Julia Wesley, Licensed Marriage & Family Therapist - Supervisor

06/07/2025

I am looking for a counselor for my 18 year old daughter. She needs to process some childhood experiences, unhealthy relationship with food, negative self-talk, and female issues. She prefers a female counselor, in person, and would like someone who is trained in EMDR. In or close to Denton County.

05/30/2025

Wouldn’t be great to better understand what makes relationships work well and what to look for so that you have a healthy relationship? This therapy group will be offered over telehealth in Texas and is based on PACT principles and the book Wired for Dating by Stan Tatkin, LMFT. PsyD. This group will be limited to eight participants, and you can reach out to me directly to set up a consultation. you

05/30/2025

Wouldn’t be great to better understand what makes relationships work well and what to look for so that you have a healthy relationship? This therapy group will be offered over telehealth in Texas and is based on PACT principles and the book Wired for Dating by Stan Tatkin, LMFT. PsyD. This group will be limited to eight participants, and you can reach out to me directly to set up a consultation. www.JuliaWeslley.com

09/08/2024

Prosper NEST (Networking for Exhausted & Stressed Therapists) is changing locations. Now we will be meeting at anemia's Tex Mex on the patio if the weather allows.
This is a monthly networking event where you can share what you're doing while relaxing and a good meal, an adult beverage (or not) while laughing and enjoying time with friends.
Please RSVP at Hello@JuliaWesley.com.

09/03/2024

Happy Labor Day! 🎉 Today, we celebrate the hard work and dedication that goes into building not just our careers but also our relationships. Just like any job, relationships require effort, commitment, and sometimes a little extra support.

Using PACT therapy, I help couples create strong, resilient bonds by enhancing emotional security, trust, and communication. This Labor Day, take a moment to appreciate the work you and your partner put into your relationship, and remember that investing in your love is always worth it.

Enjoy the day and celebrate your love!

09/01/2024

Secure attachment is the key to a thriving relationship. When you and your partner feel safe and connected, it leads to deeper emotional intimacy, trust, and better communication. This foundation allows you to navigate challenges together with confidence and resilience.

Couples therapy can help you build and strengthen this secure attachment by addressing any underlying issues, improving your communication skills, and fostering a deeper understanding of each other.

Invest in your relationship’s future and experience the benefits of a secure, loving bond.

08/29/2024

You can create the relationship you want. If you’re struggling and want a better way, please schedule your complimentry consultation now. Texas therapy

08/27/2024

Understanding your attachment style, as well as your partners attachment style can improve your relationship in ways that you would never expect. I hope this blog posts gives you a little bit more understanding about how that might happen.

Understanding Attachment Styles and Their Impact on RelationshipsIntroductionAttachment styles play a crucial role in shaping the dynamics of our relationships. These styles are deeply rooted in our

08/04/2024

This is a fantastic article outlining many of the points I bring up in sessions with clients who are in new relationships.

https://www.psychologytoday.com/us/blog/mindful-dating/202404/7-key-things-to-pay-attention-to-when-dating-someone-new?fbclid=IwZXh0bgNhZW0CMTEAAR3n_8yRdK0uJPoktqk3HRX3xSElVxHvxqlMEgIauXbmaJJ4OMfYxBWYwMY_aem_zc0lFS2e0_123ltIFkAQ7g

3. How they respond when they don’t get what they want.

03/20/2024

I have the best clients! They brought me this stunning bouquet. From Full Bloom in Celina, TX. This made my week!