Just Be Wellness

Just Be Wellness HEALING COLLECTIVE
Yoga + Meditation + Sound Healing
Reiki + Tarot + Herbal Alchemy
Plant + Energy M

Empower your Journey: This 5 week series was inspired by all our friends who participate in the Texas Water Safari! It i...
05/03/2024

Empower your Journey: This 5 week series was inspired by all our friends who participate in the Texas Water Safari! It is open to everyone but those participating in the race will get a discount. This series is geared towards folks who would like to increase core strength, flexibility, range of motion and an overall sense of focus. The amazing Beth Delbruegge Bizer with Best Fit For You will be leading the Pilates portion and we are so excited to have her on the team! 💕 If you have any questions about the series please reach out. We look forward to seeing you in the studio! Series starts next Wednesday!

⁣Seeing the vision of .studio come to reality has been such an inspiring journey! The bones of this space are full of lo...
09/01/2022

⁣Seeing the vision of .studio come to reality has been such an inspiring journey! The bones of this space are full of love, this community is full of love, the lil village is full of love, every part of this studio is full of love. I encourage you to come enjoy one of the many offerings there are, it is worth it. ⠀
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Tonight you can join me from 7:30-8:30pm for the relaxing and grounding practice of yin, enjoy your day! 💓

⁣Aaaaand IM BACK! Hey y’all! It’s been awhile since I’ve posted here because I have been soaking up every moment being a...
08/02/2022

⁣Aaaaand IM BACK! Hey y’all! It’s been awhile since I’ve posted here because I have been soaking up every moment being a new mom with my beautiful boy!! ⠀
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Some exciting news outside of all the motherhood/baby world is I’m teaching again! I’ll have two classes a week with .studio starting this week! Thursday yin 7:30-8:30pm and Sunday 3-4:30pm yin and yoga nidra 🕉 if you are looking for a space to rest deeply and recharge these are the classes for you. I’m excited to see all of you in the studio in person, enjoy y’all’s week! 💓

Marigold Magic at the beautiful
10/28/2021

Marigold Magic at the beautiful

Marigold magic at the beautiful 🧡🍂
10/28/2021

Marigold magic at the beautiful 🧡🍂

⁣Yesterday’s beautiful rainbow halo! 😍⠀⠀I had so much fun helping Creeksouth Farms] at a fun market in Buda yesterday. T...
10/04/2021

⁣Yesterday’s beautiful rainbow halo! 😍⠀
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I had so much fun helping Creeksouth Farms] at a fun market in Buda yesterday. To get the best homegrown flowers around visit Creeksouth Farms] this weekend at one of their events!

15 weeks and feeling great!! Baby Stone is currently the size of a lemon 🍋 which is freaking adorable!! Elijah and I hea...
09/28/2021

15 weeks and feeling great!! Baby Stone is currently the size of a lemon 🍋 which is freaking adorable!! Elijah and I heard the heartbeat last week 💓 and it was the most beautiful moment, I couldn’t keep myself from crying with joy! My dreams have been wildly vivid and with super clear messages which has been really cool, sometimes quite intense and I had the first dream where my dad visited me and baby. Elijah is the BEST and is always making sure I am happily fed and gives me and baby daily massages. Drinking water and taking like 15 vitamins a day is my new job 😂 I sing to baby daily and she or he already loves the Grateful Dead, Shakira, and the crystal bowls. My yoga practice was suuuuper slow the first trimester and mainly consisted of yin and meditation but I am officially back to my full practice and thank gosh because my body was craving more movement. We will be waiting till 24 weeks to find out the s*x of this baby so for those of you curious, which I am so curious myself, we must be patient 😊✨ hope you all have a beautiful Tuesday, love from me and Baby Stone 🤰💕

Oh divine creatress you have blessed us with the changing of seasons,⠀⠀As we welcome the autumn months, may the earlier ...
09/23/2021

Oh divine creatress you have blessed us with the changing of seasons,⠀
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As we welcome the autumn months, may the earlier setting of the sun remind us to take time to rest,⠀
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May the brilliant colors of the leaves remind us of the wonder of nature’s creation,⠀
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May the cool air we are blessed to breath remind us the breathe of life is a gift,⠀
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May the harvest from Mother Earth remind us of the abundance we have been given and to share with others,⠀
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May the dying of summers spirit remind us that death is temporary and life is eternal,⠀
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Blessed be to all ❤

We are having a baby!! Elijah and I are over the moon full of joy to share with y’all that Baby Stone is coming March 20...
09/21/2021

We are having a baby!! Elijah and I are over the moon full of joy to share with y’all that Baby Stone is coming March 2022!

