CooperFit

CooperFit Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from CooperFit, Medical and health, 12200 Preston Road Ste. 101, Dallas, TX.

CooperFit™️ is a scientifically proven cardiovascular fitness assessment that gives you the data you need to take control of your health, because your future depends on it.

We appreciated the chance to share CooperFit™ with so many leaders and innovators at BeyondActiv 2025. The conversations...
10/08/2025

We appreciated the chance to share CooperFit™ with so many leaders and innovators at BeyondActiv 2025. The conversations at our booth highlighted the importance of cardiovascular fitness and testing in the future of health and wellness.

Thank you to Beyond Activ for hosting a world-class event and to everyone who took the time to connect with us. We look forward to advancing cardiovascular fitness testing together!

Honoring Dr. Kenneth H. Cooper, the Father of Aerobics, at BeyondActiv 2025. His vision continues to revolutionize preve...
10/03/2025

Honoring Dr. Kenneth H. Cooper, the Father of Aerobics, at BeyondActiv 2025. His vision continues to revolutionize preventive health and today we help carry on that mission with the CooperFit™ cardiovascular fitness test.

Headed to the conference? Visit us at our booth to see us and learn more.

The CooperFit™ test may appear simple, but it is backed by decades of research and precision technology, ensuring accura...
09/29/2025

The CooperFit™ test may appear simple, but it is backed by decades of research and precision technology, ensuring accurate results.

During your test, a trained CooperFit™ technician will set you up with a heart rate monitor. This is part of the equipment used to accurately measure your effort, giving you a clear score you can trust.

When it comes to your long-term health, guesswork isn’t good enough.
Take the first step toward better health with results you can rely on.

Same-week appointments are available. Schedule yours today:
https://bit.ly/CooperFitFB

Behind the scenes at Parker University where our CooperFit team is training students on how to perform cardiovascular fi...
09/29/2025

Behind the scenes at Parker University where our CooperFit team is training students on how to perform cardiovascular fitness testing.

Cardiovascular fitness is one of the most important indicators of long-term health, yet it’s often overlooked in traditional checkups. By teaching students how to use preventive testing in their practices, we’re equipping future health professionals with the skills and tools to make fitness a vital sign in every patient’s health journey.

We’re proud to partner with Parker University to do our part in helping these students leave ready to create lasting impact in their communities through education, prevention and care.

09/24/2025

Research continues to show that cardiovascular fitness is a powerful indicator of long-term health.

In this clip, Dr. Tyler Cooper explains how maintaining a higher level of physical fitness can lower your risk of certain cancers, highlighting why cardiovascular fitness should be viewed as a vital sign just like blood pressure or heart rate.

Is it time to assess your cardiovascular fitness? Click here to learn more https://bit.ly/CooperFitFB

September is Healthy Aging Month, a reminder that growing older does not have to mean slowing down.Cardiovascular fitnes...
09/22/2025

September is Healthy Aging Month, a reminder that growing older does not have to mean slowing down.

Cardiovascular fitness plays a key role in how we age, impacting everything from energy levels to long-term disease risk. By understanding your fitness level you can take proactive steps to stay active and independent for years to come.

Small choices today can lead to a healthier tomorrow.

Start your journey by booking a cardiovascular fitness test today:
https://bit.ly/CooperFitFB

Joint and muscle pain can make everyday activities difficult.Improving your cardiovascular fitness has been shown to red...
09/15/2025

Joint and muscle pain can make everyday activities difficult.

Improving your cardiovascular fitness has been shown to reduce pain and improve mobility while helping you stay active and independent longer.

It is not just about exercise. It is about creating a plan to keep you moving and feeling your best.

Ready to take that first step? Get your cardiovascular fitness tested today at https://bit.ly/CooperFitFB

Booking your CooperFit™ cardiovascular fitness test just became easier than ever.With our new online scheduling, you can...
09/10/2025

Booking your CooperFit™ cardiovascular fitness test just became easier than ever.

With our new online scheduling, you can book directly from your phone in just a few taps. No calls or back and forth.

Find a time that works for you, receive instant confirmation and take the first step toward finding your cardiovascular fitness level today.

Book today at: https://bit.ly/CooperFitFB

09/03/2025

Research shows that improving your cardiovascular fitness can reduce your risk of dying of any cause by up to 58%.

That’s not just a number. It’s more years with the people you love and more time to do the things that matter most.

Finding out your cardiovascular fitness level can help you do that.

Learn your level by scheduling your cardiovascular fitness test today here: https://bit.ly/CooperFitFB

Cardiovascular fitness is about more than just running. Activities like swimming, cycling, rowing or brisk walking can i...
08/21/2025

Cardiovascular fitness is about more than just running. Activities like swimming, cycling, rowing or brisk walking can improve heart and lung health, circulation and endurance. The key is finding something you enjoy so it becomes part of your routine.

At Cooper Aerobics, we have seen how better cardiovascular fitness can mean more energy, fewer health issues and a stronger future. That is why CooperFit™ exists to help you measure where you are today and track your progress over time.

Read more about the many ways to boost your cardiovascular fitness →

https://www.cooperaerobics.com/blog/cardiovascular-exercise-more-than-running/

08/18/2025

Headaches, fatigue, heartburn and joint pain are just a few things that can improve with better cardiovascular fitness.

The problem is that most of us don’t have a clear way to measure how fit we really are. In this short clip, Dr. Tyler Cooper explains why cardiovascular fitness matters and how you can finally see where you stand.

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12200 Preston Road Ste. 101
Dallas, TX
75230

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