Mustard Seed Generation

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Mustard Seed Generation MSG provides culture-specific training to increase the mental health literacy of Korean American churches, families, and youth.

Mustard Seed Generation (MSG) is a faith-based 501(c)(3) non-profit organization that exists to eradicate barriers to mental health that increase life dissatisfaction, family dysfunction, and su***de in the Korean American community.

๐ŸŒŸ Don't Miss Out on the 2024 National Summit for Korean American Mental Health Professionals! ๐ŸŒŸ๐Ÿ—“ Saturday, November 2, 2...
12/09/2024

๐ŸŒŸ Don't Miss Out on the 2024 National Summit for Korean American Mental Health Professionals! ๐ŸŒŸ

๐Ÿ—“ Saturday, November 2, 2024 | Virtually Facilitated in English and Korean

In 2020, Mustard Seed Generation launched its first-ever National Summit, drawing over 300 Korean mental health professionals and students from across the globe. It was a transformative gathering, fostering healing, connection, and a strong sense of belonging while addressing key mental health issues within the Korean American community.

Since then, this annual event has become a crucial space for knowledge-sharing, networking, and professional growth, attracting hundreds of professionals. Mental health is a critical issue of our time, and this yearโ€™s theme is โ€œHope and Connection.โ€ Through panels and breakout sessions led by experienced mental health experts, weโ€™ll explore both personal growth and community-focused challenges.

๐ŸŒฑ Secure your spot now and enjoy our Early Bird Rate! ๐ŸŒฑ

Donโ€™t waitโ€”register today and be a part of this vital conversation in Korean American mental health.

๐Ÿ—ฃ๏ธ Join Us for a Fireside Chat on ADHD!We're excited to invite you to a special virtual event featuring Siin Park as she...
30/08/2024

๐Ÿ—ฃ๏ธ Join Us for a Fireside Chat on ADHD!

We're excited to invite you to a special virtual event featuring Siin Park as she dives into the complexities of ADHD, especially within the Korean American community.

๐Ÿ—“๏ธ Date: Thursday, Sep 19th
โฐ Time: 8:00 - 9:30pm ET | 7:00 - 8:30pm CT | 5:00 - 6:30pm PT
๐Ÿ’ป Location: Online (Link provided with registration)

About Siin:
Siin Park is a 1.5 generation Korean-American who transitioned from art to biochemistry, and now specializes in Child-Adolescent psychiatry. Currently completing her residency at Baylor Scott and White, Siin brings a wealth of knowledge and experience to the table.

Event Highlights: โœจ ADHD Insights: Learn about ADHD and its impact on our community. โ“ Interactive Q&A: Engage directly with Siin and get your questions answered!

Register for free and join us for this important conversation! Donations to support our mission are greatly appreciated.

๐ŸŒŸ Save the Date! ๐ŸŒŸJoin us for the 2024 National Summit: Hope and Connection, on Saturday, November 2nd, from 11:00 am to...
22/08/2024

๐ŸŒŸ Save the Date! ๐ŸŒŸ

Join us for the 2024 National Summit: Hope and Connection, on Saturday, November 2nd, from 11:00 am to 3:30 pm ET. This yearโ€™s summit will feature insightful sessions on Psychosis, Attachment, Older Adults, Autism, and more. Plus, you'll hear directly from professionals about their experiences in private practice and pathways after grad school.

Donโ€™t miss this opportunity to connect, learn, and grow with fellow Korean American mental health professionals. ๐Ÿง ๐Ÿ’ฌ

๐Ÿ—“๏ธ Mark your calendars and stay tuned for more details!

๐ŸŒŸ Heart-to-Healing Fireside Chat Series: Korean American Parenting with Dr. Josephine Kim ๐ŸŒŸJoin us for an enlightening e...
07/08/2024

๐ŸŒŸ Heart-to-Healing Fireside Chat Series: Korean American Parenting with Dr. Josephine Kim ๐ŸŒŸ

Join us for an enlightening evening with Dr. Josephine Kim as she delves into the nuances of Korean American parenting. This virtual event, held in English, will explore the generational and cultural dynamics that shape the parent-child relationship within our community.

๐Ÿ—“๏ธ Date: Thursday, Aug 15th
โฐ Time: 8:00 - 9:30pm ET | 7:00 - 8:30pm CT | 5:00 - 6:30pm PT
๐Ÿ’ป Location: Virtual Event (Link will be provided upon registration)

โœจ Agenda Highlights:
Fireside Conversation with Dr. Josephine Kim: Dr. Kim, founder of Mustard Seed Generation (MSG) and a Harvard University faculty member, will share invaluable insights on bridging generational and cultural gaps between parents and their children.

๐ŸŽŸ๏ธ Registration is free, but we welcome donations to support our ongoing efforts to raise mental health awareness and literacy in the Korean American community.

๐Ÿ”— Scan the QR code and Register now! (link in IG bio)

Join us for an enlightening Fireside Chat featuring Dr. Josephine Kim as she discusses bridging the generational and cul...
08/05/2024

Join us for an enlightening Fireside Chat featuring Dr. Josephine Kim as she discusses bridging the generational and cultural gap between parents and their children. The event will be held in both English and Korean!โฃโฃโฃ
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๐Ÿ“… Date: Monday, May 13thโฃโฃโฃ
๐Ÿ•’ Time: 8:00 - 9:30pm ET | 7:00 - 8:30pm CT | 5:00 - 6:30pm PTโฃโฃโฃ
๐Ÿ“ Location: Virtual Event (Link will be provided upon registration)โฃโฃโฃ
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Agenda Highlights:โฃโฃโฃ
๐Ÿ”น Fireside Conversation with Dr. Josephine Kim: Bridging the cultural gap between parents and children in Korean American families (1 hr)โฃโฃโฃ
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๐Ÿ”น Interactive Q&A Session (30 min)โฃโฃโฃ
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Don't miss this opportunity to gain valuable insights! Register now: bit.ly/bridgegen ๐ŸŒŸโฃโฃโฃ
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๋ฏธ์ฃผ ํ•œ์ธ ๊ฐ€์กฑ๋“ค์˜ ๋ถ€๋ชจ์™€ ์ž๋…€ ์„ธ๋Œ€๊ฐ„์˜ ์ฐจ์ด์™€ ๋ฌธํ™”์  ๊ฒฉ์ฐจ๋ฅผ ์ขํžˆ๋Š” ๊ฒƒ์„ ํƒ๊ตฌํ•˜๋Š” ์กฐ์„ธํ•€ ๊น€ ๋ฐ•์‚ฌ๋‹˜๊ณผ ํ•จ๊ป˜ ์ง„ํ–‰ํ•  ํŒŒ์ด์–ด์‚ฌ์ด๋“œ ์ฑ—์— ํ•จ๊ป˜ํ•ด์ฃผ์„ธ์š”. ์ด ํ–‰์‚ฌ๋Š” ์˜์–ด์™€ ํ•œ๊ตญ์–ด๋กœ ์ง„ํ–‰๋  ์˜ˆ์ •์ž…๋‹ˆ๋‹ค. โฃโฃ
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๐Ÿ“… ์ผ์‹œ : ์›”์š”์ผ 5์›” 13์ผ โฃโฃ
โฃโฃ๐Ÿ•’ ์‹œ๊ฐ„ : ๋™๋ถ€ ์˜คํ›„ 8:00 - 9:30 | ์ค‘๋ถ€ ์˜คํ›„ 7:00 - 8:30 | ์„œ๋ถ€ ์˜คํ›„ 5:00 - 6:30โฃโฃ
โฃโฃ๐Ÿ“ ์žฅ์†Œ : ์คŒ ๋งํฌ (๋“ฑ๋ก ์‹œ ๋งํฌ ์ œ๊ณต)โฃโฃ
โฃโฃโฃ
์•„์  ๋‹ค: โฃโฃ
โฃโฃ์กฐ์„ธํ•€ ๊น€ ๋ฐ•์‚ฌ๋‹˜๊ณผ์˜ ๋Œ€ํ™”: ๋ฏธ์ฃผ ํ•œ์ธ ๊ฐ€์กฑ๋“ค์˜ ๋ถ€๋ชจ์™€ ์ž๋…€ ๊ฐ„์˜ ๋ฌธํ™”์  ๊ฒฉ์ฐจ๋ฅผ ์ขํžˆ๋Š” ๊ฒƒ (1์‹œ๊ฐ„)โฃโฃ
โฃโฃ๋Œ€ํ™”ํ˜• ์งˆ์˜์‘๋‹ต(30๋ถ„)
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โฃโฃ๋“ฑ๋ก:bit.ly/bridgegenโฃ

