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Monday 5am - 8pm Tuesday 5am - 8pm Wednesday 5am - 8pm Thursday 5am - 8pm Friday 5am - 9pm Saturday 8am - 12pm Sunday 8am - 5pm

Orangetheory Fitness Uptown

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United States
Dallas, TX
Orangetheory Fitness Uptown

Orangetheory Fitness is the leading high intensity training gym. Our innovative workouts make us a health studio that you will see results at.

Orangetheory Fitness is the leading fitness gym near you. It offers group personal training workouts based on high intensity interval training that blend cardiovascular and strength training. Call our Dallas, TX fitness studio today!

09/10/2024

From her start as an MP member in 2020 to coaching over 500 classes, Coach Alexis truly embodies the Orangetheory spirit! Her energy, humor, and enthusiasm make every class a blast at MP. We’re thrilled to have her as part of our team! 🙌💥

09/10/2024

Time to leap towards those DriTri goals! Today’s specialty workout is your practice run for the DriTri weight floor portion. Jump in and get ready to crush it—see you at the studio!

09/09/2024

Ready to tackle DriTri Strength?
Coach Nick gives you the scoop: 300-meter rows, 3 rounds of weighted reps, 1-mile run or 0.05-mile power walk on incline – dive into the challenge!

09/05/2024

Showing up to tackle that row is a victory in itself! Congratulations to everyone who took on the challenge. Hopefully, you’re feeling a little more confident for DriTri weekend!

09/05/2024

Coach Nick breaks down DriTri: Sprint or Full, get the details!

Sprint: 1,000-meter row, 150 bodyweight reps, 1.55-mile run or 0.75-mile power walk

Full: 2,000-meter row, 300 bodyweight reps, 3.1-mile run or 1.55-mile power walk

09/04/2024

2000m Row Recovery Plan:

Step 1: Collapse dramatically—you’ve earned it. 🛏️
Step 2: Hydrate like it’s your new full-time job. 💧
Step 3: Stretch… or just lay on the floor. No judgment. 💤

What steps are you taking for your recovery after conquering the 2000m row today?

09/02/2024

With 2000 classes under her belt, Coach Christy Bernard is a true superstar! Her energy is off the charts, and she makes every workout a blast. Christy’s enthusiasm is contagious and well worth the drive to the Rockwall studio! We’re so lucky to have her bringing the fun and keeping our workouts exciting. Thanks for being amazing and all that you do for the members Christy!

09/01/2024

It's time for a DriTri history lesson! Introduced as our unique spin on the triathlon in 2014, each option promises an unforgettable journey. Whether you conquer the original or opt for newer variations, crossing that finish line amidst cheers from your Orangetheory family is a victory like no other.

08/31/2024

Alliance For Children is our Orange Love charity for September at our North Texas studios! Since 1992, they've safeguarded over 67,000 children in Tarrant County from abuse through collaborative investigations, healing services, and community education. They provide tailored, free-of-charge support to children and adults with mental delays who are victims of abuse. 💚
Share your OTBeat reports with the hashtag to help show your support! 🙌✨

08/30/2024

Remember how we kicked off Marathon Month? We finish the same
way. Tomorrow marks our specialty Finish Line workout: 23 minutes to log those final miles. Check your app to compare your starting and finishing stats and see the tangible proof of your hard work. Who's ready to cross that finish line tomorrow?

08/29/2024

Today, we’re highlighting the incredible contributions of Coach Efren! Efren’s passion and commitment to Orangetheory are evident in everything he does. A fellow coach remarked, "Efren’s presence lights up any room. His work ethic and energy make him an invaluable asset to our team. If we could put him on a billboard, we would!" We couldn’t agree more!

08/29/2024

Give it up for Coach Efren out of Dallas!
Efren's presence truly lights up any room. His unwavering passion for Orangetheory is reflected in his incredible work ethic and commitment to always strive for more.

"Efren’s enthusiasm and dedication are nothing short of inspiring. If I could feature Efren in an Orangetheory advertisement, I would do it in a heartbeat!" - Head Coach Chantelle Lakewood studio

Thank you, Efren, for bringing so much energy and excellence to our team every day.

08/28/2024

We hope you all enjoyed your workout and your smoothie treat from ! A big thank you to the team members who braved the Texas heat to bring frozen treats to our studios. We’re grateful for those who could make it and loved having you with us in the studio!

