You can work with Dr. Lisa in 1:1 sessions, classes and courses. She offers her services both online and in person.
Trauma Recovery Expert & Somatic Coach | Founder, One Degree Shift Academy | Helping you heal, release & reclaim freedom through the ROAR Method® (Recognize, Own, Acknowledge, Reclaim), ThetaHealing®, Somatic EMDR & more ✨
01/14/2026
Your mind can lie to you. It can tell you that the Invisible Cage is "normal" or that staying small is "safe."
But your body never lies.
If you feel a knot in your stomach when you say "yes" to another obligation, that’s the cage.
If you feel a sudden expansion in your chest when you think about your dreams, that’s your Soul Print trying to emerge.
Radical Aliveness isn't about doing more; it’s about feeling more. It’s about navigating life using your own internal compass.
Whether you are in the quiet winters of Latvia or the vibrant energy of Mexico, the language of the body is universal. Today, stop the "hustle" and just breathe into the space behind your heart.
Take a deep breath right now.
Let’s start the shift together.
01/13/2026
Are you running in place?
Have you ever felt like no matter how much 'self-care' you do, that underlying tension won’t leave? That’s the Invisible Cage.
It’s a collection of old survival habits—like people-pleasing and numbing—that once kept you safe but now keep you small. The first step to freedom isn’t 'fixing' yourself. It’s recognizing that the cage exists. You aren’t the problem; the cage is.
Yesterday, many of you reached out because the "Money Truth" resonated with you. You realized that your budget isn’t the problem—your Somatic Memory is.
But knowing it isn't enough. You have to shift it.
Your "Soul Print" is your unique energetic signature. When it’s covered in the dust of past financial trauma and the "Invisible Cage" of lack, the universe can’t find you.
It’s time to stop shrinking and start ROARING.
Are you truly ready to receive? Or are you just hoping things change? 👇
Comment "READY" below if you’re choosing to step out of the cage today.
01/12/2026
Why is it that you can have a "good month" and still feel like you’re one step away from disaster?
It’s because money isn’t just paper or digits—it’s frequency. ⚡️ If you’re carrying the "Invisible Cage" of ancestral lack or past financial trauma, your body will reject abundance to keep you "safe" in the familiar.
This Monday, we stop the math and start the healing.
01/10/2026
Most of us spend our lives in an 'Invisible Cage'—rules, expectations, and trauma that keep us small. But your body knows the way out. Your 'Soul Print' is ready to be reclaimed.
Try the mini somatic reset in this carousel and let me know: What did you feel? Where are you choosing freedom today?
Radical Aliveness isn’t a destination; it’s a choice you make every single morning. Let's make it together.
01/10/2026
Stop waiting for the weekend to feel alive.
We’ve been conditioned to live for the 48 hours of the weekend as an escape from the "Invisible Cage" of our Monday through Friday. We treat our rest as a recovery from a life we feel we have to "endure".
In the realm of Radical Aliveness, we choose differently.
As you move into this Friday evening, I invite you to perform a Pattern Interrupt. Instead of just "shutting down," ask your body a new question:
"Body, what would it take for us to be even more radically alive this weekend?"
Drop a "🦁" below if you’re choosing expansion over recovery!
01/09/2026
Awareness is the ultimate catalyst for change. ✨
Most people treat January like a court summons for their own self-judgment. They demand their bodies perform differently, look differently, and be different.
But here is a truth that bypasses the "Beta-mind": Your body is not a problem to be solved.
When you live in the Invisible Cage, you believe that "getting it right" is the key to freedom. In reality, the keys are already in your hand. Freedom is a somatic frequency.
Observe the Pressure: Is the "goal" you set for this week coming from a place of joy or a place of "should"?
Trust the Pulse: Your body never lies. If a choice feels "heavy," it belongs in your past. If it feels "light," it is your generative future.
Reclaim the Soul Print: You are already a generative magnet for ease, money, and joy. You don't need to "become" someone new—you just need to Recognize the one you’ve always been.
What is one thing your body is asking for today? A nap? A dance? A boundary? Share below!
01/08/2026
"Money comes when you’re living true to you."
Stop chasing results and start choosing possibilities. When you align with your Soul Print, abundance becomes a natural byproduct of your Radical Aliveness.
