Comfort Keepers of Midcoast Maine

03/11/2026

We are working on growing our Google reviews! Have you ever used Comfort Keepers of Midcoast Maine as a service for a loved one, had interactions with our employees, or worked with us? We truly hope you had great, compassion filled, experience. If you have a minute, we'd love your feedback and a quick review. As always we thank you for all your support and appreciate it so much! 💙🩵

To leave a review, Follow the link! If you want to share feedback or are unsure how to go about leaving the review, reach out to us and we are happy to chat.

5.0 ⭐ · Home health care service in Damariscotta, Maine

03/10/2026

The sun is finally coming out for spring! As we have the last two weeks, we are continuing to share some tips for seniors to add some more steps and movements into their lives. This can help reduce the risk of cardiovascular disease alongside a myriad of other benefits.

With hopes for more warm weather on the way, here are this weeks tips

🚶🏾‍♂️🏡Take a walking tour of the neighborhood

🦆🦉 Pick up a bird-watching book and see how many there are to find in the neighborhood while on a walk

03/05/2026

03/04/2026

The weather prediction shows some almost warm weather coming up! 🌞🌞

We are eager for our caregivers to be able to get out in the fresh air with clients a bit more easily. Less ice and higher temps sound great.

🏖🥳 What are you most excited to do once it warms up? Let us know in the comments!

03/03/2026

There is a high incidence of cardiovascular disease in seniors. In fact, 35% of seniors 65-74 and 59% of seniors 75-84 years old have cardiovascular disease. Taking a few preventative steps can lead to a more active independent lifestyle later in life.

Here are two ideas for getting a few more steps in:

🐩Take the dog for a walk twice a day, or volunteer to walk a neighbor’s dog

🏪A senior can create or join a neighborhood walking group. Check with the local mall or shopping center, as these are frequent senior walking destinations during the winter months

02/28/2026

February is National Library Lovers' Month.!

🏨📚Libraries can serve as an invaluable resource in the lives of older adults. Beyond books, they offer technological classes and support, crafting groups, and opportunities for socialization that can be hard to find. Any one of those things can bring joy and a sense of community to a senior, which is something we are always striving to do.

💻📖If you haven't, check out your local library. With current technology there are so many ways to access books for free and straight from an app. And you never know what fun activity they may be putting on!

02/27/2026

February is National Library Lovers' Month.!

🏨📚Libraries can serve as an invaluable resource in the lives of older adults. Beyond books, they offer technological classes and support, crafting groups, and opportunities for socialization that can be hard to find. Any one of those things can bring joy and a sense of community to a senior, which is something we are always striving to do.

💻📖If you haven't, check out your local library. With current technology there are so many ways to access books for free and straight from an app. And you never know what fun activity they may be putting on!

02/24/2026

There is a high incidence of cardiovascular disease in seniors. In fact, 35% of seniors 65-74 and 59% of seniors 75-84 years old have cardiovascular disease. Taking a few preventative steps can lead to a more active independent lifestyle later in life.

A published study in the journal Circulation confirmed that taking more daily steps for seniors was associated with a decreased risk of cardiovascular disease.
Additional positive effects of physical activity include the following:

• More prolonged independence.
• Higher self-esteem.
• A better quality of life.
• Realizing joy in everyday moments.

More good news: no additional gym equipment is required, just a comfortable pair of shoes.

For the next few weeks we will be posting some tips to get some steps and movement in a few times a week. Keep a lookout as we head towards warmer weather and less slippery sidewalks!

02/14/2026

This Valentine’s Day, we’re celebrating caregivers: the steady hearts
who show up with patience, compassion, and care every day. ❤

From family caregivers to professional caregivers and everyone who’s
there when it matters most, their love makes a meaningful
difference in ways words can’t always capture.

Share this post with a caregiver who’s been a constant source of
comfort in your life. 💌

02/13/2026

With Alzheimer’s and dementia, love is still there, it may just be
communicated in new ways.💜

Simple, nonverbal expressions of affection, like gentle touch, eye
contact, tone of voice, and presence, can help seniors feel safe,
valued, and understood.

SWIPE 👉 to learn more about how nonverbal “love languages” can
support connection and comfort.

At Comfort Keepers, our caregivers are trained to recognize and
respond to these cues with patience, compassion, and dignity. If your
loved one is living with Alzheimer’s or dementia, you don’t have to
navigate it alone. Tap the link in our bio to learn how we can help
support your loved one at home. 🔗🏡