Discovery Back & Body Center

Discovery Back & Body Center specializes in the art and science of the chiropractic adjustment, coup

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Six Tips to Keep Your Knees and Other Joints Healthy 09/09/2022

Six Tips to Keep Your Knees and Other Joints Healthy

Six Tips to Keep Your Knees and Other Joints Healthy:

Six Tips to Keep Your Knees and Other Joints Healthy From good posture and regular exercise, to picking the right shoes and strength training, here's how to have healthy knees and avoid injury.

Weekend Warrior? That's OK 09/06/2022

Weekend Warrior? That's OK

Weekend Warrior? That's OK:

Weekend Warrior? That's OK Title: Weekend Warrior? That's OK. Summary: As the name suggests, weekend warriors tend to concentrate their physical activity on the weekend, rather than throughout the week.

Best Hip Mobility Exercises: 8 Proven Stretches 08/18/2022

Best Hip Mobility Exercises: 8 Proven Stretches

Best Hip Mobility Exercises: 8 Proven Stretches:

Best Hip Mobility Exercises: 8 Proven Stretches Don't get tight from sitting all day. Try these 8 stretches for better hip mobility and freedom of movement.

The Expert on Self-Care: Your Doctor of Chiropractic 08/15/2022

The Expert on Self-Care: Your Doctor of Chiropractic

The Expert on Self-Care: Your Doctor of Chiropractic:

The Expert on Self-Care: Your Doctor of Chiropractic Author: Donald Petersen. Title: The Expert on Self-Care - Your Doctor of Chiropractic. Summary: A national survey released earlier this year compared medical physicians' opinions on self-care with those of patients. Needless to say...

Office Chair: How to Reduce Back Pain? 08/03/2022

Office Chair: How to Reduce Back Pain?

Office Chair: How to Reduce Back Pain?:

Office Chair: How to Reduce Back Pain? Learn the top six guidelines for setting up an office chair to reduce back pain. Sitting in an office chair for prolonged periods of time can definitely cause low back pain or worsen an existing back or neck problem.

Say 07/29/2022

Say

Say "good night" to neck pain:

Say As with so many things, when it comes to neck pain, an ounce of prevention may be worth a pound of cure. There are many things you can do to minimize your risk. One place to start is to look at ho...

Chiropractic for migraine: Does it work? 07/21/2022

Chiropractic for migraine: Does it work?

Chiropractic for migraine: Does it work?:

Chiropractic for migraine: Does it work? There is some evidence that suggests chiropractic treatment may benefit migraine headaches. Learn more.

Sciatica Pain: Can a Chiropractor Provide Relief? 07/14/2022

Sciatica Pain: Can a Chiropractor Provide Relief?

Sciatica Pain: Can a Chiropractor Provide Relief?:

Sciatica Pain: Can a Chiropractor Provide Relief? Chiropractic care is a popular treatment for sciatica. While it's generally considered safe, is it effective? Learn what the science says and other tips to cope.

What is the best sleeping position for digestion? 07/12/2022

What is the best sleeping position for digestion?

What is the best sleeping position for digestion?:

What is the best sleeping position for digestion? Find out the best sleeping position for digestion. This article discusses the health benefits of different sleeping positions and which ones to avoid.

Don’t take back pain sitting down - Harvard Health 07/01/2022

Don’t take back pain sitting down - Harvard Health

Don't take back pain sitting down:

Don’t take back pain sitting down - Harvard Health Pain when sitting can be caused by a number of common problems, including problems with the discs that cushion the vertebrae in the back. Lying down can help the pain temporarily, but the goal shou...

Tips for Avoiding Migraine Triggers 06/21/2022

Tips for Avoiding Migraine Triggers

Tips for Avoiding Migraine Triggers:

Tips for Avoiding Migraine Triggers How to spot and avoid migraine triggers, such as certain foods, caffeine withdrawal, stress, and more.

5 Easy & Effective Hip Mobility Exercises | Polar Blog 06/03/2022

5 Easy & Effective Hip Mobility Exercises | Polar Blog

5 Easy & Effective Hip Mobility Exercises:

5 Easy & Effective Hip Mobility Exercises | Polar Blog Working on your hip mobility is a great way to improve performance and safeguard against injury. Here are some hip mobility exercises to try.

For Pelvic Pain During or After Pregnancy, Think Chiropractic First 06/01/2022

For Pelvic Pain During or After Pregnancy, Think Chiropractic First

For Pelvic Pain During or After Pregnancy, Think Chiropractic First:

For Pelvic Pain During or After Pregnancy, Think Chiropractic First Author: Ronald Feise. Title: For Pelvic Pain During or After Pregnancy, Think Chiropractic First. Summary: The prevalence of pregnancy-related low back pain and disability is significant. According to a review of the literature...