If you couldn’t make it to Smoothie King after class no worries you still have time to treat yourself. Head over to Smoothie King to redeem your offer!

08/27/2024

DriTri weekend is coming back to the studio from 9/20 - 9/22! 🏅 It’s the moment we’ve been building towards—to prove that YOU are built to TRI! Are you ready to conquer the challenge? 💪🔥

08/26/2024

Don’t forget! Tomorrow is P.S.L! Crush your workout and enjoy a Smoothie King treat after class. 😋

See you at the studio! 🤩

For sampling times, be sure to check out your studio's VIP page! Smoothie King will be making stops at select locations across DFW.

08/24/2024

Tag your bestie and save big! Get $50 off next month's dues with every new friend that joins. More friends, more savings, more fun!

08/23/2024

Hey North Texas! P.S.L. Season is officially here!! 🎉

Are you ready to crush those presses, squats, and lunges? Join us on 8/27/24 at the studio for a workout that will set your glutes and thighs on fire! 💪🔥

After you’ve worked up a serious sweat, Smoothie King is rolling into select DFW North Texas studios with some delicious treats. 😋

Check your VIP page or check in the lobby to find out when they’re hitting your studio to pre-book! If you can’t make it to the studio during the sampling, we got you covered smoothie king is leaving some redeemable goodies behind for everyone who attends class that day! 💪🔥

08/22/2024

Who says PSL only stands for Pumpkin Spice Latte? Next week ring in fall with our version of the PSL: Press, Squat, Lunge. Add some spice to your workout, pre-book now for 8.27.24 & reward yourself with the real deal after!

08/22/2024

Almost 10 years with one of our amazing coaches this November! 🎉 Shout out to Coach Ginny from our Prosper studio! Reflecting on her journey, she shared, "One of my most memorable moments was coaching 275 members at the 2019 OTF Convention in Austin." But what does she cherish most? "Seeing members transform, like when a Power Walker conquers the 1-mile benchmark as a jogger. Those achievements feed my soul." Strong Mind, Strong Body. 💪 Give it up for Coach Ginny! 👏

08/19/2024

Our OTF DFW members are making strides—literally! From finishers who’ve already crushed their distance goals to those smashing new personal records during all outs, the energy on the treads is on fire this 🔥

There’s still time to make every step count. Let’s keep pushing, —finish strong and celebrate those victories, big and small! 💪

08/18/2024

Celebrating National Couple's Day with all our OTF power couples who prove that sweating together strengthens more than just muscles!

08/13/2024

Halfway through Marathon Month and crushing it! 50% down, 100% unstoppable! How many miles have you logged? Keep those legs moving!

08/11/2024

Get fired up! Tomorrow’s Inferno workout cranks up the heat with every row increasing by 100m. Set your goal, pace yourself and embrace the burn.

08/06/2024

Tomorrow’s 12-Minute Benchmark Challenge is a celebration of your
progress. Remember, all those 0.1s add up to big gains. What can YOU accomplish in only 12 minutes?

08/01/2024

Lace up those sneakers, it's Marathon Month! Head to the studio for our specialty Start Line workout: 23:00 of opportunity to clock those miles. Surge, recover, repeat. Who’s ready to go the distance?

07/31/2024

Color Me Empowered brings art to communities, helping kids become leaders through creativity. Orangetheory NTX is proud to support them as our OrangeLove charity for August. Join us! Share your Onbeat reports with to show your support!

07/30/2024

Ready, set, GO! Choose your challenge and join us on August 1st to start racking up miles and score your bragging rights, awesome swag, and that well-deserved medal! 🏅✨

07/30/2024

From the first rep to the final high-five—here's to the friendships forged at Orangetheory! Happy Tag the OTF squad you’re thankful for

07/29/2024

It's go-time this Marathon Month. 🔥🔥
Your mission: conquer the distance.
Your reward: an exclusive OTF water bottle and endless bragging rights!

🏅 Remember to claim your swag once you crush your distance goal —it's only available while supplies last! 💪🔥

07/27/2024

Ready to go the distance? Throughout the of month of August we are challenging you to complete a Half, Full, or Ultra Marathon at the studio. Registration is now open see the front desk for more details and get registered today!

07/26/2024

Press, Squat, SLAY! Flex check: Who’s feeling unstoppable after today's signature workout?

07/26/2024

Week in review: Milestones conquered, birthdays toasted. Let's carry on the celebration spirit!

