
10/02/2025
Most people are overdosing on sugar every single day without even realizing it.
The safe daily limit for added sugar is just 6-12 tsp.
But many people consume 100–200 g + per day which is 4-8x the recommended amount.
Sugar hides in foods we think are healthy or are labeled as healthy…
This daily overdose leads to:
⚡ Insulin resistance
🍔 Stubborn weight gain
🩸 Diabetes risk
❤️ Heart disease
🔥 Fatty liver, inflammation & fatigue
If you’ve ever felt stuck in the cycle of craving → crash → craving again, you’re not alone. Sugar hijacks your brain, it’s not just “willpower.”
At Liquivida Dallas, our Nurse Practitioner Rebecca, who specializes in metabolic health and weight loss, helps patients break free from this silent addiction:
✨ Personalized nutrition & lifestyle support
✨ GLP-1s to reduce cravings, balance blood sugar, and support sustainable weight loss
💙 If sugar cravings, fatigue, or stubborn weight are holding you back, Rebecca and our team are here to help.
👉 Message us today or click the link in bio to book your consultation with Liquivida Dallas.