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Spring into Action: Exciting Events Blooming in MSG! ๐ŸŒธ ์˜ฌ ๋ด„ ๋‹ค๊ฐ€์˜ค๋Š” ์ด๋ฒคํŠธ๋ฅผ ๋†“์น˜์ง€ ๋งˆ์„ธ์š”! ๐ŸŒธ1. Bridging Generations with Dr. Josephin...
28/04/2024

Spring into Action: Exciting Events Blooming in MSG! ๐ŸŒธ ์˜ฌ ๋ด„ ๋‹ค๊ฐ€์˜ค๋Š” ์ด๋ฒคํŠธ๋ฅผ ๋†“์น˜์ง€ ๋งˆ์„ธ์š”! ๐ŸŒธ

1. Bridging Generations with Dr. Josephine Kim! ๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆ
Join us for an enlightening Fireside Chat featuring Dr. Josephine Kim, founder of Mustard Seed Generation (MSG) and faculty in the Prevention Science and Practice and CAS in Counseling programs at the Harvard Graduate School of Education, as she explores the intersection of Korean American parenting and bridging generational gaps in mental health. ๐ŸŒฑ

The event will be held virtually in both English and Korean! ๐Ÿ‡ฐ๐Ÿ‡ท๐Ÿ‡บ๐Ÿ‡ธ
Register: https://bit.ly/bridgegen

2. May Asian Parenting Seminar Series with Catalyst Wellness Alliance ๐ŸŒŸ
Every parent desires for their kids to flourish; however, parenting can have its ups and downs. Throughout May, renowned speakers will share their expertise and insights specifically for Asian and Asian American parents. Join us every Wednesday in May for enlightening 1-hour-long parenting seminars!

3. [JUNE 3rd] Heart-to-Healing Fireside Chat: Bridging Hearts ๐Ÿ’›
Discover the inspiring journeys of three Korean American adoptee panelists as they share their personal stories of resilience, identity, and growth. Gain insight into their unique experiences and the challenges they've overcome along the way.

On this  , we are grateful for cell phones.๐Ÿ“ฑCell phones allow us to keep in touch with people whom we may have not kept ...
28/03/2024

On this , we are grateful for cell phones.๐Ÿ“ฑCell phones allow us to keep in touch with people whom we may have not kept in touch with or even our family members. In fact, most of the tasks we perform on our computers can be done with our phones, making this very efficient because sometimes when completing simple tasks, we can just carry our phones instead of our heavy computers. This week we are grateful for cell phones for allowing us to keep in touch with one another as well as allowing us to save our time and money!๐Ÿฅฐ

์ด๋ฒˆ์ฃผ์˜ #๊ฐ์‚ฌ๊ฐ€๋“๋ชฉ์š”์ผ ์—๋Š”, ํœด๋Œ€ํฐ์ด ์žˆ์Œ์— ๊ฐ์‚ฌํ•˜๋Š” ์‹œ๊ฐ„์ž…๋‹ˆ๋‹ค. ๐Ÿ“ฑ ํœด๋Œ€ํฐ์„ ํ†ตํ•ด์„œ ๊ฐ€์กฑ๋“ค๊ณผ ๋˜๋Š” ์ž์ฃผ ์—ฐ๋ฝํ•˜์ง€ ๋ชปํ•˜๋Š” ์‚ฌ๋žŒ๋“ค๊ณผ๋„ ์—ฐ๋ฝ์„ ์ด์–ด๊ฐˆ์ˆ˜ ์žˆ๊ฒŒ ํ•ด์ค๋‹ˆ๋‹ค. ์šฐ๋ฆฌ๊ฐ€ ์ปดํ“จํ„ฐ์—์„œ ์ฒ˜๋ฆฌํ–ˆ์„ ๋Œ€๋ถ€๋ถ„์˜ ์—…๋ฌด๋ฅผ ์Šค๋งˆํŠธํฐ์„ ํ†ตํ•ด์„œ๋„ ํ•  ์ˆ˜ ์žˆ๊ฒŒ ๋˜๋ฉด์„œ ๊ฐ„๋‹จํ•œ ์ผ์€ ์ปดํ“จํ„ฐ๋ฅผ ๋“ค๊ณ  ๋‹ค๋‹ˆ์ง€ ์•Š์•„๋„ ์Šค๋งˆํŠธํฐ์œผ๋กœ ์‰ฝ๊ฒŒ ์ฒ˜๋ฆฌํ• ์ˆ˜ ์žˆ๊ฒŒ ๋˜์—ˆ์Šต๋‹ˆ๋‹ค. ์ด๋ฒˆ์ฃผ์—๋Š” ์šฐ๋ฆฌ๊ฐ€ ์ง€์ธ๋“ค๊ณผ ๊ด€๊ณ„๋ฅผ ์ด์–ด๊ฐ€๊ฒŒ ํ•ด์ฃผ๊ณ , ์‹œ๊ฐ„๊ณผ ๋น„์šฉ์„ ์ ˆ์•ฝํ•˜๊ฒŒ ํ•ด์ฃผ๋Š” ํœด๋Œ€ํฐ์ด ์žˆ์Œ์„ ๊ฐ์‚ฌํ•˜๋Š” ์‹œ๊ฐ„์„ ๊ฐ€์ ธ๋ณด์„ธ์š”! ๐Ÿฅฐ

#๊ฐ์‚ฌ๊ฐ€๋“๋ชฉ์š”์ผ #๊ฐ์‚ฌ #ํœด๋Œ€ํฐ #์Šค๋งˆํŠธํฐ #์—ฐ๊ฒฐ #์†Œํ†ต #ํšจ์œจ

Good morning everyone! We hope you are ready to begin another exciting week! On this motivating Monday, we wanted to sha...
25/03/2024

Good morning everyone! We hope you are ready to begin another exciting week! On this motivating Monday, we wanted to share with everyone a warm reminder that we are all strong individuals who are always ready for any challenges that may come our way. Whatever this week may bring, whether itโ€™s tasks, exams, or a handful of errands, we are tough and can handle the challenges and stress that come with it. The importance of taking breaks while working should also not be forgotten as many studies have shown that taking breaks increases the working levels along with the mental health of the workers. Therefore, always ensure that you are taking breaks when working or sitting for a long period of time! ๐Ÿ’ช

