Holistic health based on integrative Medicine, Chiropractic, and Biophysics Gentle, non-force chiropractic, Resonant Vibration Therapy, AK, QRA, BEST, TIMM, and more
Operating as usual
We need more competence not confidence.
Why do so many incompetent men become leaders? | Tomas Chamorro-Premuzic | TEDxUniversityofNevada There is a pathological mismatch between the qualities that seduce us in a leader and those that are needed to be an effective leader. Based on research on t...
Happy Spring! https://youtu.be/8aHfdHiRJdc
It’s the Spring Equinox! The moment when we switch to more Light in our daily rhythms!
May this new cycle bring more kindness and joy in our life!
There are a lot of rhythms around us and in us: from breathing and heart pumping to brain activity, sleep cycles, or hormone secretions, from ion channels opening to joint vibrations in their capsules. There is an entire orchestra in there. However, if the instruments are not in tune, the result may be a bad concert. So it’s time for an adjustment to bring everything in tune, in resonance with our desire of a better health
One of the techniques I use, Resonant Vibration Therapy can do just that and recently I added to it tuning forks and sound vibrations. So, I am waiting for you to be a good conductor of your orchestra and be responsible for a season of better and better concerts.
Another Huuuge half-step!
Even though the official policy is that in modern medicine (and dentistry) the benefits of ... [fill in the blank: procedures, substances used, etc] outweigh their risks for most patients FDA issued the warning about the mercury containing amalgam fillings:
It's time now to look at environmental sources too. And to the polluters that make profits on our health
FDA Issues Recommendations for Certain High-Risk Groups Regarding Mercury-Containing Dental Amalgam FDA recommendations on dental amalgam and potential risks to certain high-risk individuals that may be associated with mercury-containing fillings
A special conductor & a Magnificent Performance:
Regular Finnish Sauna :The beneficial effects [...] have been linked to its effect on circulatory, cardiovascular, and IMMUNE functions. From Mayo Clinic Proceedings https://www.mayoclinicproceedings.org/article/S0025-6196(18)30275-1/fulltext
mayoclinicproceedings.org Sauna bathing, an activity that has been a tradition in Finland for thousands of years and mainly used for the purposes of pleasure and relaxation, is becoming increasingly popular in many other populations. Emerging evidence suggests that beyond its use for pleasure, sauna bathing may be linked to....
This is Huuge! Brain cerebrospinal fluid CSF helps brain getting in rhythm and getting rid of toxic proteins that accumulate in dementia. They have study it in deep sleep, and they said they had no idea there were waves in CSF, and they synchronize with brain waves! Osteopaths and chiropractors new that for decades and we know that CSF in and around the brain AND the spine needs to flow freely for a healthy organism. No kinks or congestion! A procedure just for that, from Sacro-Occipital Technique is part of what I also use during my treatments. Sleep effect is just a bonus.
So Sleep well and get your chiropractic treatment regularly!
P.S. Double bonus: as I mentioned in my Stem Cell seminar, this approach also helps with the neural Stem Cells!
medpagetoday.com Findings may have implications for Alzheimer's and dementia
Energy medicine has another piece of scientific support. The map of brain magnetization shows that the forehead and the occiput are the most susceptible areas (to magnetism). So placing our hands on those zones: for helping with concentration and emotions – forehead, and for body’s automated functions (breathing, circulation, digestion, etc) – back of the head, seems a good thing for a DIY. Or, even better, have a health practitioner who knows what to do, work on it. Remember though that all this information is transmitted to the body through the spine and spinal nerves, so have your chiropractic or osteopathic treatments regularly. Otherwise it’s like driving with a better tire on a misaligned wheel. Damage will happen - but there is no replacement for your organs. Yet.
physicstoday.scitation.org The magnetic nanoparticles are concentrated primarily in the cerebellum and brain stem, among the oldest parts of the organ.
US spends more on health care than any other country but there is a 25%-30% WASTE that adds up to $935 BILLION annually!
Guess who’s on top: administrative complexity: $265 billion followed by price gouging $240 billion (nicely named “pricing failure”).
Next on the list are: failure of care: $165 billion, overtreatment or low-value care: $101 billion, fraud and abuse: $83 billion.
Comparatively, total budget for research in ALL complementary therapies (acupuncture, chiropractic, herbs & supplements, meditation, etc) is …(suspense)… $0.447 billions (to stay with the same units).
