Center for Spine and Pain Medicine

10/23/2025

Your neck shouldn’t feel like it’s carrying the weight of the world! Persistent neck pain can cramp your style—and your day. Whether it’s from stress, posture, or something deeper, we’re here to help you find relief.

✨ Say goodbye to stiffness and hello to comfort. Let’s uncover the root cause and create a plan that works for YOU!

👉 Book your consultation today and let’s get your neck back on track!
📍 Dalton, GA & Chattanooga, TN 📲 (706) 279-2635
📍 Gainesville, GA 📲 (678) 450-1222

10/22/2025

Experience relief from injuries or chronic pain and reclaim an active, pain-free life! Whether it's a sports-related injury or everyday discomfort, CSPM is here to provide the support and care you need. Let us help you on the path to wellness.

Dalton, GA & Chattanooga, TN 📲 (706) 279-2635
Gainesville, GA 📲 (678) 450-1222

10/21/2025

Back pain that just won’t go away? It might not be your spine at all — your SI joint could be the real culprit.

SIJ fusion is designed to restore balance and ease in your everyday movements, from sitting to walking.

💡 Tip: Using supportive seating and avoiding prolonged standing can ease SI joint strain, even before surgery.

📞 Want to find out if your SI joint is the cause of your pain? Call (706) 279-2635 (Dalton & Chattanooga) or (678) 450-1222 (Gainesville), or schedule your appointment at 🌐 www.cspmpain.com

10/20/2025

Pain from metastatic cancer is deeply personal, but you don’t have to face it alone. Advanced treatments — from nerve blocks to minimally invasive procedures — can bring meaningful relief.

Our goal: To help you spend less time in pain, and more time with the people and moments that matter most.

💡 Tip: Keeping an open diary of pain patterns helps your care team tailor the best options for you.

👉 If pain has been standing in the way of life’s important moments, call us at (706) 279-2635 (Dalton & Chattanooga) or (678) 450-1222 (Gainesville), or connect with us online at 🌐 www.cspmpain.com

10/17/2025

10/16/2025

A herniated disc doesn’t always mean surgery. Many patients improve with physical therapy, medication, and guided lifestyle changes.

💡 Tips to help:
- Maintain good posture when sitting
- Use lumbar support
- Stay active with gentle walks

Remember: With the right care, most herniated discs heal in time.

📞 If you’ve been living with disc pain, let’s explore options together. Call (706) 279-2635 for Dalton & Chattanooga or (678) 450-1222 for Gainesville, or schedule online at 🌐 www.cspmpain.com

10/15/2025

Scoliosis isn’t just a curve in the spine, it’s a unique journey for every patient.
While not all curves need surgery, bracing, and lifestyle adjustments can help manage discomfort and posture.

💡 Tip: Daily stretching and core exercises (like gentle planks) can reduce muscle strain around the spine.

👉 If scoliosis is affecting your life, we’d be happy to talk through your options. Call (706) 279-2635 (Dalton/Chattanooga) or (678) 450-1222 (Gainesville), or book your appointment at 🌐 www.cspmpain.com

10/14/2025

Fractures from injuries can leave you hunched over and hurting. With kyphoplasty, many patients regain mobility and stand taller again, both in posture and confidence.

💡 Tip: After recovery, avoid heavy lifting and focus on low-impact exercises like walking or swimming to keep your spine strong.

📞 Relief could be closer than you think. Call us at (706) 279-2635 (Dalton & Chattanooga) or (678) 450-1222 (Gainesville), or schedule your consultation today at 🌐 www.cspmpain.com

10/13/2025

Did you know that spinal cord stimulators are fully adjustable to fit your lifestyle? Whether you’re walking, resting, or sleeping, the settings can be personalized.

✅ Many patients report being able to return to activities they once avoided.

✅ Some reduce or even stop daily pain medications.

💡 Tip: Ask your doctor about rechargeable vs. non-rechargeable options — choosing the right one can make long-term care easier.

📞 Ready to see if this treatment could be right for you? Call (706) 279-2635 for Dalton & Chattanooga, or (678) 450-1222 for Gainesville. You can also request an appointment online at 🌐 www.cspmpain.com

10/10/2025

The holidays can bring joy, but also stress and flare-ups of chronic pain.

💡 Try this:
Break tasks into smaller steps
Ask for help when needed
Schedule downtime for rest

Remember, your health is the best gift you can give yourself.

📞 Need support managing pain this season? Reach us at (706) 279-2635 (Dalton & Chattanooga) or (678) 450-1222 (Gainesville), or request a visit online at 🌐 www.cspmpain.com

10/09/2025

❄️ Cold weather can make joints feel stiffer and pain more intense.

✔️ Dress in layers to keep muscles warm
✔️ Stay active indoors to improve circulation
✔️ Use a heating pad for comfort

Small habits make a big difference in keeping winter aches under control.

👉 If seasonal pain has been bothering you, we’d be glad to help. Call us in Dalton/Chattanooga at (706) 279-2635 or Gainesville at (678) 450-1222, or schedule your visit at 🌐 www.cspmpain.com

10/08/2025

A vertebral compression fracture can turn simple movements into moments of pain. Kyphoplasty is a minimally invasive procedure where medical cement stabilizes the fracture and restores spinal height.

Relief is often felt within days, helping you get back to your daily routine.

💡 Tip: Protect your spine by adding calcium- and vitamin D-rich foods to your diet, and discuss bone-strengthening options with your doctor.

👉 If fractures or bone loss are affecting your life, call our team at (706) 279-2635 in Dalton/Chattanooga or (678) 450-1222 in Gainesville, or book online at 🌐 www.cspmpain.com