Whitness Nutrition - Whitney Stuart RDN Dietitian-Nutritionist

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Whitness Nutrition - Whitney Stuart RDN Dietitian-Nutritionist

Nutrition you can stick with. Enhance your metabolism, balance your blood sugar, improve your gut health, and get your energy back.

With personalized, sustainable nutrition support from Dietitian-Nutritionist and Diabetes Educator Whitney Stuart. Whitness Nutrition provides relationship-based nutritional counseling for multiple populations and co-morbidities, paralleled with realistic goal setting for a solid foundation of healthy habits.

11/19/2025

Watch out Hostess 👀 comment YES PLEASE to get the delicious muffin I whipped up this weekend. The best part is that it contains naturally lower glycemic ingredients that are still rich and fudgy for a great decadent flavor.
They’re naturally free of gluten dairy, and contain a hidden source of fiber 🤫

11/16/2025

5 Foods in My Thanksgiving Cart (Dietitian Edition!)

It’s not what you think… these aren’t just “basics,” they’re foundation tools for holiday success! 🦃✨ Your meal plan doesn’t have to take a hit this season.

Here’s what made it into my 🛒 :

🥜 Pistachios – Perfect healthy snack, packed with monounsaturated fat. Bonus: swap them for panko on chicken strips!

🐟 Safe Catch Tuna – wild, mercury tested, Omega-3 rich protein you can eat straight from the can on crazy busy days. One-handed lunches? ✅

🥑 Avocado Oil – My go-to for roasting and baking. Neutral, heat-friendly, and so versatile.

🥣 Oats – Always. Have you tried my bone broth oats? Game changer.

🌱 Chia Seeds – Fiber powerhouse (5g per tablespoon!). I sprinkle them in oats, smoothies, anything.

and yes, this little sale crockpot had me in a chokehold!💡 PS: Safe Catch tuna is now at Sam’s Club! 🙌

11/11/2025

That hook was aggressive 💀 BUT story time! a long time ago, my husband told me I shouldn’t get blowouts anymore because I always came home upset 😭 an hour for tears and a bad ‘do.

and he was right - I had had so many bad experiences at dry bars, but today was different 😁😍 YAY

Not only was the appointment really quick and efficient which you know I *love* but my hair looked super cute and styled just like I would’ve done at home…or maybe even better!

Thanks
they also sent me home with the cutest little pampering bag that had product and a travel brush! 🎁

Address

Dallas, TX
75205

Opening Hours

Monday

8am - 8pm

Telephone

+13608405880

Website

http://www.whitnessnutrition.com/

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