09/15/2021

I don’t often share my personal practice but here is a little snippet. 20 minute Pranayama to start my day filled with yawning, fidgeting, and being human. 💓

09/07/2021

New moon priorities, sacred bath for my sacred body.
Your new moon may not have involved a bath but I hope it involved a moment to set yourself a new moon intention. 💓

⁣⁣Hey y’all! Welcome to the new followers I’ve seen lately! Heres a little about myself ✨⠀⠀⠀⫸ My name is Maddy Stone, I ...
08/31/2021

⁣⁣Hey y’all! Welcome to the new followers I’ve seen lately! Heres a little about myself ✨⠀
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⫸ My name is Maddy Stone, I am 28, born and raised Texas girl, currently living in Martindale, the best small town in TX. ⠀⠀
⫸ My husband and I have been together since 2017 and it’s been a fairytale that I love to share but it’s def too long for this post. ⠀⠀
⫸ I consider myself a pickle and salsa connoisseur. Although I’m never down for a bread and butter. ⠀⠀
⫸ I love Christmas and am down to watch elf anytime of the year! I really just love the holidays in general. ⠀⠀
⫸ I love to travel and have a specific love for hot springs and the ocean. ⠀⠀
⫸ I’m not into scary movies or rollercoasters. ⠀⠀
⫸ Working with people and holding space for them to remember they can heal themselves is an honor and is exactly why I chose to become a yoga therapist. ⠀⠀
⫸ I will be finishing up my clinical yoga therapy program in 2021 once I complete all of my clinical hours which is right around the corner! ⠀⠀
⫸ I have recently been fulfilling my clinical hours working in an addiction treatment facility. Sharing yoga therapy in spaces that don’t have easy accessibility to yoga is deeply rewarding. ⠀⠀
⫸ Also I have a HUGE surprise to share with y’all coming very soon so stick around and join me on the journey! ⠀⠀
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Love to you all! 💓

Throwback to 2016 when I lived in my camper with my girl and traveled the west coast. This solo adventure changed my who...
08/23/2021

Throwback to 2016 when I lived in my camper with my girl and traveled the west coast. This solo adventure changed my whole life. After going on a deeply inward journey and exploring parts of myself I hadn’t even known before, I grew into someone I really wanted to be. I’m thankful for these adventures that have led me right to where I am today. When I got back from my travels I had this realization that I was ready for love, real true love, the love I had been manifesting and really getting clear on. I told myself the next person I fall In love with is going to sweep me off my feet, and then I met Elijah. It was love at first sight. The rest is history. ❤️ I have always felt that my time of solo reflection and travel led me to be in a place mentally, emotionally, energetically, and spiritually for true love and my lifelong partner. I’ve found most of the time it’s that solo inward reflection space that brings the things we truly need and want. ❤️ give yourself space to go inward, it’s worth it.

⁣Join me tomorrow May 26th at 7pm in the zoom room for the Full Moon retreat and release! ⠀⠀Every ceremony will look a l...
05/25/2021

⁣Join me tomorrow May 26th at 7pm in the zoom room for the Full Moon retreat and release! ⠀
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Every ceremony will look a little different but look forward to gentle movement, meditation, ritual with moon magic, pulling of medicine cards, journaling, space to connect in community, and more. These retreats are a space for us to come together and learn about grandmother moon and how she can guide and support us in life. ⠀
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This will be the biggest and brightest full moon of the year! The Flower Moon lunar eclipse is going to be beautiful! ⠀
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If you have any questions about this event please DM me or email me and we can chat more. See y’all tomorrow!

⁣One of my happy places ❤⠀⠀With summer starting there are so many fun things going on and I have found myself not ready ...
05/18/2021

⁣One of my happy places ❤⠀
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With summer starting there are so many fun things going on and I have found myself not ready to jump back in to the “go go” lifestyle. I prefer to continue with a slow pace, simple living lifestyle. I know I’m not the only one that feels this way. For those of you that enjoyed the slow down, don’t pick back up in a rush bc that’s what society is doing, take your time, do you boo 😘

⁣My journey as a mother began awhile back. For so long I thought that to be a mother you must have birthed a child but t...
05/10/2021

⁣My journey as a mother began awhile back. For so long I thought that to be a mother you must have birthed a child but that is wrong. Being a mother starts before conception. ⠀
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What is conscious conception and why is it so important? Conscious conception is setting an intention and creating a space that is energetically and physically loving to call in your baby. Through conscious conception can there be an even deeper connection between mama, daddy, and baby. It is a process of aligning mind, body, and spirit to invite baby into the world. ⠀
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Another reason I believe conscious conception is so important is based in Ayurveda. It is said that our prakruti is set during conception. A persons prakruti is the inherit balance of the 5 elements, water, earth, air, fire, ether, also known as the 3 doshas, at the moment of creation. Ultimately creating balance within self and partner so baby can come into the world in balance too. Conceiving with no awareness is not my plan. ⠀
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Conscious conception is something I am very excited to have the opportunity and privilege to experience.⠀
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Also, this is not shaming anyone that has had an unplanned baby, all babies are wonderful blessings. For my personal path, I choose and am proud to be able to consciously conceive.

Last nights .circle.magazine launch party was so much fun! One of my favorite parts of the evening, although everything ...
04/30/2021

Last nights .circle.magazine launch party was so much fun! One of my favorite parts of the evening, although everything was great, was meeting the founders of 💗 these women are rocking it! As a yoga therapist I love seeing traditional western therapists that know how important spirituality is in doing “the work”. “The work” meaning healing.

Thank you to .circle.magazine for hosting such a lovely event and thank you for providing such a wonderful space. Heck yes to women supporting women!

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