Shorter days mean more Vit D3. Even Harvard Medical School now says 1000 UI is OK and 2000 UI it's not too high. Plus, down at the bottom of the list, it also says that it helps in the prevention or surviving cancer.
Don’t forget that absorption is better with meals and that the nerves that helps in the process come both from the spine and from the head so ask your chiropractor to check them both.
health.harvard.edu Vitamin D's primary function is to help the body absorb calcium, though it may also protect against prostate cancer and other diseases. Many people do not get enough from sunlight, its natural source, and should get the needed amount via a supple...
Happy Fall – although in TX is more like a late Summer...
When did you see your (gentle) chiropractor last time? If it was longer than when you changed your oil, or rotated or aligned your tires than you are going through life like a car with dirty engine, misaligned wheels, and unbalanced tires. When you get to see the consequences, the damage is already there.
Take care of your health naturally. Even TX Governor agrees to that (and of course it saves money – prevention is always cheaper than treatment).http://www.tbce.state.tx.us/Documents/Chiropractic-Health-Month.pdf
Chiropractic and Stem cells connection!
When did you see your gentle chiropractor last time? If it’s more than a couple of weeks than you should schedule a visit. Here is another reason why: Healing implies repairing damaged tissue. New wonder-kid is stem cell / regenerative therapy. However, more and more studies actually show that the nerves innervating the tissue are needed for the stem cells too, to do their job. So, a gentle chiropractic treatment or something like resonant vibration therapy I use helps in stimulating those nerves. Everybody needs it and now it’s another reason to do it – not just aches and back stiffness! https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4705031/
ncbi.nlm.nih.gov Although mammalian cardiac regeneration can occur in the neonatal period, the factors involved in this process remain to be established. As tissue and limb regeneration require concurrent reinnervation by the peripheral nervous system, we hypothesized ...
US spends more on Potato Chips then on Research on Energy. Since nothing works without energy it seems that priorities need to be adjusted. https://www.politifact.com/west-virginia/statements/2018/dec/06/david-mckinley/does-us-spend-more-potato-chips-energy-research/
politifact.com U.S. Rep. David McKinley, R-W.Va., said in a recent tweet that
Fall in DFW gets a brighter, happier, and tastier weekend: The Romanian Food Festival (Nov 2-4) https://www.romanianfoodfestivaldfw.com/activities
Turmeric again - now it's the neuroprotective effect! https://www.cnn.com/2018/08/07/health/turmeric-benefits-explainer/index.html
cnn.com Turmeric is a popular spice similar to ginger, known for its bright yellow color and use in curry powders and mustards. Turmeric has been used for medicinal purposes for nearly 4,000 years.
As you know I think Chiropractic care should be on everyone’s list. Every Month! One thing it helps with is the ability to move easier and smoother. And faster. Now there is proof that the fastest one can move, the longer she (and he) lives. This is Biig for seniors:- on average, a gait speed of 1.4 m/s (3.1 mph or 5 km/h) at age 70, will add plenty of years to one’s life: 20 years for men and 27 for women. On the other end, if one can only walk at 1 km/hr (0.52 mph) the average survival is just 7 years for men and 11 for women. Be smart and be fast! (And check the figures for details) https://jamanetwork.com/journals/jama/fullarticle/644554
jamanetwork.com Context Survival estimates help individualize goals of care for geriatric patients, but life tables fail to account for the great variability in survival. Physical performance measures, such as gait speed, might help account for variability, allowing clinicians to make more individualized...
Another important piece of the puzzle about our judging mind: relative thinking.
Well, the evidence is "clear" for the male rats. So guys, keep your cellphones away
qz.com This week, following three days of live-broadcast peer review sessions, experts concluded that a pair of federal studies show “clear evidence” that cell phone radiation caused heart cancer in male …
It looks like the life in outer-space makes our DNA express different genes AND to AGE SLOWER! But there is a trade: oxygen deprivation stress, increased inflammation, and nutrition issues. https://www.nasa.gov/feature/nasa-twins-study-confirms-preliminary-findings
nasa.gov NASA Twins Study Confirms Preliminary Findings
Have you seen your holistic chiropractor this week???
Here is another reason why you should! For a long time chiropractic (the way I do it) detects and treats problems in the nervous system (brain and spinal cord) that are not painful. Now science confirmed that just hitting your head, without concussions, and doing nothing because nothing hurts, leads to chronic encephalitis. The silent injury they call it. Well, we know how to find it.
npr.org Scientists believe they have solid evidence that repeated direct hits to the head can cause the degenerative brain disease seen in some athletes, even if there are no signs of concussion.
