Comfort Keepers of Midcoast Maine

01/30/2026

Finding Joy Friday!

Community engagement can go a long way in bringing joy to the seniors in our lives. This can be joining local groups or even just attending nearby events. Here in Damariscotta we frequently have community happenings, especially at or . Check out their pages to see what they have coming up that you or a loved one might enjoy!

01/28/2026

Did you know that January is National Bath Safety Month?

🛁 Bath Time Should Be Relaxing, Not Risky 🛁

As we age, balance and mobility can change, making the bathroom one of the most common places for falls.

✔️ Non-slip mats
✔️ Shower chairs
✔️ Proper lighting
✔️ Support when needed

These small changes can make a big difference in staying safe and independent at home.

Comment below: Which of these safety tips do you already use?

01/27/2026

👁️👁️Today's Tuesday Tip on Healthy Eyes :

🥽Avoid eye trauma – Injuries can have a huge impact on long-term eye and vision health and taking precautions can prevent accidental eye trauma. Remembering to wear protective eyewear or goggles when appropriate, using chemicals and sharp objects with caution, and eliminating trip hazards are some of the ways that accidents can be avoided.

01/21/2026

Did you know that January is National Soup Month? If you ask us, there's nothing like a hot bowl of soup on a chilly day.

What's your favorite soup to warm up with in the winter? Tell us in the comments!

01/20/2026

Today's Tuesday Tip for Eye Health:

A physician-recommended exercise plan can not only help with overall health, but has benefits for the eyes too. Increased blood circulation can remove toxins and increase oxygen levels in the eyes.

01/20/2026

✨Reflections with 34 Main✨

01/20/2026

01/19/2026

Motivational Monday:

Movement is medicine—at any age.

A short walk, a few gentle stretches, or even standing up and sitting down a few extra times a day can make a big difference.

Regular movement helps improve balance, boost mood, reduce stiffness, and support independence—one small step at a time.

At Comfort Keepers, our caregivers encourage safe, simple movement that fits each client’s abilities and comfort level—because staying active helps seniors keep doing the things they love.

🌿 It’s not about how fast or how far—it’s about continuing to move forward.

01/14/2026

💬What's one memory that your older loved ones always go back to that never gets old?

Is it a sweet love story?
A favorite vacation?
A moment they were proud of their children?
Or even a hilarious family tale?

Share yours with us!