🌊Aqua yoga therapist & teacher | Aqua yoga like no one else | 🫁 Breath first, front and center! You will not simply be hanging out in the pool and stretching.
Dallas, TX
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We provide an educational experience that goes beyond what you would typically get in a fitness class. We want to help you learn how to develop enough self-awareness as you work with your breath, your mind and your body so that you can learn how to “fish for yourself” rather than be dependent upon someone else to give you fish. Your body is unique and your experience within is unique. Who can know it better than you? We’ll give you tools to empower you in your process of self-discovery.
We teach our classes and workshops primarily at AquaFit of Plano. Why? Because AquaFit is one of the few pools in the Dallas metroplex that is classified as a therapeutic pool. It is indoors and open all year round. The pool at the facility is a salt water pool with water temperature kept at 88-89 degrees - a rare find these days! You can learn more about our perspective by visiting www.dallasaquayoga.com and heading over to the Why Aqua Yoga page. Learn about our two different styles of classes on the Class Details page. Does the practice sound appealing but the thought of wearing a swimsuit in public feel daunting? Visit our Water Wear page for a fresh and healthy viewpoint on this topic. We have teacher stories and student stories. And we have pages yet to be filled with interesting information and resources. We've also dropped little Easter eggs of inspiring quotes about water throughout the website. We hope you have fun and feel like you learn something new by just browsing around www.dallasaquayoga.com. Check out our sister website www.anchoredvesselyoga.com
