Inferno Fitness

Inferno Fitness https://www.facebook.com/InfernoFitnessFamily
(1)

2007, 2013, 2021
08/25/2021

2007, 2013, 2021

12/14/2020

1 leg get up to stand up w/ band assistance.
Challenging but a good exercise to to improve pistol squats.
www.jasonposton.com
main page.

12/06/2020

Throwback to the old Instagram videos of 15 seconds max.
I was getting ready to start prep for the 2015 Olympia.

10/13/2020

Notice the bar placement on my back....most of my clients come to me doing back squats with the bar almost sitting in their neck. Not ideal!
Work on getting the bar lower on the back to increase your Strength.
www.jasonposton.com for all 1on1 coaching programs.

08/26/2020

At what point do start doing weighted pull ups to continue to develop the back?
I’ve always implemented weighted reps when a client can do 10 strict pull ups.
Start with 2.5 or 5lbs weight for 2-3 reps.

Here I am doing 88lbs pull ups at 220lbs. 308lbs for 3 reps.
www.jasonposton.com for custom diet and programs.

07/25/2020

How many forms of deadlifts do you do?
In my 23 years of lifting I’ve always used:
1- traditional
2- trap bar dead’s
3- sumo
4- frog stance
5- rack deads (seen here)
6- DB and KB dead’s
7- Romanian

Email for your custom 1on1 coaching, limited spots open. [email protected]

06/03/2020

Try this stretch for better mobility and movement.

04/22/2020

Training at the second oldest gym in the USA 🇺🇸
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04/16/2020

Im back on YouTube!
HOW TO GET QUARANTINE SHREDDED FOR CHEAP.

LIKE + SUBSCRIBE 🙏🏼
LINK IN BIO

04/11/2020

Lets hear it 👂 are behind the neck presses bad for your shoulders? 🤔

02/11/2020

Build that top shelf.

01/27/2020

Four very driven savages..
Drop a 😤 if you want to train with us!



01/23/2020

😵 it hurts.
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01/19/2020

❓Will I compete?
I always said I wouldn’t come back unless I made an impact. I have to be much better than I ever was.

01/17/2020

Instagram be like... EVERY DAY IM HUSTLING!

01/17/2020

🤷🏻‍♂️
Main account

01/03/2020

What groceries should you get for 2020? Follow my Poston Pump for FREE nutrition tips. Link in bio

12/20/2019

Train to be able to do it all.
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New ebook LIVING LIFE JACKED available at the link in my bio.

12/15/2019

😤

09/27/2019

Great warm up and exercise to improving be shoulder stability which will in turn improve your bench press. [email protected]

09/02/2019

Barbell or DB floor press?
Full fit code: Poston

08/29/2019

Who are you when the sh*t hits the fan?
Main page:

08/20/2019

Leave a 🔥 if you want this machine in your gym!
Old school machine Made by you can use this for Chest, Back, Shoulders, Legs...pretty much all body parts.
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16 year experienced Coaching email: [email protected]

08/14/2019

Bring out the form police 👮‍♀️ 46kg/102lbs incline flyes.
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Coaching: [email protected]

08/08/2019

Not afraid to be uncomfortable, complacency kills.💀 Try this strength and conditioning block my boy Erik took me through:
1 Seated Rope climbs(chalk you hands)
60 seconds Active recovery- side rotation wall slams. Repeat 4 times.
Shorts: code: Poston

07/18/2019

Take a step in building a better back with these two exercises.
📲 download my FREE 14 step blueprint to abs(link in bio)
Main:

07/14/2019

Try this variation of a preacher curl for an even better pump.

07/11/2019

200 sissy squats to finish your leg day CHALLENGE.
Post your vid and tag and also Direct message me the video so I can find it. Best videos will be reposted. Let’s go!

06/27/2019

Fun fact: I started lifting weights when I was 19 years old. I rarely did arm exercises for 5 years. I was more focused on compound lifts for strength training. I was Charles Poliquin’s German volume training programs. If I did a bicep or tricep exercise it was for 8-10 sets of 8-10 reps.
program and diets: [email protected]

06/10/2019

I think I need another trip to Australia! One of my favorite countries.

Address

2807 Allen Street #392
Dallas, TX
75204

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Comments

Hallo! Is it possible to get some response huh! i have paid more than 500 Dkr. For The Two Caps but Still haven't haven't received them or got any order conformation and it's now a month since I placed The Order! I'm about to become an really impatient man right now! So please go and fix this for me!
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