์ข‹์€ ์•„์นจ์ž…๋‹ˆ๋‹ค, ์—ฌ๋Ÿฌ๋ถ„! ์ƒˆ๋กœ์šด ํ•œ์ฃผ๋ฅผ ์‹œ์ž‘ ํ•˜์‹ค ์ค€๋น„๊ฐ€ ๋˜์…จ๋‚˜์š”? ์˜ค๋Š˜์˜ ์˜๊ฐ๊ฐ€๋“์›”์š”์ผ์—๋Š”, ์šฐ๋ฆฌ ๋ชจ๋‘๊ฐ€ ์šฐ๋ฆฌ์—๊ฒŒ ์ฃผ์–ด์ง€๋Š” ๋„์ „์„ ๋งˆ์ฃผํ•  ์ค€๋น„๊ฐ€ ๋œ ๊ฐ•ํ•œ ์‚ฌ๋žŒ๋“ค์ด๋ผ๋Š” ๊ฒƒ์„ ๋ฆฌ๋งˆ์ธ๋“œ ํ•ด๋“œ๋ฆฌ๊ณ  ์‹ถ์Šต๋‹ˆ๋‹ค. ์ด๋ฒˆ์ฃผ์— ์—…๋ฌด, ์‹œํ—˜, ๊ทธ์™ธ์˜ ํ•ด์•ผ ํ•  ์ผ๋“ค์ด ์žˆ๋”๋ผ๋„ ๊ทธ ๋„์ „๊ณผ์ œ์™€ ๊ฑฐ๊ธฐ์„œ ์˜ค๋Š” ์ŠคํŠธ๋ ˆ์Šค๋ฅผ ์ถฉ๋ถ„ํžˆ ๊ฐ๋‹นํ•  ๋งŒํผ ๊ฐ•ํ•œ ์‚ฌ๋žŒ๋“ค์ž…๋‹ˆ๋‹ค. ์ค‘๊ฐ„์ค‘๊ฐ„์— ํœด์‹์„ ์ทจํ•˜๋Š”๊ฒƒ๋„ ์žŠ์–ด์„œ๋Š” ์•ˆ๋˜๊ฒ ์Šต๋‹ˆ๋‹ค. ๋‹ค์ˆ˜์˜ ์—ฐ๊ตฌ๊ฒฐ๊ณผ์— ์˜ํ•˜๋ฉด ํœด์‹์„ ์ทจํ•˜๋ฉด์„œ ํšจ์œจ๊ณผ ์ •์‹ ์˜ ๊ฑด๊ฐ•ํ•จ์ด ๋” ์ƒ์Šนํ•œ๋‹ค๊ณ ํ•ฉ๋‹ˆ๋‹ค. ๊ทธ๋ ‡๊ธฐ ๋•Œ๋ฌธ์—, ์˜ค๋ž˜ ์•‰์•„์žˆ๊ฑฐ๋‚˜, ์˜ค๋ž˜ ์ผ์„ ํ•  ๋•Œ ๊ผญ ํœด์‹์„ ์ทจํ•˜์‹œ๊ธธ ๋ฐ”๋ž๋‹ˆ๋‹ค! ๐Ÿ’ช


#์˜๊ฐ๊ฐ€๋“์›”์š”์ผ #์ •์‹ ๊ฑด๊ฐ• #๊ฐ•ํ•จ #๋„์ „ #ํœด์‹

๐Ÿ”ฅ Join us for an evening of healing and inspiration at our Heart-to-Healing Fireside Chat Series on Sunday, April 14th, ...
22/03/2024

๐Ÿ”ฅ Join us for an evening of healing and inspiration at our Heart-to-Healing Fireside Chat Series on Sunday, April 14th, 5 pm PT / 7 pm CT / 8 pm ET.

๐ŸŒŸ Get ready to connect with a remarkable panel as they bravely share their paths to mental wellness. From overcoming obstacles to embracing therapy, their stories will ignite hope and offer invaluable insights. Don't miss out on this intimate conversationโ€”it's a chance to gain understanding, find encouragement, and spark your own journey towards healing.

REGISTER NOW, save the date, set your reminder, and get ready to be inspired! โœจ Stay tuned for more updates and speaker reveals.

On this  , we are thankful for sunlight as it makes us healthier and happier every day. Exposure to sunlight triggers di...
21/03/2024

On this , we are thankful for sunlight as it makes us healthier and happier every day. Exposure to sunlight triggers different hormones that can make us feel happy, relaxed, calm, and focused. The sun provides warmth, energy, and happiness, therefore, this Thursday we deepen our gratitude for everything that the sun provides for us and the influences it has in our lives. This week we strongly encourage everyone to spend at least 20 minutes in the sun in order to meet the Vitamin D requirements for the day! ๐Ÿฅฐ

์˜ค๋Š˜์˜ #๊ฐ์‚ฌ๊ฐ€๋“๋ชฉ์š”์ผ ์—๋Š”, ์šฐ๋ฆฌ๋ฅผ ๋งค์ผ ํ–‰๋ณตํ•˜๊ณ  ๊ฑด๊ฐ•ํ•˜๊ฒŒ ๋งŒ๋“œ๋Š” ํ–‡๋น›์— ๊ฐ์‚ฌํ•˜๋Š” ์‹œ๊ฐ„์„ ๊ฐ€์ ธ๋ณด์„ธ์š”. ํ–‡๋น›์„ ์ฌ˜ ๋•Œ ์šฐ๋ฆฌ๋ฅผ ํ–‰๋ณตํ•˜๊ฒŒ ํ•˜๊ณ , ์ฐจ๋ถ„ํ•˜๊ฒŒ ๋งŒ๋“ค๊ณ  ์ง‘์ค‘ํ•˜๊ฒŒ ํ•˜๋Š” ํ˜ธ๋ฅด๋ชฌ์ด ๋ถ„๋น„ ๋ฉ๋‹ˆ๋‹ค. ํ•ด๋Š” ๋”ฐ๋œปํ•จ, ์—๋„ˆ์ง€, ํ–‰๋ณต์„ ์ œ๊ณตํ•ฉ๋‹ˆ๋‹ค. ์ด๋ฒˆ์ฃผ ๋ชฉ์š”์ผ์—๋Š” ํ•ด๊ฐ€ ์ œ๊ณตํ•˜๋Š” ๋ชจ๋“  ๊ฒƒ๊ณผ ๋˜ ์šฐ๋ฆฌ ์‚ถ์— ๋ผ์น˜๋Š” ์˜ํ–ฅ์— ๋Œ€ํ•ด์„œ ๊ฐ์‚ฌํ•˜๋Š” ์‹œ๊ฐ„์„ ๊ฐ€์ ธ๋ณด์„ธ์š”. ๋งค์ผ ํ•„์š”ํ•œ ๋น„ํƒ€๋ฏผ D๋ฅผ ํ•ฉ์„ฑํ•˜๊ธฐ ์œ„ํ•ด ํ–‡๋น›์—์„œ 20๋ถ„ ์ด์ƒ ์‹œ๊ฐ„์„ ๋ณด๋‚ด๋ณด์„ธ์š”! ๐Ÿฅฐ

#๊ฐ์‚ฌ๊ฐ€๋“๋ชฉ์š”์ผ #๊ฐ์‚ฌ #๊ฑด๊ฐ• #ํ–‡๋น›

๐Ÿ—“ Save the Date! ๐Ÿ—“ Join us for an evening of healing and inspiration at our Heart-to-Healing Fireside Chat Series on Sun...
20/03/2024

๐Ÿ—“ Save the Date! ๐Ÿ—“

Join us for an evening of healing and inspiration at our Heart-to-Healing Fireside Chat Series on Sunday, April 14th, 5 pm PT / 7 pm CT / 8 pm ET. ๐ŸŒŸ

Get ready to connect with a remarkable panel as they bravely share their paths to mental wellness. From overcoming obstacles to embracing therapy, their stories will ignite hope and offer invaluable insights. Don't miss out on this intimate conversationโ€”it's a chance to gain understanding, find encouragement, and spark your own journey towards healing. REGISTER NOW, save the date, set your reminder, and get ready to be inspired! โœจ Stay tuned for more updates and speaker reveals.

๐Ÿ—“ Save the Date! ๐Ÿ—“ Take a step towards healing with us at our Heart-to-Healing Fireside Chat Series on Sunday, April 14t...
19/03/2024

๐Ÿ—“ Save the Date! ๐Ÿ—“

Take a step towards healing with us at our Heart-to-Healing Fireside Chat Series on Sunday, April 14th, starting at 5 pm PT, 7 pm CT, 8 pm ET. We're incredibly excited to gather an inspiring panel of individuals who will courageously open up about their own paths to mental wellness.

Join us for an intimate conversation where our panelists will delve into their personal stories, reflecting on the initial obstacles they faced before embracing therapy. Their candid reflections promise to offer invaluable insights into the transformative journey towards healing and self-discovery

Don't miss this opportunity to gain a deeper understanding of mental wellness and find encouragement in shared experiences. Save the date, set a reminder, and prepare to be inspired! Stay tuned for more updates and speaker reveals.

