Dallas Nutritional Counseling
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4514 Cole Ave Ste 903
4514 Cole Ave, Ste 902
4514 Cole Ave, Ste 600
4514 Cole Ave, Ste 905
4514 Cole Ave #600
3001 Knox Street, Suite 407
3001 Knox St, Ste 200
1001 Ross Ave
4633 N. Central Expressway, Suite 300
5035 Willis Ave
4306 N Central Expy
4245 N Central Expressway, #200
4300 N. Central Expy Ste 325
4228 North Central Exp Suite 104
4151 McKinney Ave
#nutrition
12222 N. Central Expressway, Suite 200
4207 Simonton Road
4306 N Central Expy
17000 Preston Rd, 400
2909 Canton St., Suite C
6451 E NW Hwy Suite 100
13601 Preston Road , Ste 520 W
16980 Dallas Parkway, Suite 204
#recovery
4001 Maple Ave
214 W Colorado Blvd
214 W Colorado Blvd
4950 Belt Line Rd Suite 100
7949 Walnut Hill Lane, Suite 150
2909 Canton St., Suite C
10300 N Central Expy
75248
#Halloween
909 N Washington Ave
3102 Maple Ave Suite 170
75235
433 W 12th St
17110 Dallas Pkwy #100
16980 Dallas Parkway, Suite 204
4062 LBJ Freeway
12870 Hillcrest Rd, Ste H201
#holidays
11970 N Central Expy, Ste 500
8500 N Stemmons Fwy, Ste 1000
3940 St Francis Ave
13601 Preston Road , Ste 520 W
433 W 12th St
16980 Dallas Parkway, Suite 204
1719 W 10th St
#womensupportingwomen
17304 Preston Road, Suite 1220
17000 Preston Rd, 400
6301 Gaston Ave
1212 S. Riverfront Blvd. Suite 150
8144 Walnut Hill Ln Ste 1300
3525 Cedar Springs Rd
2603 Inwood Rd
2001 Bryan St Ste 3125
#womenempowerment
6301 Gaston Ave
16980 Dallas Parkway, Suite 204
2603 Inwood Rd
17430 Campbell Rd ste 225
2001 Bryan St Ste 3125
3911 S. Lancaster Rd.
12840 Hillcrest Road, Suite E104
107 Murray Street
#podcast
17000 Preston Rd, 400
8330 LBJ Freeway Suite 185
5600 W Lovers Lane, Suite 317
13140 Coit Road, Suite 515
9535 Forest Ln, Ste 104
3412 Rosedale Ave
8440 Walnut Hill Lane Ste 230
#entrepreneur
2603 Inwood Rd
1409 South Lamar st
13740 Midway Rd
211 N ervay st
75235
76053
Comments
Via Dallas Nutritional Counseling
Her Blog Post: https://www.dallasnutritionalcounseling.com/blog/2019/8/6/weekly-meal-planning-session
Her Video:
https://www.youtube.com/watch?v=zgjBQ5BjWXQ
#NationalNutritionMonth #BiteByBite
.
Casey shoots it to us straight with science as well as understanding the emotional & psychological aspects. She wants you to join rebellion and know there can be freedom from diets! There is another way.
.
Tune into this episode to hear more about the following:
1) Why diets cause physical & mental distress & hurt our health more
2) Health At Every Size & Body Inclusivity
3) How to recreate trust with food
4) Role of genetics + body acceptance
5) General balanced guidelines for nutrition: mindfulness, hunger-fullness cues, 20 minute rule + more
6) Hear her views on intermittent fasting, keto diet, low-carb, etc.
CONTACT OUR EXPERT GUEST:
Casey Bonano, RD/LD of Dallas Nutritional Counseling
https://www.dallasnutritionalcounseling.com/
Dallas Nutritional Counseling
On Instagram & Facebook at Dallas Nutritional Counseling
E-Book coming out SOON!
OTHER RESOURCES:
Health At Every Size
https://haescommunity.com/
https://lindabacon.org/health-at-every-size-book/
Body-Kindness
https://www.bodykindnessbook.com/
Podcasts:
Food-Psych
https://christyharrison.com/foodpsych/
Sponsors:
Lifeologie
Lifeologie Institute School for Psychotherapeutic Yoga
Therapy Space
What do you know about the resource “A Guide to Amino Acid and Protein Nutrition: Essential Amino Acid Solutions for Everyone” by Robert Wolfe? I'm only vaguely familiar with Robert Wolfe's name.
Asking for a client.
Thanks in advance!
