Adam Coffey, Ph.D.

Relationship Betterment, Life/Executive Coaching, and Mindfulness-based Speaking

Operating as usual

09/01/2021

The inimitable @garyclarkjr last night @hobdallas. Thank you for taking us on your train! #mindfulness

The inimitable @garyclarkjr last night @hobdallas. Thank you for taking us on your train! #mindfulness

Press Release: Adam D. Coffey: Ph.D., LMFT, LPC Named Best Therapists in Dallas, TX of 2021.docx 08/21/2021

Press Release: Adam D. Coffey: Ph.D., LMFT, LPC Named Best Therapists in Dallas, TX of 2021.docx

Press Release: Adam D. Coffey: Ph.D., LMFT, LPC Named Best Therapists in Dallas, TX of 2021.docx CITY, STATE – OnlineTherapy.com, a premier global database that connects carefully vetted therapists with clients, has named Adam D. Coffey: Ph.D., LMFT, LPC among the best therapists in Dallas, Texas. The top-rated providers were evaluated based on several key factors across three categories, inc...

[08/20/21]   If you were emotionally neglected and/or indulged in your childhood, be extra thoughtful about the difference between understanding yourself and empathy for others. #mindfulness #emotionalintelligence

08/17/2021

“Oh, and I remember that time that three black roosters sauntered through my backyard,” said by me, never, until now. #mindfulness

“Oh, and I remember that time that three black roosters sauntered through my backyard,” said by me, never, until now. #mindfulness

06/29/2021

Honor the things you say to and hear from your partner, as they may be said and heard by no one else. #mindfulness #emotionalintelligence

Honor the things you say to and hear from your partner, as they may be said and heard by no one else. #mindfulness #emotionalintelligence

Photos from Adam Coffey, Ph.D.'s post 06/26/2021

“When we recognize our place in an immensity of light-years and in the passage of ages, when we grasp the intricacy, beauty, and subtlety of life, then that soaring feeling, that sense of elation and humility combined, is surely spiritual.” Carl Sagan #mindfulness

06/06/2021

Partnership jealousy often is the product of what you think you’re missing from your partner. Be a partner who encourages the expression of every part of your partner. #emotionalintelligence

Partnership jealousy often is the product of what you think you’re missing from your partner. Be a partner who encourages the expression of every part of your partner. #emotionalintelligence

06/04/2021

When we optimize our neurochemicals, it’s easier for us to make the cognitive, emotional, and behavioral shifts to better our lives. #mindfulness #mentalhealth

When we optimize our neurochemicals, it’s easier for us to make the cognitive, emotional, and behavioral shifts to better our lives. #mindfulness #mentalhealth

Study Confirms Overdiagnosis of ADHD 05/03/2021

Study Confirms Overdiagnosis of ADHD

In my experience, folks diagnosed with ADHD, including the inattentive type, have the highest likelihood for complete recovery when they actively do things that increase the development of the prefrontal cortex. #mindfulness #mentalhealth

Study Confirms Overdiagnosis of ADHD Medical researchers present evidence that ADHD is overdiagnosed in children and teens, which can lead to significant harm.

04/26/2021

Let’s account to others for those moments when we don’t, won’t, or can’t walk our talk. #emotionalintelligence #mindfulness

Let’s account to others for those moments when we don’t, won’t, or can’t walk our talk. #emotionalintelligence #mindfulness

04/12/2021

Increase intimacy and empathy with your partner by memorizing specific details of at least three of her/his significant life events that didn’t involve you. #Emotionalintelligence

Increase intimacy and empathy with your partner by memorizing specific details of at least three of her/his significant life events that didn’t involve you. #Emotionalintelligence

How Your Brain Registers Loneliness Could Have a Strange Link to Wisdom 03/09/2021

How Your Brain Registers Loneliness Could Have a Strange Link to Wisdom

If you want to promote your perception of wisdom and optimism, feed your meaningful connections with others. #EmotionalIntelligence

https://www.sciencealert.com/how-the-brain-responds-to-loneliness-could-help-us-tackle-it

How Your Brain Registers Loneliness Could Have a Strange Link to Wisdom New insights into the neural activity linked to loneliness could help us improve the way we treat it, researchers say – and reduce the numerous physical and mental health impacts associated with feelings of being lonely.