Never take no personally. Sometimes people tell you no for a reason that has nothing to do with you. You must keep going...
18/03/2024

Never take no personally. Sometimes people tell you no for a reason that has nothing to do with you. You must keep going." - Sofรญa Vergara

Good Monday everyone! Throughout our lives, we will make mistakes and will have to endure rejection frequently. However, those moments will only become precious lessons to us in the future if we have a strong mindset that will keep us going even during the toughest times. Therefore, starting this week, we want to warmly remind everyone that shifting your perspective positively to the feedback we receive from others can potentially help us be empowered to accomplish anything. Therefore, continue to push forward and look ahead of things optimistically because feedback can be negative or positive depending on our perspective on them. โค๏ธ

๊ฑฐ์ ˆ์„ ๊ฑฐ์ ˆ ๊ทธ ์ž์ฒด๋กœ ๋ฐ›์•„ ๋“ค์ด์„ธ์š”. ๊ฐ€๋” ์—ฌ๋Ÿฌ๋ถ„๊ณผ๋Š” ๊ด€๊ณ„ ์—†๋Š” ์ด์œ ๋กœ ๊ฑฐ์ ˆ ๋‹นํ•  ๋•Œ๋„ ์žˆ์Šต๋‹ˆ๋‹ค. ํ•˜์ง€๋งŒ ๊ณ„์† ๋‚˜์•„๊ฐ€์•ผ ํ•ฉ๋‹ˆ๋‹ค.โ€ -์†Œํ”ผ์•„ ๋ฒ ๋ฅด๊ฐ€๋ผ

์ข‹์€ ์›”์š”์ผ์ž…๋‹ˆ๋‹ค, ์—ฌ๋Ÿฌ๋ถ„! ์šฐ๋ฆฌ๋Š” ์‚ด๋ฉด์„œ ์‹ค์ˆ˜๋„ ํ•˜๊ณ , ๊ฑฐ์ ˆ๋„ ๊ฒช๊ฒŒ ๋ฉ๋‹ˆ๋‹ค. ํ•˜์ง€๋งŒ, ์–ด๋ ค์šด ์ˆœ๊ฐ„์—๋„ ํฌ๊ธฐ ํ•˜์ง€ ์•Š๋Š” ๋งˆ์Œ์„ ๊ฐ€์ง€๊ณ  ์žˆ๋‹ค๋ฉด, ์‹ค์ˆ˜์™€ ๊ฑฐ์ ˆ์„ ํ†ตํ•ด ๊ท€ํ•œ ๊ตํ›ˆ์„ ์–ป์„ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. ๊ทธ๋ž˜์„œ ์ด๋ฒˆ์ฃผ๋ถ€ํ„ฐ๋Š” ์—ฌ๋Ÿฌ๋ถ„๋“ค์—๊ฒŒ ์ฃผ์–ด์ง€๋Š” ํ”ผ๋“œ๋ฐฑ์„ ๊ธ์ •์ ์œผ๋กœ ๋ฐ”๋ผ๋ณด๊ณ , ์›ํ•˜๋Š” ์ผ์„ ํ•ด๋‚ผ์ˆ˜ ์žˆ๋Š” ๋™๋ ฅ์œผ๋กœ ์‚ผ์•„๋ณด์‹œ๊ธฐ๋ฅผ ๊ถŒํ•ฉ๋‹ˆ๋‹ค. ๊ธ์ •์ ์œผ๋กœ ๋ฏธ๋ž˜๋ฅผ ๋ฐ”๋ผ ๋ณด์‹œ๊ณ , ๊ณ„์†ํ•ด์„œ ์•ž์œผ๋กœ ๋‚˜์•„๊ฐ€๋Š” ๋…ธ๋ ฅ์„ ์ง€์†ํ•ด ๋ณด์„ธ์š”. ํ”ผ๋“œ๋ฐฑ์ด ๊ธ์ •์ ์ธ์ง€ ๋ถ€์ •์ ์ธ์ง€๋Š” ์šฐ๋ฆฌ์˜ ๊ด€์ ์ด ๊ฒฐ์ •ํ•ฉ๋‹ˆ๋‹ค! โค๏ธ


#์˜๊ฐ๊ฐ€๋“์›”์š”์ผ #์ •์‹ ๊ฑด๊ฐ• #๊ธ์ • #ํ”ผ๋“œ๋ฐฑ #๊ฐ•ํ•จ
"

TOMORROW! On March 17th 8 pm Eastern Time, join us to chat and discuss with Korean American mental health professionals ...
16/03/2024

TOMORROW! On March 17th 8 pm Eastern Time, join us to chat and discuss with Korean American mental health professionals across the nation!

Whether you are just learning about therapy or are curious about getting started, this panel is a great opportunity to get answers to your questions. Weโ€™ll dive into therapy basics and create an open space for all who are interested in learning more about mental health.

๐Ÿ“… Date: Sunday, March 17th
๐Ÿ•’ Time: 8:00 - 9:30 pm ET | 7-8:30 pm CT | 5:00 - 6:30 pm PT
๐Ÿ“ Location: Virtual Event (Link will be provided upon registration)

3์›” 17์ผ, ๋ฏธ๊ตญ ์ „์—ญ์˜ ํ•œ์ธ ์ •์‹ ๊ฑด๊ฐ• ์ „๋ฌธ๊ฐ€๋“ค๊ณผ ํ•จ๊ป˜ ๋Œ€ํ™”์™€ ํ† ๋ก ์— ์ฐธ์—ฌํ•˜์„ธ์š”! ์ •์‹ ๊ฑด๊ฐ• ์น˜๋ฃŒ์— ๋Œ€ํ•ด ๋“ค์–ด๋ณธ ์ ์ด ์—†๊ฑฐ๋‚˜ ์ •์‹ ๊ฑด๊ฐ• ์น˜๋ฃŒ์— ๋Œ€ํ•ด ๊ถ๊ธˆํ•˜์‹  ๊ฒฝ์šฐ, ์งˆ๋ฌธ์— ๋Œ€ํ•œ ๋‹ต๋ณ€์„ ์–ป์„ ์ˆ˜ ์žˆ๋Š” ์ข‹์€ ๊ธฐํšŒ์ž…๋‹ˆ๋‹ค. ์ •์‹ ๊ฑด๊ฐ• ์น˜๋ฃŒ์˜ ๊ธฐ๋ณธ์— ๋Œ€ํ•ด ์ž์„ธํžˆ ์•Œ์•„๋ณด๊ณ  ์ •์‹ ๊ฑด๊ฐ•์— ๋Œ€ํ•ด ๋” ๋งŽ์ด ๋ฐฐ์šฐ๊ณ  ์‹ถ์–ดํ•˜๋Š” ๋ชจ๋“  ๋ถ„๋“ค์„ ์œ„ํ•œ ๊ณต๊ฐ„์ž…๋‹ˆ๋‹ค.

๐Ÿ“… ๋‚ ์งœ: 3์›” 17์ผ ์ผ์š”์ผ
๐Ÿ•’ ์‹œ๊ฐ„: ์˜คํ›„ 8:00 - 9:30 ET | ์˜คํ›„ 7-8:30 CT | ์˜คํ›„ 5:00 - 6:30 PT
๐Ÿ“ ์žฅ์†Œ: ์˜จ๋ผ์ธ ํ–‰์‚ฌ (ํ–‰์‚ฌ ๋“ฑ๋ก ์‹œ ๋งํฌ๊ฐ€ ๋ฐœ์†ก๋ฉ๋‹ˆ๋‹ค)

๐ŸŒŸ Join Us in Two Days for Our Chat on Navigating Therapy Together! ๐ŸŒฑAre you curious about therapy and want to know more ...
15/03/2024

๐ŸŒŸ Join Us in Two Days for Our Chat on Navigating Therapy Together! ๐ŸŒฑ

Are you curious about therapy and want to know more about getting help from a mental health professional?

