Be Free! Spirited Gluten Free Living

Be Free! Spirited Gluten Free Living Be Free! serves those living with food allergies and those who want to live to their optimum well-be Why not be now? So, have fun this year. BE FREE! Here we go!

It's time to live life to the FULLEST, zestiest, most passionate life you can right? This page will guide weekly with a different focus from the life-affirming set of cards to help you ponder, explore, learn, grow, change each week. We created these cards based on what we believe to be core areas of wellness. Besides sharing a concept to be life-affirming there will be action- based tips and techn

iques that you can implement in your life that are easy to make happen. of what does not serve you anymore. Let's move forward together on our own paths of becoming healed from the inside-out. Making affirmations is nothing without the behavioral, mental and emotional pieces all integrating.

11/27/2019

Winter squash were part of the first Thanksgiving feast. They remain a vitamin-rich treat for the modern holiday in this delicious vegan dessert.

08/18/2019

Gluten-free products are appearing in increasing numbers in major supermarkets, a trend that has inspired more than a few jokes and eye-rolls. However, for parents whose children have certain medical conditions, a gluten-free lifestyle is no fad or…

01/11/2019

Certain healthy habits can help you stay healthier and improve your mood.

08/21/2018

via ripl.com

Want to end the suffering of Neuropathy? Then, come check out Brenda's class this Tuesday night. Want to REALLY stick wi...
01/23/2017

Want to end the suffering of Neuropathy? Then, come check out Brenda's class this Tuesday night. Want to REALLY stick with your exercise plan this year and love it? Then, take some tips from Jenny to move it, move it. You still have time to detox this month too - sale on the detox kits. with Jenny Bair, MHE, Coach, Speaker & Author, Celia Naples Health Coaching, Living Well Brenda Briscoe, Joy Schwartz, Betty Murray, Kaelyn Pehrson

11/21/2016
07/09/2016
Hear my guest, Dr. Cory Rice, speak about "Male Hormones In and Out of the Bedroom - Why Men Need Them for Health."  Lis...
06/01/2016

Hear my guest, Dr. Cory Rice, speak about "Male Hormones In and Out of the Bedroom - Why Men Need Them for Health." Listen at 1 & 8pm today (Central Time) from your phone, tablet or computer by clicking on one of the website links listed. It's 22 minutes of mind candy. Enjoy! Healthchat with Jenny Bair on Food, Life and Love!

Hear my guest, Dr. Cory Rice, speak about "Male Hormones In and Out of the Bedroom - Why Men Need Them for Health." Listen at 1 & 8pm today (Central Time) from your phone, tablet or computer by clicking on one of the website links listed. It's 22 minutes of mind candy. Enjoy!

03/15/2016
03/09/2016
03/09/2016

Betty Murray and Jenny Bair would love for you to follow our new MINT Health Magazine FB page. Jump into Living in MINT Condition in your life and work with us! Invite those ready to live with more zest, passion and love for health.

Media/news company

03/02/2016
Welcome to the first edition of MINT Health Magazine! Thank you to all of our writers, advertisers and to our publisher,...
03/02/2016

Welcome to the first edition of MINT Health Magazine! Thank you to all of our writers, advertisers and to our publisher, Robin Roberson! Our Contributing writers this month are: Robyn Short, Robyn Short, Denise Stricklin Ackerman, Kristi Rosipal, Brenda Briscoe, Living Well Brenda Briscoe, Betty Murray, Christine Martin Shanklin, Closets by Chicka, Holly Signorelli, Jenny Bair, MHE, Coach, Speaker & Author, HealthChat with Jenny Bair, MHE, COO, and Julie F. Thank you so much to our awesome advertisers: Connie Sperry, Arctic Evolution Premier Cryospa, Brent Rodgers, Roots Juices, Kristi Rosipal Institute, Julie B Martin, Body/Mind Life Coach, Julie B Martin, Alin Cooperman, Local Oven, and Holly Signorelli!! Thanks for all of your hard work to making this come to fruition. Special thanks to Candy Hill also for her great creative artistry.

Living in MINT Condition!

01/11/2016

Don't Agonize; Just Get ORGANIZED this year with the N.O.W. Method in 2016!
Come hear Jenny Bair, MHE, of Living Well Dallas on Saturday, January 16th at 10am

Thousands put getting organized on their New Year’s Resolution List every year but few actually make the mark that they are shooting for.

Come learn all about the N.O.W. Method© of Jenny’s to apply in your personal and professional realms (Yes, that means your Health too!).

She’s going to share easy to make happen techniques to turn your daily world around at home, at the office, and how to transform your relationships with YES!...Organization.

So, if you need a cleared off desk or a new lease on life; then get to this seminar.

There will also be giveaways for you to win!

www.livingwelldallas.com

https://www.facebook.com/LivingWellJennyBair/

"Did you say?....Be Free! Life Cleanse?" "I sure did. That's right just Be Free! with this duo that can even make the to...
01/06/2016

"Did you say?....Be Free! Life Cleanse?" "I sure did. That's right just Be Free! with this duo that can even make the topic of organization fun!!!" Call to 972-930-0260 to register. with Jenny Bair, MHE, Coach, Speaker & Author and Closets by Chicka

This is the brainy-fun duo of Christine Shanklin and Jenny Bair, discussing their Be Free! Life Cleanse! You can take this course from anywhere; you just nee...

01/05/2016

Dr. Bob is a chiropractor, clinical nutritionist, certified biological terrain instructor and the clinical director of the Natural Health Center in Houston and a sought after speaker and trainer in functional medicine. He has worked with over 20+ Olympians and is a sought after expert for profess…

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Dallas, TX

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http://www.facebook.com/livingwelldallas?ref=ts&fref=ts

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