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Monday 10am - 2pm Tuesday 10am - 2pm Wednesday 10am - 2pm Thursday 10am - 2pm

Wrens Nest Center for Wellbeing

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Dalton, GA
Wrens Nest Center for Wellbeing

Yoga | Massage | Hair Salon | Event Space Just past the Healing Advocate is an outdoor yoga platform, a stone labyrinth and gardens.

Nestled in the mountains of Northern Georgia, Wrens Nest Center for Wellbeing sits on an acre of old farmland that has since been preserved into sprawling gardens and open space for wildlife. Wrens Nest provides massage therapy, hair styling services, a yoga studio that is a multi-purpose space for large group events, a parlor for more intimate groups such as support groups and meetings, a kitchen and a breezeway for outdoor events and art displays. Just beyond the building sits “The Healing Advocate”, an outdoor garden sculpture made from a lime green 1990 Volvo filled with medicinal plants that is dedicated to the memory of Dr. Martin “Marty” Michaels.

11/11/2025

🌧️ Weather Update Policy 🌧️

Your safety always comes first! During bad weather, we will follow the closing decisions of both Dalton City and Whitfield County School Systems.

If schools are closed or delayed due to weather, our classes will be canceled for that day. We’ll post updates here as soon as possible, so be sure to check our page before heading out. 🧘‍♀️

10/20/2025

🍁 Fall Yoga Session Begins October 20! 🍁
🧘‍♀️ 8 Weeks – Focus: 4 Standing Balance Poses for Strength & Stability

📅 Schedule:
✨ Monday 5:30 PM with Jaime
✨ Tuesday 9:00 AM & 11:30 AM
✨ Thursday 9:00 AM with Cindy
🗓️ October 20 – December 18, 2025

As we head into the cooler months and shorter days, this 8-week session helps you build strength, balance, and calm — the perfect reset for body and mind.
Click Link in Bio to purchase

04/10/2025

Are you ready to attend our Spring Yoga Session. We begin Monday April 14. Click the link in our bio to sign up for classes.

10/06/2024

We are gearing up for the Fall Session at the Wrens Nest Center for Wellbeing. This 10 week session will begin Monday October 7 thu Thursday December 19,2024. We will be closed the week of Thanksgiving.
Jaime will be teaching Mondays at 5:30 PM, Cindy will teach Tuesday at 9:00 AM and 11:30 AM and Thursday at 9:00 AM. You can purchase a full session for $100 or a half session for $50.00 on our website the link is in our bio. We look forward to seeing you next week.

01/15/2024

Due to the threat of inclement weather and unsafe driving conditions, Wrens Nest will be cancelling our Monday night and Tuesday morning yoga classes. Stay safe and warm and we look forward to seeing you on your mats soon.

01/06/2024

During this time of year, when it is dark and cold outside, there is an invitation to welcome the light. Join us in this Winter session of yoga for creating heat through slow, gentle movement. We will take time to restore and pause, reflecting on where we will direct our energy and attention in this brand new year. Create a routine for yourself that feels gentle and nourishing!

Monday 5:30pm 60 min yoga
with Jaime
Tuesday 7:30am, 9:00am, 11:30am with Cindy
Thursday 7:30am, 9:00 with Cindy January 8 - March 28
Click link in bio on Facebook and Instagram to purchase classes

01/04/2024

Winter Session begins Monday with Jaime at 5:30pm with Cindy Tuesday 7:30am, 9:00am, 11:30am and Thursday 7:30am, 9:00am
January 8 - March 28 12 weeks

03/19/2023

Happy Spring Equinox from your yoga family at Wrens Nest. Join us to embody the spirit of Spring through your yoga practice. ***No Monday night class on 3/20 but we will resume 3/27!

12/21/2022

The Winter Solstice marks the shortest day of the year. The changing light reminds us that nothing is ever stagnant, least of all ourselves. Perhaps you take a moment to recognize the ways YOU are experiencing a renewal or rebirth as we enter into a new season.

11/14/2022

Address

2001 Shields Road
Dalton, GA
30720

Opening Hours

Monday	10am - 2pm
Tuesday	10am - 2pm
Wednesday	10am - 2pm
Thursday	10am - 2pm

Telephone

+17065296378

Website

https://wrensnestcenter.com/yoga/

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Our Story

Nestled in the mountains of Northern Georgia, Wrens Nest Center for Wellbeing sits on an acre of old farmland that has since been preserved into sprawling gardens and open space for wildlife. Wrens Nest provides private offices, a yoga studio that is a multi-purpose space for large group events, a parlor for more intimate groups such as support groups and meetings, a kitchen and a breezeway for outdoor events and art displays. Just beyond the building sits “The Healing Advocate”, an outdoor garden sculpture made from a lime green 1990 Volvo filled with medicinal plants that is dedicated to the memory of Dr. Martin “Marty” Michaels. Just past the Healing Advocate is an outdoor yoga platform, a stone labyrinth and gardens.

Wrens Nest consists of three parts: the kitchen, bath and parlor on one side; reception area, offices, yoga studio/mulitipurpose room, bath and private lobby on the other; and the breezeway in the middle. Each of the major spaces within Wrens Nest are visually connected to the garden area with large windows. A central part of the design is a covered breezeway which acts as a large gateway from the front of the building to the garden space.

Learn more about Wrens Nest Center for Wellbeing at www.wrensnestcenter.com.