Join us in โœŒ๐ŸปTWO DAYSโœŒ๐Ÿป on March 17th to chat and discuss with Korean American mental health professionals across the nation! Whether you are just learning about therapy or are curious about getting started, this panel is a great opportunity to get answers to your questions. Weโ€™ll dive into therapy basics and create an open space for all who are interested in learning more about mental health.

๐Ÿ“… Date: Sunday, March 17th
๐Ÿ•’ Time: 8:00 - 9:30 pm ET | 7-8:30 pm CT | 5:00 - 6:30 pm PT
๐Ÿ“ Location: Virtual Event (Link will be provided upon registration)

Event Highlights:
๐Ÿ™‹๐Ÿป A Panel Discussion: Navigating Therapy Together (1 hr)
Get any and all questions about therapy answered by Korean American mental health professionals.
๐Ÿ—ฏ๏ธ Interactive Breakout Sessions (30 min)
Engage in small group discussions with the mental health professionals in a breakout session.
โœจ Networking Opportunities
A great opportunity to connect with others who have a passion for mental health and well-being.

** This event will be hosted in English, but Konglish is always welcome! We invite everyone to join us for this important conversation.

On this  , we are grateful for our good health because being healthy allows us to spend time with our loved ones and sta...
14/03/2024

On this , we are grateful for our good health because being healthy allows us to spend time with our loved ones and stay with them longer in the future. Being healthy brings us joy, comfort, and satisfaction to carry on each day and experience every little thing in life. We can maintain our health by exercising regularly for 30 minutes at least 5 days a week, eating a healthy well-balanced diet, drinking 4-6 cups of water a day, and avoiding processed foods of any kind. Although there are many more ways to be healthy, just following one of these tips can make a difference to your health! ๐Ÿ’ช

์ด๋ฒˆ์ฃผ์˜ #๊ฐ์‚ฌ๊ฐ€๋“๋ชฉ์š”์ผ ์—๋Š”, ๊ฑด๊ฐ•์— ๋Œ€ํ•ด์„œ ๊ฐ์‚ฌํ•˜๋Š” ์‹œ๊ฐ„์„ ๊ฐ€์ ธ๋ณด์„ธ์š”. ์šฐ๋ฆฌ ๋ชธ์ด ๊ฑด๊ฐ•ํ•ด์•ผ ์‚ฌ๋ž‘ํ•˜๋Š” ์‚ฌ๋žŒ๋“ค๊ณผ ์˜ค๋ž˜ ํ•จ๊ป˜ ํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. ๋ชธ์ด ๊ฑด๊ฐ•ํ•˜๋ฉด ์‚ถ์˜ ์ž‘์€ ๊ฒƒ๋“ค ์—์„œ๋„ ๊ธฐ์จ๊ณผ, ํŽธ์•ˆํ•จ, ๊ทธ๋ฆฌ๊ณ  ๋งŒ์กฑ๊ฐ์„ ๋Š๋‚„ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. ์ฃผ 5ํšŒ, 30๋ถ„ ์ด์ƒ ์šด๋™์„ ํ•˜๊ฑฐ๋‚˜, ๊ฑด๊ฐ•ํ•˜๊ณ  ์˜์–‘ ๋ฐธ๋Ÿฐ์Šค๊ฐ€ ์ข‹์€ ์‹๋‹จ ์„ญ์ทจ, ํ•˜๋ฃจ์— ๋ฌผ์„ 4-6์ปต์„ ๋งˆ์‹œ๊ณ , ๊ฐ€๊ณต๋œ ์‹ํ’ˆ์„ ๋จน์ง€ ์•Š๋Š” ๊ฒƒ์„ ํ†ตํ•ด ๊ฑด๊ฐ•ํ•จ์„ ์œ ์ง€ํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. ๊ฑด๊ฐ•์„ ์œ ์ง€ ํ•˜๋Š” ๋ฐฉ๋ฒ•์€ ์ด๋ณด๋‹ค๋„ ๋” ๋งŽ์ง€๋งŒ, ์ด ์ค‘ ํ•˜๋‚˜๋ฅผ ์‹ค์ฒœํ•˜์‹ ๋‹ค๋ฉด ์—ฌ๋Ÿฌ๋ถ„์˜ ๊ฑด๊ฐ•์— ์œ ์˜๋ฏธํ•œ ๋ณ€ํ™”๊ฐ€ ์žˆ์„๊ฑฐ์˜ˆ์š”! ๐Ÿ’ช
" #๊ฐ์‚ฌ๊ฐ€๋“๋ชฉ์š”์ผ #๊ฐ์‚ฌ #๊ฑด๊ฐ• #์šด๋™ #์‹๋‹จ

๐Ÿ™‹โ€โ™€๏ธ Questions? Ask the Mental Health Professionals! ๐Ÿ™‹โ€โ™‚๏ธJoin us THIS SUNDAY for an insightful journey in our upcoming '...
13/03/2024

๐Ÿ™‹โ€โ™€๏ธ Questions? Ask the Mental Health Professionals! ๐Ÿ™‹โ€โ™‚๏ธ

Join us THIS SUNDAY for an insightful journey in our upcoming 'Heart to Healing' Fireside Chat Series: Navigating Therapy Together. We've invited KA mental health professionals to guide us through crucial Therapy Questions - from understanding the need for therapy to the process of getting help, finding the right therapist, and gauging the effectiveness of therapy.

๐ŸŒŸ Join us THIS SUNDAY, March 17th, for an enlightening Heart-to-Healing Fireside Chat Series: Navigating Therapy Togethe...
13/03/2024

๐ŸŒŸ Join us THIS SUNDAY, March 17th, for an enlightening Heart-to-Healing Fireside Chat Series: Navigating Therapy Together. Excited to have an invaluable panelist, Hanna Chung! Hanna Chung is a Licensed Marriage and Family Therapist practicing out of Orange County in Southern California. Her professional experience over the past 13 years includes county-contracted settings as a clinician and clinical supervisor, group private practice, and private practice with individuals and couples. Currently, Sheโ€™s in full-time private practice and works primarily with pre-engaged, premarital, and marital couples. Together with her husband of almost 15 years, we enjoy quality time with our active 9-year-old son and 2 not so active elderly dogs.

Hanna Chung์€ ๋‚จ๋ถ€ ์บ˜๋ฆฌํฌ๋‹ˆ์•„ ์˜ค๋ Œ์ง€ ์นด์šดํ‹ฐ์—์„œ ํ™œ๋™ ์ค‘์ธ ๋ฉดํ—ˆ ๋ฐ›์€ ๊ฒฐํ˜ผ๊ฐ€์กฑ ์ƒ๋‹ด์‚ฌ์ž…๋‹ˆ๋‹ค. ์ง€๋‚œ 13๋…„ ๋™์•ˆ์˜ ์ „๋ฌธ ๊ฒฝํ—˜์—๋Š” ํด๋ฆฌ๋‹‰ ์„ ์ž„ ๋ฐ ์ž„์ƒ ๊ฐ๋…์ž๋กœ์„œ ๊ณ„์•ฝ๋œ ์นด์šดํ‹ฐ ํ™˜๊ฒฝ, ๊ทธ๋ฃน ๊ฐœ์ธ ์‹ค์Šต ๋ฐ ๊ฐœ์ธ ๋ฐ ๋ถ€๋ถ€ ์ƒ๋‹ด์„ ์œ„ํ•œ ๊ฐœ์ธ ์‹ค์Šต์ด ํฌํ•จ๋˜์–ด ์žˆ์Šต๋‹ˆ๋‹ค. ํ˜„์žฌ ๊ทธ๋…€๋Š” ํ’€ํƒ€์ž„ ๊ฐœ์ธ ์‹ค์Šต์„ ํ•˜๋ฉฐ ์ฃผ๋กœ ์•ฝํ˜ผ, ์˜ˆ๋น„ ๊ฒฐํ˜ผ, ๊ฒฐํ˜ผํ•œ ์ปคํ”Œ๋“ค์„ ์œ„ํ•œ ์„œ๋น„์Šค๋ฅผ ์ œ๊ณตํ•˜๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค. 15๋…„ ๊ฐ€๊นŒ์ด ํ•จ๊ป˜ํ•œ ๋‚จํŽธ๊ณผ ํ•จ๊ป˜, ํ™œ๋™์ ์ธ 9์„ธ ์•„๋“ค๊ณผ ๋‘ ๋งˆ๋ฆฌ์˜ ๋ฐ˜๋ ค๊ฒฌ๊ณผ ํ•จ๊ป˜ ์ข‹์€ ํ€„๋ฆฌํ‹ฐ์˜ ์‹œ๊ฐ„์„ ๋ณด๋‚ด๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค.

