The Flow Center for Hypnosis
5580 Peterson Lane, Ste. 150
5580 Peterson Lane #145
11909 Preston Rd, Ste 1486
13601 Preston Road #702 West, Plano
13500 Midway Road #404
12820 Hillcrest Dr,. Suite C225
5050 Quorum Drive Suite 700
17218 Preston Rd STE. 2800
12740 Merit Dr. Suite 200
13140 COIT RD, SUITE # 300
15443 Knoll Trail, Suite 210
16135 PRESTON RD
Life Flows Again with Hypnosis. Hypnosis to stop va**ng, Alcohol Dependency, Weight Loss, Stop Smoking, Anxiety Reduction, Phobias, Nail Biting, Performance Improvement and more.
Valerie Grimes, Hypnotist at The Flow Center has provided hypnosis in Dallas since 2002. We offer a wide variety of hypnosis services that help people overcome their negative belief systems, false opinions, and self-defeating habits that reside in their subconscious minds. Hypnosis is a natural alternative to those wanting relief from stress, anxiety, anger, insomnia, overeating, addiction to swee
Operating as usual
How imagination plays a role in behavior change. Hypnosis is how to activate the imaginative subconscious. Curious? Watch this short video.
Are You Rewarding Yourself
Are You Rewarding Yourself Along The Way Reward Progress, Encourage Lack Of Pats on the back and positive self talk keep you motivated. This video explains the importance of motivation towards a goal, rewarding your good choi
Curious about Hypnosis? Hypnosis 101. The Conscious and Subconscious
Link to You Tube video: Curious about Hypnosis?
Hypnosis 101, Video 1.
Curious about Hypnosis? Hypnosis 101. The Conscious and Subconscious Valerie Grimes, Clinical Hypnotist explains the conscious vs. subconscious thru art.The video simple illustration to explain the functions of each “part” of ...
Color Therapy for weight loss? Color Therapy for Weight Reduction. What color was your dinner? This video explains the importance of choosing foods that are more colorful can help you reduce sugar and fats. Tip
Friend Weight reduction tips
Friend Weight reduction tips is the focus for September Daily goals keep the motivation going. Creating Short Term Goals Help in the Long Run This video explains the importance of focusing on a short term goal that is easily ac
Use Hypnosis To Stop Drinking Alcohol (like me).
Time to look at your drinking habit?
Use Hypnosis To Stop Drinking Alcohol (like me). Hypnotist Valerie Grimes talks about how hypnosis is a viable option for individuals with a habitual drinking problem citing her own experience with stopping...
Friend Feeling Low
Friend Feeling Low So You Will Go August 14, 2022 When Low, It's Where You Go. Last newsletter I wrote about our worth, self worth. When our self concept is low, that is where we go, meaning, we attract more low-ness:
Friend what you think about
Friend what you think about ...finish that phrase If you think you can't sleep tonight, You Can't. This video reminds you of the importance of stating what you want, so set up the right expectation. Tip 18 is reminder of the p
Ready to change your response to stressful situations? Go to link to learn how hypnosis can help and schedule a no fee consultation.
Creating new videos is one of my favorite activities, this one is on getting out of a low point and how to avoid.
If Low, That's Where You Go. How to Improve Your Mood.
Self Help to improve your mood and your self worth.
If Low, That's Where You Go. How to Improve Your Mood. When our self concept is low, that is where we go, meaning, we attract more low-ness.People, feelings, situations and this creates frustration. We don't like...
Friend some people leave you
Friend some people leave you feeling toxic, cause they are If some people feel toxic to you, You CAN change that feeling or thought. If you feel exhausted after being around some people, you can shift that easily. Watch this un
Feeling pressured to make your sales goal this year?
Hypnosis removes those subconscious blocks and improves confidence and results. Call for a no fee consultation.
What do you use your be for Friend
What do you use your be for Friend sleep should be priority Electronics in the Bedroom Isn't Sexy. Nor is it conducive to sleeping well. When I made this video, not a lot was being said about the problems with electronics in your sle
Friend gain the power
Friend gain the power to do anything July 27, 2022 The Power To Do Anything... ...resides in your level of self esteem, or self worth. What's the difference? Esteem is a measure of your worth. How our worth and worthines
Touching or Listening Friend
Touching or Listening Friend which is more important Reaching Out and Touching Someone. I do what is needed and make those calls based on my clients. This is one of those cases where hugging or cuddling was more effective. Watc
hiked to today. Seeing a variety of clients with issues ranging from ED to nail biting this week.
