Yoga for your brain
At the LISPY school, you will learn to use eastern and western medicine concepts, combined with specifically targeted yogic concepts and techniques to address a number of mental and emotional concerns, such as addiction or substance abuse, ADHD, anger management, anxiety, cutting & self-harm, depression, eating disorders, grief & loss recovery, insomnia, performance anxiety, PTSD and trauma recovery, stress management, trichotillomania & body picking. We teach asana, pranayama, mindfulness, meditation and many other tools to promote healing for the brain.