Orthopedic Associates of Dallas

09/12/2025

When it comes to protecting your health, early detection can make all the difference. Here are five cancer warning signs every woman should know. https://ow.ly/xNwC50WVoRG

09/11/2025

Flu season is coming—are you ready? Find out how to give your immune system a lift so you can stay healthy all season long.

Getting the flu vaccine is your first (and most obvious step) in preventing a nasty bout of flu this season, but after you’ve crossed that off ...

09/11/2025

In the heat, your body works harder than you think. If you notice cramps, confusion or nonstop sweating, cool down quickly—move to shade, sip water with electrolytes and seek care if your symptoms don’t improve.

With high temperatures in the 90s and 100s almost every day, heat exhaustion and heat stroke can take you by surprise. It’s important to know early signs, symptoms, and what to do in case you…

09/11/2025

If you’re running on empty, you’re not alone. These six gentle practices can help restore your energy and joy, one step at a time.

Having a baby is one of life's joys, but there can be challenging times. The baby is finally sleeping, but you're lying awake at night. Your body...

09/10/2025

Protein is essential for staying strong and feeling energized each day. Not sure where to start? Here are easy ways to add more to your diet. https://ow.ly/ZuMn50WUQNt

09/10/2025

Prone to tummy troubles while traveling? Discover six easy ways to keep your digestive system running smoothly on the go.

Constantly experiencing digestive issues on the go? Discover 12 common causes of digestive discomfort plus 6 simple ways to keep your gut happy on...

09/10/2025

Is honey actually good for you, or is it just another source of sugar? Discover the truth about honey’s health benefits.

Is honey healthier than sugar? Let’s see what all the buzz is about by addressing seven common beliefs about honey.

09/09/2025

Sleep is your body’s nightly reset. From changing the temperature to eating habits, here are four tips for how to get better sleep. https://ow.ly/7oUp50WUcSA

09/09/2025

Curious about intermittent fasting? Find out whether this popular weight loss trend lives up to the hype. Here’s what the research actually says.

Thinking about trying intermittent fasting for weight loss? Discover how it works, what you need to know and whether it's right for your lifestyle.

09/09/2025

Smart snacks power sharp minds. This back-to-school season, try easy swaps and simple lunch ideas that keep kids focused and energized all day.

KWTX@4's Justin Earley speaks with Registered Dietitian Lauren Williams with Baylor Scott & White McLane Children’s Medical Center about healthy snacks for kids

09/09/2025

Sniffling and sneezing? Your genes may be partially to blame. Here’s what to know about what causes allergies and how to stop them.

Are allergies genetic? Or are environmental factors more to blame? Find out everything you need to know about what causes allergies—and what you...

09/08/2025

A smooth back-to-school transition starts with a little planning. Don’t miss these six simple tips to help you and your family start the school year with confidence. https://ow.ly/YBrO50WTbOZ

06/01/2023

We’re excited about the continued expansion of our practice east of Downtown Dallas! With three locations serving the Rockwall and Rowlett area, our team of orthopedic surgeons bring their expertise closer to you.

Meet our newest orthopedic surgeons who will be treating patients in Rockwall:

Dr. Mohamed N. Mahomed: board-certified orthopedic surgeon specializing in adult hip and knee reconstruction. He specializes in hip and knee replacements, lower extremity trauma, knee arthroscopy, and knee and hip injuries.

Dr. Ali Ashraf: a fellowship-trained orthopedic surgeon who specializes in sports medicine, arthroscopic surgery, shoulder arthroplasty, and treatment of general orthopedic injuries.

02/18/2021

We hope you are staying safe during these difficult times. Our offices will be closed today with the exception of the Baylor Junius St. location. If you do have an immediate need to contact your provider, please call the office and the answering service will forward your call to the team on call. Our hope is to be back up and running by tomorrow, Friday the 19th.

08/28/2020

https://scrubbing.in/whats-causing-my-neck-pain-and-arm-pain/

A common cause of neck and arm pain is a pinched nerve, also known as cervical radiculopathy. Several structures in the cervical spine can cause pressure on a nerve as it branches from the spinal cord to travel down your arm where it provides motor and sensory function. Two of the most common cu.....

04/28/2020

As we emerge from the restrictions necessary during this time, Orthopedic Associates continues to be here to provide you the best of orthopedic care. The safety of our patients and staff is our highest priority as we take informed and gradual steps in moving forward with appointments and procedures, beginning with keeping you informed:
What we are doing:
• The clinics will have protective measures in place that reflect the recommendations of the CDC and Baylor Scott and White.
• Our staff is working hard to get your procedure rescheduled (If your surgery was postponed due to the COVID-19 shelter-in-place).

What we ask of you:
• Please wear a face mask to your visit.
• Maintain a safe distance from others while in the office and waiting room.
• If another attends the appointment with you, please have them drop you off and/or wait outside of the building.
• If you need to be seen urgently or you do not hear from us by the end of next week, (for rescheduled procedures), please contact us at: (469) 800-7200.
We have not forgotten about you. We greatly appreciate your patience and are eager to help get you on the road to feeling better.