#์ •์‹ ๊ฑด๊ฐ• #ํ…Œ๋ผํ”ผ #์ƒ๋‹ด #์น˜๋ฃŒ์—๋Œ€ํ•œ๋ชจ๋“ ๊ฒƒ

Join the conversation on mental health as our 'Heart to Healing' Fireside Chat Series kicks off this Sunday. Korean Amer...
12/03/2024

Join the conversation on mental health as our 'Heart to Healing' Fireside Chat Series kicks off this Sunday. Korean American mental health professionals will be your compass, navigating the complexities of therapy, from the initial need to the ultimate healing.

Don't miss out on the wisdom shared in our 'Heart to Healing' Fireside Chat Series! KA mental health professionals will ...
12/03/2024

Don't miss out on the wisdom shared in our 'Heart to Healing' Fireside Chat Series! KA mental health professionals will lead us through the intricate world of therapy, shedding light on important questions and empowering you on your mental health journey. ๐Ÿ’ญ

โ€œOn my own I will just create, and if it works, it works, and if it doesnโ€™t, I'll create something else. I don't have an...
11/03/2024

โ€œOn my own I will just create, and if it works, it works, and if it doesnโ€™t, I'll create something else. I don't have any limitations on what I think I could do or be." - Oprah Winfrey

Happy Monday everyone! This week letโ€™s try to believe in ourselves to tell us that we can do anything, that anything is possible if we just believe because the only thing stopping us is ourselves. Everything changes the moment we believe that it is possible. We open new doors, new opportunities, and new experiences even though we may not always be right, win, or succeed. This week, we are not believing in ourselves to be flawless but to simply tell ourselves that our faith is stronger than our doubt. ๐Ÿฅฐ

โ€œ์ €๋Š” ํ˜ผ์ž์„œ ๋ญ๋“ ์ง€ ์‹œ๋„ํ•ด๋ด…๋‹ˆ๋‹ค. ์ž˜ ๋˜๋ฉด ์ข‹๊ณ , ์•„๋‹ˆ๋ฉด ๋‹ค๋ฅธ ๊ฒƒ์„ ์‹œ๋„ํ•˜๋Š” ๊ฑฐ์ฃ . ์ œ๊ฐ€ ํ•  ์ˆ˜ ์žˆ๋Š” ์ผ์ด๋‚˜ ๋  ์ˆ˜ ์žˆ๋Š” ์‚ฌ๋žŒ์— ๋Œ€ํ•œ ํ•œ๊ณ„๋Š” ์—†์Šต๋‹ˆ๋‹ค.โ€ โ€“ ์˜คํ”„๋ผ ์œˆํ”„๋ฆฌ

์ฆ๊ฑฐ์šด ์›”์š”์ผ์ž…๋‹ˆ๋‹ค! ์ด๋ฒˆ์ฃผ์—๋Š” ํ•  ์ˆ˜ ์žˆ๋‹ค๋Š” ๋ฏฟ์Œ์ด ์žˆ์œผ๋ฉด ๋ฌด์—‡์ด๋“  ํ•ด ๋‚ผ ์ˆ˜ ์žˆ๋‹ค๋Š” ๊ฑธ ๋ฏฟ์–ด ๋ณด์•„์š”. ๋•Œ๋กœ๋Š” ์šฐ๋ฆฌ์˜ ์„ฑ์ทจ๋ฅผ ๊ฐ€์žฅ ๋ฐฉํ•ด ํ•˜๋Š” ๊ฒƒ์ด ๋‚˜ ์ž์‹ ์ผ๋•Œ๊ฐ€ ์žˆ์Šต๋‹ˆ๋‹ค. ์šฐ๋ฆฌ๊ฐ€ ํ•  ์ˆ˜ ์žˆ๋‹ค๊ณ  ๋ฏฟ๋Š” ์ˆœ๊ฐ„ ๋ชจ๋“  ๊ฒƒ์ด ๋ฐ”๋€๋‹ˆ๋‹ค. ์ƒˆ๋กœ์šด ๋ฌธ๊ณผ ๊ธฐํšŒ๊ฐ€ ์—ด๋ฆฌ๊ณ , ์šฐ๋ฆฌ๊ฐ€ ๋Š˜ ์„ฑ๊ณตํ•˜๊ฑฐ๋‚˜, ์ด๊ธฐ๊ฑฐ๋‚˜ ์˜ณ์ง€ ์•Š๋”๋ผ๋„ ์ƒˆ๋กœ์šด ๊ฒฝํ—˜์„ ํ•  ์ˆ˜ ์žˆ๊ฒŒ ๋ฉ๋‹ˆ๋‹ค. ์ด๋ฒˆ์ฃผ์—๋Š” ์šฐ๋ฆฌ๊ฐ€ ์™„๋ฒฝํ•จ์„ ๋ฏฟ๋Š”๊ฒŒ ์•„๋‹ˆ๋ผ, ์šฐ๋ฆฌ์˜ ๋ฏฟ์Œ์ด ์˜์‹ฌ๋ณด๋‹ค ๋” ๊ฐ•ํ•˜๋‹ค๋Š” ๊ฑธ ์žŠ์ง€ ๋งˆ์„ธ์š”. ๐Ÿฅฐ

#์˜๊ฐ๊ฐ€๋“์›”์š”์ผ #์ •์‹ ๊ฑด๊ฐ• #์‹ ๋… #๋ฏฟ์Œ #์˜์‹ฌ์—†์ด #ํ”๋“ค๋ฆผ์—†์ด

๐ŸŒŸ Join us THIS SUNDAY, March 17th, for an enlightening Heart-to-Healing Fireside Chat Series: Navigating Therapy Togethe...
11/03/2024

๐ŸŒŸ Join us THIS SUNDAY, March 17th, for an enlightening Heart-to-Healing Fireside Chat Series: Navigating Therapy Together. Excited to have Dr. Jason Kim, Director of NewLife Bridge Counseling and experienced Military and Family Life Counselor, guide us through a transformative discussion. With over a decade of expertise, Dr. Kim has empowered individuals facing ADHD, ODD, depression, bipolar, addiction, and marriage challenges since 2007. Don't miss this opportunity to gain insights and support!

