The Mats Daly City

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Daly City, CA
The Mats Daly City

Yoga Studio located in Daly City, CA. Come try a free class!

04/18/2024

Less than 5 days until Zen Daze! Join us upstairs this Sunday 🪷

04/16/2024

We invite you to Hatha with JoAnn this week!

Tuesday and Thursday from 6am-7am

04/12/2024

Only 10 more days until our Spring Zen Daze Wellness Retreat!
Sunday April 21st from 10am-3pm

Bring a friend and join us upstairs for yoga, food, and sound healing!

04/11/2024

Flow with Belinda again this week!

Check out her Vinyasa Flow classes at The MATS
Thursday 5:30pm-6:30pm
Saturday 9am-10am

04/03/2024

Elevate your well-being with the healing power of sound. From ancient traditions to modern practices, sound has the ability to harmonize mind, body, and spirit. Tune in, let vibrations resonate, and embrace the symphony of wellness.

📷

03/27/2024

Amid life’s chaos, find solace in the gentle embrace of restorative yoga. 🕊️ Embrace stillness, invite deep relaxation, and nurture your body, mind, and soul. In the quietude of rest, discover the profound healing power within.

03/24/2024

Steph will be subbing for this week’s Monday class 🎍

Practice Vinyasa Flow with us from 5:30-6:30pm

Bodyweight Workout with Coach Will will resume the following Monday

03/12/2024

Get familiar with the Low Lunge!

Stretch out tight hips and exercise the full range of motion in the lower body

Stop by Yoga 101 with Nirel on Tuesdays from 5:30-6:30pm 🙇

03/09/2024

Take a look at our March class offerings!

Sign up for classes through the link in our bio or through the ClassPass app

03/06/2024

Discover your state of zen 🧘

Zen Daze early bird tickets available now!

03/05/2024

Rediscover your yoga journey!

Stop by the first Yoga 101 class of March tomorrow from 5:30-6:30pm

03/03/2024

Bring a friend, the first class is free!

Address

65 Washington Street
Daly City, CA
94014

Website

http://thematsdalycity.com/

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