The Positive Effect Massage Clinic

10/20/2025

10/09/2025

David is enjoying some time with his legs up the wall. This pose is proven to have a wide range of benefits including improved circulation, lymphatic drainage, relief from lower back pain, reduced anxiety, and improved mood.

Our series on flexibility has shown us how to be flexible in so many different areas of our lives. We have rearranged schedules, dealt with sickness, and opened our hearts to the trials that life will, no doubt, always throw at us. I love how Paul put it to the Romans in chapter 12 when he said, " Therefore, I urge you, dear brothers and sisters, in view of God's mercy, to offer your bodies as a living sacrifice, holy and pleasing to God- this is your true and proper worship. 2: Do not conform to the pattern of this world but be transformed by the renewing of your mind. Then you will be able to test and approve what God's will is- His good, pleasing and perfect will.

09/25/2025

The clinic will be closed Wednesday October 1st. No classes or massage appointments available that day. Scheduling will return to normal Thursday October 2nd. Y'all have a blessed day!

09/18/2025

We have started our series on flexibility 🤗 In this series of classes you will enjoy manual stretching from a licensed Massage Therapist, meditations on scripture that relates directly to being flexible in our everyday lives, extra long savasana times, greater mobility gains, and so much more! Come join us on the mat!

08/19/2025

This may seem elementary to some, but I can't help feeling like someone needs this information. If you are struggling with low back pain while lying down and you are putting extra support in the small of your back, please stop. This action is comforting at the onset, but is ultimately making the issue worse. Try moving the support underneath your knees. This will shift the pelvis allowing the small of your back to make contact with the surface beneath you and relieve the pressure in the lumbar spine. Y'all have a blessed day! 🥰❤️

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