Charlotte Hodges, MD

08/30/2025

Medscape Info on Obesity Part 1: Do Artificial Sweeteners Cause Weight Gain?

I read some interesting studies recently regarding artificial vs. natural products we put in our bodies. We keep hearing that artificial sweeteners are bad, but are they really? 🧐

08/29/2025

Want more videos on topics surrounding weight loss, health and bariatric surgery? Subscribe to the Charlotte Hodges, MD YouTube channel! 📹

Find over 200 videos on a variety of topics, from fitness tips to delicious healthy recipes, with even more coming throughout the year!

Subscribe today: https://www.youtube.com/

08/28/2025

🗓️ Support Group Reminder 🗓️

Our quarterly Support Group Meeting with Dr. Collins Hodges will be taking place next Tuesday, September 2 on Zoom! Please register at the link below so we know to expect you:

📅 Tuesday, September 2 at 6:30 p.m.
📨 Register here: https://us02web.zoom.us/meeting/register/mRj4sWoLSLuhYSzCZ_69Fw

These meetings, led by Dr. Collins Hodges, are open to the public and free to attend. The support group offers a sense of community and safety in which participants can share their experiences and support others.

08/27/2025

Will Carbonated Beverages Derail My Weight Loss?

Some say carbonated beverages can stretch out your stomach after bariatric surgery… Let’s talk about that! 🥤

08/26/2025

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If you ever lose hope that a healthier life is out there for you, I’m here to tell you: it is, and it’s closer than you may think. You just need to do the work to get there.

Do you have a story to share? Consider leaving a Google review: https://g.co/kgs/9aBQiiP

08/22/2025

Back to school can be a hectic time for students and parents. Here are some tips for staying on track when the school year starts:

🍎 Packing healthy lunches for your kids? Make sure to pack healthy lunches for yourself, too!
🚶 Look for opportunities to walk together as a family, even if it’s just 30 minutes after dinner.
💧 Stay hydrated! Drinking water is one of the first things we can slip up on when life gets busy.

Wishing all the parents out there a great start to the school year!

08/20/2025

In a culture that rewards productivity, relaxation can feel like the opposite of what you should be doing. However, it’s essential to your physical and mental health, especially when you’re making big changes in life. Here’s a guide to relaxing more: https://www.charlottehodgesmd.com/articles/how-to-incorporate-more-relaxation-into-your-routine/

08/19/2025

There’s no such thing as a perfect health or weight loss journey. Just do your best, and be consistent.

You’ve got this!

08/13/2025

No two weight loss journeys are the same. Everyone has different health needs, and supplements can often help.

In my Bariatric Advantage shop, I have several general wellness supplements available to accommodate the most common deficiencies.

Find them here:

Metagenics high-quality, science-based nutritional supplements, medical foods, and lifestyle programs are designed to improve people’s health and help them achieve their wellness goals. We partner with functional and integrative health care providers to provide patients with personalized tools and...

08/12/2025

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“This surgery was the best thing I could have ever done. I feel 20 years younger! I forgot what it was like not to be tired. It’s been almost 3 years now, and I’ve lost 104 pounds and have no problems keeping it off. I tried everything I could think of and always gained weight back after losing it, until I had weight loss surgery. Dr. Hodges was always there to answer my questions and walk me through each step of the process.”

— Chris

Find more testimonials here: https://bit.ly/44eDitt

Patient Testimonials Read how Dr. Hodges and her team of bariatric and wellness professionals have changed the lives of people just like you. These patients have their health, independence and a better future to look forward to. Call 214-937-4346 or email info@charlottehodgesmd.com to find out how D...

08/11/2025

Two tips for losing weight, aside from working out and eating well:
▶️ Manage your stress.
▶️ Get plenty of sleep.

08/06/2025

When you think of your health, work may not be the first thing that comes to mind. Creating a work-life balance is essential to living a happy, healthy life.

Learn about why this is and what you can do to improve this balance in your life: https://www.charlottehodgesmd.com/articles/understanding-the-role-work-life-balance-plays-in-your-health/