Metabolic Blueprint

04/15/2025

“Why can’t I think straight anymore?” 🧠💭

Losing your train of thought mid-sentence? Walking into rooms and forgetting why?

No, you’re not going crazy—and it’s not just aging. It’s your hormones.

During perimenopause and menopause, your brain chemistry shifts. Estrogen, progesterone, cortisol—they all play a role in how clearly you think and how well you remember.
And when they’re out of balance? Brain fog takes over.

Here’s the truth no one talks about:
Hormonal changes in midlife can mimic cognitive decline—but the right support can make all the difference.

✨ It’s not all in your head. It’s in your hormones.
Ready to clear the fog and get your focus back?

🔗 Visit getmenrva.com to learn how we help women reset their brains, balance their hormones, and reclaim their sharpness.

04/12/2025

Did you know your hormones could be the real reason you feel “off”?

It’s not just about your period or menopause—your hormones impact everything from energy and sleep to weight, mood, and memory.
So if you're:
😴 Exhausted no matter how much you sleep
🧠 Foggy and forgetful
🥵 Gaining weight you can’t explain
💤 Waking up at 3AM wide awake...

You're not alone—and it's not in your head.

✨ Your body is giving you clues. It’s time to stop guessing and finally get real answers.

Comment MENRVA to take the first step toward rebalancing your hormones, reclaiming your energy, and finally feeling like you again.
Because “just deal with it” is not a solution.

04/09/2025

Have you ever been told your hormone tests are "normal," yet your body still feels off? You're exhausted, fighting stubborn weight, mood swings, and restless nights—clearly, something isn’t right.

You’re not imagining things. Routine hormone tests can miss what's really going on because they only see part of the picture. At Menrva, we connect the dots between your hormones, metabolism, thyroid health, and stress response to uncover exactly why you're feeling this way.

🌸 Your symptoms are real. Your solutions should be too.

👉 Visit us at getmenrva.com to discover personalized answers and reclaim your health today!

01/09/2025

🔥 Menopause isn't the end—it's a NEW beginning! 🔥
I am honored to be selected as a featured expert in the upcoming documentary SHEALed and to be interviewed at the premiere of Biohack Yourself in Las Vegas.

The future of medicine is personalization and precision because no 2 humans are identical, and the one-size-fits-all approach is antiquated and no longer working. Biohacking is one method to bring the best of what is out there today together to tailor optimizing health to you, using science, labs, and advanced technologies to create a personalized approach to health. Biohacking can help lead the way to better brain health, stronger bones, a healthier heart, and vibrant energy in menopause 💪

✨ Discover science-backed tools like bioidentical hormones (BHRT), red light therapy, cold plunges, and more to THRIVE during menopause.

💡 Take control of your health and longevity—your future self will thank you.

👉 Read the full article in Brainz Magazine

Navigating menopause can feel like an uphill battle, but it doesn’t have to. In this article, we dive into the groundbreaking world...

08/20/2024

I am so excited! Menrva is here.
Https://hormoneshelp.com

https://youtu.be/eZj_pCE79o0?si=bgDFAw3K4nnraUbB

Menrva is revolutionizing women's health with personalized solutions for menopause therapy.