Adjust Chiropractic

Adjust Chiropractic Your local expert, experienced, and evidence based Chiropractic care with no strings attached! Cash, John D. Stay tuned for details….

Botefuhr, DC
Dr. John Botefuhr is a Dallas native and received a Bachelor of Arts in Psychology from the University of Oklahoma (1992) where he was also a member of Delta Tau Delta fraternity. “Dr. John” went on to receive his Doctorate of Chiropractic from Cleveland Chiropractic College in Los Angles (2000). Upon returning to Dallas in 2000, Dr. John served as associate director of Inwood Chiropractic and Associated Health Care where he quickly advanced to clinic director. Since 2005, he has served as clinic director of Work and Accident Clinic on Greenville Ave. before purchasing the practice in May 2009 under the name Work Accident Chiropractic Clinic. In October 2012, Dr. John moved his office to the White Rock Lake/ East Dallas neighborhood and opened Adjust Chiropractic at 9041 Garland Road, between the Dallas Arboretum and Casa Linda.

Woke up this post-Halloween Monday feeling like your skeleton binge-watched true crime podcasts last night and now it's ...
11/03/2025

Woke up this post-Halloween Monday feeling like your skeleton binge-watched true crime podcasts last night and now it's plotting revenge? Joint pain for no reason? Must be the adult tax on surviving another weekend. 😭 🦴Try Chiropractic and Shockwave therapy to get through the week.

⭐ Sit Up Straight, Save Your Spine! ⭐Poor posture and slouching at your desk can pile on compressive forces to your lowe...
10/20/2025

⭐ Sit Up Straight, Save Your Spine! ⭐
Poor posture and slouching at your desk can pile on compressive forces to your lower back, weaken your core, and contribute to chronic low back & neck pain. Over time, this may even lead to early degenerative changes in your spine.😱

But there’s hope! 💪 Chiropractic care helps reduce pain, ease muscle spasms, and boost joint mobility—paving the way for pain-free movement and preventing spinal joint dysfunction. 👏 Take control of your spine health today! 🦴

Book a visit at adjustchiropractic.org to keep your body moving freely and feeling great. Free consultation to earn more about spine health!

10/16/2025

🌏 HAPPY WORLD SPINE DAY! 🌏

Observed each year on October 16th, World Spine Day highlights the global burden of spinal conditions and the importance of spinal health and well-being.🙌🏾

▶In 2020, low back pain (LBP) affected 619 million people globally and it is estimated that the number of cases will increase to 843 million cases by 2050, driven largely by population expansion and ageing (1).

▶LBP is the single leading cause of disability worldwide and the condition for which the greatest number of people may benefit from rehabilitation.

▶LBP can be experienced at any age, and most people experience LBP at least once in their life.

▶Prevalence increases with age up to 80 years, while the highest number of LBP cases occurs at the age of 50–55 years. LBP is more prevalent in women (2).
Non-specific LBP is the most common presentation of LBP (about 90% of cases).

💚 On World Spine Day, let’s celebrate physical literacy as the key to healthier people, stronger spines, and thriving communities!
Together, we move better. Together, we move stronger. 💙

10/04/2025
09/30/2025

Restless sleep? 🛌

09/25/2025

Struggling with daily aches & pains from work or poor posture? 💼😣 We're here to help, not just for injuries! Book your chiropractic session today! 🌟📅

Book here: adjustchiropractic.org

09/24/2025

Did you know?
Save these simple stretches for later. 5 mins a day can make a difference!

📢Find this helpful? Share it with your friends!

At

Stand tall, feel great! 💪✨ Check out this awesome graphic with top tips on posture & health to keep your spine happy and...
09/19/2025

Stand tall, feel great! 💪✨ Check out this awesome graphic with top tips on posture & health to keep your spine happy and your body thriving! 🩺🌿

09/18/2025

🌟 Discover the Power of Chiropractic Care! 🌟

Relieve headaches, ease chronic osteoarthritis symptoms, and soothe sore muscles with our expert care! 💪 Our modern chiropractic services restore joint mobility and stability for pain-free movement. 🙌 Book your appointment online today at adjustchiropracticdallas.com and start your journey to wellness!

09/16/2025

🌟 East Dallas neighbors, relieve pain with cutting-edge shockwave therapy at Adjust Chiropractic! Backed by science for treating lumbar and neck issues, we’re offering it at an affordable rate. Visit our expert, Dr. John Botefuhr, and book your session today at https://adjustchiropractic.janeapp.com/! 💪

📱 Struggling with "text neck" from hours on your phone or computer? You're not alone! Forward head posture can lead to n...
09/15/2025

📱 Struggling with "text neck" from hours on your phone or computer? You're not alone! Forward head posture can lead to neck pain, upper back tension, and headaches. As your local chiropractor, we're here to help! 💪 Our personalized care plans can relieve pain, improve posture, and restore mobility. Let’s get you feeling your best! 🙌 Book your appointment today at adjustchiropracticdallas.com or contact us at 214.922.8844 to learn more.

