The Sweat Shop

The Sweat Shop

Comments

The Sweat Shop has and always will be a positive memory for me. When I was first introduced to this family, I loved it but I wasn't ready to commit to my health and fitness. Now that I am, I knew exactly where I wanted to be to accomplish this. There is so much more I have to say but I will keep it short and sweet. Thank you for all you do!
And the WINNERS ARE.....

Thank you to EVERYONE who purchased tickets and supported local Carterville Businesses and Chamber Members.

What did our lucky winners WIN?

GRAND PRIZE –
$20 gift certificate Kamper's Supply,
$25 gift certificate Crappie Pro Shop
$50 gift certificate Judge Exterior Cleaning Services
$20 gift certificate House of Busi-Fingers
$100 gift certificate Family Drug
$20 gift certificate Tequilas Mexican Restaurant
$20 gift card Eccentrics Boutique
$20 gift card The iDoctor
$20 gift card Your Jeweler
$50 gift card AJ'S
$20 gift card Dairy Queen
$60 value/60 minute massage Integrated Health
$20 gift certificate Mimmo's Pizza
$20 gift certificate Lakeside Veterinary Clinic
$20 gift certificate Sterling Mattress Factory
$20 gift certificate Flooring Now
$25 gift certificate Peak Cryosauna & Compression
$68 value Service call gift certificate Anderson Overhead Door LLC
Two $20 gift certificates Asian Bistro
$20 gift card McDonald's
$100 gift certificate Charlie's Air Conditioning & Heating, Inc.
$20 gift card Rise Above It Bakery & Cafe
$20 gift card Sam's Club
$200 voucher Kochan & Kochan Attorneys at Law
$40 gift certificate Dr. John's Handyman Service
$20 gift card Subway
$20 gift card Art Works Custom Graphics & Apparel
$25 gift card Sabella Boutique
$20 gift card Pizza & Pasta Express
$25 gift certificate The Sweat Shop
$20 gift certificate Grumbles Pet Care
$20 gift card Crab Orchard Golf Club
$20 gift card Carterville iga
$20 gift card Carterville Quik L**e
$20 gift card Freddy's Frozen Custard & Steakburgers
$50 gift certificate Arabesque Dance Studios
$20 gift certificate Mindy's Miles Travel Agency
$20 gift certificate S.I.Bowl
$25 gift certificate Big Muddy Hogs
$150 value 6 months free monitoring w/purchase Beam's Alarm
$20 gift certificate Farm Fresh of Carterville
Two $20 gift certificates Country Cupboard
$20 gift certificate Anne West Lindsey District Library
$20 gift certificate S. I. Suzuki Strings
$20 gift certificate PHD Hair and Wig Salon
$20 gift certificate Bald K**b Cross of Peace
$20 gift certificate Leigh Bedokis Photography
Two $10 gift certificates Bloom Boutique
The Southern Illinoisan Top 20 Card

SECOND PLACE PRIZE PACKAGE –
$20 gift certificate Tequilas
$20 gift card Eccentrics Boutique
$20 gift card Carterville iDoctor
$20 gift certificate Mimmo's
$20 gift certificate Lakeside Veterinary Clinic
Flooring Now Hoodie
Two x $20 gift certificates Asian Bistro
$20 gift cards Rise Above It Bakery & Café
$25 gift card Sabella Boutique
$20 gift certificate Integrated Health
$20 gift certificate Pizza & Pasta Express
$20 gift card Your Jeweler
$20 gift card Crab Orchard Golf Club
$20 gift card AJ's Beer, Wine & Spirits
Two $20 gift certificates Carterville Quik L**e
2 Meal Card/2 custard cards Freddy's Frozen Custard
SIU Research Park cup & glasses cleaning cloth
$20 gift certificate Arabesque Dance Studio
$25 gift card Big Muddy Hogs
$20 gift card Dairy Queen
$20 gift card Subway
$20 gift certificate Mimmo's
$20 gift certificate Country Cupboard
$20 gift certificate Family Drug
4 x $5 coupons for bags of books at AWL Library book sale
SI Miners Shirts

