Southern Horizon Healthcare

Southern Horizon Healthcare Compassionate, personalized health care We are dedicated to coaching and educating our patients through compassionate and personalized health care.

We will inspire people to live well and empower them with the knowledge they need to live a healthy lifestyle.

01/04/2026

January Is Cervical Health Awareness Month
Key Facts About HPV
* Prevalence: It's very common, with up to 80% of unvaccinated adults getting infected in their lifetime.
* Transmission: Spread through intimate skin-to-skin contact, often sexually, even without in*******se or symptoms.
* Types: Over 200 types exist; some cause warts, others cause cancers.
* Symptoms: Most infections have no symptoms; some cause ge***al warts (cauliflower-like bumps) or mouth/throat bumps.
* Cancer Risk: Can cause cervical, a**l, pe**le, vaginal, vulval, and oropharyngeal (mouth/throat) cancers.
* Immune System: The body usually clears the virus within 1-2 years.
While there is no cure, there is treatment for symptoms. There is also a vaccine available for individuals 12 to 50 years of age. Screening on a regular basis based on symptoms and/or history along with using protection can help avoid spread of HPV.

01/04/2026

๐Ÿฅณ1๏ธโƒฃ2๏ธโƒฃ๐˜๐ž๐š๐ซ ๐€๐ง๐ง๐ข๐ฏ๐ž๐ซ๐ฌ๐š๐ซ๐ฒ! I cannot believe it that I am here today and see that my vision has been a reality๐ŸŽ‰I am so appreciative for all of you who have supported me and have allowed me to care for you. I cannot put into words how truly blessed and grateful I am, still here throughout everuthing that come with owning a medical practice. To thank you, we will celebratory specials that will be announced next week. We are excited for the chapter to start and with the changes we look forward to bringing to you later. Thank you again!


01/01/2026

Wishing you and your family a happy and prosperous New Year! We are here to start the journey with you for a healthier and happier you. Please note we are closed today but will be open at our regular time tomorrow. ๐Ÿฅณ

#2026

01/01/2026

Saying goodbye to 2025๐Ÿ‘‹highlighting some aspects of our office staff and what we do. We are more than an internal and sports medicine clinic. See for yourself. We do enjoy our work.


12/28/2025

๐ŸŽ‰Massage Therapy Get ready for the New Year. Our message therapist, Shae, will be in this Wednesday and has a couple of appointments available. She is certified in various massage techniques including deep tissue, OB, pre and post delivery, along with myofascial stretching and hot stone.๐ŸŽŠGive us a call to schedule your appointment. 1st time clients get 10% off first treatment. Packages available.

๐Ÿฆ‹NOTE: This is a cash only service๐Ÿฆ‹

12/24/2025

๐ŸŽ„๐ˆ, ๐š๐ฅ๐จ๐ง๐  ๐ฐ๐ข๐ญ๐ก ๐Ÿ๐š๐ฆ๐ข๐ฅ๐ฒ, ๐ฆ๐ฒ ๐ฌ๐ญ๐š๐Ÿ๐Ÿ ๐š๐ญ ๐’๐จ๐ฎ๐ญ๐ก๐ž๐ซ๐ง ๐‡๐จ๐ซ๐ข๐ณ๐จ๐ง ๐‡๐ž๐š๐ฅ๐ญ๐ก๐œ๐š๐ซ๐ž ๐š๐ง๐ ๐š๐ญ ๐๐จ๐ซ๐ญ๐ก ๐“๐ž๐ฑ๐š๐ฌ ๐ˆ๐ง๐ญ๐ž๐ ๐ซ๐š๐ญ๐ž๐ ๐Œ๐ž๐๐ข๐œ๐ข๐ง๐ž, ๐ฐ๐ข๐ฌ๐ก ๐ฒ๐จ๐ฎ ๐š๐ง๐ ๐ฒ๐จ๐ฎ๐ซ ๐Ÿ๐š๐ฆ๐ข๐ฅ๐ฒ ๐š ๐ฏ๐ž๐ซ๐ฒ ๐‡๐š๐ฉ๐ฉ๐ฒ ๐š๐ง๐ ๐‡๐ž๐š๐ฅ๐ญ๐ก๐ฒ ๐‚๐ก๐ซ๐ข๐ฌ๐ญ๐ฆ๐š๐ฌ๐ŸŽ„