There is something wrong with the way infections (sepsis), arthritis, and mood disorders are treated in US - in 10 years their hospital stays increased by 192%, 49%, and 23% respectively.
As a side note, everything else (except for complications from implants/grafts) have a lower hospital stays (which I hope it means better care) although at a higher price per stay (in another words more expensive modern medicine)
I wish our New Year Resolutions to include doing something for others not just for ourselves. Here is something from 25 years ago. Yet our leaders, who should lead by examples, didn't learn this lesson. https://youtu.be/oJJGuIZVfLM
Severn is an activist and writer who has been speaking out about social justice and environmental issues since she was small. At age 9, she started the Envir...
May the Blessings of Christmas and the Light of Solstice be with us.
A PENTATONIX CHRISTMAS TOUR - 2017 GET YOUR TICKETS AND VIP NOW! http://ptxofficial.com/tour A PENTATONIX CHRISTMAS DELUXE ALBUM featuring brand new holiday ...
New magic number for systolic blood pressure is 130. The study tried to push it to 120 and there was a higher rate of kidney injury, kidney failure, and decreased brain blood flow (which leads to Alzheimer). I think there should be a focus on causes not on medication. And on LIFETIME changes: exercise, nutrition, chiropractic/osteopathy, stress management, meditation, healthy sexual activity (good news here - I will get back about it soon), etc.
reuters.com Tighter blood pressure guidelines from U.S. heart organizations mean millions more people need to make lifestyle changes, or start taking medication, in order to avoid cardiovascular problems.
Monday, the 13th of Nov, before sunrise, a beautiful Jupiter Venus conjunction. If we accept that Venus is romance and Jupiter is optimism then it will be a nice start of the day. (Just don't wake your other half up and then leave to watch the sky! ) http://www.skyandtelescope.com/observing/an-exquisite-venus-jupiter-conjunction/
skyandtelescope.com Venus and Jupiter get together before they spend time apart. Watch their close conjunction on Monday, November 13th, before sunrise.
Decreased heart function correlates with decreased brain blood supply (Duh!) especially in temporal lobes (think incipient Alzheimer)!!! - So have your cardiologist keep your blood pressure HIGH enough and your chiropractor to (gently) adjust your neck (it helps the blood flow to the brain). http://www.neurology.org/content/early/2017/11/08/WNL.0000000000004707.short
neurology.org (1) Archives of Clinical Neuropsychology, Editorial Board, 2008-present (no compensation); (2) Journal of Alzheimer's Disease, Associate Editor, 2010-present (no compensation)
It's time for Antioxidants (Vit C, E, glutathione, green tea extract, etc). There is a strong solar wind (generating a nice Aurora Borealis) on a trend of increasing levels of radiation: http://spaceweather.com/images2017/12may17/radplot.png?PHPSESSID=csre21ef41b01i9bv3nau59vo0
Today we celebrate that we are All One, interrelated, interconnected and interdependent, with God, Life, and One-another: https://globalonenesssummit.org/oneness-declarations/?inf_contact_key=ff50ab1a877458c43e64746aeceefa31&inf_contact_key=da422c80bd00f5268b9e8e4c16416afd65ab1b8c685dc83613f8e4bb1d97078b
globalonenesssummit.org 1. That the message We Are All One, interrelated, interconnected and interdependent, with God/Life/One-another, is the one spiritual message that the world has been waiting for to bring about loving and sustainable answers to humanity’s challenges.
All inclusive for the vibrations, rhythms, and energies of awareness that we are all One https://globalonenesssummit.org/global-rhythm/
globalonenesssummit.org THE INTENTION – For people from all over the globe to spread vibrations and energy of peace, love and Oneness to everyone & everything on the planet (and beyond). ACT Locally ~ ImpACT Globally ~ this is a cost free event!
HOW to keep your BRAIN YOUNG and HEALTHY! New research about long term Brain health shows that best results are based on two (2) simultaneous activities. My therapy with shapes, colors, and eye movements does just that.
Alternatively you can try electric brain stimulation during training: https://share-ng.sandia.gov/news/resources/news_releases/brain_boosting/#.WcK6ALKGNhG
Or dancing, playing board games or a musical instrument
share-ng.sandia.gov The latest news from around Sandia.
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