Life Time Fitness-North Dallas Group Training

Life Time Fitness-North Dallas Group Training Life Time Fitness-North Dallas Group Training offers T.E.A.M. Programs to help you reach your fitness goals! T.E.A.M. > T.E.A.M. Tu Th @ 7 pm Sun @ 2pm

stands for Training, Education, Accountability, and Motivation and thats's what you'll get with these group classes. Weight Loss is a group program that meets three times weekly with a Nutrition Coach/Registered Dietitian and a certified Personal Trainer. Weight Loss has a 90% success rate and will provide you with the resources and support you need for long-term success. Mon Wed Fri @ 10:00 am
Mo

n Wed @ 6 pm & Sat 10 am
Tues Thur @ 7 pm & Sat 10 am

> T.E.A.M. Fitness is a higher-intensity group training program featuring functional resistance training, cardiovascular exercise and nutrition coaching. It's also ideal for graduates of T.E.A.M. Weight Loss who are looking to continue on staying fit, eating healthy and increasing their endurance. Mon Wed Fri @ 6 am
Mon Wed @ 6 pm & Sat 10 am
Tues Thur @ 7 pm & Sat 10 am

> T.E.A.M. Boot Camp is for people who want to challenge their physical limits and push beyond their everyday routine. Our instructors are tough and lead intense workouts that require commitment to become stronger. You don't just take Boot Camp, you survive it.

It is not too late to sign up to take that first step towards changing your life. Sign up online or at the Personal Trai...
02/03/2014

It is not too late to sign up to take that first step towards changing your life. Sign up online or at the Personal Training Desk.

LifeTime WeightLoss 90 Day Challenge | Lose weight, feel great, win big

What can you accomplish in 90 days!
01/18/2014

What can you accomplish in 90 days!

LifeTime WeightLoss 90 Day Challenge | Lose weight, feel great, win big

01/06/2014

Looking for an awesome personal trainer or nutritionist? Check out these 7 criteria to help you find the best fitness professional.

From our Gym Family to Yours
12/24/2013

From our Gym Family to Yours

At Life Time Fitness, we do not believe in New Years Resolution we believe in commitments! Commitment=Lifestyle Changes!...
12/18/2013

At Life Time Fitness, we do not believe in New Years Resolution we believe in commitments! Commitment=Lifestyle Changes! Make your Commitment TODAY!

Use this code to be a part of my team 112529

Commitmentday.com

Commitment Day is a nationwide, family-friendly New Year’s Day 5K Fun Run/Walk dedicated to starting a national conversation about living a Healthy Way of Life.

12/06/2013

Due to inclement weather conditions:
10 am TEAM Weight Loss is canceled
Be safe and stay warm

12/03/2013

The Fitbit mobile app works with all smartphones for logging data, receiving notifications, and viewing graphs and charts based on your last sync.

12/02/2013

When clients share what events or seasons tend to trip them up, most inevitably mention the holida...

Happy Thanksgiving from all of us at Life Time Fitness- North Dallas
11/28/2013

Happy Thanksgiving from all of us at Life Time Fitness- North Dallas

New Black Friday Devices!
11/26/2013

New Black Friday Devices!

09/12/2013

You’ve likely heard (or experienced) the impressive benefits of interval workouts . For ...

Boot Camp Super StArS
09/06/2013

Boot Camp Super StArS

Address

3419 Trinity Mills Road
Dallas, TX
75287

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 9pm
Saturday 8am - 12pm
Sunday 8am - 5pm

Telephone

(972) 307-2200

Website

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