How Stress Can Cause Weight Gain 05/23/2022

How Stress Can Cause Weight Gain

How Stress Can Cause Weight Gain:

How Stress Can Cause Weight Gain Learn about how high levels of stress are linked to weight changes, plus find out what you can do to address it.

Say 05/11/2022

Say

Say "good night" to neck pain:

Say As with so many things, when it comes to neck pain, an ounce of prevention may be worth a pound of cure. There are many things you can do to minimize your risk. One place to start is to look at ho...

Carpal Tunnel Syndrome 05/09/2022

Carpal Tunnel Syndrome

Carpal Tunnel Syndrome:

Carpal Tunnel Syndrome Carpal tunnel syndrome (CTS) is a problem of the median nerve, which runs from the forearm into the hand. CTS occurs when the median nerve gets compressed in the carpal tunnel, a narrow tunnel at the wrist made up of bones and soft tissue.

Chiropractic Advice for Pregnancy 04/26/2022

Chiropractic Advice for Pregnancy

Chiropractic Advice for Pregnancy:

Chiropractic Advice for Pregnancy As many new mothers can attest, the muscle strains of pregnancy are very real and can be more than just a nuisance. The average weight gain of 25 to 35 pounds, combined with the increased stress placed on the body by the baby, may result in severe discomfort. Studies have found that about half of [....

Best sleeping positions 04/22/2022

Best sleeping positions

Best sleeping positions:

Best sleeping positions Lower back pain can prevent a person from sleeping well, which can make the pain worse. Here, find recommended sleeping positions and other tips that may help.

How much water should you drink? - Harvard Health 04/14/2022

How much water should you drink? - Harvard Health

How much water should you drink?

How much water should you drink? - Harvard Health Staying hydrated is a daily necessity, no matter what the thermometer says. So how much water should you drink? Most people need about four to six cups of water each day....

The Best & Worst Foods for Your Joints 04/12/2022

The Best & Worst Foods for Your Joints

The Best & Worst Foods for Your Joints:

The Best & Worst Foods for Your Joints What you eat can help or hinder your arthritis symptoms. Here, we outline which foods to eat and which to skip to help keep your joints healthy.

Headaches and Chiropractic 03/17/2022

Headaches and Chiropractic

Headaches and Chiropractic: https://bit.ly/35TLd5C

Headaches and Chiropractic If you have a headache, you’re not alone. Many people suffer from headaches — some are occasional, some frequent, some are dull and throbbing, and some cause debilitating pain and nausea. What do you do when you suffer from a pounding headache? Do you grit your teeth and carry on? Lie down? Take...

Chiropractic for Low Back Pain: Your Best, First Recommendation 03/10/2022

Chiropractic for Low Back Pain: Your Best, First Recommendation

Chiropractic for Low Back Pain: Your Best, First Recommendation: https://bit.ly/2VaWHe8

Chiropractic for Low Back Pain: Your Best, First Recommendation Title: Chiropractic for Low Back Pain: Your Best, First Recommendation. Summary: Numerous studies have shown chiropractic spinal manipulation is effective for low back pain, which is good news considering you only have a small chance...

12 Benefits of Good Posture — and How to Maintain It 02/25/2022

12 Benefits of Good Posture — and How to Maintain It

12 Benefits of Good Posture - and How to Maintain It: https://bit.ly/3KStI5R

12 Benefits of Good Posture — and How to Maintain It Posture affects our lives in many ways. From curing headaches to building self-confidence, here are 12 ways good posture can help us. Plus you’ll learn some tips for realigning your own posture to live your best life.

12 Benefits of Good Posture — and How to Maintain It 02/03/2022

12 Benefits of Good Posture — and How to Maintain It

12 Benefits of Good Posture - and How to Maintain It: https://bit.ly/3KStI5R

12 Benefits of Good Posture — and How to Maintain It Posture affects our lives in many ways. From curing headaches to building self-confidence, here are 12 ways good posture can help us. Plus you’ll learn some tips for realigning your own posture to live your best life.

10 exercises to strengthen the lower back 01/31/2022

10 exercises to strengthen the lower back

10 exercises to strengthen the lower back: https://bit.ly/32GDoiy

10 exercises to strengthen the lower back Lower back pain is common, but doing strengthening exercises can relieve symptoms. Here, learn how to perform a range of exercises and stretches for the lower back.

12 Simple Ways to Drink More Water 01/18/2022

12 Simple Ways to Drink More Water

12 Simple Ways to Drink More Water: https://bit.ly/3dMUSvx

12 Simple Ways to Drink More Water While most people understand the importance of staying hydrated, it can often be difficult to accomplish. This article provides 12 simple ways to drink more water.

Location

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12900 Preston Road, Ste 1045
Dallas, TX
75230

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm

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