Dallas Health Helpers Massage

Easing pain and increasing range of motion, we help to make you feel better, reduce stress and relax. Walk out feeling different than when you walked in.

We offer information about health, especially massage therapy and it's benefits. At our studio, we specialize in neck and back pain and discomfort. Using meticulous, detailed work, we get to the problem and work within your tolerance level to relieve the pain by encouraging the body to release muscle tightness and constriction. We operate by appointment only and you may book at our website: www.styleseat.com/DallasHealthHelpers

Operating as usual


Where does it hurt? #painreliefmassage #therapeuticmassagetherapy #makeitfeelbetter

Where does it hurt? #painreliefmassage #therapeuticmassagetherapy #makeitfeelbetter


Simply this....


BNI Lake Highlands

My presentation to my networking group today:

Tim Wallace with Dallas Health Helpers


Book your "Old Man Trying To Be A Teenager" massage session today: www.DallasHealthHelpers.com


Thai Massage for Tight Hamstrings

Tight Hammies? Runners, Cyclists, check this out. And there's more. #thaimassage #uptownmassage #stretching #rangeofmotion #DallasMassage

Watch some of the techniques used to help loosen tight hamstrings with Thai Massage

my.sociabble.com 08/12/2020

7 Day Healthy Cleanse Meal

This is a way to feel good in your body...

my.sociabble.com Ready, set, cleanse. Completely reset your system, reduce cravings, improve sleep, and jump start weight loss with our 7-Day Healthy Cleanse.


Here's one study......

Hmmm. Seems to be important. Do you think so?


Yep. Will be using this in the studio. If you need some, I "know a guy." :)


Those of you who have been bent over a puzzle table--you are going to need to come see me after this is all over. #puzzleback #lowbackpain #neckpain


Dallas Health Helpers

Knowledge is power. Know your health status...

What is your health status now that you've been "sheltering in place", physical distancing and working from home?


Who else is quickly running out of activities? Share your best ideas with us today!


It can be difficult to find time for yourself between binge-watching TV shows you’ve missed and staying abreast of the news, but meditation is a key component to reducing stress and learning to stay mindful. Here’s our meditation tip of the day!


The calendar cleared, but the to-do list seems to have gotten longer. Hang in there—your friends at Dallas Health Helpers will be here to help you relax & unwind once we can safely see each other again!


Have you ever tried body scan meditation? It’s great for novices & gurus alike. Take time to check in with your body today by following these simple steps.


In this trying time, it’s good to remember the things that we DO have control over. Three easy things come to mind that we can practice daily.


Whether bumblebees or honeybees, please help #savethebees


Whether they are bumblebees or honeybees, #savethebees


Besides 20 second handwashing and social distancing, this is your best action: https://us.shaklee.com/Nutrition/Prove-It-Challenge/Prove-It-Challenge™/p/89526

[03/17/20]   To all my massage therapy clients:

Please be at ease coming for your massage appointment. I am taking precautions to make sure that the treatment room, entry and restroom are all disinfected before you come for your session.
I use Basic G, a germicide that kills the Covid-19 virus as well as many other pathogens that may be present. This is used
• In my laundry
• On my cell phone
• Door k***s, inside and out
• Light switches
• Faucets, toilet handle, soap dispenser
• Furniture
• Anything you may come in contact with at the studio

I also have an AirSource air purifier. This emits ions and positively-charged electrons into the air. The ions kill pathogens and the electrons bind to air-born particles and cause them to fall out of suspension in the air.

In addition, I am using the Basic G germicide in the aroma diffuser to get the disinfectant into the air.

I disinfect my hands before and after each massage.

My studio is not a high-traffic business and the building houses only 4 businesses and none of us see more than 5 clients or customers per day.

I have a document on the efficacy of Basic G, the product we use to keep pathogens at bay.

Please feel comfortable contacting me with any question you may have. I am here to relieve stress and build health.
Take good care,


Dallas Health Helpers

#thaimassage is a good way to loosen up and move better.
#uptownmassage #uptownnutrition #massageindallas #wristpainrelief #dallasmassage #cleanse #detox #stretching


Thai Massage Testimony 02

Magdalena has just had a Thai Massage at Dallas Health Helpers. You can tell from her voice what she thought of the experience. You, too, can have this feeling from a Thai Massage.


Thai Massage Testimony 01

Melissa talks about her first Thai massage experience

[01/28/20]   Magdalena has just had a Thai Massage at Dallas Health Helpers. You can tell from her voice what she thought of the experience. You, too, can have this feeling from a Thai Massage.

[01/27/20]   Melissa talks about her first Thai massage experience


...when a massage client comes in with a headache but doesn't want you to muss her hair. #headacherelief #uptownmassage #dallasmassage #massageforpain


Free!!! Ends Tuesday night. https://pws.shaklee.com/healthhelpers


Yes! And Thai massage training is great.

To be a good massage therapist....


Dallas Health Helpers

This is very effective work. #thaimassagedallas

#thaimassages #thatmassageytraining coming soon to Dallas Health Helpers


Dallas Health Helpers


Get results with#thaimassage . Forget what you thought about #massage . Experience something different. #uptownmassage #dallasmassage


Substituting for a friend today from 3 to 6. Come see me. Come see me there. #uptownhealth #chairmassage #wellnesscare #selfcare #massage

mayoclinic.org 09/11/2019

Never had a massage? What you should know


mayoclinic.org Massage can be a powerful tool to help you take charge of your health and well-being. See if it's right for you.


Come get a massage. What would you post after your massage? Here's what Charlese said:


A text like this from a client goes a long way!!!


A good day at the studio.

Videos (show all)

Yep. Will be using this in the studio.  If you need some, I "know a guy." :)
Thai Massage Testimony 02
Thai Massage Testimony 01
Peaceful candles
Reasons for massage. . .
Why Dallas Health Helpers Massage 01
Don't be heavy
Chrirstmas at our house
Find your peace




3613 Cedar Springs Rd, Ste 3
Dallas, TX

Opening Hours

Monday 1pm - 5:30pm
Tuesday 10am - 6pm
Wednesday 1pm - 4pm
Thursday 10am - 5pm
Friday 10:30am - 6pm
Saturday 1pm - 4pm
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