Southern Horizon Healthcare

Southern Horizon Healthcare Compassionate, personalized health care We are dedicated to coaching and educating our patients through compassionate and personalized health care.

We will inspire people to live well and empower them with the knowledge they need to live a healthy lifestyle.

05/25/2026

Gone but never forgotten.
๐Ÿ‡บ๐Ÿ‡ธToday, help us to honor and remember the brave individuals who selflessly served our country. Freedom is not free.๐Ÿ‡บ๐Ÿ‡ธ

05/25/2026

Please Note: We will closed to honor our veterans and to celebrate to start of summer๐Ÿ‡บ๐Ÿ‡ธ

โ˜€๏ธWe will reopen at our normal time Tuesday, May 26th

We wish you a healthy and safe Memorial Day Weekend. Donโ€™t forget your sunglasses ๐Ÿ˜Ž and sunscreen. Thank you to our Veterans!๐Ÿ‡บ๐Ÿ‡ธ


05/23/2026

๐ŸŽ‰๐‘ช๐’๐’๐’ˆ๐’“๐’‚๐’•๐’–๐’๐’‚๐’•๐’Š๐’๐’๐’” Graduates of the ๐‘ช๐’๐’‚๐’”๐’” ๐’๐’‡ 2026๐Ÿง‘โ€๐ŸŽ“๐Ÿ‘จ๐Ÿฟโ€๐ŸŽ“

Be the change you wish to see in the worldโ€” Mahatma Gandhi

๐ŸŽ“We want to wish you much happiness, health and success in your next adventure. Carpe diem๐ŸŽ“


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05/19/2026

We will be closed on Friday, May 22nd & Monday, May 25th in observance of Memorial Day. ๐Ÿ‡บ๐Ÿ‡ธWe will be open on Tuesday, May 26th at our usual time. Please note: Our schedule has openings for annual physicals. Please make yours today if you are due.

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05/17/2026

National Stroke Awareness
A stroke occurs when blood flow to the brain is blocked or a blood vessel ruptures. Because every minute counts to prevent brain damage, recognizing the warning signs and calling 911 immediately is critical. Up to 80% of strokes are preventable.

Spot the Signs (B.E. F.A.S.T.)
Use this widely recognized acronym to quickly identify the warning signs of a stroke:
* Balance: Sudden loss of balance, coordination, or dizziness.
* Eyes: Sudden blurred vision, double vision, or loss of sight.
* Face: Sudden face drooping or numbness. Ask the person to smile to check for unevenness.
* Arm: Weakness or numbness, especially on one side. Ask the person to raise both arms; does one drift downward?
* Speech: Slurred speech, difficulty repeating a simple phrase, or trouble understanding.
* Time: If you spot any of these signs, call 911 immediately

05/10/2026

๐Ÿ’•Happy Motherโ€™s Day to all you beautiful mothers out there๐ŸŒธ๐Ÿ‘ฉโ€๐ŸผWishing all you much health, and happiness from the staff at Southern Horizon Healthcare. I am so grateful for my beautiful mom and being a mom ๐ŸŒบ

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05/08/2026

Mental Health Awareness
Over 1 in 5 U.S. adults experience mental illness annually, with 50% of chronic conditions starting by age 14. Major types include anxiety, depression, and bipolar disorder
Prevalence and Impact
* Adults: More than 1 in 5 U.S. adults (over 50 million) experience mental illness each year.
* Youth: 1 in 6 U.S. youth (ages 6-17) experience a mental health disorder.
* Su***de: Su***de is the 2nd leading cause of death among people ages 10-24.
* Onset: 50% of lifetime mental illness begins by age 14, and 75% by age 24.
Treatment and Demographics
* Treatment Gap: Over 28 million adults with mental illness do not receive treatment.
* Barriers: 28.2% of adults with mental illness report they try to get treatment but cannot.

If you or someone you know is struggling, you can call or text 988 in the U.S. and Canada to reach the Su***de & Crisis Lifeline.

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05/04/2026

Celiac disease is a serious autoimmune disorder where the ingestion of glutenโ€”a protein found in wheat, barley, and ryeโ€”leads to damage in the small intestines.
Facts
* Autoimmune, Not an Allergy: Unlike a food allergy, celiac disease causes the immune system to attack the bodyโ€™s own healthy tissue (the villi in the small intestine) whenever gluten is eaten
* Genetic Link: It is hereditary. People with a first-degree relative with celiac disease have a 1 in 10 risk of developing it themselves

Symptoms & Warning Signs
Symptoms can vary wildly between adults and children and may not always be digestive:
* Digestive: Bloating, chronic diarrhea or constipation, gas, and abdominal pain.
* Non-Digestive: Unexplained iron-deficiency anemia, fatigue, bone or joint pain, and an itchy skin rash called dermatitis herpetiformis
* In Children: Failure to thrive, delayed puberty, and damaged tooth enamel.

Long-Term Health Risks
If left untreated, the damage to the small intestine prevents the absorption of vital nutrients, which can lead to:
* Osteoporosis and bone loss.
* Infertility or miscarriage.
* Neurological conditions like migraines or seizures.
* Increased risk of certain cancers, such as intestinal lymphoma

๐Ÿ‘‰Please get evaluated if you experiencing any abdominal pain, change in blood habits, note blood in your stool or other concerning GI symptoms.


05/04/2026

Blood clots are gel-like clumps formed by platelets and proteins, crucial for stopping bleeding but dangerous when they form unnecessarily in blood vessels.
Danger Zones: Blood clots in veins (DVT) can break off and travel to the lungs, causing a life-threatening pulmonary embolism.
Symptoms: Look for pain, swelling, tenderness, or red/discolored skin in the leg or arm. If a clot travels to the lungs, symptoms include sudden chest pain and shortness of breath.
Risk Factors: Key risks include prolonged sitting (travel), surgery, hospitalization, pregnancy, smoking, cancer, and birth control.
Prevention: Stay active, move around every 2-3 hours during long trips, maintain a healthy weight, and avoid smoking.

If you suspect you may have a blood clot, please get evaluated immediately

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Address

2280 Highland Village Road Suite 100
Dallas, TX

Opening Hours

Monday 8am - 4:30pm
Tuesday 8am - 4:30pm
Wednesday 10pm - 6pm
Thursday 8am - 4:30pm
Friday 8am - 12pm

Telephone

+14696450200

Website

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