Discovery Back & Body Center specializes in the art and science of the chiropractic adjustment, coup
Operating as usual
09/14/2022
Lower Back Pain When Running? Here's What's Causing It (And How To Fix It):
Lower Back Pain When Running? Here's What's Causing It (And How To Fix It) While many runners are always on the lookout to prevent running injuries, lower back pain when running sometimes gets ignored.
09/09/2022
Six Tips to Keep Your Knees and Other Joints Healthy:
Six Tips to Keep Your Knees and Other Joints Healthy From good posture and regular exercise, to picking the right shoes and strength training, here's how to have healthy knees and avoid injury.
09/07/2022
Dealing with Lower Back Pain After Deadlifting? Here's What to Do:
Dealing with Lower Back Pain After Deadlifting? Here's What to Do Our top tips to feel better ASAP.
09/06/2022
Weekend Warrior? That's OK:
Weekend Warrior? That's OK Title: Weekend Warrior? That's OK. Summary: As the name suggests, weekend warriors tend to concentrate their physical activity on the weekend, rather than throughout the week.
08/18/2022
Best Hip Mobility Exercises: 8 Proven Stretches:
Best Hip Mobility Exercises: 8 Proven Stretches Don't get tight from sitting all day. Try these 8 stretches for better hip mobility and freedom of movement.
08/15/2022
The Expert on Self-Care: Your Doctor of Chiropractic:
The Expert on Self-Care: Your Doctor of Chiropractic Author: Donald Petersen. Title: The Expert on Self-Care - Your Doctor of Chiropractic. Summary: A national survey released earlier this year compared medical physicians' opinions on self-care with those of patients. Needless to say...
08/03/2022
Office Chair: How to Reduce Back Pain?:
Office Chair: How to Reduce Back Pain? Learn the top six guidelines for setting up an office chair to reduce back pain. Sitting in an office chair for prolonged periods of time can definitely cause low back pain or worsen an existing back or neck problem.
07/29/2022
Say "good night" to neck pain:
Say As with so many things, when it comes to neck pain, an ounce of prevention may be worth a pound of cure. There are many things you can do to minimize your risk. One place to start is to look at ho...
07/21/2022
Chiropractic for migraine: Does it work?:
Chiropractic for migraine: Does it work? There is some evidence that suggests chiropractic treatment may benefit migraine headaches. Learn more.
07/20/2022
How to pick a new monitor for working from home:
How to pick a new monitor for working from home Screen size, refresh rate, IPS vs. VA, 4K vs. 1440p, and more.
07/14/2022
Sciatica Pain: Can a Chiropractor Provide Relief?:
Sciatica Pain: Can a Chiropractor Provide Relief? Chiropractic care is a popular treatment for sciatica. While it's generally considered safe, is it effective? Learn what the science says and other tips to cope.
07/12/2022
What is the best sleeping position for digestion?:
What is the best sleeping position for digestion? Find out the best sleeping position for digestion. This article discusses the health benefits of different sleeping positions and which ones to avoid.
07/01/2022
Don't take back pain sitting down:
Don’t take back pain sitting down - Harvard Health Pain when sitting can be caused by a number of common problems, including problems with the discs that cushion the vertebrae in the back. Lying down can help the pain temporarily, but the goal shou...
06/28/2022
Chiropractic for pregnancy: the benefits of balance, alignment and custom orthotics:
Chiropractic for pregnancy: the benefits of balance, alignment and custom orthotics The importance of chiropractic for pregnancy and remaining active during and after for patients results in an easier birth and...
06/21/2022
Tips for Avoiding Migraine Triggers:
Tips for Avoiding Migraine Triggers How to spot and avoid migraine triggers, such as certain foods, caffeine withdrawal, stress, and more.
06/17/2022
Chiropractic and traumatic brain injuries: bringing value for TBI and concussion patients:
Chiropractic and traumatic brain injuries: bringing value for TBI and concussion patients Integrative and individualized holistic health practices must be considered along with chiropractic and traumatic brain injury care for ...
06/03/2022
5 Easy & Effective Hip Mobility Exercises:
5 Easy & Effective Hip Mobility Exercises | Polar Blog Working on your hip mobility is a great way to improve performance and safeguard against injury. Here are some hip mobility exercises to try.
06/01/2022
For Pelvic Pain During or After Pregnancy, Think Chiropractic First:
For Pelvic Pain During or After Pregnancy, Think Chiropractic First Author: Ronald Feise. Title: For Pelvic Pain During or After Pregnancy, Think Chiropractic First. Summary: The prevalence of pregnancy-related low back pain and disability is significant. According to a review of the literature...
05/28/2022
Where Should You Position the Lumbar Support on an Office Chair?
Where Should You Position the Lumbar Support on an Office Chair? (from an Ergonomist) Just how high or low should the lumbar support in your office chair be? Are some designs better than others in protecting your back? Find out in this article.
