Yam Dallas

06/01/2026

☀️ YAM JAM SUMMER BINGO IS ON ☀️

Summer schedules can get a little wild… vacations, pool days, late nights, all the things.

That’s exactly why we created YAM JAM Summer Bingo—a playful way to stay connected to your practice (and your people) all season long.

Pick up your card at the front desk, mark your squares as you go, and turn in completed (and signed!) cards for a chance to win one of 3 $50 gift cards to our favorite neighborhood spots.

✨ Complete one card
✨ Complete three cards
✨ Complete a bunch because you got really competitive

No pressure. No perfection. Just a fun reason to keep showing up.

Challenge runs through Labor Day (9/7)

06/01/2026

Our Girl Jade is gonna be all over the schedule 📅 this week here at YAM.

(Rumor has it that she’s talking a pillow 🛌and blanket to the studio.)

Come see for yourself:

Monday: Katonah 9:30A
Tuesday: Gentle stretch Noon
Thursday: Gentle Stretch Noon
Friday: Gentle Stretch Noon
Saturday: Downward dogs and deadlifts w/ Coach Dave 8:00 AM

05/30/2026

There are so many ways to practice yoga these days.

And we genuinely love that more people are finding movement in ways that work for them.

But there’s something special about a neighborhood studio.

A place built by people who live here. Teach here. Create here. A place where yoga feels personal.

Where someone notices when you’ve been away and says “So glad you made it back.”

Where you can try something new. Rest when you need to. Laugh when balance gets wobbly.

Where progress isn’t measured by flexibility.

It’s measured by:
✨ taking a deeper breath
✨ feeling steadier in your body
✨ leaving more grounded than when you walked in

That’s what we hope YAM feels like.

A little sanctuary in the middle of real life.

Thank you for supporting local. Thank you for practicing with us. Thank you for helping make this community what it is.

We’re here when you need a place to land. 💜

05/30/2026

05/29/2026

May. 😑 You’ve been a TRIP!

A trip to graduation. 🧑‍🎓
A trip to visit the in-laws (and outlaws for some of you). 🚙
A trip to the beach. 🏝️
A trip to Italy 🇮🇹 (IYKYK)
Etc.
Etc.

Welcome home yogis.

Your mat is waiting for you and so are we. ✌️ 🧡 🍠

05/29/2026

Home workouts absolutely have their place.

They’re convenient. Flexible. Easy to fit in.

But there’s something different about walking into a real room with real people and rolling out your mat.

The lights are softer. The distractions fade. Your phone stays tucked away.

You hear breath around you. You feel grounded. You remember you’re not doing this alone.

And somehow… that changes everything.

A yoga studio can become more than a place to exercise.

It becomes a rhythm in your week.
A familiar face at the front desk.
A teacher who knows when you need energy—and when you need rest.
A space that feels calm before class even begins.

That’s what we love most about being a local studio.

We’re not a big-box gym. We’re not an app. We’re not trying to be everything.

We’re a place to move, breathe, and belong.

And we’re really glad you’re here. 💜

05/28/2026

Mahjong is back at YAM with two of our favs:

The Love Pit and are teaming up to save 🐾 🐶 lives and letting us host all the goodness!

Grab your spot and challenge Jennifer to toss out her beloved blanks.

Join us for PAWJONG FOR PITTIES on Saturday, June 13 from 1–4 PM — a mahjong fundraiser full of tiles, tails, and a little table drama.

Whether you’re a seasoned Mahj shark or just in it for the puppy kisses, every donation helps save lives.

Come for the jokers.
Stay for the pitties.
Leave emotionally attached to both.

https://givebutter.com/TLPmahjong

05/27/2026

☀️🎨 SAVE THE DATE! 🎨☀️

Summer is calling… and so is art!

Join us for Summer Open Studios at Art on Main and spend the day exploring creativity, meeting local artists, and discovering original artwork in one of Dallas’ most vibrant creative spaces.

📅 Saturday, June 27
⏰ 11 AM – 5 PM
📍 Art on Main
4428 Main Street, Suite 200, Dallas, TX 75226

✨ Meet our resident artists
✨ Tour working artist studios
✨ Explore the current gallery exhibition
✨ Discover original art available for purchase
✨ Connect with fellow art lovers and creatives

Whether you’re an avid collector, looking for something fun to do, or simply in need of a little inspiration, Summer Open Studios is the perfect way to spend a Saturday.

Mark your calendar, invite a friend, and plan to join us!

FREE and open to the public.

05/27/2026

Lately we’ve been hearing a version of the same thing over and over:

“I’m tired.”

But probably not just physically tired.

Nervous-system tired.
Screen tired.
Mentally tapped out.
A little overstimulated.
A little disconnected.

And maybe that’s one reason so many people are finding their way back into yoga studios.

Because yoga isn’t just movement.

It’s one hour where you can put your phone down. Feel your feet on the floor. Take one full breath. Notice your shoulders soften. Remember what your body actually feels like.

No pressure to perform. No chasing a metric. No trying to keep up.

Just space to breathe.

Yoga can be a reset button.

A time to regulate. A time to reconnect. A place to remember that slowing down is productive too.

If your nervous system has been asking for a softer landing lately—we saved you a spot.

✨ Come as you are.✨

Leave a little lighter. That’s yoga at YAM.

05/26/2026

The big exhale… thx The Heeling Hut, LLC!