Are you ready to stop being a slave to financial limitations and start being a generative magnet?
🔗 Reclaim your financial truth here: drlisacooney.com/book-lies-of-money
Drop a "YES" if you're choosing to live true to YOU this year!
01/07/2026
Who are you being when it comes to your wealth?
Financial struggle is a universal "Invisible Cage," but the frequency of abundance has no borders. My book, The Lies of Money, is currently transforming lives in 15 different languages because a one-degree shift in consciousness has the capacity to turn the world on its axis.
Money is a tool, not a master.
Follow what is "Light": Lightness signifies the right direction for Radical Aliveness.
Your Consciousness transforms the world: When you change your vibration, your financial reality follows.
Ready to change your reality? 🔗 Get the book here: drlisacooney.com/book-lies-of-money
What is "Freedom" in your language? Tell us in the comments!
01/07/2026
✨ Your Body Knows. Let It Lead. ✨
If you’ve ever felt stuck in your healing journey, The Body of Change is your invitation to reconnect, release, and rise.
🎧 Now available on Audible with a 4.9-star rating from readers worldwide!
You’ll learn how to:
✔️ Break free from emotional loops
✔️ Rebuild trust with your body
✔️ Activate your inner power through movement, breath, and choice
Whether you're navigating trauma, burnout, or simply ready for more ease—this audiobook is your guide to embodied transformation.
📚 Your body holds the wisdom. This book shows you how to listen.
01/06/2026
The world often tells survivors their job is to “recover”—to crawl back to zero. But in the realm of Radical Aliveness, we demand more. We choose to move beyond the Invisible Cage of trauma and into the power of limitless creation.
Creating After Abuse is your roadmap for this journey. This isn’t just a book—it’s a global frequency now available in 15 languages, because reclaiming your Soul Print and building a life you adore is a universal truth.
Find the version that speaks to your heart.
📘 Get the book: drlisacooney.com/book-creating-after-abuse
01/06/2026
A New Year doesn’t require a "New You." It requires a Body of Change. 🎧
We’ve been conditioned to believe that the start of a year requires a total overhaul of who we are. But in the realm of Radical Aliveness, we know that "fixing" your "wrongness" is just another way of staying stuck in the Invisible Cage.
This year, I am demanding something different for you: Awareness over Change.
The Body of Change Audiobook is your somatic companion for 2026. It isn't just a book you listen to; it is a frequency shift. Most resolutions fail because they stay in the analytical mind, but true transformation happens when you speak the language of the body.
🔗 Download the Audiobook today: drlisacooney.com/book-body-of-change
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What does living a Radically Orgasmically Alive Reality look like?
You wake up with a spring in your step, happy to be alive and ready to see what else is possible for the day. From start to finish, your day is full of choice based on your desires and that, from those desires, everything is possible and you are a generative and creative magnet.
People love to be around you. You change the energy of everything around you just by being you. Your relationships are based in communion and harmony. They’re fun, easeful, joyful and mutual. Your body is healthy and vibrantly alive. You are energized. You have a special glow about you.
Your business is booming and the collaborators you have laugh and join with you in whatever you are creating. Each day is a new possibility of receiving money, support and possibilities.
Life is a joyous adventure. Laughter and lightness infuse your body. You are amazed to feel such an alliance with yourself.
People ask you what you did to change you and you respond with, “I chose me and happiness and created what I knew was possible.”
This is the life that’s waiting for you to choose it.
Dr. Lisa Cooney
Dr. Lisa Cooney is a leading authority on thriving after childhood sexual abuse. In her commitment to ridding the planet of abuse, she is revolutionizing a new approach to trauma through pragmatic tools that create quantum change. Her classes, the Lies Of Money and The ROAR Technique® are both modeled after her personal leap from the invisible cage of abuse. She is dedicated to assisting others become aware of their true choice, power and freedom beyond the limitation of implanted beliefs buried under layers of abuse in all forms.
Dr. Lisa travels the globe teaching and facilitating hundreds of people to discover and uncover a lighter, more expansive version of themselves – with more fun, play and ease. She’s found that success, money, health, and loving relationships naturally flow to you when you free yourself from the trauma of the past and open yourself up to a whole new way of creating your life and living.
