North Dallas CrossFit

North Dallas CrossFit North Dallas CrossFit is a community-based strength and conditioning gym using CrossFit methodology.
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We are a locally owned gym with a desire to help others reach their fitness goals through Nutrition Coaching, Strength & Conditioning Classes, Olympic Weightlifting Coaching and Personal Training. We are committed to provide you with options for a healthier lifestyle. Our goal is to lead you down the path of wellness via physical fitness and proper nutrition. NDCF is the Home of:
North Dallas CrossFit
North Dallas Barbell Club
North Dallas Nutrition Coaching

As a CrossFit affiliate, our fitness program is based on functionality. Aesthetics are a side effect of our training plan, not our goal. It is our philosophy that your results are a direct reflection of the effort and sacrifice you put forth; we ask you to do nothing that we have not already done. Our only request is that if you use our training, do so with courage and heart. Train to your highest level of intensity and hold nothing back. There is no magic rep scheme or workout; the magic is in your determination and how you overcome your obstacles. As coaches, we are here to provide you with direction and to help you maintain your focus; it is up to you to accept the challenge and become the athlete within yourself.

At North Dallas CrossFit, we’re all about enjoying the holidays without the guilt. Prioritize your plate with protein an...
11/19/2025

At North Dallas CrossFit, we’re all about enjoying the holidays without the guilt. Prioritize your plate with protein and green veggies, enjoy your favorite foods, and soak up the family time. Strong bodies, full hearts. ❤️💪

11/17/2025

What will you prioritize so that you can live a healthy, long, independent life?

11/17/2025

Consistency isn’t glamorous. It’s early alarms, tired muscles, and doing the reps when no one’s watching. But that’s where champions are built. Not in the spotlight - in the quiet, unfiltered, uncelebrated hours. ⁠
Stay locked in. Stay competing. 🔥⁠
______⁠

11/17/2025

Your body isn’t on a countdown, and your power isn’t running out.
Most people don’t get weaker because of age they get weaker because they stopped challenging themselves.

You didn’t.
You chose to show up.
You chose to move.
You chose to grow.

Let them watch.
Let them question.
Let them rethink everything they believed about aging and strength.
You are not preserving youth.
You are building a legacy of power, discipline and self-respect.

They’re going to notice.

Congrats Lia for bringing home the GOLD medal in your USAW OLY meet! You might’ve seen Lia working out with her Mom Juli...
11/17/2025

Congrats Lia for bringing home the GOLD medal in your USAW OLY meet! You might’ve seen Lia working out with her Mom Julie, especially during the summer! We are PROUD of you and can’t wait to see you to keep adding medals to your collection!!!

Congrats to Ryann for being this week’s BINGO winner!!! Your prize and gift card will be waiting for you at the gym!!! D...
11/17/2025

Congrats to Ryann for being this week’s BINGO winner!!! Your prize and gift card will be waiting for you at the gym!!! Don’t forget, TWO MORE WEEKS of BINGO play and prizes are still up for grabs!! Week #3 prizes are still up for grabs! Complete your BINGO row by SUNDAY to be eligible for the Monday drawing!!!

Don’t make your health wait til the first of the year! Get started on your health and fitness journey TODAY! Click the l...
11/17/2025

Don’t make your health wait til the first of the year! Get started on your health and fitness journey TODAY! Click the link in the bio to access our free trial and let NDCF help you achieve your goals!

As you probably know, I’m a not a big fan of waiting for a “better” time to start.

You don’t need for things to be perfect

You won’t be more motivated later

You won’t have more time

You need to just take action and get the ball rolling

Next week just happens to be everyone’s favourite day to “start fresh”

Just don’t keep pushing it off continuously!

Even if it’s just getting some extra steps and adding more protein to your meals

Fitness is a journey with no finish line

But the farther you go, the better you feel

So get started ASAP 🔥

If you need any help, just send me a DM saying “LEAN” and we can chat 😊

11/14/2025

Winners love the work. Average just lives for the outcome.

11/12/2025

Forged by work. Defined by will.

11/12/2025

Feeling the Delayed Onset Muscle Soreness, aka DOMS, post CHAD 1000x?!! Never fear, NDCF and our very own Coach/ Dr. are here!!! Check out these photos/videos to aid in alleviating the DOMS from your hip flexors, glutes and calves! Expect this soreness to linger for about 2-4 days and reach out if you’d like anymore insight into recovery tips to get back to your next workout!

Address

17800 Dickerson Street #102
Dallas, TX
75252

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30am - 7:30pm
Wednesday 5:30am - 7:30pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 6:30pm
Saturday 8:30am - 11am

Telephone

+12145290053

Website

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