Mustard Seed Generation

Mustard Seed Generation MSG provides culture-specific training to increase the mental health literacy of Korean American churches, families, and youth.

Mustard Seed Generation (MSG) is a faith-based 501(c)(3) non-profit organization that exists to eradicate barriers to mental health that increase life dissatisfaction, family dysfunction, and suicide in the Korean American community.

04/16/2026

See you tomorrow!
내일 만나요!

Learn more or sign up at the link in bio.

04/15/2026

Some things are hard to say out loud. Especially in our communities. Especially in our churches.

Join us for a Heart-to-Healing Fireside Chat with Lillian Park — licensed counselor, trauma therapist, and fellow Korean — as she unpacks the work and opportunity to reclaim your story after sexual trauma.

No recording. No notes. Just honest conversation and space to ask what you've been holding.

🔗 Learn more or sign up at the link in bio.

어떤 이야기는 입 밖으로 꺼내기가 참 어렵습니다. 우리 공동체 안에서는 더욱 그렇고, 교회 안에서는 더더욱 그렇습니다.

이번 Heart-to-Healing Fireside Chat에 여러분을 초대합니다. 이번 시간에는 라이선스 상담사이자 트라우마 치료 전문가, 그리고 같은 한인으로서 이 자리에 함께해 주시는 Lillian Park 선생님을 모십니다. 성적 트라우마 이후, 나의 이야기를 다시 나의 것으로 되찾아가는 여정— 그 과정과 가능성에 대해 솔직하게 나누어 주실 예정입니다.

녹화도, 기록도 하지 않습니다. 그저 진솔한 대화, 그리고 그동안 마음에 담아두었던 질문을 꺼내볼 수 있는 자리입니다.

🔗 참여 신청은 프로필 링크에서

04/14/2026

We're hosting our April Community Open House, and you're invited. Whether you've been around Mustard Seed Generation for a while or you're just now hearing about us, this is a low-key space to meet the people behind the work, hear what we're up to, and find out how you might want to plug in.

On the agenda:
→ Who we are and what we're working on
→ Ways to volunteer and get involved
→ Fun mental health facts and research tidbits
→ A lighthearted icebreaker (we promise it's painless)

Bring your lunch, your coffee, your questions. We'll bring the updates and the community.
🔗 RSVP at the link in bio

4월 커뮤니티 오픈 하우스에 여러분을 초대합니다. Mustard Seed Generation(MSG)과 오랫동안 함께해 오신 분도, 이제 막 저희를 알게 되신 분도 모두 환영합니다. 부담 없이 들러 저희 활동을 이끌어가는 사람들을 만나고, 요즘 어떤 일들을 하고 있는지 들어보고, 어떤 방식으로 함께할 수 있을지 편하게 이야기 나누는 자리입니다.

이런 시간을 준비했습니다:
→ MSG는 어떤 곳이고, 지금 무엇을 하고 있는지
→ 자원봉사와 참여할 수 있는 다양한 방법
→정신 건강 이야기와 연구 소식
→ 가볍게 즐기는 아이스브레이커 (부담 없으니 걱정 마세요)

점심, 커피, 그리고 궁금한 점들을 가지고 오세요. 저희는 따끈한 소식과 따뜻한 커뮤니티로 맞이하겠습니다.
🔗 참여 신청은 프로필 링크에서

#정신건강

📢 New Publication from Mustard Seed GenerationWe’re grateful to share that two research papers developed in collaboratio...
04/03/2026

📢 New Publication from Mustard Seed Generation

We’re grateful to share that two research papers developed in collaboration with Mustard Seed Generation have been published—and are now available as open access.

Korean Americans experience some of the highest rates of depression among Asian American communities, yet many do not access mental health care due to stigma, language barriers, and limited culturally responsive resources.

At the same time, over two-thirds of Korean Americans identify as Christian, making the church a central place of support. Many church leaders serve as informal mental health gatekeepers—often without the training or tools needed to respond effectively.

These two studies explore both the need and the opportunity:

1️⃣ Virtual Mental Health Training for Church Leaders
We found significant increases in knowledge, confidence, and readiness to take action after a 7-week training.

2️⃣ Church Leaders as Mental Health Gatekeepers
Training, stigma awareness, and ministry context all play a key role in how leaders support and refer individuals.

✨ Together, these findings highlight an important truth:
Equipping church leaders can help bridge the mental health gap in Korean American communities.

At MSG, we remain committed to educating, equipping, and connecting our communities to culturally and spiritually responsive mental health support.

📖 Read the full articles: link in bio
💛 Support our work: mustardseedgeneration.org

💛 It’s okay to talk about it.As part of our Heart-to-Healing Fireside Chat Series, we’re creating a safe and compassiona...
04/02/2026

💛 It’s okay to talk about it.

As part of our Heart-to-Healing Fireside Chat Series, we’re creating a safe and compassionate space for Korean Christians to begin breaking the silence around sexual trauma.

“Reclaiming Your Story After Sexual Trauma”

In this conversation, Lillian Park (LPC, CSAT, CPTT) will share her personal journey and heart for this work—inviting us to gently challenge shame and take steps toward healing.

🗣 Moderated by Roy Kim
❓ Includes extended open Q&A
📩 You can submit questions in advance

✨ Important:
This session will not be recorded, and AI tools (including note-taking or transcription) will not be allowed. This is to protect a space of safety, confidentiality, and openness.

You are not alone. Healing is possible.

🏠 MSG Community Open House 🏠You’re invited to our MSG Community Open House next Friday, March 27!Join us for a relaxed l...
03/20/2026

🏠 MSG Community Open House 🏠

You’re invited to our MSG Community Open House next Friday, March 27!

Join us for a relaxed lunchtime gathering to connect, learn, and engage with the MSG community. Hear the latest updates, discover ways to get involved, and meet others who share a passion for mental health and community wellbeing.

Whether you’re new to MSG or a familiar face, bring your lunch or coffee and come as you are ☕️

We can’t wait to see you there!

Register: bit.ly/msg-openhouse

03/06/2026

Calling all Types 7, 8, 9!
How do YOU rest? Are these correct?

Find Types 1-6 in the previous two posts.

03/05/2026

Calling Types 4, 5, 6
Is this true? What do you typically do when you want to unwind? Does it work?

Types 7, 8, 9 coming tomorrow!

03/04/2026

Calling all Types 7, 8, 9
Is this how you unwind? What else do you do to rest?

See two previous posts for Types 1-6!

03/04/2026

For Types 1, 2, & 3...
Is this true? What do you typically reach for when you think of "resting" vs. what actually works to help you feel rested?

Types 4, 5, 6 coming tomorrow 💛

02/17/2026

HAPPY NEW YEAR!
Praying that you have a blessed year filled with beauty, joy, an unshakeable sense of peace that transcends circumstance... and a faithful community that walks alongside you when the first few things feel impossible.

Take care of yourself well 💛

새해 복 많이 받으세요 ✨
올해는 아름다움과 기쁨으로 가득하고,
상황을 초월하는 흔들리지 않는 평안이 함께하길 기도합니다.

그리고 그 모든 것이 버겁게 느껴질 때
곁에서 함께 걸어주는 좋은 커뮤니티가 있기를 바랍니다.

올 한 해도 스스로를 잘 돌보세요 💛

#정신건강 #설날

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539 W. Commerce Street Ste. 3036
Dallas, TX
75208

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