North Dallas CrossFit

09/26/2025

Want to maintain a strong and independent quality of life, come check us out at NDCF where we train for LIFE!! Our Strong for Life class meets every Monday and Friday at 0930! Our certified coaches are here to help you train functional movements so you can carry your groceries, play with your grandkids and continue to live a strong/independent lifestyle. Have question? Visit our website at https://www.northdallascrossfit.com/ and send us shout! We are happy to meet you wherever you’re at in life, to help you succeed!

09/26/2025

Crossfit is for EVERYONE!!! Come see us at NDCF, where we will meet YOU where YOU’RE at in your fitness journey to help you achieve your goals!!!

09/23/2025

Meet She’s a regular 0700 member with her husband Clayton!! Jordyn shows up with a positive attitude EVERY day!! When asked what her “Why do you Crossfit” was she states “I wanna be more fit!! I want to be challenged! I want to be stronger!” Her favorite Crossfit movement is rowing! Come join Jordyn and the rest of our NDCF crew!!

03/30/2025

Join us in our new location!

01/09/2025

Weather and schedule update for 1/9/2025.

11/24/2024

07/02/2024

NDCF community:
As a reminder, our class schedule is modified for the July 4th holiday week. It is also reflected in Wodify. Make sure to sign in before class on 7/4&5 and cancel before if you decide to not attend. Thanks!

04/22/2024

The first thought BEFORE the race: ‘why am I doing this?’ The first thought AFTER the race; ‘when can I do this again?’

Congratulations to the 2024 Ragnar team! Some first timers and some that are almost to double digits!
Way to go!!

02/18/2024

The 2024 CrossFit Games season starts with the Open - the first qualifying stage. Any athlete who wants to compete at the CrossFit Games must start with the Open. Not in it to win it?...the Open is a way to check in on your fitness, hold yourself accountable, stay motivated for the upcoming year, accomplish a personal best, and celebrate with our community.
ANYONE, regardless of fitness level, is invited to join the largest participatory sporting event on Earth, where all members of the CrossFit community will have an opportunity to participate in the competition season. There is a workout for all skill and experience levels.
Participants will complete three workouts across three weeks at NDCF. The workouts are released on the CrossFit Games website on Thursdays at 12 p.m. (noon) Pacific Time, and you have until Monday at 5 p.m. PT to do the workout and submit your score online. At the end of each week, you can see where you stack up by affiliate, age or worldwide.
The Open brings our NDCF community together to pursue something that would not hold the same meaning or possibilities if we were just working out on our own. It’s the time of year when we see many people achieve significant firsts: PR snatches, thrusters, muscle-ups, toes-to-bars, handstand push-ups, and double-unders, as a few examples. We always see people crush it in the gym and have a ton of fun too!
Mark your calendars for the following dates:
Workout 24.1 - Feb. 29-March 4
Workout 24.2 - March 7-11
Workout 24.3 - March 14-18
We will have a FRIDAY NIGHT LIGHTS workout and social on Friday, March 15. Heat times and details to be announced.
We will complete the workouts throughout the class times each Friday, regardless if you chose sign up for the open.

You in?
Let’s GO!

01/09/2024

The 2024 Open will run Feb. 29-March 18, and is a chance to unite with your NDCF community and celebrate all of our efforts, big or small. We know magic happens when we experience shared suffering inside the walls of North Dallas CrossFit — the Open is a great opportunity to magnify that camaraderie on an even bigger level.

Let’s GOOOOOO!!

01/08/2024

Having a gym buddy can make CrossFit workouts more enjoyable and motivating. It’s a great way to share the fun and challenges of the workouts together.
Tag your gym buddy and make sure you both show up to this week’s classes and offer them a free trial by clicking the link in our bio.