THIRD PLACE PRIZE PACKAGE - Flooring Now T-Shirt
$20 gift certificate Asian Bistro
$20 gift card Carterville iDoctor
$20 gift certificate Rise Above It Bakery & Café
$25 gift card Sabella Boutique
$20 gift certificate Country Cupboard
$20 gift card Subway
$20 gift certificate Quik L**e
Two books and zippered binder-compliments of SIU Research Park
$20 gift certificate Foundry Athletics
$20 gift certificate Tequilas
$20 gift card Eccentrics Boutique
$20 gift certificate Integrated Health
$20 gift card Big Muddy Hogs
Southern Illinois Miners hat
Thank you to EVERYONE who purchased tickets and supported local Carterville Businesses and Chamber Members.
2020 has been one strange year, I'm sure you can agree!
.
But there is always light at the end of the tunnel. We want to thank you for this nomination, and say how honored we are to be considered for " Best Salon 2020"
.
We want to thank all of our loyal clients and supporters because without your help, we would not have survived through this pandemic...so just know you are all the reason we are still fighting.
.
((click link to vote))
.
& while your voting, make sure and vote for our awesome neighbors @The Sweat Shop Bella MedSpa CocoAndre Chocolatier Hola Café Dallas

https://oakcliff.advocatemag.com/best-of-2020-voting/
My food. :)
My food. :)
We are loving the positive energy here on your page! Please, check out our new review of the #best #fitness #trackers of 2018 http://vogueicon.org/best-fitness-trackers/
Sign Up Today! Here is $5 off promo code for you.
Let me know if you guys have any questions.
Getting it in
🚨🚨🚨🚨🚨

The Sweat Shop Dallas, a place where people come to transform.

•Lifestyle Coaching
• Accountability Coaching
•Transformation Challenges
•Strength Training
•Nutrition coaching,
•Accountability & Support

We are veteran-owned & Latino owned. Our clients enjoy Transformation Challenges, group fitness training & Lifestyle Coaching to help reach their goals. We provide knowledge and guidance through your fitness journey. Our certified Coaches help guide you to your big picture goals, one daily goal at a time. We are the only business within a 25-mile

radius to offer 1st Phorm supplements in the area

Operating as usual

03/12/2022

“The world needs strong women—women who will lift and build others, who will love and be loved, women who live bravely, both tender and fierce, women of indomitable will.” – Amy Tenney

Big Booty Boot Camp session #2 Done!

Check out all that’s happening:

https://linktr.ee/sweatshopdallas

03/10/2022

Wellness Wednesday with Coach Slo went a little something this! If your hungry to make a change, become your strongest self, this is your call out to join our Sweat Gang! Confidence, discipline & healthy habits will change your life. All you have to do is show up! #repost @coach_slo with
・・・
.
I love when the SweatGang is excited to see me after missing a class.

They love me 😃

Great job killing tonight’s lower body workout SweatGang!

See you Friday.

#sweatgang #coach_slo #dallasfitness #fitnessmotivation #fitnesslifestyle #creatinghealthyhabits #luws #levelupwithslo #thesweatshopdallas

02/25/2022

It is a disgrace to grow old through sheer carelessness before seeing what manner of man you may become by developing your bodily strength and beauty to their highest limit.- Socrates

💥💥💥

In times of uncertainty, chaos and stress, Sweat The Technique! Focus on self, health and discipline and see just how powerful you are!

📲 March Transformation Challenge starts next week!

• Book a quick call
•Talk strategy with a Coach
•Make a plan for you
•Show up to Summer 2022 #confident

LINK TO LEARN MORE!

https://linktr.ee/sweatshopdallas

02/23/2022

Ever Feel Like You're On The Outside Looking In?

Feelings of not fitting in, not being chosen and just not belonging anywhere dominate your life?

Isolation and devastation of feeling like you are the only one who doesn't belong or fit in can overshadow all else in your life.

Confidence is key to a good social life; physical activity helps with that. As you become stronger and faster, your self-confidence will grow. It’s science!

At the Sweat Shop our gang creates an atmosphere of of No BS positivity, get around people pushing themselves & become even more motivated to push your limits! Stop looking in from the outside…. Start showing up for yourself!

New Challenge begins March 1st! Let’s go! Details here:

https://linktr.ee/sweatshopdallas

Drop in a training session or speak to a Coach about your goals today!

02/16/2022

Super Bowl got us hype! Meet @coach_slo tomorrow on the turf! Drop in to a training session for $25 or talk to our Coaches to learn more about the #SweatGang membership that works best for your goals! 🔥🔥🔥 no more waiting til Monday, 2022 is your year!

Check us out:

https://linktr.ee/sweatshopdallas

#sweatgang #thesweatshopdallas #levelupwithslo #dallasfitness #grouptraining

02/10/2022

Make yourself proud, that’s it that’s all. Life is too short to wish, hope & wait. Our next Transformation Challenge starts February 17th! Don’t miss out only 10 spots available. 2022 we’re coming for you!

