Health Directions of DFW provides holistic healthcare through a unique blend of Nutrition Response T We believe in the innate power within you to heal.
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Holistic health focuses on human functioning, which involves our taking responsibility for maintaining all aspect of our well-being. We help provide you the road map so that your body has all the necessary tools and components to heal itself from the inside out.
Tomorrow, Thursday the 19th, I'm going to try Facebook Live through my other Facebook account: Health Directions of DFW! Susanne Plhak and I will be doing a Q&A helping solve health problem for our pets. Yes, I help with our 4 legged babies too. :) Hope to see you tomorrow evening!
Fennel seed tea!! This tea uses crushed fennel seeds to soothe many gastrointestinal issues. Crush a teaspoon of fennel seeds in your mortar and pestle, pour them into a cup and add hot water. Steep for a few minutes and enjoy. It's amazing! https://www.organicfacts.net/health-benefits/beverage/fennel-tea.html
Fennel tea helps relieve muscle spasms, improve digestion, boost weight loss, treat irritable bowel syndrome, prevent heartburn, boost libido, and relieve menstrual cramps.
https://thegrownetwork.com/marshmallow/
A gentle, soothing plant, marshmallow is beloved for its abilities to calm irritated, inflamed tissues and to facilitate the healing process.
We can do this!!
Can you actually make a disease disappear? Dr Rangan Chatterjee thinks you can. Often referred to as the doctor of the future, Rangan is changing the way tha...
Povidone Iodine: ( gargling with it helps covid symptoms) 20 asymptomatic or pre-symptomatic COVID-19 patients from a Malaysian university hospital were randomly allocated into four groups:
Group A gargled with 10 milliliters of 1% povidone-iodine for 30 seconds, three times per day.
Group B did the same with 20 milliliters of Listerine.
Group C did the same thing, with 100 milliliters of tap water.
Group D acted as untreated controls.
https://www.indigo-herbs.co.uk/natural-health-guide/benefits/gynostemma
Gynostemma is a herbaceous vine of the family Cucurbitaceae (cucumber or gourd family). Legend has it that the Chinese Emperor Fu Shou (lucky immortal) was busy visiting a distant region of his empire one day. Whilst stopping for respite, his servants boiled some water for everyone to drink (as was....
The benefits of coltsfoot tea are amazing! https://www.verywellhealth.com/coltsfoot-benefits-side-effects-dosage-and-interactions-4685633
Learn what the latest medical research says about the benefits, side effects and special warnings before using the herbal supplement coltsfoot.
There are certain important subjects that doctors and world health officials do not want you to know about. The fact that most viruses and all physiological processes in the body are pH sensitive is one of them. Despite the fact that pH medicine offers us a key to treating viral infections that is e...
Coltsfoot tea! A remarkable tool in your cold/flu arsenal! Check it out! https://www.verywellhealth.com/coltsfoot-benefits-side-effects-dosage-and-interactions-4685633
Learn what the latest medical research says about the benefits, side effects and special warnings before using the herbal supplement coltsfoot.
Health benefits of dates! Dates contain vitamin A, thiamine and a complex of vitamin B, plus, folate, vitamin C, vitamin E, and vitamin K, along with minerals like calcium, iron, magnesium, manganese, phosphorus, potassium, sodium and zinc (DHC., 2014).
They nourish the adrenals thus help kidneys, ureters, and bladder, not to mention help with stress!
TRY THEM by themselves (2 in the morning) or in bars like this: http://chelseashealthykitchen.com/2014/10/08/healthy-oat-and-flax-date-squares/
Mary Christiani at Health Directions of DFW uses a natural alternative healthcare process, applied kinesiology (AK), or muscle testing, that pinpoints causes and solutions to holistic healing
You are important! If you're concerned about your immune system, check out the benefits of turnips!
https://www.verywellhealth.com/holy-basil-4766587
Learn what research says about holy basil for heart and brain health, lowering blood sugar, decreasing inflammation, and other anti-aging benefits.
https://www.herbwisdom.com/herb-spearmint.html
The aromatic fragrance of Spearmint (Mentha spicata) is immediately recognized for its crispness, and it is used to flavor food, popular drinks like iced tea, alcoholic beverages and candy.