Piezo Wave Therapy, also called Shock wave therapy or Acoustic Compression Therapy (ACT) 👉The term A.C.T refers to piezo...
09/09/2025

Piezo Wave Therapy, also called Shock wave therapy or Acoustic Compression Therapy (ACT)
👉The term A.C.T refers to piezoelectric pressure pulses that expand as a wave in the body. The pressure pulses acts to stimulate metabolism, enhancing blood circulation, and enabling damaged tissue to regenerate & heal....
👉We use this form of therapy for plantar fascitis, spinal adhesive capsulitis, Carpal tunnel, and other soft tissue injuries/ailments.... and can even be used for stress fractures, non-union fractures, and insertional tendonitis.
👉This system is the Piezoelectric2 Acoustic Compression Therapy device...
Recent literature review on Piezo Wave Therapy or Shock Wave Therapy has over 1800 articles written on this therapy....
It's effective!
Ask about this therapy during a FREE consultation booked here: https://adjustchiropractic.janeapp.com/

Address

1350 N Buckner #201
Dallas, TX
75218

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5pm
Wednesday 9am - 5:30pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+12149228844

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Our Story

Welcome to adjust Chiropractic!

We specialize in providing short-term care for the treatment of your low back pain, headaches, neck pain, and joint pain. It is our goal to get you out of pain and out of care as quickly as possible. We are well experienced in taking care of sports injuries, car accidents, chronic pain, disc injuries, spinal injuries, shoulder and knee pain, and pain in our wrists and ankles. Chiropractic care includes Spinal and Extremity Manipulative Therapy but this is not the only tool in our toolbox. We use a comprehensive, compassionate approach that addresses your whole body. Our years of professional experience and skill will help you return to optimal health. For more information, please do not hesitate to contact us! We have We have two doctors to take care of you: Dr. John Botefuhr and Dr. Anne Maurer. John D. Botefuhr, DC Dr. John Botefuhr is a 6th generation Dallas native and received a Bachelor of Arts in Psychology from the University of Oklahoma (1992) where he was also a member of Delta Tau Delta fraternity. After working in hospitals and other healthcare environments for 5 years, “Dr. John” went on to receive his Doctorate of Chiropractic from Cleveland Chiropractic College in Los Angles (2000). Upon returning to Dallas in 2000, Dr. John served as associate director of Inwood Chiropractic and Associated Health Care where he quickly advanced to clinic director. Since 2005, he has served as clinic director of Work and Accident Clinic on Greenville Ave. before purchasing the practice in May 2009 under the name Work Accident Chiropractic Clinic. In October 2012, Dr. John moved his office to the White Rock Lake / East Dallas neighborhood and opened Adjust Chiropractic at 9041 Garland Road, between the Dallas Arboretum and Casa Linda. Dr. Botefuhr’s goal is to provide affordable and exceptional Chiropractic care in a friendly, relaxing environment. He is dedicated to the well-being of every patient, and each patient is treated as an individual. With over 17 years of licensed Chiropractic experience and 5 more in healthcare, Dr. Botefuhr will assure you the utmost in professional and responsible chiropractic care. Please feel free to contact us, we promise to do everything we can to help relieve any pain, restore and improve biomechanical function, and elevate your overall wellness. Anne K. Maurer, DC Dr. Anne Maurer originally hails from Virginia, having practiced in the suburbs of Washington, DC and Philadelphia before moving to Texas. She is devoted to a conservative understanding in the treatment of chronic pain and injury with a strong focus on sports injuries, personal injury cases, and pregnancy pains. Dr. Maurer has worked with a variety of patients ranging from Olympic-aspiring athletes to pregnant women and seasoned moms. She is listed on coccyx.org due to her knowledge of tailbone pain and coccygeal injuries such as those suffered during pregnancy or slips and falls. Her special interest is using gentle chiropractic care as a first-line treatment for rehabilitation and reducing pain. She is overjoyed to take care of expecting moms in a compassionate, nurturing environment - as well as the little ones after they are born! In addition to being a chiropractor, Dr. Maurer was a licensed acupuncturist when she practiced in Virginia. She is currently studying to take the acupuncture board exam for Texas and hopes to bring this skill set to her patients before the end of 2019.

Dr. Maurer completed her undergraduate degree in Neuroscience from the College of William & Mary and earned her Doctorate of Chiropractic from Northwestern Health Sciences University in Minneapolis. She is licensed by the Texas State Board of Chiropractic, the Pennsylvania Board of Chiropractic, and the Virginia Board of Medicine. Outside the office, she can be found running nature trails or practicing yoga.