Link to learn more, see schedule and book a drop in class

https://linktr.ee/sweatshopdallas

#thesweatshopdallas #sweatgang #proud #confidence #dallasfitness #bestinoakcliff #dallastx

02/05/2022

Stuck inside?! Don’t fall victim to overeating during the freeze! Stray hydrated & move a little! This is your reminder that Sweat Shop Dallas] we do more than help you sweat it out on the turf. The Sweat Shop is the @1stphorm retailer in Dallas! Our #sweatgang gets access to an Arsenal of healthy supplements to push their results to the next level.

Sweat Gang Favorite!
Orange 🍊 sunrise 🌅
& Strawberry 🍓 Mango 🥭 L-Carnitine

This powerful combo is unique in its ability to combat fat storage and burn stubborn body fat. Prepare it cold like a sweet tea or heat it up & enjoy a warm cup 🫖 ☕️ Now available Sweat Shop Dallas] Pinky’s up! #teatime #fatburner #energy #confidence #thesweatshopdallas #sweatgang

Photos from The Sweat Shop's post 01/30/2022

Want the secret to a healthier more fit you? Steps… Taking the first step and then continuing on every day is it. You gotta get moving, you gotta start somewhere. A positive mindset and continuous steps have made champions of ordinary people. It’s your turn! It’s your time! Join the Gang!

Meet Belinda, check out Belinda’s story on our website & you’ll catch her killing a workout on the turf @thesweatshopdallas

“Hard work and staying consistent is the key to any success!! Thanks to the positive people I have in my life that give me kind words of encouragement and the SWEAT GANG your support has helped me so much in my journey!”

https://sweatshopdallas.com/about-us/

#confidence #transformation #lifestylechanges #dallsfitness #sweatgang #thesweatshopdallas

01/28/2022

“Surround yourself with people who have dreams, desire, and ambition; they’ll help you push for, and realize your own.” 🔋💥 Power up with @coach_slo tonight 6:15 p.m. #thesweatshopdallas #sweatgang #thesweatshopdallas #levelupwithSlo #grouptraining #dallasfitness #oakclifftx #confidence #powerpose #sweatyselfie

01/24/2022

This Week’s Highlights!


Monday: Strong
Tuesday: Azz & Abs
Wednesday:Level up with Slo
Thursday: Primal Workout
Friday: Sweat Stations

@thesweatshopdallas Isn’t for everyone BUT it is THE place to make your goals a reality.

We are tried & true, helping people since 2008

Show up to Spring Break feeling & looking great 🔥 link in Bio to sign up or learn more from a Coach!

Music: Cactus
Musician: Jeff Kaale




#thesweatshopdallas #neversettle #sweatgang #trainwithjfitt #dallasfitness #reels #fitnessreels #womenwholift #legday #motivation #confidence #bootybuilding

01/20/2022

pri·mal- /ˈprīməl/ essential; fundamental. Have you checked out our NEW Thursday night Primal training?

Here are just a few of the benefits of moving your body: Releases endorphins and helps relieve stress. So you’re not into conventional workouts. Thinking about the gym makes you anxious.

The answer is you don’t have to do what everyone else is doing. You can take your fitness into your own hands.

Start with only body weight, learn to move your body to create better blood flow, learn deep breathing while in motion.

Primal Training will allow you to refresh that mind body connection many of us lose in the busyness of life.

Join us tonight for Primal @6:30 p.m. #thesweatshopdallas #primalmovement #dallasfitness #confidence #strength #transformation #realfitness

Wish +Action=Results 01/18/2022

Wish +Action=Results

CLIENT SPOT LIGHT!

Inspiring stories aren't just for TV. Check out Belinda's story.
Life is too short to keep wishing, start doing!

Wish +Action=Results I was depressed, I was tired but now I can say I have done a lot of the stuff I used to wish for.

How to Succeed with Your New Year’s Resolutions 01/02/2022

How to Succeed with Your New Year’s Resolutions

“Accountability separates the wishers in life from the action-takers that care enough about their future to account for their daily actions.”

💡This is your call out 📣 In 2022 it’s time to confront your bad habits & boldly defy that voice in your head that says you can’t!

New Challenge starts January 8th 2022!
Don’t miss out only 10 Spots Available!

42 Days of focused, guided workouts, nutrition coaching & healthy habit setting.

Show up to Spring Break feeling & looking great 🔥

Learn more here…

How to Succeed with Your New Year’s Resolutions I want to address the issue of FAILED New Year’s Resolutions. “New Year New Me”, this is the popular saying that comes up the first 4-5 weeks of the new year. As the new year progresse…

12/13/2021

“Accountability separates the wishers in life from the action-takers that care enough about their future to account for their daily actions.”

💡This is your call out 📣 In 2022 it’s time to confront your bad habits & boldly defy that voice in your head that says you can’t!

