02/23/2026
Shoulder burning during pushups? 🔥
It’s not always about strength — sometimes it’s about control.
Poor scapular control can lead to shoulder impingement and that annoying pain you feel during workouts. The good news? A small form fix can make a big difference.
✅ Retract & depress your shoulder blades
✅ Keep your elbows at a 45° angle
Train smarter. Stay pain-free. Keep your gains going 💪
DM “SHOULDER” to get expert guidance and fix your form today!
📍 Advanced Sport & Injury Clinic
📞 +1 (972) 488-9686
🌐 www.theadvancedway.com�
📍 4801 Spring Valley Road, Dallas, TX 75244