Lindsay Deem Janna Veenstra Jennifer Michelle Gillin Sherri Ernst Kirsten Schlein Emily Hein Weeks @jenniferstringfelllow @normaboydpowell
Maggie Stroud Sara Maring Asberry Jennifer Bush Lewis RD, LD
Hillary-Kate Kotwal @natalietowe New Directions Colorado
@raleighpatterson Sara Long Dallas Nutritional Counseling
Services include individual, family, and/or group nutrition counseling to achieve a healthy and balanced relationship with food. Casey has specific experience treating the full spectrum of eating disorders.
All sessions are 50 minutes. Casey Bonano RD, LD, CEDRD-S is a Texas Christian University graduate with a BS in Coordinated Dietetics. Casey has experience in various fields including residential, partial hospitalization, intensive out-patient eating disorder treatment, and private practice. Ultimately, Casey knew her passion was working with individuals in an outpatient setting and established h
Operating as usual
05/05/2022
May Newsletter
May Newsletter - https://mailchi.mp/dallasnutritionalcounseling/may2022-newsletter
05/04/2022
Google Forms - create and analyze surveys, for free.
We are hiring! Please click the link below to learn more about the position or to apply.
https://docs.google.com/forms/d/e/1FAIpQLSdU4WkoDkFlM_ahKsBlTC3F4pMUcTyfBlm3-_s2ytFzg57q-Q/viewform?usp=sf_link
Google Forms - create and analyze surveys, for free. Create a new survey on your own or with others at the same time. Choose from a variety of survey types and analyze results in Google Forms. Free from Google.
04/29/2022
Free Recovery Resources — Dallas Nutritional CounselingFree Recovery Resources
https://www.dallasnutritionalcounseling.com/blog/2022/4/29-free-recovery-resources
Free Recovery Resources — Dallas Nutritional CounselingFree Recovery Resources Creating a healthy relationship with food and weight takes time. As much as we would like for recovery to be a linear progression, it’s just not realistic because of the psychological aspect to it. Even well into recovery, life’s curveballs have a way of opening the doors for disordered thoughts...
04/19/2022
Featured in Big Girl Pants Podcast — Dallas Nutritional CounselingFeatured in Big Girl Pants Podcast
https://www.dallasnutritionalcounseling.com/blog/2022/4/19-featured-in-big-girl-pants-podcast
Featured in Big Girl Pants Podcast — Dallas Nutritional CounselingFeatured in Big Girl Pants Podcast Featured in Big Girl Pants Podcast - Dallas Nutritional Counseling, Maggie Stroud, MCN, RD, LD, CEDS
04/12/2022
Dallas Nutritional Counseling updated their address.
04/08/2022
April Newsletter
April Newsletter - https://mailchi.mp/dallasnutritionalcounseling/april2022-newsletter
04/06/2022
5 Tips for a Hoppy Easter — Dallas Nutritional Counseling5 Tips for a Hoppy Easter
https://www.dallasnutritionalcounseling.com/blog/2022/4/5-tips-for-a-hoppy-easter
5 Tips for a Hoppy Easter — Dallas Nutritional Counseling5 Tips for a Hoppy Easter Easter is a holiday filled with fun activities like egg hunts, cookouts, and egg dyeing. However, it can also be challenging with the added candy that only comes once a year. Keep reading for 5 tips to help you enjoy the holiday this year!
04/01/2022
Only 2 Spots Left in Our ARFID Support Group!
Only 2 Spots Left in Our ARFID Support Group! - https://mailchi.mp/dallasnutritionalcounseling/20211209-parent-and-loved-one-support-group-13647001
03/30/2022
One Week Left to Register for our ARFID Support Group
One Week Left to Register for our ARFID Support Group - https://mailchi.mp/dallasnutritionalcounseling/20211209-parent-and-loved-one-support-group-13604065
03/25/2022
What To Expect When You Visit Dallas Nutritional Counseling — Dallas Nutritional CounselingWhat To Expect When You Visit Dallas Nutritional Counseling
https://www.dallasnutritionalcounseling.com/blog/2022/3/25-what-to-expect-when-you-visit-us
What To Expect When You Visit Dallas Nutritional Counseling — Dallas Nutritional CounselingWhat To Expect When You Visit Dallas Nutritional Counseling A registered dietitian can support you in recovery by helping you process beliefs surrounding food, weight, and body image. Focusing on these beliefs in our sessions allows you utilize your therapy appointments for other topics.
03/23/2022
ARFID Support Group Now Enrolling!