05/23/2022
How Stress Can Cause Weight Gain:
How Stress Can Cause Weight Gain Learn about how high levels of stress are linked to weight changes, plus find out what you can do to address it.
05/11/2022
Say "good night" to neck pain:
Say As with so many things, when it comes to neck pain, an ounce of prevention may be worth a pound of cure. There are many things you can do to minimize your risk. One place to start is to look at ho...
05/09/2022
Carpal Tunnel Syndrome:
Carpal Tunnel Syndrome Carpal tunnel syndrome (CTS) is a problem of the median nerve, which runs from the forearm into the hand. CTS occurs when the median nerve gets compressed in the carpal tunnel, a narrow tunnel at the wrist made up of bones and soft tissue.
04/28/2022
Foods for Your Joints: Cherries, Oatmeal, Salmon, Walnuts, Kale, and More:
Foods for Your Joints: Cherries, Oatmeal, Salmon, Walnuts, Kale, and More Your diet can affect your joints. WebMD explains what types of food are best for healthy joints.
04/26/2022
Chiropractic Advice for Pregnancy:
Chiropractic Advice for Pregnancy As many new mothers can attest, the muscle strains of pregnancy are very real and can be more than just a nuisance. The average weight gain of 25 to 35 pounds, combined with the increased stress placed on the body by the baby, may result in severe discomfort. Studies have found that about half of [....
04/22/2022
Best sleeping positions:
Best sleeping positions Lower back pain can prevent a person from sleeping well, which can make the pain worse. Here, find recommended sleeping positions and other tips that may help.
04/14/2022
How much water should you drink?
How much water should you drink? - Harvard Health Staying hydrated is a daily necessity, no matter what the thermometer says. So how much water should you drink? Most people need about four to six cups of water each day....
04/12/2022
The Best & Worst Foods for Your Joints:
The Best & Worst Foods for Your Joints What you eat can help or hinder your arthritis symptoms. Here, we outline which foods to eat and which to skip to help keep your joints healthy.
04/07/2022
How to Properly Hold a Mouse (Reduce your Risk of Injuries): https://bit.ly/3N0tB9i
How to Properly Hold a Mouse (Reduce your Risk of Injuries) In this post, I’ll dive into all you need to know about properly holding a mouse to reduce the chances of developing MSDs.
04/05/2022
Chiropractic Care for Joint Problems: What to Know: https://wb.md/3tjNvnS
Chiropractic Care for Joint Problems: What to Know Is chiropractic care an option for your aching joints? Here’s what you need to know to get relief and stay safe.
04/01/2022
Tech Neck: Why It's So Bad for Your Health and How to Beat It: https://bit.ly/3tg4hEl
‘Tech Neck’: Why It’s So Bad for Your Health and How to Beat It ‘Tech neck’ is the result of looking down at a phone or other screen for too long. It can cause back and shoulder pain, headaches, and other problems. Here are 10 tips for beating it.
03/25/2022
Best Ways to Sit with Lower Back Pain: https://bit.ly/360052Z
Best Ways to Sit with Lower Back Pain (from an Ergonomist) If you suffer from back pain, certain sitting postures can greatly aggravate your condition, while others can bring relief. Learn the best ways to sit with back pain.
03/23/2022
The Ultimate Arthritis Diet: https://bit.ly/3u4wdu9
The Ultimate Arthritis Diet | Arthritis Foundation Learn which foods from the Mediterranean diet can help fight inflammation caused by arthritis.
03/22/2022
5 Tips to Prevent Tech Neck Pain: https://bit.ly/3qevN30
5 Tips to Prevent Tech Neck Pain Here’s how you can avoid the pain and poor posture that often occurs from looking down at a screen.
03/17/2022
Headaches and Chiropractic: https://bit.ly/35TLd5C
Headaches and Chiropractic If you have a headache, you’re not alone. Many people suffer from headaches — some are occasional, some frequent, some are dull and throbbing, and some cause debilitating pain and nausea. What do you do when you suffer from a pounding headache? Do you grit your teeth and carry on? Lie down? Take...
03/11/2022
Scientific Tips for Healthy Aging: https://wb.md/3tAaKc7
Scientific Tips for Healthy Aging What are the best ways to age with health and happiness? Here are 9 scientific tips.
03/10/2022
Chiropractic for Low Back Pain: Your Best, First Recommendation: https://bit.ly/2VaWHe8
Chiropractic for Low Back Pain: Your Best, First Recommendation Title: Chiropractic for Low Back Pain: Your Best, First Recommendation. Summary: Numerous studies have shown chiropractic spinal manipulation is effective for low back pain, which is good news considering you only have a small chance...
03/03/2022
How to Stretch Your Neck: https://wb.md/3u3Yh2r
How to Stretch Your Neck Simple stretches and exercises to help prevent neck pain and stiffness.
03/01/2022
How to Sleep with Sciatica: Sleeping Positions and Tips: https://bit.ly/3o1BCQf
How to Sleep with Sciatica: Sleeping Positions and Tips Many people with sciatica pain find lying down painful. In general, some sleeping positions are better than others and put less stress on the sciatic nerve.
