Dallas Yoga Center

Dallas Yoga Center

Comments

Join us on a Path of Awakening in our upcoming 200 HR YTT!⁠ 🧘

💫 Be one of the first 5 people to sign up now through 3/14 and receive $500 OFF with code ✨500OFF⁠✨⁠

🗓️ 200 HR YTT starts 5/20

⁠Have questions? Schedule a call! 📞

Click the link to register. 💛
>> dallasyogacenter.com/200hr-yoga-teacher-training
Our next 300 HR YTT starts April 8th! 🗓️⁠

Be one of the first 7 people to sign up now through 3/14 and receive $750 OFF with code ✨7FOR750✨⁠

⁠Have questions? Schedule a call! 📞⁠
Click the link to register
>> dallasyogacenter.com/300hr-yoga-teacher-training
Did you know that we can check in with our 5️⃣ senses to bring ourselves back to the present moment?

Next time you find yourself in a state of stress and anxiety, take a few deep breaths and ask yourself: What are three things I can....

👉 Hear?

👉 See?

👉 Feel?

👉 Smell?

👉 Taste?

Learn more about how you can incorporate mindfulness into your life in our upcoming MCT, starting 4/23!

Click the link to sign up. 💛
>> dallasyogacenter.com/mindfulness-certification
Join Kenny Kolter and David Sunshine on an embodied journey through slow-flowing asana, organic mindful movement, and gong sound healing to develop inner stillness and to nourish your pranic energy field. 🧘⁠

Gong sound can be used to re-balance the physical, emotional, and spiritual bodies. It is an excellent therapy for stress-related issues, depression, fatigue, anger and hostility, feelings of separation, loneliness, and fear along with many other conditions related to lack of balance and harmony in the body. ⁠

During a session energy may be released in emotions or physical responses, heart rate slows, blood pressure drops and breath is restored to its natural rhythm.⁠

👉 No prior experience necessary and open to all levels.⁠

👉 Will sell out, so make sure to sign up quickly!⁠

⁠⏰ Sign up by midnight tonight to receive special early bird pricing!⁠

Click the link to sign up
>> dallasyogacenter.com/workshops-and-events
It's giveaway time! 🎉⁠

Win FREE access to our upcoming Mindfulness Certification Training, starting April 23rd!⁠ 🗓️⁠

👉 Head on over to @dallasyogacenter on IG to enter the giveaway!
Evolve into your best self with DYC Digital. 🌱 💻⁠

All members have access to live-stream classes and archived classes are available 24/7. You can get all the great online classes anytime and anywhere! ⁠

New to DYC? Click the link to sign up and receive a 2-week FREE trial. 💫⁠
>> dallasyogacenter.com/dyc-digital
Go beyond the physical aspects of yoga and learn to awaken and charge your pranic field. 🧘

In this 4 week series, you will open and expand your energy channels using a variety of yoga techniques and practices. Through asana, pranayama, chi-gong, sound healing, bio-energetics, and somatics you will discover ways to attend to and direct the flow of prana for self-healing and healing of others.

👉 Open to all levels

⏰ Sign up by midnight tonight to receive early bird pricing!

>> dallasyogacenter.com/workshops-and-events
Join us in our upcoming 4 Week Yogic Meditation Series with Jerry Harrison! 💫

This four-week yogic meditation course follows the Yoga-Sutras of Patanjali, the Hathayogapradipika, and the teachings of the Upanishads as a means to peel back the layers of our being (Koshas) and move towards a unified sense of oneness.

👉 Thursday Evenings
March 10th - March 31st, 7:30-8:30 pm

⏰ Sign up by 2/28 to receive special early bird pricing!

>> dallasyogacenter.com/workshops-and-events
Anodea Judith has been teaching about chakras, yoga, psychology, and social change for over four decades!

While alignment is key in yoga postures, it is essential for optimizing your chakras. Proper alignment from an energetic standpoint comes from feeling the way energy moves in your body and from experiencing the way your chakras handle that energy — whether they move out of alignment toward deficiency (moving toward the back body) or toward excess (moving toward the front body).

In this way, misalignment can be diagnostic, as well as contain the direction for treatment. Proper alignment gives you the most direct access to your inner core, to Source, and to grounding that Source in your body and the earth.

💫 Receive special early bird pricing if you register before this Friday, 2/25!

Click the link to register 💛
>> dallasyogacenter.com/workshops-and-events
Have you heard about our FLOW yoga classes? 🧘

Experience the power of flow yoga through vinyasa-based sequencing. Classes are an intelligent mix of dynamic movement-based asana where postures are woven together by using the breath to build strength in the legs and core while increasing flexibility in the hips and spine.