12/20/2025

๐ŸŽ„ ๐‘ถ๐’–๐’“ ๐’–๐’”๐’–๐’‚๐’ ๐‚๐ก๐ซ๐ข๐ฌ๐ญ๐ฆ๐š๐ฌ ๐’๐ก๐ž๐ง๐š๐ง๐ข๐ ๐š๐ง๐ฌ. ๐Œ๐ฒ ๐ฌ๐ญ๐š๐Ÿ๐Ÿ ๐š๐ง๐ ๐ˆ ๐๐ข๐ฌ๐ฉ๐ฅ๐š๐ฒ๐ข๐ง๐  ๐ฌ๐จ๐ฆ๐ž ๐‚๐ก๐ซ๐ข๐ฌ๐ญ๐ฆ๐š๐ฌ ๐ฌ๐ฉ๐ข๐ซ๐ข๐ญ! ๐‡๐š๐ฏ๐ข๐ง๐  ๐Ÿ๐ฎ๐ง ๐จ๐ง ๐จ๐ฎ๐ซ ๐ฅ๐ฎ๐ง๐œ๐ก ๐ก๐จ๐ฎ๐ซ! ๐‡๐จ๐ฉ๐ž ๐’๐š๐ง๐ญ๐š ๐ข๐ฌ ๐ ๐จ๐จ๐ ๐ญ๐จ ๐ฒ๐จ๐ฎ ๐š๐ง๐ ๐ฎ๐ฌ ๐š๐ฅ๐ข๐ค๐ž๐ŸŽ…

12/17/2025

๐ŸŽ„๐—ข๐—จ๐—ฅ ๐—›๐—ข๐—Ÿ๐—œ๐——๐—”๐—ฌ ๐—›๐—ข๐—จ๐—ฅ๐—ฆ ๐—ณ๐—ผ๐—ฟ ๐—–๐—ต๐—ฟ๐—ถ๐˜€๐˜๐—บ๐—ฎ๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—ก๐—ฒ๐˜„ ๐—ฌ๐—ฒ๐—ฎ๐—ฟ๐˜€. ๐—ฃ๐—น๐—ฒ๐—ฎ๐˜€๐—ฒ ๐—ป๐—ผ๐˜๐—ฒ: we will be closed Wednesday, December 24th, Thursday, December 25th and Friday, December 26th. We will reopen Monday, December 29th at our usual time and open 8 am to 12 noon Wednesday, December 31st instead of of usual time on Wednesday. We are closed Thursday, January 1st๐ŸŽ„

๐ŸŽ๐‘ณ๐’‚๐’”๐’• ๐‘ด๐’Š๐’๐’–๐’•๐’† ๐‘ฎ๐’Š๐’‡๐’•๐’”?! ๐‘พ๐’† ๐’‰๐’‚๐’—๐’† ๐’š๐’๐’– ๐’„๐’๐’—๐’†๐’“๐’†๐’… ๐’˜๐’Š๐’•๐’‰ ๐’๐’–๐’“ ๐’‰๐’๐’๐’Š๐’…๐’‚๐’š ๐’”๐’‚๐’๐’†๐ŸŽ