How non dualistic thinking Friend
How non dualistic thinking Friend effects stress What is non dualistic thinking? The definition is simple but the effects are profound. It produces peace and we were born non dualistic thinkers. Watch Tip 23 video to learn how it c
Relevance, resilience, repurpose. Life events thrown you off? Hypnosis can help you restore it all, because it isn't lost, just buried beneath all the worry and doubt.
Do you love others Friend
Do you love others Friend more than yourself July 13, 2022 Loving Yourself Last; Won't Last. Dr. Wayne Dyer once said, “When you care more about what other people think of you and less of what you think of yourself you’re in t
How Can I Be Happy When I'm Not?
Accessing thru past memories of happy times can transform your current state of sadness.
What you know Friend
What you know Friend isn't necessarily helpful Our minds as wonderful as they are, are great at the knowns and not great at the unknowns. If you have been unsuccessful so far at goal realization, even with hypnosis, it
Step outside and listen to the hypnotic sounds of summer.
Put yourself to the test Friend
Put yourself to the test Friend on July 17 hike WHEN I MADE MY BIG BREAKTHROUGHS IN LIFE, WAS WHEN I WAS TESTED PHYSICALLY. Where are my hiking warriors and warrioresses? Ready for a REAL hike? A pretty tough one that will test yo
Hypnosis helps you break thru your obstacles to get to your goal.
. How to quit, not quitting. What do you need to quit doing? Hypnotherapy increases your desire to do so.
How to Quit Not Quitting Friend
How to Quit Not Quitting Friend Info for successful quitting This technique works for much more than quitting smoking. Desire drives everything, ask any marketer. If you have been unsuccessful so far a quitting something, even wit
Exercising or Body PlayFriend
Exercising or Body PlayFriend which sounds better Sometimes a word and its association can stop you from doing what you want to do. I heard BODY PLAY from a client that had negative responses to the word exercise, so therefore did
Welcome to The Flow Center for Hypnosis. In the world of virtual reality. Our clients appreciate coming into our space to relax, recharge and create! We offer free phone consultations to find out how hypnosis can assist you in and in the modern world.
Hypnosis gets to the source of a person's drinking problem. Consider this method along with your 12-step program or other treatment.
4 minute walking meditation
Too hot to hike? Come with me now on a walking meditation.
The is in at
Heard of exposure therapy Friend
Heard of exposure therapy Friend it can be hard or easy What is exposure therapy? When we are fearful of something there is a technique to immerse yourself in it to eliminate it. I don't condone this as it is stressful, hypnosis is
Does the thought of taking a vacation alone Friend
Does the thought of taking a vacation alone Friend stress you out How immersion therapy can help. Does the thought of taking a vacation alone stress you out? Then you probably need to do it. Immersing yourself in a fear can transform it. And that is w
Feel like this flower? Come hike with me. Search Hypnotic Trip.
Feeling sluggish going into Summer Friend
Feeling sluggish going into Summer Friend Join the online cleanse Spring into Summer Body & Food Cleanse Led by Health Coach and Chef Jill Inforzato (Sponsored by The Flow Center) It's time to Cleanse Your Body to Prepare for The Summer's Hea
Ignoring your bedtime Friend
Ignoring your bedtime Friend can create sleep problems Go To Bed! If you are experiencing sleep issues, think about reviewing your bedtime time. Watch this video for Tip 19 on how to tune into emotional hunger. Out of the archive
The answer is NOT in a bottle, pill, piece of cake or the METAverse...it is outside. Go outside to get inside yourself and heal. REGISTER now for June 12 Hypnotic Hike.
What are you really hungry for Friend
What are you really hungry for Friend it may surprise you What are you really hungry for? If you are craving something sweet, your body says sweet, but your mind says something else. Watch this video for Tip 33 on how to tune into emotion
This is a HappyNewMoment!
Love the mirror to infinity effect.
What are you noticing IN THE MOMENT? that all there really is.
Such a delight to have Chef Jill visit my home and bring a healthy lunch!
The new go-to for stress Friend
The new go-to for stress Friend revert back to age 8 What are your adult stress relievers? As adults we naturally gravitate to the “adult” stress relievers like booze and smokes. As children, we loved to sing, dance or color. Watch
Dreams are a window into one's subconscious and offer vital information for your awake life. Check this dream out.