๐ŸŒŸ ์ด๋ฒˆ ์ผ์š”์ผ, 3์›” 17์ผ, ํ•จ๊ป˜ํ•˜์„ธ์š”. Dr. Jason Kim, ๋‰ด๋ผ์ดํ”„ ๋ธŒ๋ฆฟ์ง€ ์ƒ๋‹ด์†Œ ์†Œ์žฅ์ด์ž ๊ตฐ์ธ ๋ฐ ๊ฐ€์กฑ ์ƒ๋‹ด์‚ฌ๊ฐ€ ๋ณ€ํ™”์ ์ธ ํ† ๋ก ์„ ์ด๋Œ์–ด์ค„ ๊ฒƒ์ž…๋‹ˆ๋‹ค. 2007๋…„ ์ดํ›„๋กœ ADHD, ODD, ์šฐ์šธ์ฆ, ์–‘๊ทน์„ฑ, ์ค‘๋… ๋ฐ ๊ฒฐํ˜ผ ๋ฌธ์ œ์— ์ง๋ฉดํ•œ ๊ฐœ์ธ๋“ค์„ ์ง€์›ํ•ด ์˜จ Dr. Kim์˜ 10๋…„ ์ด์ƒ์˜ ์ „๋ฌธ ์ง€์‹์„ ๋งŒ๋‚˜๋ณด์„ธ์š”. ํ†ต์ฐฐ๋ ฅ๊ณผ ์ง€์›์„ ์–ป์„ ์ˆ˜ ์žˆ๋Š” ์ด ๊ธฐํšŒ๋ฅผ ๋†“์น˜์ง€ ๋งˆ์„ธ์š”

๐ŸŒŸ Meet Our Panelist! ๐ŸŒŸ Join us on March 17th for our Heart-to-Healing Fireside Chat Series: Navigating Therapy Together....
06/03/2024

๐ŸŒŸ Meet Our Panelist! ๐ŸŒŸ Join us on March 17th for our Heart-to-Healing Fireside Chat Series: Navigating Therapy Together. We're thrilled to introduce Dr. Mijin Kim, Assistant Professor of Counseling Psychology at Texas Womanโ€™s University. With expertise in attachment theory, college student mental health, and advocacy for immigrant communities, Dr. Kim will lead an insightful discussion. Register now and get ready to explore the world of therapy with us! ๐Ÿ—“๏ธ๐Ÿ”

๐ŸŒŸ ํŒจ๋„๋ฆฌ์ŠคํŠธ๋ฅผ ๋งŒ๋‚˜๋ณด์„ธ์š”! ๐ŸŒŸ 3์›” 17์ผ์— ์—ด๋ฆฌ๋Š” '๋งˆ์Œ์—์„œ ์น˜๋ฃŒ๋กœ: ํ•จ๊ป˜ ์น˜์œ ํ•˜๋Š” ์„ธ์ƒ์„ ํ–ฅํ•˜์—ฌ' ์˜จ๋ผ์ธ ํŒจ๋„์— ์ฐธ์—ฌํ•ด๋ณด์„ธ์š”. ํ…์‚ฌ์Šค ์šฐ๋จผ์Šค ๋Œ€ํ•™๊ต ์ƒ๋‹ด์‹ฌ๋ฆฌํ•™ ๋ถ€ ์กฐ๊ต์ˆ˜์ธ ๊น€๋ฏธ์ง„ ๋ฐ•์‚ฌ๋‹˜์„ ์†Œ๊ฐœํ•ด ๋“œ๋ฆฝ๋‹ˆ๋‹ค. ๐ŸŽ“ ์• ์ฐฉ ์ด๋ก , ๋Œ€ํ•™์ƒ ์ •์‹  ๊ฑด๊ฐ•, ์ด๋ฏผ ์ปค๋ฎค๋‹ˆํ‹ฐ๋ฅผ ์œ„ํ•œ ๋Œ€๋ณ€ ํ™œ๋™ ๋ถ„์•ผ์—์„œ ์ „๋ฌธ ์ง€์‹์„ ๊ฐ€์ง„ ๋ฐ•์‚ฌ๋‹˜์ด ํ’€์–ด๋‚ด๋Š” ํ†ต์ฐฐ๋ ฅ ์žˆ๋Š” ํ† ๋ก ์„ ๊ธฐ๋Œ€ํ•ด์ฃผ์„ธ์š”.์ง€๊ธˆ ์‹ ์ฒญํ•˜์‹œ๊ณ  ํ•จ๊ป˜ ์น˜๋ฃŒ์˜ ์„ธ๊ณ„๋ฅผ ํƒํ—˜ํ•ด๋ณด์„ธ์š”! ๐Ÿ—“๏ธ๐Ÿ”

#์ •์‹ ๊ฑด๊ฐ• #์น˜๋ฃŒ #ํ•œ์ธ์ •์‹ ๊ฑด๊ฐ• #์ •์‹ ๊ฑด๊ฐ•์ค‘์š”ํ•ฉ๋‹ˆ๋‹ค

"Join us for an insightful journey in our upcoming 'Heart to Healing' Fireside Chat Series: Navigating Therapy Together....
05/03/2024

"Join us for an insightful journey in our upcoming 'Heart to Healing' Fireside Chat Series: Navigating Therapy Together. ๐ŸŒŸ We've invited KA mental health professionals to guide us through crucial Therapy Questions - from understanding the need for therapy to the process of getting help, finding the right therapist, and gauging the effectiveness of therapy.

Join us for the Heart-to-Healing Fireside Chat Series: Navigating Therapy Together on March 17th! ๐ŸŒŸ โฃโฃDive into fundamen...
04/03/2024

Join us for the Heart-to-Healing Fireside Chat Series: Navigating Therapy Together on March 17th! ๐ŸŒŸ โฃ
โฃ
Dive into fundamental questions about therapy with Korean American professionals, engage in interactive breakout sessions, and connect with a supportive community focused on mental health.

The event will be held in English but we always welcome Konglish! Let's unravel the basics of therapy together.

Registration: bit.ly/hearttohealing

3์›” 17์ผ์— ์—ด๋ฆฌ๋Š” Heart-to-Healing Fireside Chat Series์— ์ฐธ์—ฌํ•ด๋ณด์„ธ์š”! ๐ŸŒŸ

ํ•œ๊ตญ๊ณ„ ๋ฏธ๊ตญ์ธ ์ „๋ฌธ๊ฐ€๋“ค๊ณผ ํ•จ๊ป˜ ์น˜๋ฃŒ์— ๊ด€ํ•œ ๊ธฐ๋ณธ์ ์ธ ์งˆ๋ฌธ์„ ์‚ดํŽด๋ณด๊ณ , ๋Œ€ํ™”ํ˜• ์„ธ์…˜์— ์ฐธ์—ฌํ•˜๋ฉฐ, ์ •์‹  ๊ฑด๊ฐ•์— ์ค‘์ ์„ ๋‘” ์ง€์ง€์ ์ธ ๊ณต๋™์ฒด์™€ ์†Œํ†ตํ•˜์„ธ์š”.

์ด ํ–‰์‚ฌ๋Š” ์˜์–ด๋กœ ์ง„ํ–‰๋˜์ง€๋งŒ ์–ธ์ œ๋“  ์ฝฉ๊ธ€๋ฆฌ์‹œ๋„ ํ™˜์˜ํ•ฉ๋‹ˆ๋‹ค! ํ•จ๊ป˜ ์น˜๋ฃŒ์˜ ๊ธฐ์ดˆ๋ฅผ ํ’€์–ด๋ด…์‹œ๋‹ค.

๋“ฑ๋ก: bit.ly/hearttohealing
โฃ

๐ŸŒŸ Join us for the Heart-to-Healing Chat Series: Navigating Therapy TogetherMark your calendar for March 17th, 8:00 - 9:3...
01/03/2024

๐ŸŒŸ Join us for the Heart-to-Healing Chat Series: Navigating Therapy Together

Mark your calendar for March 17th, 8:00 - 9:30 pm ET. ๐Ÿ—“๏ธ Fostering open dialogue within the Korean American community.

You can:
๐Ÿ” Explore therapy's fundamentals with Korean American professionals during our insightful panel discussion.
๐Ÿ—ฃ๏ธ Engage in a 30-minute breakout session with mental health experts, answering YOUR therapy questions.
๐Ÿค Connect with a community passionate about mental health during networking opportunities.

๐ŸŽŸ๏ธ Reserve your free spot now! Limited spaces are available. Please consider donating to support the cause.