Allicin is my go to supplement for bacterial infections! Here's some info telling you why! http://medherb.com/Materia_Medica/Allium_sativum_-_Antibiotic_and_Immune_Properties.htm
Lutein! Brain food! https://www.nutritionnews.abbott/science-quality/lutein--a-super-nutrient-that-improves-memory.html
New research suggests lutein could be super nutrient needed to boost brain power, improve memory and cognitive skills at all ages.
https://www.verywellhealth.com/what-is-nattokinase-89831
What is nattokinase? What are the benefits of using it? Learn about possible side effects and safety concerns.
This study was made in 2015. It's about stevia treatments for relapses of Lyme disease after antibiotics. GREAT! https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4681354/
Lyme disease is a tick-borne multisystemic disease caused by Borrelia burgdorferi. Administering antibiotics is the primary treatment for this disease; however, relapse often occurs when antibiotic treatment is discontinued. The reason for relapse remains ...
This study was done in 2001, almost 20 years ago! https://www.nature.com/articles/1395862
Original Article
Psych K is a modality we use in my office! Check it out! https://www.youtube.com/watch?v=wNAN1XT2kQo&feature=youtu.be
Dr. Bruce Lipton shows 4 simple and easy strategies that you can use to reprogram your mind in 2019 and This will Blow your mind. ✍️ Check out Dr. Bruce Lipt...
https://www.organicfacts.net/health-benefits/herbs-and-spices/japanese-knotweed.html
Japanese knotweed helps to prevent and treat cognitive disorders, improve heart health, reduce stomach issues, lower blood pressure, and maintain proper insulin levels.
Wow! I was testing someone remotely this morning and kept getting they need a grain. I had to research all the grains I could find to get the right one. It's Sorghum! I had no idea of the benefits sorghum has for us! It even helps remove gluten sensitivity!!! Even though it's a grass, very few are sensitive to it. I'm sensitive to grains, every one....causes headaches, 3 day headaches! I might give this a try though. Definitely letting my client know! whooo hoooooooo!
https://www.organicfacts.net/health-benefits/cereal/sorghum.html
Sorghum is a powerhouse in terms of nutrients and helps prevent cancer, control diabetes, improve digestive health, build strong bones, boost energy, and fuel production.
Some of you might be interested in this newsletter about EMFs (radiation in our atmosphere). I did my dissertation on this subject. Clinically, 8 out of 10 of the people I see for the 1st time have radiation toxicity causing digestive issues, rashes, teeth and gum problems, etc... Egg yolks (not the white) 1 per day for 4 days then 2 per week have proven to be the fastest way to help (but it's essential to avoid all sweets, including fruit for 2 weeks...sugars tend to further break down tissues....must let calcuim, vitamin D and vitamin A build up again...parathyroid hormone is disrupted so these essential elements are null and void....no need to supplement for them, just cut sugars and take egg yolk (YAY!) I wish you and your family health and happiness!
https://mailchi.mp/311da9fd8129/emf-news?e=fc58452fd9
Memorial Day Blessings!
https://www.organicfacts.net/rutin.html
Rutin is believed that rutin both strengthens and improves the flexibility of the blood vessels. This improves our ability to circulate blood throughout the body. Read more!
Lately, because of radiation, clients are sensitive to all sugars, even fruit, plus kale, cabbage, and brussel sprouts! This is soooo counter-intuitive, but it is what I'm finding. It's causing gut issues, anxiety, and depression. Take these foods out of the diet for 2 weeks while supplementing with RNA. RNA supplements are offered by Standard Process and Life Extensions.
https://www.everydayhealth.com/healthy-living/green-health/top-10-uses-clove-oil/
Can clove oil help with toothache pain? Find out the 10 common uses of clove oil and start using it today. The latest women's health advice from LifeScript.com.
Dr. Mary Christiani, ND at Health Directions of DFW updated their business hours.
Dr. Mary Christiani, ND at Health Directions of DFW updated their address.
5005
Dallas, TX
75243
| Tuesday | 11am - 6pm |
| Wednesday | 11am - 6pm |
| Thursday | 11am - 6pm |
| Friday | 11am - 6pm |
| Saturday | 11am - 4pm |
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