Fitness For You

01/13/2023

Yes

"Honesty is a very expensive gift. Don't expect it from cheap people." - Warren Buffett By Still Moments

01/13/2023

We are in this life together. ☀️

This is our “window of opportunity” to make the necessary changes for growth, success, and happiness.
This present moment gives us the power of choice.

Let this sink in.
Now is not the time to begin going against each other.
Ask yourself,
What matters most in this moment?
What will you ask yourself in the quiet spaces of your mind?
How did I treat people?
How did we treat each other?

Excerpt from Desiderata:

“Go placidly amid the noise & haste and remember what peace there may be in silence.
As far as possible, without surrender be on good terms with all persons.” ❤️

01/13/2023

10/17/2022

Recently I was reading an article on AltHealthWorks.com about a fake rice being produced in China. The rice is being made out of plastic believe it or not and no one is doing anything about it. Naturally, as a health advocate and researcher of food and how food is processed I thought to myself, this

10/13/2022

10/13/2022

Look at the pictureCarefully