Funk Flow Studio

08/18/2025

Next Friday! Linked to bio 🖤

08/06/2025

NEW on the schedule: AERIAL CORE + B***Y BURN

A focused 50-minute aerial workout targeting core and glutes.
Expect pulsing reps, deep engagement, and strength-building sequences in the hammock.

Limited spots available. Book online at Funk Flow Studio.

08/05/2025

Aerial fitness offers a full-body approach to strength and mobility.

• Deep core and pelvic floor activation
• Improved hip flexor mobility
• Increased grip and upper body strength
• Natural spinal decompression through inversions

This practice supports alignment, builds functional strength, and creates space—both physically and mentally.

06/27/2025

Happy Friday Funkers 🧡

06/19/2025

Tonight, we SCULPT. Aerial Sculpt @ 6:30pm.

Get your biceps ready.

06/15/2025

This view x savasana

06/13/2025

Cheers to the funking weekend.. 🧡

Y’all don’t forget to swing by to grab a matcha before / after class

06/11/2025

Welcome home 🧡

05/20/2025

$1-35..

We offer a REAL Donation based pricing format for some of our mat based classes. You pay what you can.

We just want you to move your body, enjoy our studio, love our instructors, and love yourself.

COMMIT to yourself.

See you on the mat.

05/07/2025

AERIAL PILATES: some like it hot, we like it SPICY.

Join Elan every Monday, Wednesday, & Thursday for our Aerial Pilates class

Experience Aerial + Yoga, Mat Pilates, and sculpt classes in Dallas at Funk Flow Studio—perfect for all levels, from beginner to advanced. Join today!

04/08/2025

FUNK FLOW STUDIO - Where classic workouts meets Aerial Fitness.