Dr. Mary Christiani, ND at Health Directions of DFW

08/18/2021

Tomorrow, Thursday the 19th, I'm going to try Facebook Live through my other Facebook account: Health Directions of DFW! Susanne Plhak and I will be doing a Q&A helping solve health problem for our pets. Yes, I help with our 4 legged babies too. :) Hope to see you tomorrow evening!

06/02/2021

Fennel seed tea!! This tea uses crushed fennel seeds to soothe many gastrointestinal issues. Crush a teaspoon of fennel seeds in your mortar and pestle, pour them into a cup and add hot water. Steep for a few minutes and enjoy. It's amazing!

Fennel tea helps relieve muscle spasms, improve digestion, boost weight loss, treat irritable bowel syndrome, prevent heartburn, boost libido, and relieve menstrual cramps.

10/11/2020

https://thegrownetwork.com/marshmallow/

A gentle, soothing plant, marshmallow is beloved for its abilities to calm irritated, inflamed tissues and to facilitate the healing process.

10/05/2020

We can do this!!

Can you actually make a disease disappear? Dr Rangan Chatterjee thinks you can. Often referred to as the doctor of the future, Rangan is changing the way tha...

09/22/2020

Povidone Iodine: ( gargling with it helps covid symptoms) 20 asymptomatic or pre-symptomatic COVID-19 patients from a Malaysian university hospital were randomly allocated into four groups:



Group A gargled with 10 milliliters of 1% povidone-iodine for 30 seconds, three times per day.
Group B did the same with 20 milliliters of Listerine.
Group C did the same thing, with 100 milliliters of tap water.
Group D acted as untreated controls.

08/23/2020

https://www.indigo-herbs.co.uk/natural-health-guide/benefits/gynostemma

Gynostemma is a herbaceous vine of the family Cucurbitaceae (cucumber or gourd family). Legend has it that the Chinese Emperor Fu Shou (lucky immortal) was busy visiting a distant region of his empire one day. Whilst stopping for respite, his servants boiled some water for everyone to drink (as was....

07/15/2020

The benefits of coltsfoot tea are amazing!

Learn what the latest medical research says about the benefits, side effects and special warnings before using the herbal supplement coltsfoot.

03/10/2020

https://drsircus.com/general/viruses-are-ph-sensitive/?fbclid=IwAR0g5EASR5oasIoOMfqR1sZMqVhvipXD3MCJc3TFU_lWbPaZuqlQV0SDlg4

There are certain important subjects that doctors and world health officials do not want you to know about. The fact that most viruses and all physiological processes in the body are pH sensitive is one of them. Despite the fact that pH medicine offers us a key to treating viral infections that is e...

03/01/2020

Coltsfoot tea! A remarkable tool in your cold/flu arsenal! Check it out!

Learn what the latest medical research says about the benefits, side effects and special warnings before using the herbal supplement coltsfoot.

02/20/2020

Health benefits of dates! Dates contain vitamin A, thiamine and a complex of vitamin B, plus, folate, vitamin C, vitamin E, and vitamin K, along with minerals like calcium, iron, magnesium, manganese, phosphorus, potassium, sodium and zinc (DHC., 2014).

They nourish the adrenals thus help kidneys, ureters, and bladder, not to mention help with stress!

TRY THEM by themselves (2 in the morning) or in bars like this: http://chelseashealthykitchen.com/2014/10/08/healthy-oat-and-flax-date-squares/

Mary Christiani at Health Directions of DFW uses a natural alternative healthcare process, applied kinesiology (AK), or muscle testing, that pinpoints causes and solutions to holistic healing

01/19/2020

You are important! If you're concerned about your immune system, check out the benefits of turnips!