New Challenge starts January 8th 2022! Signups happening NOW!
Don’t miss out only 10 Spots Available!

42 Days of focused, guided workouts, nutrition coaching & healthy habit setting.

Show up to Spring Break feeling & looking great 🔥

Link to sign up & learn more:

https://linktr.ee/sweatshopdallas

Cyber Monday $100 OFF 11/29/2021

Cyber Monday $100 OFF

“If you want something you have never had, you must do something you have never done.”

CYBER MONDAY DEAL!

$100 Off - 42 Day Challenge Begins January 2022

Are you up for the challenge? Lose up to 20lbs in 42 days!

Cyber Monday $100 OFF “If you want something you have never had, you must do something you have never done.” When you read this, what emotions come up for you?   For me, fear and excitement come to mind. Bein…

Black Friday Deals That Matter! 11/26/2021

Black Friday Deals That Matter!

Black Friday Deals that Really Matter for You!

You spend your days trading your time for money at work, then turn around and purchase the things you want. What you put your money into should add value to your life…

Usually Black Friday spending:
Flat Screen TV : $1,000
Apple Watch: $499
Yeezy Boost: $350
IPhone 13 Pro: $1099.99

What you focus on is what you get, So focus on what you want.

Invest in yourself!

Black Friday Deals That Matter! Consider Investing instead of just spending on Black Friday. Invest in more than just a flat screen this year, invest in yourself!

11/08/2021

#SweatGang review ⭐️⭐️⭐️⭐️⭐️

Consistency is key, you’ve heard it a thousand times. No matter what crazy IG & TikTok workouts you see, if you aren’t consistent nothing changes. Take it from Stephanie, do the work!

Take advantage of Black Friday membership specials and deals coming up and make your 2022 resolutions real.

Learn more: https://linktr.ee/sweatshopdallas

#Transform your life, one Sweat at a time! #thesweatshopdallas #confidence #consistency #growthmindset #dallasfitness

11/03/2021

As a Veteran Owned and Operated small business each year we give back to those who so honorably served.

This year we give back by providing our local Homeless Veterans Services of Dallas (HVSD) #HSVD with their most urgent needs. Drop in get a sweat in & donate to our local Veterans in need.

🇺🇸 Check out their Facebook & link to their 2021 Amazon Wish List

https://www.amazon.com/hz/wishlist/ls/3TP4G0QT9LEZO?ref_=wl_share

Specific wish list:

Men’s underwear – all sizes (medium thru 2x)
Hand warmers
Spam – small cans
Vienna Sausage
Beanie Weenies
Ravioli
Fruit Cups
Tuna Pouches
Tuna Kits
Coffee
Sugar
Creamer
Cups with lids – for water (16 oz.)
Coffee Cups 10 oz. with lids
Bottled Water
Gift Cards for Whataburger, Jack-in-the-Box and McDonald’s

Laundry Detergent Pods or liquid detergent

Washing Machine Cleaner (example: Affresh Washing Machine Cleaner or Tide Washing Machine Cleaner)

150 Sweatshirts – crew neck (military green for a special project) in sizes
Large - 40
XL – 75
2X – 20
3X -15

10/28/2021

“My transformation represents more than what is just skin deep; it represents my motivation, drive, and willingness to constantly improve.”- Jinder Mahal

💡The physical transformation is just one component of how your life changes when you take yourself seriously!

Check out the progress that Debany Hernandez has made with a year + @thesweatshopdallas 🍑🍑🍑 👏🏽👏🏽

💪🏽💪🏽 It is possible, you can, you just have to #takeaction grow your #confidence & #assitude

Go to link to talk to a coach about your goals for free! Beginners start with a 28 Day Challenge & jump start your fitness NOW!

https://linktr.ee/sweatshopdallas

#thesweatshopdallas #sweatgang #progress #bootygoals #strengthtraining #groupfitness

10/13/2021

“Continuous effort - not strength or intelligence - is the key to unlocking our potential.” - Liane Cordes

💡Are you ready for a stronger, more focused & happier you?

Join the gang! See you tomorrow, link in to drop in and check us out!

https://linktr.ee/sweatshopdallas

#sweatgang #thesweatshopdallas #strengthtraining #dallasfitnes #grouptraining

The Sweat Shop updated their info in the about section. 10/11/2021

The Sweat Shop updated their info in the about section.

The Sweat Shop updated their info in the about section.

@sweatshopdallas | Linktree 10/11/2021

@sweatshopdallas | Linktree

You said Monday you were gonna start working towards your goals…

Good news is it’s Monday!

Join the gang and start transforming your life! So when the holidays are here you are the best version of yourself.