02/25/2022
12 Benefits of Good Posture - and How to Maintain It: https://bit.ly/3KStI5R
12 Benefits of Good Posture — and How to Maintain It Posture affects our lives in many ways. From curing headaches to building self-confidence, here are 12 ways good posture can help us. Plus you’ll learn some tips for realigning your own posture to live your best life.
02/23/2022
How to Sleep with Neck Pain: Best Positions and Other Remedies: https://bit.ly/3KSUSJy
How to Sleep with Neck Pain: Best Positions and Other Remedies Almost everybody will experience a sore neck at some point. Sleeping in these positions can help you keep the stress off your neck and manage pain.
02/21/2022
Back Pain From Working On the Couch? Here's How To Help: https://bit.ly/35zJDWB
Back Pain From Working On the Couch? Here's How To Help | Well+Good Is working from your couch causing you back pain? A chiropractor explains the worst positions to sit in and how to make adjustments to ease the pain.
02/18/2022
How to Stretch Your Neck: https://wb.md/3u3Yh2r
How to Stretch Your Neck Simple stretches and exercises to help prevent neck pain and stiffness.
02/16/2022
What Happens to Your Body When You Crack Your Back: https://bit.ly/35oxKm1
What Happens to Your Body When You Crack Your Back That short moment of relief from back cracking is likely doing more harm than good. Here's what doctors advise.
02/03/2022
12 Benefits of Good Posture - and How to Maintain It: https://bit.ly/3KStI5R
12 Benefits of Good Posture — and How to Maintain It Posture affects our lives in many ways. From curing headaches to building self-confidence, here are 12 ways good posture can help us. Plus you’ll learn some tips for realigning your own posture to live your best life.
01/31/2022
10 exercises to strengthen the lower back: https://bit.ly/32GDoiy
10 exercises to strengthen the lower back Lower back pain is common, but doing strengthening exercises can relieve symptoms. Here, learn how to perform a range of exercises and stretches for the lower back.
01/24/2022
How Your Nutritional Needs Change as You Age: https://bit.ly/3pQSdXe
How Your Nutritional Needs Change as You Age Aging is linked to nutrient deficiencies, so it's especially important to eat healthy as you get older. Here's how your nutritional needs change with age.
01/20/2022
Best Stretches for Arthritis Morning Stiffness: https://wb.md/3B4umaj
Best Stretches for Arthritis Morning Stiffness People with arthritis often wake up with stiff joints, but a few daily stretches can help a lot. WebMD offers tips.
01/18/2022
12 Simple Ways to Drink More Water: https://bit.ly/3dMUSvx
12 Simple Ways to Drink More Water While most people understand the importance of staying hydrated, it can often be difficult to accomplish. This article provides 12 simple ways to drink more water.
01/14/2022
Chiropractor While Pregnant: Benefits: https://bit.ly/3GDgaIn
Chiropractor While Pregnant: Benefits If you’re pregnant and experiencing back pain, you might want to visit a chiropractor. But is it safe? Here’s what you should know.
01/12/2022
Why posture matters: https://bit.ly/2Wc0Vn2
Why posture matters - Harvard Health Good posture is important to balance and also helps you maintain correct form while exercising, which results in fewer injuries and greater gains....
| Monday | 10am - 6pm |
| Tuesday | 10am - 6pm |
| Wednesday | 10am - 6pm |
| Thursday | 10am - 6pm |
| Friday | 10am - 6pm |
Carter Eye Center Carter Eye Center we want you to achieve the best vision possible and we want you to have an eye car
Children's Dental Care in Dallas Share your smile with the world! A beautiful smile is our window to the world-why not share it with
New Health Images Official Fan Page ! A Chiropractic Lifestyle Wellness Center... We are dedicated to serving our comm
Dallas Psychiatric Associates Serving Dallas families since 2001.
SkinSpaMED Dallas Ever wonder how those Hollywood stars always look perfect, no matter what their age? Now you too can
CoreHealth Wellness Chiropractic - Massage - Nutrition - Fitness - Corrective & Rehabilitative Exercise | Dr. Eric Peay
Godat Plastic Surgery Our mission is to provide an open and honest experience tailored to each patient's needs. We underst
Active Health Services Chiropractic Wellness Center Dr. Williams is a licensed Chiropractor for 29 years. His goal is to find the problem and fix it.
Atlas Chiropractic The Atlas Chiropractic philosophy is to create a self-sustaining mechanism of the human body through periodic adjustments, nutritional support and patient education. Make an appointment today to experience our gentle approach to a healthier life!
Premier Sports Chiropractic www.premiersportschiropractic.com
Cafe of Life Chiropractic Cafe of Life is a family wellness center, centrally in downtown Dallas, off Lower Greenville. Come #HealGrowThrive. #InnateCenteredLIFE