๐ŸŽ„๐—•๐—ผ๐˜๐—ผ๐˜… $11/๐—จ๐—ป๐—ถ๐˜, ๐—บ๐˜‚๐˜€๐˜ ๐—ฝ๐˜‚๐—ฟ๐—ฐ๐—ต๐—ฎ๐˜€๐—ฒ ๐—บ๐—ถ๐—ป๐—ถ๐—บ๐˜‚๐—บ 20 ๐—จ๐—ป๐—ถ๐˜๐˜€-๐—ฏ๐˜† ๐—ฎ๐—ฝ๐—ฝ๐—ผ๐—ถ๐—ป๐˜๐—บ๐—ฒ๐—ป๐˜
๐ŸŽ„๐Ÿญ๐Ÿฑ% ๐—ญ๐—ข, Hydrinity ๐—ฎ๐—ป๐—ฑ ๐—ฃ๐—–๐—” ๐—ฝ๐—ฟ๐—ผ๐—ฑ๐˜‚๐—ฐ๐˜๐˜€-๐—ฐ๐—ฒ๐—ฟ๐˜๐—ฎ๐—ถ๐—ป ๐—ฒ๐˜…๐—ฐ๐—น๐˜‚๐˜€๐—ถ๐—ผ๐—ป๐˜€ ๐—ฎ๐—ฝ๐—ฝ๐—น๐˜†
๐ŸŽ„๐—Ÿ๐—ถ๐—ฝ๐—ผ ๐—ฉ๐—ถ๐˜๐—ฎ๐—บ๐—ถ๐—ป ๐—•๐Ÿญ๐Ÿฎ ๐Ÿฏ ๐—ณ๐—ผ๐—ฟ $๐Ÿญ๐Ÿฌ๐Ÿฌ ( ๐—บ๐˜‚๐˜€๐˜ ๐—ฏ๐—ฒ ๐˜‚๐˜€๐—ฒ๐—ฑ ๐—ถ๐—ป ๐Ÿฒ ๐—บ๐—ผ๐—ป๐˜๐—ต๐˜€)
๐ŸŽ„๐—–๐—ต๐—ฒ๐—บ๐—ถ๐—ฐ๐—ฎ๐—น ๐—ฝ๐—ฒ๐—ฒ๐—น๐˜€ $๐Ÿต๐Ÿฑ-๐—ฒ๐˜…๐—ฐ๐—น๐˜‚๐—ฑ๐—ฒ๐˜€ ๐—ฟ๐—ฒ๐˜๐—ถ๐—ป๐—ผ๐—น ๐—ฝ๐—ฒ๐—ฒ๐—น๐˜€-๐—ฏ๐˜† ๐—ฎ๐—ฝ๐—ฝ๐—ผ๐—ถ๐—ป๐˜๐—บ๐—ฒ๐—ป๐˜
๐ŸŽ„๐—ฃ๐˜‚๐—บ๐—ฝ๐—ธ๐—ถ๐—ป ๐—ฎ๐—ป๐—ฑ ๐—–๐—ต๐—ฎ๐—ฟ๐—ฐ๐—ผ๐—ฎ๐—น ๐—ณ๐—ฎ๐—ฐ๐—ถ๐—ฎ๐—น๐˜€ $๐Ÿด๐Ÿฌ-๐—ฏ๐˜† ๐—ฎ๐—ฝ๐—ฝ๐—ฝ๐—ผ๐—ถ๐—ป๐˜๐—บ๐—ฒ๐—ป๐˜
๐ŸŽ„๐—ก๐—”๐—— ๐—ฝ๐—ฎ๐—ฐ๐—ธ๐—ฎ๐—ด๐—ฒ ๐Ÿญ๐Ÿฑ% ๐—ผ๐—ณ๐—ณ ๐—ณ๐—ผ๐—ฟ ๐Ÿฏ, (๐—บ๐˜‚๐˜€๐˜ ๐—ฏ๐—ฒ ๐˜‚๐˜€๐—ฒ๐—ฑ ๐—ถ๐—ป ๐Ÿฒ ๐—บ๐—ผ๐—ป๐˜๐—ต๐˜€ ๐—ณ๐—ฟ๐—ผ๐—บ ๐—ฑ๐—ฎ๐˜๐—ฒ ๐—ผ๐—ณ ๐—ฝ๐˜‚๐—ฟ๐—ฐ๐—ต๐—ฎ๐˜€๐—ฒ)
๐ŸŽ„50 % off Evolve packages(must be used in 6 months from date of purchase)
๐ŸŽ„Buy 2 massages 30 minutes and get $10 off