This Mental Health Awareness month, I visited some people who are making a difference. This project, called Peyton Heart Project was created by a grieving father. I plan on placing these hearts along the trails I walk on. And hopefully to create a smile and spread the love. If you want some hearts to distribute, here is their website http://www.thepeytonheartproject.org/how-to-get-hearts-from-us/
“Whatcha doing Logan?” I asked by grandson. He replied, “watching the birds.” Gave me pause. I sat beside him and watched to. can happen in easy ways.
Your True Voice Friend
Your True Voice Friend Wants to be Heard YOUR TRUE VOICE WANTS (NEEDS) TO BE HEARD, Learn to tune into it on our next Hypnotic Trip. Watch the video below to understand more about the true voice inside. Hypnotic Hiking expe
Dreams seem weird but true.
Have you ever had a dream that didn't make any sense? Of course you have. At first dreams seems non -sensical but if they are really meaningful, you will figure out the meaning.
So, I had a dream, that I had a number 2 pencil stuck thru my foot, it didn't hurt, but of course I couldn't walk. In the dream, I asked my friend Daniel to pull it out. He said, "No, I can't do that, you have to do the work." That dream really hit home!
I had been relying fully on others to guide me through to wellness and it was not working, I had stopped relying on my own instincts.
If you need some assistance with a dream, it is easy to interpret, we can do that over the phone. Call me at 972-974-2094, I would be happy to guide you thru to some understanding.
The Flow Center has provided hypnosis in Dallas since 2002. We offer a wide variety of hypnosis services that help people overcome their negative belief systems, false opinions, and self-defeating habits that reside in their subconscious minds.
Hypnosis is a natural alternative to those wanting relief from stress, anxiety, anger, insomnia, overeating, addiction to sweets, smoking and to***co use, even to help with fear of flying and nail biting. We also help people stop va**ng.
Left alone, subconscious blocks consistently sabotage relationships, health, and opportunities for success. We specialize in working to break a person’s dependency on alcohol, love, shopping, food and ci******es and have affordable programs available with complimentary consultations before you decide.
At The Flow Center, we believe that life is designed to flow and a person either does that or holds on to the bank. Hypnosis puts you in control of that flow and allows you to easily release what you are holding onto to embrace the new. Valerie Grimes is a clinical hypnotherapist certified by the American Council of Hypnotist Examiners in 2001. She has developed many programs since that time that are in use by other hypnotists and continues to mentor new recent graduates. “When a client comes to me for the first time, I see in them the potential for them to become what they most desire.”
Roger Simpson, Hypnotist specializes in Senior Citizens and issues associated with the last phase of one's life. Also performance anxiety for musicians and actors and public speakers.
We specialize in alcohol addiction therapy.
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Contact the business
5310 Harvest Hill, #266
|Monday||11am - 8pm|
|Tuesday||11am - 7pm|
|Wednesday||11am - 7pm|
|Thursday||11am - 6pm|
|Friday||11am - 5pm|
Administrative Offices - 1345 River Bend Drive, Suite 200
The leading nonprofit dedicated to helping people with mental illness or developmental disabilities live healthier lives. Metrocare is changing minds!
4801 Frankford Rd #300
12 Week Anger Management Program: As featured on MTV: True Life: I Need Anger Management Group, Individual, Telehealth and At Home version available.
3000 Pegasus Park Drive, Suite 750
The Foundation promotes awareness and understanding of youth mental health and su***de prevention.
1475 Prudential Dr
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6390 LBJ Fwy, Ste 106
I AM H·E·R·E draws together stakeholders in adolescent mental health to work on initiatives that strengthen the network of mental health resources for young people in North Texas.
17736 Preston Rd, Ste 101
Serving Dallas families since 2001.
Cognitive-Behavioral therapy for adolescents, individuals & families.
8140 Walnut Hill Ln Ste 100
Psychologist, author, teacher of psychology, meditation, yoga; women's health expert, workshop/retreat leader, and seeker of sanity in daily life.
4001 Maple Ave
Our treatment philosophy represents a seamless integration of contemporary addiction medicine and clinical sciences with a profound immersion in timeless recovery principles.
10400 N Central Expy
DFW Bariatric Institute is committed to CHANGING MORE LIVES through weight loss surgery. Learn about your options here: www.drdkim.net
4207 Simonton Road
Care. Educate. Inspire. Strong Fitness & Performance Center. Not your typical gym! First class is free!