07/24/2024

Your phone gets charged daily. Remember, you need that too. Keep your own battery full — self-care is a priority, not a luxury.

07/23/2024

Audra from can't get enough of Orangetheory. She says, “I love the community! I love the accountability — you sign-up, you show-up, you do it! I am genuinely a happy person and I love sharing my energy with others around me in class. OTF is nearly my daily 'fix' and always my therapy before work!”

07/22/2024

When you focus on you, you grow

07/19/2024

To our incredible community: Your success is our celebration 🧡

07/17/2024

Travel season is here! Which Orangetheory studio tops your bucket list?

07/16/2024

The climb is steep, but the air conditioning is sweet — it's the coolest climb you'll ever do 😉 Who's conquering Orange Everest today?

07/12/2024

Your passion fuels our community. Every milestone you reach is a celebration of your efforts. Cheers! 🌟🥳

07/10/2024

breathe in, push with your legs, engage your core, pull the handle … and before you know it — 200 meters. mic drop.🏅🎤 how'd you do?

Address

4447 North Central Expressway, #100
Dallas, TX
75205

Opening Hours

Monday	5am - 8pm
Tuesday	5am - 8pm
Wednesday	5am - 8pm
Thursday	5am - 8pm
Friday	5am - 9pm
Saturday	8am - 12pm
Sunday	8am - 5pm

Website

https://www.orangetheory.com/en-us/locations/texas/dallas/4447-n-central-expy-suite-100/

Alerts

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Videos

Ready to tackle DriTri Strength? Coach Nick gives you the scoop: 300-meter rows, 3 rounds of weighted reps, 1-mile run or 0.05-mile power walk on incline – dive into the challenge!

Coach Nick breaks down DriTri: Sprint or Full, get the details! Sprint: 1,000-meter row, 150 bodyweight reps, 1.55-mile run or 0.75-mile power walk Full: 2,000-meter row, 300 bodyweight reps, 3.1-mile run or 1.55-mile power walk

Did anyone else use the coach's playlist to stay focused during the climb today? Share what keeps you motivated to push through to reach the top of #OrangeEverest!

Join us August 1st. Whether you're a power walker, jogger, runner, or on the bike or strider, you’ve got one month to go the distance. Choose your challenge: Half, Full, or Ultra Marathon. The best part? YOU set the pace. Break it down, conquer each class and watch those miles add up. Register now on the app or by calling your studio. Who’s in? (P.S. you’ll earn bragging rights, swag and that coveted medal)

Can't resist a sneak peek sometimes! 🙈💪 Let's keep pushing each other to crush those goals! 🔥 How did your 200m row go today? Share your progress! 🚣‍♂️ #otfdfw #orangetheorythings

Strength in Numbers takes on a whole new meaning when the class is full! Grab your besties and pre-book for tomorrows signature workout! #stregnthinnumbers

It’s not just about the workout – it’s about the community. We’re here to support you every step of the way, no judgment, just pure motivation.

Join us for an exciting and FREE event! Hear from nutrition expert Nicole Hinckley RD, LD and the Prep Kitchen to get all your nutrition and fitness questions answered. Plus, we will be giving out the following door prizes: (1) Month of Premier Membership at OTF $400 Prep Kitchen Gift card $100 Prep Kitchen Gift Card 1:1 consult & meal plan with Nicole Tap the link to sign up! https://bit.ly/3Vc2UDt Saturday, June 15 · 11:15am - 12:30pm CDT 7949 Walnut Hill Lane #165 Dallas, TX 75230

May the station odds forever be in your favor 😂 #orangetheorythings #otfdfw

Register NOW for #AllOutMayhem 🌌 May 18-24. You’ll be challenged with a series of 7 mind bending workouts. Conquer 4 of any class type to earn infinite bragging rights and a limited edition shirt.

🚣‍♂️ Don't miss out on the 2000m row benchmark coming up on April 4th! It's not just a benchmark, it's a sneak peek into your first challenge during your DriTri! Pre-book now to clock your time and strategize for DriTri weekend! Let's crush those goals together! 💪 #dritriprep

🔥 Don't miss out on our final fitness challenge this month! 💪 Strengthen in numbers with Coach Daniel's expert guidance. Secure your spot today and let's crush it under the orange lights on March 27th! 💥 #FitnessChallenge #otfcoach

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Orangetheory Fitness is a one-of-a-kind, group personal training workout. The result is more energy, visible toning, and extra calorie burn for up to 36 hours.