Healthy Living and Wellness 101

Healthy Living and Wellness 101 Top Health Tips You Can Follow | Improve Physical & Mental Health | Boost Self-Esteem & Confidence Decisive, good communicator.

Cooper Institute Certified
Experienced Personal Trainer with skillful coaching abilities and excellent application of proper exercise prescription producing body composition, physical performance, heart condition, stress management, and overall well-being. Gathers information and appropriates science-based recommendations that support overall health. Selects appropriate tools to provide approaches

to solve weight-loss challenges leading to desirable results. Effectively applies data-based strategies for short and long-term phases of weight-loss management.

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Dallas, TX
75248

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Experienced Personal Trainer with skillful coaching abilities and excellent application of proper exercise prescription & noticeable improvements in body composition, physical performance, heart condition, stress management, and overall well-being. Not restricted by location, will work with resources you already have available, including your own home, outdoors, or your local fitness facilities.