Spinal wave 🌊 flows, cooling yin moon 🌙 flows, and hot fire sun ☀️ flows will all be combined with inspiring yoga wisdom, and vibrational healing to cultivate strong pranic lifeforce energy. All levels are welcomed!

Non-members who haven't taken an in-person class with us in the past year 👉 get 30 days of yoga for $30!⁠

Click the link to sign up 💛
>> dallasyogacenter.com/apps/mindbody/classes/1169
The incredible magic of DYC exists because we all share a common thread related to our inspiration to create a community focused on healthy living.

We'd like to take a moment to thank you for your support of our ✨ om'azing ✨ Dallas community that is made up by all of us and all of you!

Looking to join the DYC community? 👉 get 30 days of yoga for $30!⁠

Click the link to explore our daily in-person and online classes 💛 >> dallasyogacenter.com/yoga-class-styles
The physical sound and vibration of the gong is powerful and soothing, invigorating and relaxing 🧘‍♂️

Enter the studio, lie down (or sit if you'd rather), and allow the sounds to “wash” over you as Kenny takes you on a deep inward journey. He creates a beautiful interwoven tapestry of sound and rhythm that allows you to relax into newfound areas of your own awareness.

Bring your own props 👉 a mat, blanket, pillow, block, cushion - whatever will make you comfortable!

💫 Join us Saturday, 7:00 pm - 8:15 pm at the Sammons Center

Click the link to sign up 💛
>> dallasyogacenter.com/workshops-and-events

One of Dallas' first yoga centers and repeatedly voted Best of Dallas, the Dallas Yoga Center offers Since 1989, The Dallas Yoga Center has been a yoga and integrative wellness center dedicated to nourishing the body, mind, and spirit.

Through its mission to provide the highest quality yoga instruction and holistic wellness, DYC has inspired people of all ages and backgrounds to live more mindful, healthier lives through yoga, meditation, and wellness.

Operating as usual

09/20/2022

MCT Student Testimonial

"This was a truly great training. I feel really good about everything that has been presented, that I've learned, and how to apply it. I don't get to say that very often about other trainings I've taken, from other places, so I'm incredibly grateful. The quality of this training is so strong. I especially appreciate the openness of inclusion in mindfulness for all groups. The instructors truly are amazing. I cannot imagine better trainers."

Join us for our next Mindfulness Certification Training beginning October 29th!

From now until 9/26 use code KINDNESS at checkout and receive $150 off!

09/18/2022

One of the reasons that Dallas Yoga Center is consistently voted Best of Dallas is our commitment to high quality teaching and community.

Thank you to everyone who shows up @klydewarrenpark on Saturdays for our outdoor community flow.

Coming together while we move, breathe and take in nature is the perfect way to start off the weekend and get to know our DYC instructors and ask questions about the studio, yoga, meditation, all the things.

Class descriptions are available at the link in our bio, but we are always just a DM away.
See you on the mat soon!

09/14/2022

Dallas Yoga Center’s next 200 hr YTT starts THIS FRIDAY!
Dive into the transformative wisdom of yoga through yoga philosophy, lifestyle, and ethics to help you discover and nurture your own authentic voice as a teacher so you can share your passion and joy for the practice with confidence, grace and ease.

DYC has been voted Best and f Dallas 10 times including DMagazine’s Best of Big D 2022.

Join The Path of Awakening 200 hr YTT beginning this weekend, 9/16.

✨USE CODE 500OFF to receive $500 off your registration now✨

Register at the link in our bio and DM us with any questions!

09/12/2022

Gong sound can be used to re-balance the physical, emotional and spiritual bodies.
It has a profound effect on our cardiovascular, autonomic, endocrine and immune systems. It is an excellent therapy for stress related issues, depression, fatigue, anger and hostility, feelings of separation, loneliness, and fear along with many other conditions related to lack of balance and harmony in the body. During a session energy may be released in emotions or physical responses, heart rate slows, blood pressure drops and breath is restored to its natural rhythm.

Join us for our next Gong Sound Healing Meditation with Kenny Kolter

Fri, Sep 30, 2022
7pm - 8:15pm
$45 at Sammons Center for the Arts
(Early bird pricing $35 by 9/14)

3630 Harry Hines Blvd, Dallas, TX 75219

Sign up at the link in our stories!

09/05/2022

The next Mindfulness Certification Training (MCT) begins October 29th!

Join mindfulness expert, Dr. Kay Colbert, with over 300 hours of mindfulness training from the UC San Diego Medical School as she leads this live streamed training with Co-Facilitator and mindfulness expert, Sarah Sampson who has shared mindfulness with over 35,000 students.