ARFID Support Group Now Enrolling! - https://mailchi.mp/dallasnutritionalcounseling/20211209-parent-and-loved-one-support-group-13604061
03/18/2022
ARFID Support Group Now Enrolling!
ARFID Support Group Now Enrolling! - https://mailchi.mp/dallasnutritionalcounseling/20211209-parent-and-loved-one-support-group-13604057
03/08/2022
March Newsletter
March Newsletter - https://mailchi.mp/dallasnutritionalcounseling/march2022-newsletter
03/03/2022
ARFID Support Group — Dallas Nutritional CounselingARFID Support Group
https://www.dallasnutritionalcounseling.com/blog/2022/3/3-arfid-support-group
ARFID Support Group — Dallas Nutritional CounselingARFID Support Group ARFID Support Group: A 6-Week Group to Help Support Those Struggling with Avoidant Restrictive Food Intake Disorder. Join registered dietitian and certified eating disorder specialist Maggie Stroud in our 6-week Avoidant Restrictive Food Intake Disorder (ARFID) Support Group. Maggie will provide nu
02/23/2022
Food is the only solution for physical hunger.
No amount of water, gum, caffeine or distraction will solve hunger because you are not giving the body what it is asking for...food. These things may dull or disconnect you from your hunger signals, but ultimately your hunger signals will get louder and louder.
02/21/2022
NEDAwareness Week 2022 — Dallas Nutritional CounselingNEDAwareness Week 2022
https://www.dallasnutritionalcounseling.com/blog/2022/2/21-common-ed-misconceptions
NEDAwareness Week 2022 — Dallas Nutritional CounselingNEDAwareness Week 2022 Happy National Eating Disorders Awareness Week! NEDAwareness Week is a great time for family and friends to learn about eating disorders and show support of their loved one’s battle. This year’s theme is See the Change, Be the Change . We believe the best way to destigmatize eating disorders is ...
02/14/2022
Intuitive Eating Group - Last Day to Register
Intuitive Eating Group - Last Day to Register - https://mailchi.mp/dallasnutritionalcounseling/2022-2-14-debunking-diet-culture
02/14/2022
Tips for a Happy Valentine's Day — Dallas Nutritional CounselingTips for a Happy Valentine's Day
https://www.dallasnutritionalcounseling.com/blog/2022/2/14-valentines-day-tips
Tips for a Happy Valentine's Day — Dallas Nutritional CounselingTips for a Happy Valentine's Day Nowadays, Valentine’s isn’t just one day to show your significant other you love them. No no, it has become an entire affair. Similar to Halloween, once February rolls in the grocery stores are stocked with chocolates, candy, drinks, flowers, and all decor red and pink! Read and learn how to hav...
02/08/2022
Intuitive Eating Group 1 Week Left to Registration
Intuitive Eating Group 1 Week Left to Registration - https://mailchi.mp/dallasnutritionalcounseling/20211209-parent-and-loved-one-support-group-13594918
02/04/2022
February Newsletter
February Newsletter - https://mailchi.mp/dallasnutritionalcounseling/february2022-newsletter
02/04/2022
What is a Recovery Coach? — Dallas Nutritional CounselingWhat is a Recovery Coach?
https://www.dallasnutritionalcounseling.com/blog/2022/2/4/what-is-a-recovery-coach
What is a Recovery Coach? — Dallas Nutritional CounselingWhat is a Recovery Coach? Unlike a therapist, a recovery coach cannot diagnose or treat eating disorders or other co-morbid issues like depression and anxiety. Instead, they support your recovery by helping you achieve the day-to-day goals already established by you and your clinical treatment team. Working through daily cha
02/04/2022
Meet Our New Recovery Coach - Vanessa Huynh — Dallas Nutritional CounselingMeet Our New Recovery Coach - Vanessa Huynh
https://www.dallasnutritionalcounseling.com/blog/2022/2/4/meet-our-new-recovery-coach-vanessa-huynh
Meet Our New Recovery Coach - Vanessa Huynh — Dallas Nutritional CounselingMeet Our New Recovery Coach - Vanessa Huynh We are thrilled to announce that we have expanded our services and added a recovery coach to our practice! Meet our newest team member, Vanessa Huynh. Vanessa graduated from Stephen F. Austin State University in 2019 with a BS in Food Nutrition and Dietetics.
