Onyinyechi Ugwu

Onyinyechi Ugwu Prevention focused blog. Always seek the advice of your health care provider.

05/31/2025

It’s the constant high jump.

The pressure the woman goes through to survive in the society generation after generation.

It never ends.

It’s okay to wait, and it’s still okay to hope.
If money is not a problem, seek ‘solution’ in advance.

Overall, do not let it be a source of worry and frustration in your season of waiting.

05/25/2025

God is still God! Amen!

05/22/2025

Be graceful to yourself and take one day at a time.
It took a while to form those habits, so might as well take a while to do away with it

05/22/2025

Stay away from Triggers!

Could be friends, environment, whatever fuels the craving, should be starved

05/22/2025

Join support organizations where you can meet people of similar habits working their way to freedom!

05/22/2025

Accountability could also help in quitting.
Talk about your addiction with your pastor, spouse, friend, doctor.

05/22/2025

While quitting addictions could be one hell of a tough journey, accepting you have a problem is a good starting point.

05/22/2025

You love your mental health so much, but p0rn0gr@phy is home to you. Be playing.

05/22/2025

Alcohol is bad for your liver, but how can you stop?
You love highness more than your health😕

05/22/2025

*Smokers are liable to die young*
What a sermon?
Yet my people perish in the abundance of knowledge.

05/22/2025

Gratitude ❤️❤️❤️

Good morning 🌞

05/21/2025

Refreshing 🍸

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