10/21/2022
Reach out today to speak with a caring member of our staff and schedule your appointment at 214-522-4640 so that we can start your journey to recovery and healing together.
10/20/2022
Think Happy Thoughts! 💭
10/18/2022
Why You Should Reach Out to Old Friends Now
Have you reached out to an old friend lately?
Why You Should Reach Out to Old Friends Now
It might help to imagine how happy you'd be to get the call.
10/17/2022
Have a great week!
10/14/2022
Feel Good Friday!
♡
10/13/2022
Endings are just new beginnings!
10/10/2022
GREAT: Helpful Practices to Manage Stress and Anxiety
10/07/2022
Feel Good Friday!
10/06/2022
Self care for October 🎃
October self care list 🎃
10/04/2022
Tuesday Thoughts! 😃
10/03/2022
Tips and Strategies to Manage Anxiety and Stress | Anxiety and Depression Association of America, ADAA
Have a great week!
Tips and Strategies to Manage Anxiety and Stress | Anxiety and Depression Association of America, ADAA
At some point, anxiety and stress affect everyone. They can manifest differently in different people, and the level of anxiety one experiences can vary, but there is one thing for certain: there are ways to manage anxiety, even if it feels out of control. Click to learn more.
09/30/2022
Do what makes your soul happy!
09/29/2022
10 Ideas for Making Alcohol-Free Holiday Traditions
Time for some new traditions!
10 Ideas for Making Alcohol-Free Holiday Traditions
If you are trying to quit drinking, the holidays can be a difficult time. Here are tips on making holiday traditions without alcohol.
09/28/2022
People don't heal overnight, it takes time.
09/28/2022
Fill your cup!
Source:
09/26/2022
Make someone’s day Monday!
09/23/2022
Feel Good Friday! 😃
09/21/2022
Treatment Programs - Solace Counseling
Are you struggling with your mental health or addiction to drugs and/or alcohol? The mental health and addiction professionals at Solace Counseling are here to help! We have specialists that can help with various mental health needs and addiction. Our programs are tailored to the individual with the highest emphasis placed on your success.
Reach out today to speak with a caring member of our staff and schedule your appointment at 214-522-4640 so that we can start your journey to recovery and healing together.
Treatment Programs - Solace Counseling
TREATMENT PROGRAMS Returning you to a healthy lifestyle. Transcranial Magnetic Stimulation (TMS) If you have been suffering from symptoms of depression and other treatments such as medication and psychotherapy have not been working, then TMS may be right for you. “An estimated 1 in 10 Americans su...
09/19/2022
Recovery is a process, trust in it!
09/17/2022
Have a great weekend!
09/15/2022
Give yourself some grace!
♡
09/13/2022
Fall Blues: Why It's Normal You Feel Down Right Now
Don't let the upcoming Fall bring you down!
Fall Blues: Why It's Normal You Feel Down Right Now
Feeling down? You're not alone. Experiencing the fall blues can leave you feeling drained and unmotivated. Here’s why it’s normal and what to do about them.
09/12/2022
Monday Motivation!
09/08/2022
Thursday Thoughts..
09/05/2022
Have a wonderful Labor Day!
08/31/2022
You're Free!
08/29/2022
Monday Motivation!
Happy National Heroes Day to everyone! 🤗
I understand that today is about celebrating all types of heroes - medical workers, soldiers, people in the service industry, actual national heroes, etc.
But I wanted to focus on the ordinary people who help others despite their own problems.
💛 Here’s to all the wounded healers: 💛
Those who choose kindness even though the world hasn’t been kind to them.
Those who choose love even if the situation isn’t lovely.
Those who choose healing despite all the hurt.
- Maybe it’s you who is braving through the changes.
- Maybe it’s your parents who tirelessly care for you.
- Maybe it’s an ate/kuya who makes time for you to listen to your stories.
Thanks for being a hero in your own way. :)
08/26/2022
Have a wonderful weekend!
08/24/2022
Create the life you want!
Every day, you must allocate time for creating the life you envision for yourself. What are you currently working on?
Word to 🌻
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Click the link in our bio, download our app for free, to receive daily reminders.
08/22/2022
Monday Motivation!
08/19/2022
Feel Good Friday!
08/19/2022
I’m So Stressed Out! Fact Sheet
Stress facts and tips!
I’m So Stressed Out! Fact Sheet
This fact sheet is intended for teens and young adults and presents information about stress, anxiety, and ways to cope when feeling overwhelmed.
08/16/2022
Tuesday Thoughts 💭
08/11/2022
You matter!
It seems that majority of us feel lonely yet we also don’t connect with others in fear of being a burden - so we just keep to ourselves instead.
It’s like we’re lonely together.
Collectively telling each other “you’re not a burden” but it’s what we feel about ourselves still.
Maybe it doesn’t have to be like that because, well….you’re not a burden.
You really aren’t. Promise. 🙂
Go, annoy the people you love.
Spend time with that person you’ve been meaning to contact.
Meet new people.
Be here.
Yakap.
08/09/2022
It’s never too late for a new beginning!
08/08/2022
Quotes to live by …
08/01/2022
Feel Good Friday!
07/28/2022
Tips for Managing Adult ADHD - HelpGuide.org
Attention deficit hyperactivity disorder can create problems in all areas of your life. But these tips can help you cope with symptoms, get focused, and turn chaos into calm.
Tips for Managing Adult ADHD - HelpGuide.org
Learn how to deal with the symptoms of adult ADHD, focus better at work, get organized, and improve your money and time management.
07/26/2022
It’s not always going to look pretty!
Truth! ♡
07/24/2022
Solace Sunday!
10/13/2022
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