Melodies for the Soul

11/20/2025

On a deeper level in my line of mission work, it’s what I had to release in order to rise, embracing spiritual warfare, unlocking true forgiveness, wholeness, and the journey to continually unfolding into my highest self. I can’t fake it or I won’t make it. I must continue the journey of becoming love; with self, with others and everything that encompasses. It ain’t easy either. It started with entrepreneurship in this line of mission work though.

11/19/2025

You just can't…

11/19/2025

Last night, I overcooked some salmon and decided to throw it over the balcony for nature. The next day, a squirrel kept running past me and approaching very close to my car while I was packing up. Curious about its proximity, I looked more closely and realized it was eating the salmon I had thrown. I felt genuinely happy. The squirrel seemed to be saying “thank you”—this is what I cherish about nature.

11/18/2025

💝

11/17/2025

11/14/2025

Random thoughts during a sound bath?
People experience random thoughts during a sound bath because the relaxation process makes the mind quiet, causing the usual background mental chatter to become more apparent and often leading to subconscious thoughts or images surfacing. Sound baths shift the brain from its active “beta” state to a more relaxed “alpha” or “theta” state, which can feel like a dreamy or liminal space where the mind, not used to being quiet, fills the void with its own content. This can manifest as random images, ideas, or even emotions as the brain works through subconscious material.

11/14/2025

Have you ever found yourself laughing uncontrollably during a sound bath meditation? Well, she did, and I couldn't be happier.

11/13/2025

OooookkkkAaaYyy— This applies to my life too. I showed up tho

11/13/2025

just for today, that’s it

11/13/2025

One of the educators mentioned that she truly cherished the sound bath because she gifted herself the precious time to rejuvenate her mind and body, bringing herself back to the present moment. She mentioned that being a teacher is a high-stress job and just getting that piece of mind for 30 minutes was utterly transformative.