What are the opening hours?

Monday 5:30am - 9pm Tuesday 5:30am - 9pm Wednesday 5:30am - 9pm Thursday 5:30am - 9pm Friday 5:30am - 7pm Saturday 8am - 2pm Sunday 9am - 12pm

MVEMENT

The House of Health
Functional Fitness• Lift Circuit• TRX• Yoga• Boxing• Kickboxing• Infrared Saunas• Cold Plunges• Child Care• Med Spa
📍Dallas, TX
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06/04/2025

On May 3rd, we had the incredible honor of serving as the premier sponsor of the Dallas Wine Opener, benefiting the Cystic Fibrosis Foundation.
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This night was more than just wine and celebration — it was about purpose. From meaningful conversations to unforgettable connections, we were proud to stand alongside our MVEMENT community in support of a cause that truly matters.
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To everyone who showed up, showed out, and showed heart: thank you.
At MVEMENT, we’re not just moving for fitness — we’re moving for a cause.

🌐 https://www.mvement.com/
📞 (214) 214-6831

05/30/2025

MVEMENT was designed with purpose—
A place where performance, recovery, and longevity all live under one roof.

Whether you’re here to train hard, reset your nervous system, or elevate your health—we’ve got a space that meets your standard.

Come see what it feels like to move with intention.

🌐 https://www.mvement.com/vip-tours
📞 (214) 214-6831

05/28/2025

It’s not too late. It’s right on time.
You don’t need to wait for the perfect moment.
You just need to start.

Whether you’re leveling up or starting from zero—
MVEMENT classes are built to meet you exactly where you are,
and take you further than you imagined.

Let this be the day you said yes to yourself.

🌐 www.mvement.com/classes
📞 (214) 214-6831

05/27/2025

Every drop of effort compounds.
Every decision to show up moves you forward.

This isn’t just fitness.
This is you, investing in the life you want to live—long before it demands your attention.

🌐 https://www.mvement.com/membership
📞 (214) 214-6831

05/23/2025

Sometimes the real work is found in stillness.
Yoga at MVEMENT is where breath meets presence—
where your nervous system gets to exhale,
and your body remembers what ease feels like.

This is restoration with intention.
This is movement that heals.

🌐 www.mvement.com/classes
📞 (214) 214-6831

05/22/2025

From strength and conditioning to mobility, boxing, yoga, and recovery—MVEMENT is built to meet you where you are, and take you further.

Every class is intentional. Every coach is elite.
Whether you're building endurance, unlocking flexibility, or dialing in your power—there’s a place for you here.

Your goals aren’t one-size-fits-all. Neither are we.

Explore the lineup.
Find your edge.

🌐 www.mvement.com/classes
📞 (214) 214-6831

05/19/2025

In here, you don’t train alone.
You train with purpose. With expert coaching. With a crew that pushes you forward.

Classes are more than a workout—they’re a commitment to a higher standard.
Ready to train at that level?

🌐 www.mvement.com/classes
📞 (214) 214-6831

05/16/2025

In here, stillness is the practice.
Every movement is mindful. Every breath is intentional.

Our yoga experience is more than a stretch—
it’s a return to self.
A moment to unplug, reset, and tune in.

Because healing happens when you slow down enough to hear your body whisper.

🌐 www.mvement.com/classes
📞 (214) 214-6831

05/13/2025

Progress doesn’t happen by accident—it’s built with intention, consistency, and expert guidance.

Whether you’re just starting or leveling up, our classes are designed to push you—without breaking you.
With professional trainers at your side, every move has a purpose. Every rep moves you closer to your goals.

Sign up. Show up. Stay in it.
We’ll take it from there.

🌐 www.mvement.com/classes
📞 (214) 214-6831

05/12/2025

Our boxing classes at MVEMENT aren’t just about punches and footwork; they’re about building mental grit, self-confidence, and unstoppable endurance. Every session teaches you how to push past limits, sharpen your focus, and strengthen your body and mind.

Whether you’re a beginner or a seasoned athlete, you’ll walk out of class feeling empowered, energized, and ready to take on whatever life throws your way.

Ready to punch up your fitness game? 🥊 Join us and experience the power of boxing!

🌐 www.mvement.com/classes
📞 (214) 214-6831

05/09/2025

Step into the chill that heals

Our cold plunges tap into your body’s natural recovery power — reducing inflammation, easing sore muscles, and speeding up healing after tough workouts or injuries.

Whether you’re an endurance athlete, a high-intensity trainer, or just someone pushing your limits, cold immersion helps:
✔️ Relieve muscle soreness
✔️ Remove lactic acid (goodbye, muscle fatigue!)
✔️ Accelerate tissue repair

This isn’t just recovery — it’s recharging your entire system so you can perform stronger, faster, and better.

Ready to plunge? Your body will thank you.

🌐 https://www.mvement.com/recovery-performance
📞 (214) 214-6831

Address

7560 Greenville Avenue
Dallas, TX
75231

Opening Hours

Monday	5:30am - 9pm
Tuesday	5:30am - 9pm
Wednesday	5:30am - 9pm
Thursday	5:30am - 9pm
Friday	5:30am - 7pm
Saturday	8am - 2pm
Sunday	9am - 12pm

Telephone

+12142146831

Website

https://mvement.com/

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