Atma Bhakti Center

9/13 is at Full Capacity

RSVP for 9/27 to hold your spot ✨ 6:30-7:30 pm

@shabnam_modjarrad
Rsvp to hold spot

NEW teachers & classes!💥 - https://mailchi.mp/cfc1d90e7124/september-2022-atma-bhakti-center-13816625

Meet Rebekah Pubill

Meet Rebekah Pubill! Aka Beki 💖
Vin Yin Yoga, Wednesdays 7 pm starting September 7th.
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Meet Rebekah Pubill We're excited to introduce you to the always interesting and insightful Rebekah Pubill. We hope you'll enjoy our conversation with Rebekah below. Hi Rebekah , thanks for joining us today. We’d love to hear the backstory of how you established your own practice. I began practicing yoga as a teenage...

Schedule starting 9/1/22

ABC’s new schedule is out! We are so excited to serve our community with several new-ish instructors and a variety of classes, (not new to us but new to this location).

We offer private classes, massage, Reiki, vegetarian Ayurvedic cooking and monthly special events.

DM if you like to get on our monthly newsletter and special event emails.

don’t overdo it!

Twisting 🧘‍♀️

Kalachandji’s Restaurant has been serving vegetarian dishes for 40 years

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Kalachandji’s Restaurant has been serving vegetarian dishes for 40 years Photography by Yuvie Styles. Kalachandji’s Restaurant is known for its long-standing vegetarian buffet. And though there’s no spiritual requirement for diners, there’s a spiritual component to everything that’s served. “We believe that food that’s prepared

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Ooohhhhh! Let’s retreat with Tara!!!

I just added a Retreat for this Fall! Here are my offerings in the next year. A short drive from Dallas, a weekend getaway can really work wonders on filling our cups. ❤️ I hope you will join me.

https://retreatinthepines.com/team/tara-kristof

when food is rude

We have two spaces available for tomorrow evening ✨ 6:30-7:30 pm

@shabnam_modjarrad
Rsvp to hold spot

Monday & Friday’s Hatha Yoga w @shabnam_modjarrad will resume August 8th 🙏🏽♥️

Join Kirsten Joy for Vishoka meditation

Sunday July 31 | 12:30-2:30 @yamdallas

@pranilife

You can now schedule a consultation for diet, lifestyle or personal practice w Kirsten Joy ✨ [email protected]

You can now schedule a consultation for diet, lifestyle or personal practice w Kirsten Joy ✨ [email protected]

You can now schedule a consultation for diet, lifestyle or personal practice w Kirsten Joy ✨ [email protected]

You can now schedule a consultation for diet, lifestyle or personal practice w Kirsten Joy ✨

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Photos That Cannot Be Explained 😁😁

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Mark your calendar for 9:30am Saturdays with Kirsten Joy Burch! Yoga for Meditation nourishes body, mind, and soul.
Informed by the practices of the Yoga Sutra and the ancient teachings of Ayurveda - it’s as simple as moving, breathing, and relaxing.

♥️ Join us at the little red house of yoga in Lakewood! Drop ins welcome - bring your own gear or borrow ours!

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Our July dates:
Sign up now to hold your spot for an hour of deep Relaxation and Healing

Contact @shabnam_modjarrad with any questions or concerns

Donations recommended /RSVP required

♥️💙💜💛💚🧡

whoops

"I am not what happened to me. I am what I choose to become." — Carl Jung

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Let’s get Earthed this weekend 🤩

Grounding is a energetic phenomena one experiences when their bare skin directly connects to Mother Earth. To be grounded is to be energetically centered, to give your energy a point of focus. Life is all about balance and as earthly beings we truly belong in close quarters to the most natural areas of this planet. We simply are not meant to be indoors and wearing rubber soles every time we leave the house. Modern living has definitely limited the raw contact our bodies have to the earth below our feet. Our bodies starve to be in contact with the earth's electricity on a daily basis. The same natural dirt that provides us with a surface to live on, and space to grow our food charges our bodies with much needed negative ions.

We all have energetic bodies and everything around us comes from pure energy. Today’s technology has a way of infecting us with “dirty energy” or energy that hurts us instead of helps us. Ironically it’s the positive ions that cause us the most harm. Exposing ourselves to more positive ions (electrical energy or dirty energy) then negative ions over a lifetime or less can destroy our health. The cure is the earth's natural healing powers. It’s free and easy to obtain. There’s no catch! Once our skin makes contact with the earth, those positive ions are neutralized and we are again in balance. Balance will support us in living well with good health and prosperity. Most importantly we will feel great!

Why should we ground? Why not?! We have nothing to lose and everything to gain.
Benefits
Boosts immune system
Helps you sleep better
Lowers daily stress
Reduces blood pressure
Fight illness and disease
Increases physical energy and strength
Speeds up the healing process
Drain away positive electrical build up
Charges us with negative ions which come from the earth that our bodies need in order to stay healthy.
Treats anxiety naturally.

It found that earthing every day could improve inflammation, immune responses and wound healing. It also found that earthing could improve the quality of sleep, reduce pain, decrease muscle tension and lower stress.

Saturdays 9:30am - yoga + meditation with Kirsten Joy Burch

Join us at the little red house of yoga in Lakewood

✨❤️✨
Hsmna Hollywood Santa Monica Neighborhood Association

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Here is the parade route for tomorrow’s Ratha Yatra. It starts at 11 AM!!
For more details visit ➡️festivalofjoydallas.com

Mondays & Fridays 8:30-9:30
Practice classical Hatha Yoga w @shabnam_modjarrad

Start your weekend on a great note, join us in the Sculpture Garden at 9:30 tomorrow. Kirsten Joy Burch will be there with "Rise and Shine Yoga."

