Southern Horizon Healthcare

04/08/2026

Testicular cancer is a highly treatable, often curable disease, most common in men aged 15–34, with an average diagnosis age of 33. While rare (1% of male cancers), it is the most common cancer in young men. The 5-year survival rate is very high at approximately 95%, especially with early detection.

* Incidence: Roughly 1 in 250 males will develop testicular cancer in their lifetime.
* Risk Factors: Primarily affects young to middle-aged men, with higher risks for those with a history of undescended testicles (cryptorchidism) or a family history of the disease.
Treatment
* Surgery: Usually the first line of treatment, often involving the removal of the affected testicle.
* Additional Therapies: Chemotherapy and radiation are highly effective, particularly when caught early.
* Fertility: Treatment can impact fertility, so options like s***m banking are typically discussed beforehand

If you have a suspicious testicular lump, please get checked out by a medical professional

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04/05/2026

🐰From all of us at Southern Horizon Healthcare, we wish you a Healthy and Happy Easter🐣

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04/04/2026

Irritable Bowel Syndrome (IBS) is a common, chronic functional disorder of the large intestine causing abdominal pain, bloating, and diarrhea or constipation. Affecting roughly 10-15% of adults, it is most common in women and those under 50. It does not cause permanent damage or cancer, but requires management via diet, stress reduction, and medication.

Key Facts About IBS
* Cause: The exact cause is unknown, but it involves a breakdown in communication between the brain and gut, leading to heightened sensitivity and altered muscle contractions.
* Risk Factors: Primarily affects women (about 2 in 3 sufferers) and individuals under age 50.
* Common Triggers: Stress, specific foods (dairy, citrus, caffeine, alcohol, fried foods), and gastrointestinal infections can trigger symptoms.

If you are experiencing any of these symptoms or other GI symptoms, call us for an appointment

knowyourrisk

04/01/2026

April is recognized as National Stress Awareness Month, an initiative in place since 1992 to highlight the dangers of chronic stress. It focuses on raising awareness about the negative impacts of stress on mental and physical health, promoting management techniques, and providing resources for coping with high-stress levels.
* Impact: Chronic stress can lead to serious health issues, including heart disease, stroke, depression, and anxiety.
* Statistics: Approximately 77% of people experience physical symptoms of stress, with many reporting it negatively impacts their personal and professional lives
Some ways to help with treating stress
* Prioritize Physical Health: Exercise regularly, eat healthy meals, and ensure adequate sleep to increase resilience.
* Utilize Relaxation Techniques: Practice meditation, deep breathing exercises, or mindfulness to calm the mind.
* Connect with Others: Discuss problems with friends, family, or counselors.
If you feel that stress is affecting your mental and/or physical health, please contact your medical professional team

03/30/2026

💉We would like to thank every doctor out there but especially our doctor, Dr. Jennifer Bontreger today on National Doctors Day🥼
We take a moment today to express our appreciation. Your commitment to clinical excellence and dedication towards the consistent delivery of outstanding, compassionate care does not go unnoticed. You have make a profound impact on the lives of those around you each day. Thank you for all that you do!

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03/30/2026

Say goodbye to insurance headaches

Introducing Cash Advantage Plan at Southern Horizon Healthcare

✔ Transparent pricing you understand
✔ No waiting on insurance approvals
✔ Faster appointments when you need care
✔ Simple process from start to finish
✔ More control over your health decisions

Health care should be easy.
Contant us at 469-645-0200 to learn more or message us for details.

03/30/2026

03/30/2026

At Southern Horizon Healthcare, we offer many services that encompass wellness. For those of you looking for alternatives to insurance, we offer cash options including our My Care Direct Care Cash only plan, which gives you the ability to contact us, including the doctor directly. In case you didn’t know, some of our other services offered for patients include:

👉Medical great skin products that include ZOby Obaji PCA skincars and Hydrinity
👉Medical management for various conditions, including high blood pressure, asthma, thyroid dysfunction, and diabetes for ages 13 and above
👉Botox injections
👉Lipo B, Vitamin C and other vitamin injections
👉Medical weight loss program, which includes semiglutideand Tiperizide which are overseen by physician
👉NAD and peptide therapy
👉IV fluids for various conditions, including dehydration
👉Chemical peels and facials with medical group products.
👉Evolve fat burning and skin toning machine packages
👉Massages, including lymphatic drainage and musculoskeletal stretching sessions by Shae
𝐀𝐧𝐝 𝐦𝐨𝐫𝐞!

𝐂𝐨𝐦𝐞 𝐬𝐞𝐞 𝐟𝐨𝐫 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟. 𝐖𝐞 𝐰𝐨𝐫𝐤 𝐰𝐢𝐭𝐡 𝐞𝐚𝐜𝐡 𝐩𝐚𝐭𝐢𝐞𝐧𝐭 𝐚𝐧𝐝 𝐜𝐨𝐦𝐞 𝐮𝐩 𝐰𝐢𝐭𝐡 𝐭𝐫𝐞𝐚𝐭𝐦𝐞𝐧𝐭𝐬 𝐭𝐡𝐚𝐭 𝐟𝐢𝐭 𝐭𝐡𝐚𝐭 𝐢𝐧𝐝𝐢𝐯𝐢𝐝𝐮𝐚𝐥𝐥𝐲

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03/23/2026

Recent studies, including a 2024 French study and 2025 U.S. research, suggest a significant link between prolonged use of injectable progestin-only birth control (specifically Depo-Provera) and an increased risk of developing meningioma, a mostly benign, slow-growing brain tumor. Long-term use—over 1 year, and especially over 4 years—is associated with a 2.4 to 5.6-fold higher risk.

Key Findings on Meningioma Risk:
* Method Type: The highest risk is associated with medroxyprogesterone acetate (DMPA), commonly known as the DepoProcera shot
* Duration/Age: The risk is highest for women who used the injection for over four years or initiated use after age 31.
* Low Absolute Risk: While the relative risk is high, the overall absolute risk of developing a tumor is still considered low.
* Other Methods: Research has shown no increased risk with combined oral contraceptives, intrauterine devices (IUDs), or other progestin-only pills.

If you feel you are risk due to having underwent the DepoProvera injection, contact your medical provider

03/17/2026

🍀𝐇𝐚𝐩𝐩𝐲 𝐒𝐭 𝐏𝐚𝐭𝐫𝐢𝐜𝐤’𝐬 𝐃𝐚𝐲!☘️Lucky you. Product Sale this week. 15% off all our products. Must purchase in office. We also are offering other deals.🍀🙌 now to Friday, March 20🌸

🍀Massages-$10 off
🍀Skinny Vitamin B12 injection 3 for $90

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03/16/2026

Autoimmune diseases occur when the immune system mistakenly attacks healthy cells, affecting any part of the body. There are over 80 known types. They disproportionately affect women and often require lifelong management, as most have no cure. The chance of having one autoimmune disease does place a person at risk for being diagnosed later in life with another one.

Common Examples:
* Rheumatoid Arthritis: Attacks joints.
* Type 1 Diabetes: Attacks the pancreas.
* Multiple Sclerosis (MS): Attacks the nervous system.
* Lupus: Affects connective tissues and organs.
* Hashimoto Thyroiditis: Attacks the thyroid gland

If you or someone you know, thinks they may have an autoimmune disease, please have them be evaluated.

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