02/17/2021

“Two new studies provide evidence that adopting the prevailing biological perspective that ‘depression is caused by a biochemical imbalance’ and ‘educating’ the client to this misleading notion leads to demonstrably poorer (psychological) treatment outcomes (Lebowitz, Dolev-Amit and Zilcha-Mano, 2021; Schroder, Duda, Christensen et al., 2020).”
From Dr. Michael Yapko’s newsletter

#emotionalintelligence #socialjustice

“Two new studies provide evidence that adopting the prevailing biological perspective that ‘depression is caused by a biochemical imbalance’ and ‘educating’ the client to this misleading notion leads to demonstrably poorer (psychological) treatment outcomes (Lebowitz, Dolev-Amit and Zilcha-Mano, 2021; Schroder, Duda, Christensen et al., 2020).”
From Dr. Michael Yapko’s newsletter

#emotionalintelligence #socialjustice

02/16/2021

Keep depression at bay by
1) doing things you enjoy and
2) handling sadness effectively:
a) acknowledge your loss,
b) view loss as a reflection of your expectations, and
c) re-engage fully with the present.
#emotionalintelligence #Mindfulness

Keep depression at bay by
1) doing things you enjoy and
2) handling sadness effectively:
a) acknowledge your loss,
b) view loss as a reflection of your expectations, and
c) re-engage fully with the present.
#emotionalintelligence #Mindfulness

01/31/2021

Nicolai, his first acrylic on canvas, landscape. #mindfulness

Nicolai, his first acrylic on canvas, landscape. #mindfulness

01/15/2021

How do you uphold your perspectives while upholding our Union? #mindfulness #brenebrown

How do you uphold your perspectives while upholding our Union? #mindfulness #brenebrown

01/02/2021

When you reflect on and feel impacted by the events of 2020, be intentional about what you want to remember. #EmotionalIntelligence

When you reflect on and feel impacted by the events of 2020, be intentional about what you want to remember. #EmotionalIntelligence

shoutoutdfw.com 12/10/2020

Meet Adam Coffey: Therapist, Executive Coach, & Speaker – SHOUTOUT DFW

shoutoutdfw.com Local Stories Meet Adam Coffey: Therapist, Executive Coach, & Speaker December 9, 2020December 9, 2020 Leave a reply We had the good fortune of connecting with Adam Coffey and we’ve shared our conversation below. Hi Adam, how has your background shaped the person you are today? I was born on a Nav...

10/27/2020

I don’t know Perez, but I sure like what he wrote on behalf of Chapman. #emotionalintelligence

10/25/2020

Adam Coffey, Ph.D.'s cover photo

10/24/2020

Most “mental illnesses” are learned; most of them can be unlearned. Embrace learning that allows your best to emerge. #mindfulness #emotionalintelligence

09/16/2020

Nicolai, dancing, and Galveston. #mindfulness

linkedin.com 09/12/2020

Harvard Business Review posted on LinkedIn

To Boost Your #EmotionalIntelligence:

1) Learn the differences between your self-perception and how others perceive you;

2) Identify what’s important; and

3) Take specific action.

Thank you @DanielGolemanEI

linkedin.com We all want to improve our emotional intelligence. Here’s where to start....

linkedin.com 08/25/2020

Harvard Business Review posted on LinkedIn

A reminder of how warmth, being nonjudgmental, and empathy positively impact those who talk to us:

linkedin.com Good listeners do not judge or impose solutions. They do ask good questions....

08/13/2020

For most, “mental illness” is not a permanent state; instead, it’s a temporary stranger that succumbs to resiliency, health, and contentment. #EmotionalIntelligence #hope

08/07/2020

Make your self/other acceptance meaningful, empathetic, and compassionate. #mindfulness

Thank you @sarahcpr

07/28/2020

Celebrating the life of my Uncle Reg, with @rego_1969 and my bestie, Darren. #emotionalintelligence

06/22/2020

LobsterTails with roasted Brussels Sprouts, stimulating conversation with Nicolai, and so thankful to be a father. #mindfulness

06/18/2020

Piccolo Latte with Lamington, yes please! @theaussiegrind @ashgenx #lamington #mindfulness

05/28/2020

NowThis on Twitter

When we understand more, we fear less and love more. #GeorgeFloyd #AhmaudArbery #EmotionalIntelligence #SocialJustice

“Consider this man’s words before you call the cops on a Black person https://t.co/Y5gzw2ddGL”

05/21/2020

When we unravel our anxieties, we fully accept our future, possible losses. #emotionalintelligence #mindfulness #irony

05/10/2020

No one or thing makes us angry, but it quickly appears from triggers.

Triggers trick our minds to blame others.

Being accountable, we identify the loss preceding anger to choose whether expressing it really creates useful change(s) for us and/or others. #EmotionalIntelligence

04/26/2020

550 pieces, 18x24, the @ashgenx and I with the king. #mindfulness

03/19/2020

During this uncertain transition, I’ll offer both coaching and therapy services exclusively through telemedicine platforms. If anxiety is owning you, give me a call! #mindfulness #emotionalintelligence

03/03/2020

My niece, her husband; one Christian, one Muslim; united, in marriage. Love is love. #jamaica #bluemountains #socialjustice

Location

Telephone

Address


2626 Cole Avenue Suite 400
Dallas, TX
75204

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 6pm
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