30 CE Credits Available
Elevate You CE is approved by the American Psychological Association to sponsor continuing education for psychologists. Elevate You CE maintains responsibility for this program and its content.
For Learning Objectives, see FAQ https://www.mindfulnesscertification.com/

Take advantage of our Labor Day special for a discounted registration fee.
Use code LABORDAY175 at checkout and receive $175 off of your training!

This offer is good through 9/6.

09/02/2022

Dallas Yoga Center, voted Best of Dallas 5 years in a row, is now offering a comprehensive, in-depth, life changing 300 Hr YTT!

✨Take a journey of self discovery and awaken to your true potential as a healer, space holder, and yoga teacher. Dive deep into yoga as a transformational path and a spiritual practice. For conscious yogis that appreciate the ancient tradition of yoga while wanting to find personal growth, change lives and make a better world.

✨This 300 hr Yoga Teacher Training blends traditional yogic teachings and spirituality to provide a holistic, integrative and applicable approach to yoga as a wisdom path.

✨This course is an incredible opportunity for self-growth, personal development, and transformation while providing the tools to find and ignite your dharmic path, empower you as a leader, awaken your voice, and to live more consciously embodied.

**Must have already completed a 200 hr YTT
✨Join us January 20th as we embark on our next Path of Awakening 300 hr YTT.

✨From now through 9/6 get $1000 off registration by using the code LABORDAY1000 at checkout!

09/01/2022

Dallas Yoga Center’s Path of Awakening is an immersive experience that you truly won’t find anywhere else.
This unique 200 Hr Yoga Teacher Training is led by the best teachers in Dallas and is perfect for those planning to become teachers themselves and/or simply deepen their own personal practice.
DYC has brought the highest quality yoga, mindfulness and wellness to the yoga community, earning the studio the Best of Dallas award 10 times.

Training begins September 16, 2022.

From today through 9/6 use the code LABORDAY750 at checkout to get $750 off registration.

Join us on this Path of Awakening. The time is now. ✨

08/28/2022

Dallas Yoga Center has consistently been voted Best of Dallas, and if you give us a try, we believe you’ll see why.

For students new to DYC we want to offer a 30 days for $30 special. 30 days allows you try different classes, teachers and experiences while navigating how to incorporate wellness into your schedule. After a month of feeling great and connecting to yourself, you’ll be hooked!

Sign up for your new student special at the link below or by using the link in our stories!

https://dallasyogacenter.com

08/23/2022

We love the sangha, the community created among our YTT graduates.
Our next 200 hr yoga teacher training begins Sept. 16th!

Join us and tap in to the following resources (and then some):

• An in-studio and/or online flexible training format

• A supportive, inspiring and encouraging environment that will leave you with a loving and connected yoga community

• The opportunity to truly explore your practice and learn to teach in a way that is unique to you

• Tools and skills to teach with confidence and ease in an inspiring way

Learn how to integrate asana alignment principles, smart sequencing, yoga philosophy, chakra theory, and more to create structured and authentic classes

DYC has been voted Best of Dallas 10 times including DMagazine's Best of Big D 2022…come see why!
DM us here or email [email protected] with any inquiries.

08/18/2022

Our next MCT begins October 29th.

Use code OCTOBERMINDFULNESS for $150 off until 8/29!

Give yourself the gift of a robust toolbox to handle life’s curveballs as well as additional skill development that can be used in any setting or profession.

DM us with questions or go to the link in our bio to register.

08/15/2022

Happy National Relaxation Day!

Your DYC family wishes you a smooth rest of your day and we know with school starting up again it can be anything but relaxing.

Take a moment to breathe in and know that you’re breathing in, and to breathe out and know that you’re breathing out. ✨

Take something off of your plate tonight and give yourself a moment.
You’re welcome. 😉

08/09/2022

MCT is a life-enhancing and comprehensive program designed for anyone who wants to establish or deepen their mindfulness practice.
It is perfect for therapists, educators, yoga teachers, business professionals and those interested in teaching mindfulness to others.

This training begins THIS SATURDAY and is done from the convenience of a virtual environment.

**Register by Friday and receive $150 off by using code KINDNESS at checkout!**

08/07/2022

Thank you @earthgong for leading our YTT Introduction to Sound. 💛🙏

This is a unique part of our Yoga Teacher Training that you don’t find everywhere. Just another reason we are voted Best of Dallas 10 times including DMagazine's Best of Big D 2022!