These offers are good to December 23rd

๐ŸŽ„๐“—๐“ช๐“น๐“น๐”‚ ๐“—๐“ธ๐“ต๐“ฒ๐“ญ๐“ช๐”‚๐“ผ ๐Ÿ•Ž

12/16/2025

We are wishing our friends and family warmest and joyful wishes for a Happy Hanukkah-festival of lights. Here's hoping your holiday season is merry and bright. โœก๏ธ

12/14/2025

Remember that Health is wealth. We should focus on that all year round as good health affords us goodness in other aspects of our life. Here are some 3 R's to consider for health:
For Physical & Mental Wellness
* Reminder: The trigger that prompts a behavior (e.g., feeling tired signals a need for rest).
* Routine: The action itself (e.g., going for a walk instead of eating a snack).
* Reward: The positive feeling or outcome that reinforces the new habit
For Recovery & Emotional Health
* Rest: Giving your body and mind time to recover with deep sleep and less stimulation.
* Replenish: Fueling your body with nutrients, hydration, and healing foods (like protein, fruits, broths).
* Relate: Connecting with others (empathy) or using mindfulness and thoughtful responses instead of impulsive reactions.

If you are able to practice these three Rs on a consistent basis, you will find the all aspects of your life, but especially your physical and mental health will improve exponentially.

12/09/2025

At Southern Horizon Healthcare, we offer many services that encompass wellness. Some of these services offered for patients include:

๐Ÿ‘‰Medical great skin products that include ZOby Obaji , PCA skincare and Hydrinity
๐Ÿ‘‰Management of sports related injuries, including concussions and nonsurgical injuries
๐Ÿ‘‰Bedside portable ultrasound for muscular skeletal issues
๐Ÿ‘‰Joint injections and aspirations, along with skin biopsies removal of skin tags and incision and drain of abscesses, all performed by physician
๐Ÿ‘‰Medical management for various conditionsfor ages 13 and above
๐Ÿ‘‰Botox injections
๐Ÿ‘‰Lipo B, Vitamin C and other vitamin injections
๐Ÿ‘‰Medical weight loss program, which includes semiglutideand Tiperizide which are overseen by physician
๐Ÿ‘‰NAD and peptide therapy
๐Ÿ‘‰IV fluids for various conditions
๐Ÿ‘‰Chemical peels and facials with medical group products.
๐Ÿ‘‰Evolve fat burning and skin toning machine packages
๐Ÿ‘‰Massagesby Shae
๐€๐ง๐ ๐ฆ๐จ๐ซ๐ž!

๐‚๐จ๐ฆ๐ž ๐ฌ๐ž๐ž ๐Ÿ๐จ๐ซ ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿ. ๐–๐ž ๐ฐ๐จ๐ซ๐ค ๐ฐ๐ข๐ญ๐ก ๐ž๐š๐œ๐ก ๐ฉ๐š๐ญ๐ข๐ž๐ง๐ญ ๐š๐ง๐ ๐œ๐จ๐ฆ๐ž ๐ฎ๐ฉ ๐ฐ๐ข๐ญ๐ก ๐ญ๐ซ๐ž๐š๐ญ๐ฆ๐ž๐ง๐ญ๐ฌ ๐ญ๐ก๐š๐ญ ๐Ÿ๐ข๐ญ ๐ญ๐ก๐š๐ญ ๐ข๐ง๐๐ข๐ฏ๐ข๐๐ฎ๐š๐ฅ๐ฅ๐ฒ

Address

2280 Highland Village Road Suite 100
Dallas, TX

Opening Hours

Monday 8am - 4:30pm
Tuesday 8am - 4:30pm
Wednesday 10pm - 6pm
Thursday 8am - 4:30pm
Friday 8am - 12pm

Telephone

+14696450200

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