted & Detail Oriented
The Constitution of Kapha provides stability, dependability and structure. Of the 5 Elements in the Universe, we experience Kapha qualities in our bones, muscles and immune system. In balance, Kapha is sweet, loving and dear. Out of balance, Kapha can make us sad, sticky and lethargic...By PraniLife with Kirsten Joy. ❤❤
Sometimes our qualities go out of balance and your normally smooth, oily skin gets rough and dry. Your thoughts and speech get too fast, your temper too hot, you’re just not seeing clearly. Check your daily balance and incorporate activities and foods into your life to balance your qualities. Every day is a new day for health. By PraniLife with Kirsten Joy. 🤓💙💙