Gift yourself the gift of a supportive community, lifestyle & nutrition coaching PLUS training that’ll change your body!

Learn more here ⬇️⬇️

https://linktr.ee/sweatshopdallas

@sweatshopdallas | Linktree Helping people live healthier, happier lives. The 1st Phorm retailer in Dallas.

Our Story

Looking for more than just a gym? The Sweat Shop Dallas offers a community of support and motivation. We are veteran owned an offer boot camps and group fitness classes that provide knowledge and guidance through your fitness journey. Our devoted Coaches will help guide you to your big picture goals, one daily goal at a time. Our facility offers a healthy shake bar featuring 1st Phorm products & supplements. We pride ourselves on offering real life training , education & motivation for our members. Our members not only get healthier but they also get involved in community services projects, and much more. Get moving, get healthy, and join us in gaining and spreading motivation and inspiration!

Videos (show all)

Back 2 School!

Location

Payment Options

Amex Cash Discover Mastercard Visa

Telephone

Address


202 S Tyler St
Dallas, TX
75208

Opening Hours

Monday 5:30am - 7am
5pm - 8:45pm
Tuesday 5:30am - 7am
5pm - 8:45pm
Wednesday 5:30am - 7am
5pm - 8:45pm
Thursday 5pm - 8:30pm
Friday 5:30am - 7am
5pm - 8:30pm
Saturday 8am - 12pm

Other Dallas clinics (show all)
Dr. Lucy Wallace - Breast Surgeon Dr. Lucy Wallace - Breast Surgeon
3410 Worth Street, Suite 235
Dallas, 75246

The Center for Biblical Counseling - McKinney The Center for Biblical Counseling - McKinney
12160 Abrams Road, Suite 502
Dallas, 75069

To learn more about our services or to schedule an appointment, please contact us at the following: [email protected] or 469-608-9850

Shelton Speech Clinic Shelton Speech Clinic
15720 Hillcrest Rd
Dallas, 75248

The Shelton Speech, Language and Hearing Clinic is widely recognized as one of the leading speech language clinics in the DFW metroplex and provides evaluations and individual/group therapy for children and adolescents.

Hair Today Gone Tomorrow Electrolysis & Med Spa Hair Today Gone Tomorrow Electrolysis & Med Spa
4245 N Central Expressway, #200
Dallas, 75205

We provide hair removal through the only FDA approved method of Hair Removal. Electrolysis is the only permanent method of hair removal and is effective for all hair and skin types and can treat any hair from the top of your head to the tip of your toes!

Skin Cancer Consultants Skin Cancer Consultants
8230 Walnut Hill Ln, Ste 808
Dallas, 75231

Our mission is to serve others by promoting skin health through prevention, intervention, and rejuvenation

Mental Health Veterans Advocacy Council - Dallas, Texas Mental Health Veterans Advocacy Council - Dallas, Texas
4500 S Lancaster Rd
Dallas, 75216

Partnering With Dallas VA Mental Health

Dallas Comprehensive Medical Care Dallas Comprehensive Medical Care
8220 Walnut Hill Ln, Ste 314
Dallas, 75231

Little Dove Pediatric Home Health Little Dove Pediatric Home Health
Dallas, 75238

Little Dove Pediatric Home Health is a Pediatric Skilled Private Duty Nursing Agency.

Spring Valley Dental Associates: Shokooh Aletaha DDS Spring Valley Dental Associates: Shokooh Aletaha DDS
14228 Midway Rd Ste 100
Dallas, 75244

Dr. Aletaha and her team of highly skilled, caring professionals provide the highest level of service and education, with integrity and compassion. She is committed to her patient’s healthy teeth and gum for their whole life.

Samuel Ahn Chiropractic Samuel Ahn Chiropractic
2730 N Stemmins
Dallas, 75207

Dr. Samuel Ahn is a board certified chiropractor, certified acupuncturist, and clinical nutritionist. Dr. Ahn combines his knowledge of Oriental medicine with his Chiropractic experience to offer a unique treatment perspective on whole health.

New Leaf Health New Leaf Health
17000 Dallas Pkwy, Ste 101
Dallas, 75248

This is the place for You to get Energy, Gain health solutions, and where you should start First for great health. What to start now? Copy & Paste https://newleafhaw.clickfunnels.com/get-energy-today

Turtle Creek Wellness & Chiropractic Turtle Creek Wellness & Chiropractic
3102 Oak Lawn Ave Ste 205
Dallas, 75219

Turtle Creek Wellness & Chiropractic is a small, private, warm traditional chiropractic practice located at The Centrum building which is in the heart of the popular Oak Lawn district of Dallas, TX.