๐ŸŒŸ ํ•จ๊ป˜ํ•˜๋Š” ํ•˜ํŠธ ํˆฌ ํž๋ง ์ฑ— ์‹œ๋ฆฌ์ฆˆ์— ์ฐธ์—ฌํ•ด์ฃผ์„ธ์š”: ํ•จ๊ป˜ ๊ฑท๋Š” ์น˜๋ฃŒ์˜ ๊ธธ
3์›” 17์ผ, ์˜คํ›„ 8:00 - 9:30 ET์— ๋‹ฌ๋ ฅ์— ํ‘œ์‹œํ•˜์„ธ์š”. ๐Ÿ—“๏ธ

๐Ÿ” ํ•œ์ธ ์ „๋ฌธ๊ฐ€๋“ค๊ณผ ํ•จ๊ป˜ ์น˜๋ฃŒ์˜ ๊ธฐ๋ณธ์— ๋Œ€ํ•ด ์•Œ์•„๋ณด์‹ค ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค
๐Ÿ—ฃ๏ธ 30๋ถ„ ๋™์•ˆ ์ •์‹  ๊ฑด๊ฐ• ์ „๋ฌธ๊ฐ€๋“ค๊ณผ ์ฐธ์—ฌํ•˜๋ฉฐ ์—ฌ๋Ÿฌ๋ถ„์˜ ์น˜๋ฃŒ์— ๊ด€ํ•œ ์งˆ๋ฌธ์„ ๋ฌผ์–ด๋ณด์‹ค ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค
๐Ÿค ์ •์‹  ๊ฑด๊ฐ•์— ์—ด์ •์„ ํ’ˆ์€ ์ปค๋ฎค๋‹ˆํ‹ฐ์™€์˜ ๋„คํŠธ์›Œํ‚น ๊ธฐํšŒ์— ์ฐธ์—ฌํ•˜์‹ค ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.

๐ŸŽŸ๏ธ ์ง€๊ธˆ ๋ฌด๋ฃŒ๋กœ ์ž๋ฆฌ๋ฅผ ์˜ˆ์•ฝํ•˜์„ธ์š”! ์ œํ•œ๋œ ์ž๋ฆฌ์ด๋‹ˆ ์„œํฌํŠธ๋ฅผ ์œ„ํ•ด ๊ธฐ๋ถ€๋ฅผ ๊ณ ๋ คํ•ด์ฃผ์„ธ์š”.

#ํ•˜ํŠธํˆฌํž๋ง #์น˜๋ฃŒํ† ํฌ #์ •์‹ ๊ฑด๊ฐ• #์ปค๋ฎค๋‹ˆํ‹ฐ์„œํฌํŠธ

Have you considered the importance of natural resources such as water? Water is a natural resource that nourishes our bo...
29/02/2024

Have you considered the importance of natural resources such as water? Water is a natural resource that nourishes our bodies and provides us with a healthy life for us and our families. It is essential for life because it allows us to cook for ourselves, our families, and our friends. Expressing gratitude for our natural resources improves both our physical and mental health.โค๏ธ

๋ฌผ๊ณผ ๊ฐ™์€ ์ค‘์š”ํ•œ ์ž์›๋“ค์— ๋Œ€ํ•ด์„œ ์ƒ๊ฐํ•ด ๋ณด์‹ ์ ์ด ์žˆ์œผ์‹  ๊ฐ€์š”? ๋ฌผ์€ ์šฐ๋ฆฌ์˜ ๋ชธ์„ ์ฑ„์šฐ๊ณ  ์šฐ๋ฆฌ์™€ ์šฐ๋ฆฌ์˜ ๊ฐ€์กฑ๋“ค์—๊ฒŒ ๊ฑด๊ฐ•ํ•œ ์‚ถ์„ ์„ ์‚ฌํ•˜๋Š” ์ค‘์š”ํ•œ ์ž์›์ž…๋‹ˆ๋‹ค. ์šฐ๋ฆฌ ์ž์‹ ,๊ฐ€์กฑ, ๊ทธ๋ฆฌ๊ณ  ์นœ๊ตฌ๋“ค์„ ์œ„ํ•ด์„œ ์š”๋ฆฌ ํ•  ์ˆ˜ ์žˆ๊ฒŒ ํ•ด์ฃผ๊ธฐ๋„ ํ•ฉ๋‹ˆ๋‹ค. ์šฐ๋ฆฌ์˜ ์‹ ์ฒด์™€ ์ •์‹  ๊ฑด๊ฐ•์„ ์ฆ์ง„ ์‹œํ‚ค๋Š” ๋‹ค๋ฅธ ์ž์›๋“ค์—๊ฒŒ ๊ฐ์‚ฌํ•˜๋Š” ์‹œ๊ฐ„์„ ๊ฐ€์ ธ๋ณด์„ธ์š” โค๏ธ

#๊ฐ์‚ฌ๊ฐ€๋“๋ชฉ์š”์ผ #๊ฐ์‚ฌ #์ž์—ฐ #์ž์› #๋ฌผ #ํ™˜๊ฒฝ

Did you know May is both AAPI and Mental Health Awareness Month? โœจWe're thrilled to curate a series of engaging events t...
29/02/2024

Did you know May is both AAPI and Mental Health Awareness Month? โœจ

We're thrilled to curate a series of engaging events that celebrate the rich intersection of cultural heritage and mental health throughout May.

What specific topics would you like us to explore? Your voice matters! Share your thoughts by filling out our survey. We can't wait to hear from you! ๐Ÿ—ฃ๏ธ๐Ÿ’ฌ

Survey Link (link in bio): https://forms.gle/wg4y52KzvczyefCo7

5์›”์€ AAPI ๊ธฐ๋… ๋ฐ ์ •์‹  ๊ฑด๊ฐ• ์ธ์‹์˜ ๋‹ฌ์ด๋ผ๋Š” ์‚ฌ์‹ค, ์•Œ๊ณ  ๊ณ„์…จ๋‚˜์š”? ์ €ํฌ๋Š” 5์›” ํ•œ๋‹ฌ ๊ฐ„, ํ•œ์ธ์˜ ๊ณ ์œ ํ•œ ๋ฌธํ™”์  ์œ ์‚ฐ๊ณผ ์ •์‹  ๊ฑด๊ฐ•์˜ ์•„๋ฆ„๋‹ค์šด ๊ต์ฐจ์ ์„ ๊ธฐ๋…ํ•˜๋Š” ๋‹ค์–‘ํ•œ ์›จ๋น„๋‚˜๋ฅผ ์ œ๊ณตํ•˜๊ณ ์žํ•ฉ๋‹ˆ๋‹ค.

์—ฌ๋Ÿฌ๋ถ„์ด ๋“ฃ๊ณ ์‹ถ์€ ์ฃผ์ œ๋Š” ๋ฌด์—‡์ธ๊ฐ€์š”? ๋ณธ ์„ค๋ฌธ ์กฐ์‚ฌ๋ฅผ ํ†ตํ•ด ์—ฌ๋Ÿฌ๋ถ„์˜ ์†Œ์ค‘ํ•œ ์˜๊ฒฌ์„ ์ „ํ•ด์ฃผ์„ธ์š”.

์„ค๋ฌธ์ง€ (ํ”„๋กœํ•„์—๋„ ์žˆ์Šต๋‹ˆ๋‹ค): https://forms.gle/wg4y52KzvczyefCo7

๐Ÿ—“ Save the Date! Join us on 3/17 at 8:00pm ET / 5:00pm PT for an insightful session on Basic Therapy Questions with dive...
29/02/2024

๐Ÿ—“ Save the Date!

Join us on 3/17 at 8:00pm ET / 5:00pm PT for an insightful session on Basic Therapy Questions with diverse Korean American mental health professionals. ๐Ÿง 

We'll explore the importance of therapy and unravel the process of seeking help. The event will be held in English, but Konglish is warmly welcomed! Stay tuned for more details.

๐ŸŒŸ Stay tuned for more info: Join us in late March for an insightful virtual Fireside Chat Session!Let's explore Basic Th...
27/02/2024

๐ŸŒŸ Stay tuned for more info: Join us in late March for an insightful virtual Fireside Chat Session!

Let's explore Basic Therapy Questions with Korean American mental health professionals: Why do we need therapy? What's the process of getting help?

Let's navigate these essential discussions together. ๐Ÿ’ฌ

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539 W. Commerce Street Ste. 3036
Dallas, TX
75208

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