Our Story

Since 1989, Dallas Yoga Center has been a yoga and integrative wellness center dedicated to nourishing the body, mind, and spirit. Through its mission to provide the highest quality yoga instruction and holistic wellness, DYC has inspired people of all ages and backgrounds to live more mindful, healthier lives.

Videos (show all)

Thank you for sharing your journey with us, Courtney!• @thecolorfulcourtney “I’ve been practicing yoga for 7 years now &...
As the saying goes... health is wealth, and having a toolbox of practices and techniques... is priceless. We invite you ...
Experience the power of flow yoga through vinyasa-based sequencing. Classes are an intelligent mix of dynamic movement-b...
Calling all Dreamers, Students of Life, and Yoga Lovers…We invite you to The Dallas Yoga Center's 300HR Yoga Teacher Tra...
Thank you, Sean, for sharing with us how teaching yoga has impacted your life. We're so grateful to have you as part of ...
Join us on a Path of Awakening in our upcoming 200 HR YTT!⁠⁠🗓️ Training starts 5/20/22⁠⁠✨ First 5 people to sign up rece...
Join us on a healing, transformational, deep soul journey in our 300 HR YTT 💫🗓️ Training starts 4/8/22⁠⁠✨ First 7 people...
To meet the needs of every yogi, DYC offers daily in-person and online classes in a variety of styles and levels.⁠⁠Read ...
DYC's 200 HR YTT provides a solid foundation for teaching yoga and is designed to bring meaning and inspiration into you...
Did you know just 10 minutes of practicing mindfulness each day can have a huge impact on your health? 💭⁠⁠You can practi...
Our next 200 HR YTT starts Jan 7, 2022 🗓️This 200 HR YTT is an opportunity to truly explore your practice and learn to t...
Celebrate mind, body & spirit at Dallas Yoga Center 🧘⁠⁠Through the wide breadth and depth of yoga, mindfulness and welln...

Location

Telephone

Address


4140 Lemmon Ave #280
Dallas, TX
75219-2145

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 6pm
Saturday 8:30am - 3pm
Sunday 8:30am - 3pm

Other Meditation Centers in Dallas (show all)
Ranjana's Yoga - Dallas, TX USA Ranjana's Yoga - Dallas, TX USA
13614 Midway Rd Ste 101
Dallas, 75244

Ranjana's Dallas Yoga

Viral Posts For Women Viral Posts For Women
3699 McKinney Ave
Dallas, 75204

This page is for all the women in the world to share ideas and tips on health, nutrition, and sports. Let's collaborate!

Ananda Marga Winter Retreat - New York Sector Ananda Marga Winter Retreat - New York Sector
Dallas

The Ananda Marga Winter Retreat is a Sectorial Retreat of the New York Sector. It is a family event with Kiirtana, meditation, daily yoga classes, lectures, and workshops. The Winter Retreat 2021 is taking place online at a Zoom conference.

Kingdom yoga club Kingdom yoga club
2386 Fancher Drive
Dallas, 75202

That way, yoga can support the healing process and help the person experience symptoms with more centeredness and less distress.

The Movement Loft The Movement Loft
824 Exposition Ave
Dallas, 75226

Dallas' premiere movement studio specializing in guided dance, yoga and meditation classes.

Amar-Te By Marcela Herrera Amar-Te By Marcela Herrera
Dallas, 75204

AMAR es necesario pero AMAR-TE es VITAL Descubre tu mejor versión para vivir tu mejor vida.

Radha Kalachandji Temple in Dallas Radha Kalachandji Temple in Dallas
5430 Gurley Ave
Dallas, 75223

The Hare Krishna Community of Dallas-Fort Worth ISKCON For Interviews and Temple Tours contact: Dwar

Polk Law Mediation Polk Law Mediation
4151 Turtle Creek Blvd, Suite 300
Dallas, 75219

Family Law Mediation Services

Kadampa Meditation Center Texas Kadampa Meditation Center Texas
1875 Laws St.
Dallas, 75202

Meditation classes, retreats, Buddhist study programs and special courses in Dallas/Fort Worth.

Cosmic Embrace Cosmic Embrace
2201 Main St.
Dallas, 75201

Greetings and Welcome to Cosmic Embrace. Cosmic Embrace are galactic keys intended for the purpose of the contemplation and activation of your highest intentions, personal development, manifestation wisdom love, and higher consciousness.

Butterfly Yoga Butterfly Yoga
Dallas, 75214

Private yoga/meditation instruction

PraniLife with Kirsten Joy PraniLife with Kirsten Joy
4711 Westside Dr
Dallas, 75226

Health and Wellbeing tips for Ayurveda, Yoga & Meditation