Yoga in the Park at the sculpture garden continues through May! Join us at 9:30 for "Rise and Shine Yoga" with Kirsten Joy Burch from Atma Bhakti Center. Bring your own mat and start your weekend off right!

Our May sessions are up on the calendar! Sign up now to hold your spot for an evening of deep Relaxation and Healing.
Contact @shabnam_modjarrad with any questions or concerns
Donation based

Who else remembers our Grand Opening on May 3, 2013? Time flies when you're having fun!

Atma Bhakti Yoga Center celebrated it's Grand Opening in style on May 3rd with an all day event featuring yoga, speakers on health topics, vegan food, fun vendors, fabulous kirtan by Rudra das and others, and an inspiring talk by Rtadhvaja Swami.

May News & Yoga Events - https://mailchi.mp/98f29184fdcd/may-at-atma-bhakti-center

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Join us for a rejuvenating, relaxing and fueling session w @shabnam_modjarrad for this months Deep Relaxation Session from 6:30-7:30 pm
Tuesday 26th

#yoga #nidra #deeprelaxation #selfcare #dallas

Join us for a rejuvenating, relaxing and fueling session w @shabnam_modjarrad for this months Deep Relaxation Session from 6:30-7:30 pm Tuesday 26th #yoga #nidra #deeprelaxation #selfcare #dallas

Happy Earth Day! Celebrate with us tomorrow morning at Yoga in the Park! There's nothing quite like doing yoga on the grass!

Come and rejuvenate at Atma Bhakti Center and allow us to pamper you for one hour with a deep Relaxation Session
Email to save your spot: [email protected]

Tuesday April 26th
6:30-7:30
RSVP required

Every good gardener prunes the weeds that choke and bind.

Join us for a rejuvenating, relaxing and fueling session w @shabnam_modjarrad for this months Deep Relaxation Session

what do you choose?

hey you

Stuffing eggs for Easter fun! Candy is good AND what about something different this year! ✨✨✨ Thanks to Misty Makara for donating gemstones and Laura Lavanga Schlette for her artistic skills!

Sharing our class schedule for all those moms, dads, nannies, aunts, uncles and anyone else who needs a yoga break!

Mondays
8:30-9:30AM Classic Hatha with Shoby
10:00-11:00AM Gentle Yoga with Mara

Wednesdays
10:00-11:00AM Gentle Yoga with Mara
7:00-8:00PM Vin Yin with Beki

Fridays
8:30-9:30AM Classic Hatha with Shoby

Saturdays
9:30-10:30AM Rise & Shine Yoga with Kirsten

Atma Bhakti Center – Nurturing the spirit through yoga meditation wisdom and community

FREE YOGA! Co-hosted by Friends of Samuell-Grand Park ✨ This Saturday 9:30am Rise & Shine with Kirsten Joy Burch in the sculpture garden!
Bring your own mat and gear - bring a friend and have fun!
All levels can enjoy a morning practice to stretch and breathe - build the vitality you need and stay grounded for your busy weekend!

We’ll continue to offer free yoga in the park each Saturday in April ~ see you there!!

Atma Bhakti Center – Nurturing the spirit through yoga meditation wisdom and community Yoga, Meditation, Food, Wisdom

Looking forward to a great holiday weekend!

Saturday at 9:30 a.m. we've got Yoga in the Park! with Kirsten's Rise and Shine class.

Sunday at 3:00 p.m. we'll be walking in the Newellian Easter Parade. Come join the fun which begins on the corner of Lindsley and Newell in Hollywood Heights.

Stay tuned for Vishoka Meditation training in May

Dallas, TX: You now have your very own Certified Vishoka Meditation Teacher! Congratulations going out to Kirsten Joy Burch!

Kirsten began yoga as a practice for fitness and stress relief at 19 and found her way to yoga therapy and meditation. She earned her 500 HR ParaYoga certification from Yogarupa Rod Stryker in 2014. Kirsten Joy is the owner of Living Yoga Dallas and PraniLife Consulting. Kirsten teaches at Central Commons near Highland Park, and Atma Bhakti near Lakewood in Dallas, TX. She is humbled and honored to offer the teachings and practices from traditional texts of Yoga philosophy and Ayurveda with others through her public and private classes, workshops, and events.

Get in touch with Kirsten:
PraniLife Consulting & Living Yoga Dallas
http://pranilife.com

Please join us in congratulating Kirsten Joy on this wonderful achievement.

Interested in learning more about Vishoka Meditation and/or becoming a Certified Vishoka Meditation Teacher? Here’s what Kirsten Joy has to say:

"“The Vishoka Meditation technique has brought a new level of experience - each practice creates a residual effect that continues to build, until joy itself becomes a way of life.” —Kirsten Joy Burch, Certified Vishoka Meditation Teacher

Learn more: vishokameditation.org *link in bio*

change changes you

April News & Yoga Events - FREE yoga in the park, new teachers & classes

The next four weeks we are offering free yoga with Friends of Samuell Grand Park and Kalachandji.
Join us this Saturday with Beki @omlotusyoga 9:30 am in the Sculpture Garden 🌳

We had a fantastic time offering free Yoga in the Park yesterday. Two more times to catch us there - Nov 6th & Nov 13th 10-11 a.m. at the Sculpture Gardens at Samuell-Grand Park.