Weight Off For Life

Weight Off For Life Are you ready to choose health? Are you feeling overweight, tired, or simply unhealthy? Have you tried to lose weight and failed? You are not alone.

Millions of Americans are caught in an obesigenic world that is plagued with fast food options around every corner, poor eating habits, a general lack of activity, high stress environments, insufficient sleep, and a "sick-care" health system. In this unsupportive environment, it is no wonder that two-thirds of adult Americans are overweight, and the predicted health of future generations is even m

ore uncertain. Weight off for Life offers a simple solution: high-quality, medically formulated meal replacements combined with free coaching support to help you lose weight and keep it off. It is not a diet, but a two-phased approach for weight loss and maintenance. In the first phase, you will use portion-controlled meal replacements to lose up to two to five pounds a week, without surgery or medications. As your Health Coach, I am a free resource that will guide you through the program and provide on-going personal coaching. I will help you build up the knowledge, skills, and support you need to realize health and help keep you focused on your long-term goals and dreams. Once you achieve your desired weight loss, you will transition into the Maintenance plan, which will allow you to put your healthy habits to work to support lasting weight maintenance. Small actions, such as building exercise into your day and eating breakfast, add up to make a significant impact on your overall health. Throughout this process, I will serve as your mentor, educator, coach, and friend. Before you know it, friends, family, colleagues, and your doctor will want to know your secret to looking and feeling good. There is no greater feeling than when I am able to introduce optimal health to a Client, find out that, due to weight loss, they have reduced certain weight-related medications or discover the new aspects of life that he or she can now more fully experience. I can offer you a safe, effective, and non-intrusive option for weight loss and long-term health.

Complimentary newsletter PM for a copy!!
05/03/2021

Complimentary newsletter
PM for a copy!!

03/04/2021

If you could lose 10lb A MONTH, what
month would you be at your goal?
LETS DO THIS 👍

Last day is tomorrow!!
11/29/2020

Last day is tomorrow!!

Diane Porter

Ready to stay fit during the pandemic?
11/27/2020

Ready to stay fit during the pandemic?

Diane Porter

Thank you to my fabulous mentor coach Patricia Fontenot Staude for sharing this important info for all of us Please let ...
11/27/2020

Thank you to my fabulous mentor coach Patricia Fontenot Staude for sharing this important info for all of us

Please let me know what you think?

Healing Hands. Caring Hearts. -- Our commitment to you is to provide the highest quality of care possible, combined with the compassionate care you expect and deserve from your health care provider. It is our philosophy to treat you as family and friend because this is our community, and our hospita...

Great info on Inflammation!!
02/19/2019

Great info on Inflammation!!

Check out this week's Healthy Habits eNewsletter!

Happy Valentine’s Day💕
02/11/2019

Happy Valentine’s Day💕

Check out this week's Healthy Habits eNewsletter!

01/21/2019

Love some feedback about my posts being helpful and meaningful😊

How is discipline working for you?? Love to help those serious about improving their health!!
01/21/2019

How is discipline working for you?? Love to help those serious about improving their health!!

Check out this week's Healthy Habits eNewsletter!

So many of my clients are challenged with emotional eating!! Wanted to share some thoughts about this difficult challeng...
01/10/2019

So many of my clients are challenged with emotional eating!! Wanted to share some thoughts about this difficult challenge.

Emotional Eating How to Recognize and Stop Emotional and Stress Eating It's the reason why so many diets fail: We don't always eat just to satisfy hunger. Many of us also turn to food to relieve stress or cope with unpleasant

How is your resolve?? PM for more information!!
01/02/2019

How is your resolve?? PM for more information!!

Check out this week's Healthy Habits eNewsletter!

How many of you have begun visualizing your goals for 2019??
12/25/2018

How many of you have begun visualizing your goals for 2019??

Check out this week's Healthy Habits eNewsletter!

12/11/2018

Check out this week's Healthy Habits eNewsletter!

Tips for the holidays🎄
12/04/2018

Tips for the holidays🎄

Check out this week's Healthy Habits eNewsletter!

Ready to take charge of your health before the holidays??
11/15/2018

Ready to take charge of your health before the holidays??

Address

Rockwall, TX

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Friday 9am - 5pm

Telephone

+19723458617

Website

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