02/01/2022
10 Principles of Nutrition Science — Dallas Nutritional Counseling10 Principles of Nutrition Science
https://www.dallasnutritionalcounseling.com/blog/2022/1/31-principles-of-nutrition-science
10 Principles of Nutrition Science — Dallas Nutritional Counseling10 Principles of Nutrition Science We live in a world of readily available information about food and nutrition. Many celebrities, influencers, and self-described fitness junkies promote supplements and food ideologies centered around weight loss without understanding the adverse effects on overall, long-term health. Below are the 10
01/31/2022
Intuitive Eating Group Last Call for Early Bird Registration
Intuitive Eating Group Last Call for Early Bird Registration - https://mailchi.mp/dallasnutritionalcounseling/20211209-parent-and-loved-one-support-group-13582894
Intuitive Eating Group Last Call for Early Bird Registration
01/27/2022
Intuitive Eating Group Early Bird Registration
Intuitive Eating Group Early Bird Registration - https://mailchi.mp/dallasnutritionalcounseling/20211209-parent-and-loved-one-support-group-13576398
01/21/2022
Featured in Shape Magazine Article - What Is Body Neutrality, Exactly? — Dallas Nutritional CounselingFeatured in Shape Magazine Article - What Is Body Neutrality, Exactly?
https://www.dallasnutritionalcounseling.com/blog/2022/1/21-what-is-body-neutrality
Featured in Shape Magazine Article - What Is Body Neutrality, Exactly? — Dallas Nutritional CounselingFeatured in Shape Magazine Article - What Is Body Neutrality, Exactly? Recently, Casey had the privilege of being quoted in the Shape magazine article, “What Is Body Neutrality, Exactly?” Written by Iris Goldsztajn, the article discusses how the body positivity movement is primarily concerned with accepting your appearance while body neutrality is more about viewin...
01/19/2022
Sometimes meals look like this ⏠and sometimes meals look like that.
Neither is better than the other. They both provide the body with valuable nutrition. Carbohydrates, dietary fats, protein, vitamins and minerals.
All food has nutritional value. Yes, all of it.
Our culture places morality and superiority on certain foods and certain ways of eating, but those are opinions not actual facts. There is no one healthy way of eating.
01/07/2022
January Newsletter
January Newsletter - https://mailchi.mp/dallasnutritionalcounseling/january2022-newsletter
01/07/2022
Debunking Diet Culture — Dallas Nutritional CounselingDebunking Diet Culture
https://www.dallasnutritionalcounseling.com/blog/2022/1/7-debunking-diet-culture
Debunking Diet Culture — Dallas Nutritional CounselingDebunking Diet Culture Debunking Diet Culture: A 6 Week Group to Start Healing Your Relationship With Food & Your Body Join registered dietitian Tess Patterson to decode and break down diet culture’s sneaky lies and begin to embrace the freedom that comes with inclusivity and liberation of food rules.
01/07/2022
The Year of Mental Health — Dallas Nutritional CounselingThe Year of Mental Health
https://www.dallasnutritionalcounseling.com/blog/2022/1/6-the-year-of-mental-health
The Year of Mental Health — Dallas Nutritional CounselingThe Year of Mental Health It’s that time of year again when people start looking at their lives and thinking about what they want to improve. We’ve all heard someone say, “New year, new me.” Something about the start of a new year gives people hope of a fresh start. Year after year people make resolutions focused on ...
12/24/2021
Merry Christmas & Happy Holidays from The Bonanos!
12/24/2021
Holiday Special!
Holiday Special! - https://mailchi.mp/dallasnutritionalcounseling/holiday-special
12/14/2021
Social Media and Body Image — Dallas Nutritional CounselingSocial Media and Body Image
https://www.dallasnutritionalcounseling.com/blog/2021/12/14-social-media-and-body-image
Social Media and Body Image — Dallas Nutritional CounselingSocial Media and Body Image Social media is a fundamental form of communication for so many of us. Especially after living through a pandemic, we can all agree that it has provided a unique way to connect with others. While there are many positive outcomes of social media, it’s also important to recognize and address the pot...
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Contact the business
Address
14651 Dallas Parkway Suite 132
Dallas, TX
75254
General information
Member of Academy of Nutrition & Dietetics, IAEDP, Dallas Dietetic Association, IFEDD, and Texas Dietetic Association
Opening Hours
| Monday | 8:30am - 4:30pm |
| Tuesday | 8:30am - 4:30pm |
| Wednesday | 8:30am - 4:30pm |
| Thursday | 8:30am - 4:30pm |
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To learn more about our services or to schedule an appointment, please contact us at the following: [email protected] or 469-608-9850